Get ready to get warmed up with this quick 5 minute fat burning cardio warmup routine. This is the perfect full body warmup if you’re working out at home or outside, or just want a break from the cardio equipment. I hope you like it and let me know what you want to see more of. I can’t wait for nicer weather to come this spring and summer!
💪25 seconds on, 5 second transition
Skaters
Squat Kicks
Jumping Jacks
Jumping Lunges
Mountain Climbers
Lateral Lunges Windmills
Jumping Squats
High Knee Shuffle
Standing Crunches
Burpees
✅Make sure to SUBSCRIBE here for more workouts and stretching vids 👉 bit.ly/subscri...
💙 THANK YOU FOR WATCHING 💙
✨ Have a beautiful day,
🌸XO Becca