Hello friends I hope that you enjoy practicing in the woods with me ❤

@nathanowen4226

9 ай бұрын

Hi Charlie, u do a amazing job ❤

@meganmariemomofthree6393

9 ай бұрын

That was truly amazing. Thank you.

@annaluxpilates

9 ай бұрын

It was wonderful! Thanks for a great start to the day!🤗

@youKiev

9 ай бұрын

Great ❤ thanks for another great class

@CharlieFollows

9 ай бұрын

Thank you so much 🙏@@meganmariemomofthree6393

I feel the urge to cry because I just finished this and it was way AMAZING. Haven't done any physical exercise for four years since the pandemic... I think I let go a lot of things with just this one class

@rosannamarsico6236

4 ай бұрын

let it out! keep showing up for yourself! namaste

@avoirinteriors33

2 ай бұрын

same as me x

@Mega_Mo

17 күн бұрын

I didn't expect to but immediately started sobbing in the last childs pose when my shoulders released

The fact that you do it in nature makes your videos 10 times better

@tarra4248

3 ай бұрын

:D I believe it was done in a room but post production added new environment ex. forest. But I still love this video, its been part of my morning routine.

@rebeccaotter8051

18 күн бұрын

She actually does record outside, her 30 day challenge videos are amazing! Totally recommend them. Very calming with the sound of nature on the background.

Really loved this class, you improved my morning 120%

Such a wonderful class, and the forest setting is amazing! I love how you incorporate nature into your classes💚🌲

@CharlieFollows

9 ай бұрын

Thank you so much ☺️ I’m doing my best to find locations like this so that I can share the energy of the outdoors with you 😊

@loridecoster1029

9 ай бұрын

I appreciate this too! Feels like we are there with you, very peaceful settings :-) @@CharlieFollows

@patriciacampbell5193

8 ай бұрын

Really enjoying you classes , Charlie. Beautiful scenery too ❤ thank you

The sounds of nature in the background make it 10 times better

The progression of poses in her videos are always so smooth it makes you appreciate each pose and feeling competent while doing so. Warm up is important!

Beautiful morning flow in the woods ! Namaste

3/27/2024. Wednesday. Truly enjoying these morning flows you offer. I am grateful. Namaste.

Such a juicy, beautiful morning spent on the mat with you. Thank you for this class

Thank you for taking us to the forest!

You explained the flow so well that I felt I knew what I was doing

@CharlieFollows

3 ай бұрын

Thank you so much for saying, I am glad you felt my communication was clear.

Been really enjoying your practices, especially the measured and intentional quality of your movements. They remind me to also take my time and focus on the quality of each pose and transition. Thank you! 🌻

@ab-jc8nv

9 ай бұрын

Hi how r u

@CharlieFollows

9 ай бұрын

Thank you for such kind and considerate feedback, I am so happy you enjoy my classes and that they remind you to take time within each pose 🙏

@mandyinseattle

8 ай бұрын

I like the quiet spaces. Non-stop chatter is not necessary.

I feel this yoga so I comment this yoga is fantastic Chang your body safe plzz do it and feel changes your body😊

I love your videos. Your flows are great! Thanks so much!

@CharlieFollows

17 күн бұрын

Glad you like them! Thank you so much for your support ☺️

Thank you so much, Charlie! I’m definitely going to be coming back to this one again. I feel amazing after this ❤️

I do weightlifting and cardio everyday but this had me sweating a lot im soo surprised i’m defo going to introduce this into my routine thank you

@ShawnOlsenSecat93

5 ай бұрын

I'm dying over here lol

@S.0.S.

4 ай бұрын

same bro i could not balance with my leg and arm lifted up haha

I am a student I am from India I watched your morning yoga session really amazing class energetic And i enjoy more much Thank you so much mam

So grateful you posted this. I’m getting back into yoga because I used to love it, and this one is the perfect combination of challenging but doable.

Yoga is a beautiful practice! This video helped my back and hips a lot this weekend. I was pretty stiff and achy from a long week of being on my feet. I did this instead of taking Tylenol, what a difference it made!

@CharlieFollows

8 ай бұрын

Thank you for joining me for this practice, I'm so glad it made a difference and was an alternative to taking Tylenol.

WONDERFUL - I’m on the coast on vacation and this was a glorious start to my morning of peace and calm. Thank you Charlie. Love the forest too❤️

@CharlieFollows

9 ай бұрын

Thank you so much for joining me on your holiday 🙏 have a lovely time

I did this flow in my own backyard surrounded by woods, it was lovely! Perfect start to the day, thank you 🥰

Thank you for reminding me that my body is my first choice and first voice. Yoga in natural surroundings really surmounts the beauty of my inner self.

@CharlieFollows

Ай бұрын

Thank you so much for sharing what you took away from this practice. That is a beautiful observation 🙏

I haven't done yoga in 4 years and this was just such a wonderful flow to start practice again. Thank you.

Loved it ! Looking forward to more from you ❤

@CharlieFollows

8 ай бұрын

Thank you so much 🙏

@ab-jc8nv

8 ай бұрын

U do massage?

This was AMAZING. Thank you ✨🌸

I'm 55 years old . I" ve been doing yogansince the pandemic. I lov3 your insta and now i' m really very hapoy and grateful for your class. It's a really gift. 🙏🙏🙏🙏🙏

You safe my life! I follow your trainings and every day feel better. In my age it’s very impotent. I,m 70.❤

@CharlieFollows

9 ай бұрын

Thank you so much for practicing with me! I' so happy my classes are helping you feel better each day

Thank you so much for sharing this. I’ve been using yoga videos on youtube irregularly for a while now but am starting to make a habit of doing yoga every day. I haven’t seen any of your videos until now, but this one made me feel so good, strong, and relaxed. The forest background is beautiful too!

Superb class.loved each bit of asanas.thank you

Another smooth flowing start to the day. Thank you Charlie! Positive energy back to you.

@CharlieFollows

8 ай бұрын

Thank you so much, have a wonderful day

I truly needed this. Thank you. Please do more of these in the woods. It's something magical about you doing this. 😃🥰🥰🥰🥰🥰🥰

@CharlieFollows

3 ай бұрын

Thank you I'm so glad you enjoyed this flow. I'm just waiting for the weather to change in England so that I ca film in the woods again.

Thanks Charlie! I did this as an evening flow...prior to walking the dog up the mountain. He's been doing the practice with me (whilst telling me it's his time now!) Best wishes from Andorra :)

@CharlieFollows

9 ай бұрын

Awe this is so sweet. Thank you for joining me both of you, take care x

Rejuvenating class. Poses are so well articulated that I didn’t feel the need to watch the video hardly at all- just listen.

This felt so good!! Thank you!!

Fantastic way to start the day, thank you I just finished this practice (and before my kids woke up!) Namaste 🌳 🌲 🌞 🍃

@CharlieFollows

9 ай бұрын

Thank you for starting your day with me 😊

The temperatures dropped where I am, fresh rainy air. I feel amazing after completing this practice and up for a walk with a dog to the river. Sending my love to your hairy friend as well. Thank you, Charlie, you look stunning in all your recent videos. The sceneries you're practicing in are mesmerizing and have a calming effect. 🌳🌲👣🌿🍃🌼🐜🐌🪲

@CharlieFollows

9 ай бұрын

Hey It’s so good to hear from you, I hope you are well 😊 thank you for practicing with me, I’m so happy you are enjoying the new locations. I’m doing my best to find as many as I can because I want to take you with me to these beautiful places. Have a lovely day 😊

Thank you Charlie! I missed that ❤

I feel more flexible after this session and I'm starting the day with good energy. Your voice is calming and the setting in the woods is great, thanks for a wonderful class.

Great morning practice. I'm coming back to yoga after a horrid poses injury two years ago. I hope my strength and balance come back, these short classes give me hope.

That was one of the most enjoyable morning flows I have done. Thank you so much for sharing your talent and love for yoga with us fellow at home yogis.

@CharlieFollows

9 ай бұрын

Thank you for such positive feedback, I’m so happy you got so much out of this class 🙏 have a lovely day

great class - i like that there is only your vouce a breath in the backwround - it reminds me to breath - thank you!

i just did this class and i feel that this would be a wonderful beginner level session for my dad!! (whose 68) we have been doing your classes together for awhile now charlie and he absolutely adores your classes!! he says it’s easy to follow and loves the way you queue the next movement. sending great love from gloucester! ❤

@CharlieFollows

9 ай бұрын

Hello, it's great to hear from you, thank you for leaving a comment. It made me smile to hear about your father enjoying my classes, I'm so happy they are bringing you together to enjoy the practice. Thank you both of you 🙏

Wow, new video! Thank you for making my morning more flexible and active♡ Lots of love and calmness!

@CharlieFollows

9 ай бұрын

Thank you so much for practicing with me

Finally a yoga practice that a beginner can actually follow! And a cute instructor

so needed this! lovely background in nature :)

@CharlieFollows

8 ай бұрын

Thank you for joining me for this practice 🙏

What a masterclass!

Thank you, this is a wonderful way to start the day😀

@CharlieFollows

9 ай бұрын

Thank you so much 😊

This is my second 20 minute class with you. Both just perfect for releasing tense and improving mood. Thank you so much 🙏🏻🧘🏼‍♀️❤️

Thank you so much for these videos. I've recently retired at 65 and although very fit I find my body stiffening with age. Yoga is perfect for me and because I can't find a class in my locality that fits my already busy schedule your videos can be fitted in to follow at any time to suit myself at home x 🙏😁♥

Cant wait to get started on this practice! Malasana can be a tough stretch for my hips but i always settle into the pose and end up feeling super refreshed after experiencing it during a practice! Thanks for another creative and energising flow in a beautiful location 🙌

@CharlieFollows

9 ай бұрын

Thank you so much for practicing with me, I hope it set you up for a great day 😊

Thank you, Charlie! Beautiful flow. Beautiful setting!

@CharlieFollows

9 ай бұрын

Thank you for practicing with me ☺️

Thank you so much Charlie! The way you go through the practice with such kind terms as I'm getting back into yoga made me really comfortable and excited for future sessions. Love E x

Hi~thank so much today ~ I'm here in Korea. This morning ur yoga helped me a lot~~😅

Thank you so much💗

@CharlieFollows

8 ай бұрын

Thank you for joining me 🙏

Loved this class!! Thank you so much ❤

@CharlieFollows

9 ай бұрын

Thank you so much 😊

The best way to start a day with your beautiful practice. All locations you are practicing in are full of harmony of nature and peace. Thank you, Charlie🌸

@CharlieFollows

9 ай бұрын

Thank you so much 😊 I’m so happy you appreciate the locations that I find and share 🙏

Thank you Charlie. Very nice practice..

@CharlieFollows

3 ай бұрын

Thank you for practicing with me

Loved this! Just what I needed to wake up today. Absolutely beautiful scenery! ❤

@CharlieFollows

8 ай бұрын

Thank you so much for starting your day with this class ☺️

I've been out of my practice for over a month now and this was the perfect thing to come back to. First time to the channel but your video was suggested on my homepage. Lots of things shifting back into place physically and mentally. Thank you! Namaste!

@CharlieFollows

8 ай бұрын

Hey I'm so happy this class helped you get back to your practice, thank you to KZread for suggesting it 🙏 have a lovely day

Just found your channel. Enjoy this movement so much. Thank you from Indonesia

I always love following your videos, and I've done so many different ones at this point but they're always so hard on my wrists even with all the progress I've made over the year

@jamietwombly6931

Ай бұрын

this definitely isn't a good example video, but it's something I've noticed a couple times.

So nice to join you in the woods today! I always find your class helps me shake off the stiffness from sleeping so I can face the day ahead... Thank you so much for all your efforts!

@CharlieFollows

9 ай бұрын

Thank you for such a kind comment, I’m so happy my classes are helping you 🙏

Thanks!

@CharlieFollows

9 ай бұрын

Thank you so much for your support 🙏

In one word fantastic approach

Thank you for wonderful practice. Much needed energy to start my day and setting intention. Hope I intend to do good throughout my day after feeling clarity of mind after this practice. ❤

@CharlieFollows

8 ай бұрын

Thank you for practicing with me and sharing your intention, have a great day 🙏

I just finished this wonderful class and i feeling peace, strength and calm😊❤ thnks lot for making us more strength flexibility and healthy .its peace ❤ .happy Friday 🌸

@CharlieFollows

9 ай бұрын

Thank you so much for practicing with me 🙏 have a lovely day

Thanks, really enjoy the 20 min sessions. ✌

@CharlieFollows

9 ай бұрын

Thank you for practicing with me ☺️

FANTASTIC!!!! THANK YOU!!!

I am new to your practices but keep coming back. I love that the flows actually do flow and I LOVE, LOVE, LOVE the practices where you are either by water or there’s some other nature sound (was it trees in the wind on this one?). I find it SO much easier to keep my mind clear of hen there are sounds of nature. I am 67, been practicing yoga for many years and have tried many at-home yoga practices. You are my go-to these days! Thank you.

I loved this💚 the transitions were so well organized ~Very calming, a great cool down🌿🌲🌳 thanks!

@CharlieFollows

9 ай бұрын

Thank you so much! I’m so happy you enjoyed this class 🙏

Can’t wait to do this ❤️

@CharlieFollows

9 ай бұрын

Thank you so much I hope you enjoy it

i love how you guide and how lovely your voice. this flow feels gentle yet im sweating a lot and feeling refreshed. thank you charlie.

What a mind-blowing relaxing and nurturing yoga. I really loved this class. Feeling energised and wonderful.

@CharlieFollows

8 ай бұрын

Thank you so much I am so happy you enjoyed it

@ab-jc8nv

8 ай бұрын

U do meditation?

My tomorrow morning routine ❤❤

@CharlieFollows

9 ай бұрын

I hope you enjoy it

@kajalsrivastava4108

9 ай бұрын

Never ever you disappointed your students ❤❤

Essa mulher tem uma leveza incrível 👏👏👏👏👏👏👏👏👏👏👏

Excellent 😀I'm a wheelchair user with Cerebral Palsy. Aided by your clear, slow instructions. I'm able to adapt your poses to my body, using my mat. Thank you!

@CharlieFollows

8 ай бұрын

Thank you so much for sharing your experience, I'm so glad you find my instruction easy to follow so that you can make the practice your own 🙏

Thank you! It’s amazing and really helpful ❤

You’re so awesome and you help me a lot 💛

@CharlieFollows

9 ай бұрын

Thank you for such a kind comment 🙏 have a lovely day

The background is glorious ✨🏅

@CharlieFollows

9 ай бұрын

Thank you I am really excited with the spot that I found for this class. I hope you enjoy the practice 🙏

@Nedmar

9 ай бұрын

@@CharlieFollows Tryin' it tomorrow

Thank you so much for this! What a lovely and energetic way to begin the day! Thanks for your light!! ❤

Hello🩵 thank you for this yoga flow in the forest, your voice is very soothing for me.

Fairy in the forest ❤

@CharlieFollows

9 ай бұрын

Thank you 😊

New videooo my friend❤❤❤❤

@CharlieFollows

9 ай бұрын

I hope that you enjoy it 🙏

Allooooo....Je fais du yoga en salle le mercredi soir. J'ai recommencé à en faire chez moi presqu'à tous les jours. Je suis tombée sur ta vidéo ce matin, c'était une superbe pratique pour moi. Merci Charlie tu es une très bonne prof de yoga 🤗💝 I could have written my message in english but better in French for me... So Hope you can translate it... Peace for you 🙏💖

Super class Charlie thank you. Listening to the trees and birds definitely added to the experience. The flows were just right for a morning practice to wake up the muscles 😊

done for whole week each day and made week better for sure

Excellent practice, thank you!

i am grateful for the fact that you use a microphone, some other yt channels dont and it makes it hard for me to hear what they're saying so THANK YOU

Thank you Charlie, this is exactly what I needed. Your style is clear and direct and love the cues. Timing of your flow was wonderful for me.

What a nice practice, and in a beautiful setting. I loved it. It looks very peaceful and quiet.

@CharlieFollows

9 ай бұрын

Thank you so much for your feedback, I’m happy you enjoyed it

Today I was so tight from a standing Pilates class. This was exactly what I needed today. Now I can walk my dog and back pain has improved! Love the trees!!

@CharlieFollows

8 ай бұрын

So happy this helped soothe your body. Thank you for practicing with me 🙏

My intention today was "new beginnings." Today I am moving into my college dorm for the first time. This practice was great for the morning-- I loved the beginning and end child poses. :)

@CharlieFollows

9 ай бұрын

Thank you so much for practicing with me and sharing your intention. Wishing you all the best at college 😊

Thank you so much, grateful morning after this class❤

@CharlieFollows

5 ай бұрын

Thank you for joining me, I’m glad you enjoyed it ☺️

YA. its very good and useful to me. Thank you.

Thankyou for this :) I feel loose and nice!

Thank you for the exercise, it really helped me to get ready for my day. And get ready to go on a mountain bike ride on a trail that looks just like the woods you were in!

first time doing yoga... didn't realise how inflexible I was 😂 great session, looking forward to some much needed improvement.

Simplesmente adoravel, fiquei apaixonada pela aula. Beijos do Brasil 🇧🇷

Thanks to you too , for this relaxing yogi session... So lively morning , hugs from Philippines ❤❤

@CharlieFollows

9 ай бұрын

Thank you for practicing with me 🙏