An upper body focused warm up... yay!! Just so y'all know, all my warm ups are always linked in the description of each video ❤ So no excuses not to warm up!!

@debbiedaymoon6145

Жыл бұрын

fyi, not seeing on playlists but this is great, thank you!

@juliechildress8905

Жыл бұрын

This warm up looks very beginner friendly. I look forward to adding it to my upper body routine. Thanks for sharing. 💪💪

@nj2939

8 ай бұрын

Hey does this warm up work for back day too??

You have the best warm ups! I use programs from Miss Olympia, so I haven't tried your workouts yet, but I've yet to find any trainer on KZread who provides a better warmup than you. Love this one, your full body, and the 7 minute leg warm up. Straight forward moves, and very little time commitment to feel thoroughly warmed up! Thank you!!!

Maddie, you helped me fall back in love with strength training. I've been loving your set-type workouts lately and this is a warmup I will always come back to- quick, easy and to the point. But you've also inspired me- to become a better, stronger, more confident version of myself. Lean and flexible. Feminine and strong. Thank you!

This is a really nice 5-minute warm-up, Maddie. You are a very positive and skilled KZreadr. Hope 2023 is going great for you. Carlos & Bex :)

I was literally just looking for an upper body workout on your channel for today and now I have a perfect warm up for it ❤️

Fantastic, thank you! Who knew that a 5 minutes workshop could wake me up so much!

Good quick warm up, would be helpful next time to say what equipment we will need at the beginning so we are ready to go. Long exercise band a yoga mat or pad :)

this is my favourite upper body focused warm-up! i always use it before the gym, before home workouts etc.

I love me for doing such warm up and investing in my self ❤😘🥰🫂🤗❤️💖

Nice upper body warmup Maddie! And I LOVE incorporating my long loop resistance band when possible and these aren’t used often. Thanks! ❤❤

Loving these new warmup styles!!!

This is by far my favorite upper body warm up ! Thank you 😊

This was an amazing warmup! I broke a sweat and everything 😅

Another great video! My muscle soreness after workouts is almost gone! Thank you!!!

Thank you for the warmup 🙏🏼🙏🏼

yaaaaaaay!!! it would so cool to have upper body and lower body cool down routines as well!! So excited for that!

Thanks Maddie. You keep me sane 👍 you keep my blood pressure lower 👍

You got me prancing to start my workout 💓 thanks for the warm up!

i loved this before my workout tysm🤍

This is my first time seeing one of your videos and I’m so impressed! Thank you so much this is so helpful💜

I love this warm-up 🥰! Thank you, Maddie ❤️!

Maddy I’ve been watching your videos for so long! You look great! Keep inspiring!

Just what I needed to get moving this morning 😊

This was so perfect, thank you!

Awesome. Gonna do this right now before arm workouts.

Great warm up! Thank you for this!

Thanks. This is perfect when its upper body day. Can you do resistance band workouts please ?

Thank you for this video. Warm-ups are quite underrated! ❤

@emileemx

4 ай бұрын

Agreed! I need a time to stretch before I work out for sure or I’ll be so much more sore than if I didn’t do a warm up!

updated versions are always appreciated

I loved his upper body focused warm up

Exactly what I needed

Loved this! Hope you can also make one that is knee friendly with no lunges. Thanks!

Yaaay, doing this one today!

Thx for a nice warm up

Yey I’m going to be using this tomorrow 😊

Great warm up, thank you

Loved this video it was so fun and helpful!❤

Thank you so much 😊😊😊😊

Very nice thank you! A short upper body focused cool down would be great too!

thanks for the great stretch queen

Thanks it helped!!!

This is a SUPER good one!! Thanks!!❤

Great upper body warmup!

Love this so much

Thank you!

Thanku so much ❤

Love it thank you!!!

Thank u so much ❤

This is perfect and effective, thank you!

great warm-up - thanks Maddie 🙂

Love this

thank you

Thank you

This is so helpful! Thank you :)

I love this! Would love to complete it with an upper body focused cooldown. Couldnt find one on the channel (yet??)

Nice little stretch and warmup to lead into another video.

Loved this 🎉❤

I love It!!! I'll really aprecciate If you do a low warm up too

Perfect:) something new and fun!

Thanks

This was so good ya madfit

amazing!

thanks

nice! thanks!

Love it

Effective work out 💪

Loved it and made my day 😮😂❤

hiiiiiii love the vids

Loved it 🎉

Yay, here you're 🤗 it's not only my upper body warm up my whole body is on fire 🔥🔥 but I love it & I'll go to do one of your olds vids 90 Dance Party Workout 🤗🎉❤ Anyway Happy Easter 🐰Maddie 🎉❤🙋

Thanks for sharing ❤❤🙏🏻

Hi Maddie! I have been a long time fan of your videos, I do your stretching/flexibility routines a few times a week. I’ve never commented however I wanted to suggest an idea! I know lots of people (myself included) struggle with back pain primarily relating to posture problems (thanks phones and computers!). Would you consider making a stretch video to help with this? I’m thinking your usual back, shoulder stretches (which are fab) but also include some posture specific ones like Wall Angels and Chin Tucks. I would find content like this sooooooo valuable, and if you look online on Reddit etc, I know loads of other people would too! The problem with current posture-correcting videos on KZread is that they are all very clinical and not really friendly to work out alongside too like your stretching videos are. I think there is a huge gap on KZread for this type of content and it would really help so many people! Apologies that this comment is a bit long, it’s just something I’ve been thinking about for a while. I hope you see this, and maybe other people can comment if they would also find this useful to help get this comment noticed by Maddie. Thank you so much for your amazing videos! x

Short … but so intense!🙏 and happy Easter🐓🐣🐇🔔🌞💛

I did it it was fun 😃

Great

nice!!!

we need a 15 mins Endless Summer Vacation full body workout

skipping the shoulder tap and going a bit slower, this is also great as an upper body cool down.

i love you because you are the taylor swift of the fitness industry

@Mfmonros

7 ай бұрын

😂😂😂

@destroylawns

6 ай бұрын

What does that mean

@fae9457

6 ай бұрын

What does that even mean girl

@SnicoYT

4 ай бұрын

So you're saying she sucks at this?

@shook2570

3 ай бұрын

So she is absolutely ass?

W MadFIT

done

Done it

🎉🎉🎉

❤❤❤

lanjut dengan latihan pemanasan yang terbaru ❤

❤❤

❤😊❤

🎉

👍👍👍👍❤❤

👍

First

Хорошенькая девушка. Фигура красивая 😊

hi guys I have been doing Chloe tings workouts for 3 years now, were v effective for me but now I want a change pls recommend new yt channels what I liked the most about Chloe was the programs on her website were easy to follow is there anyone else who has a website + planned workouts like Chloe???

I’m not getting on the floor for an upper body warmup. Actually, I’m not getting on the floor at the gym for any reason and the yoga mats at Planet fitness are also terribly heavy

I didnt get used to this kind of warm upos.. so I didnt like it at all .. I felt like that was a work out not just a warm up

😂 Забавляют кривляния офисных- что мальчиков, что девочек- в спортзалах😁

This felt like a nice workout hahaha but I am so proud of myself for doing it and finishing it out ! I am so proud of myself I love me unconditionally 🥰🫂😍😘🥰🤗🫂🥰

CHRIST\IN/QU.PEREZ,SELENA,MadFit,this upper-body is just what I need to functionaLize my BodybuiLding & KarateContest because I have just become a PERSONAL TRAINER LAST MONTH: thankyou with HOLIDAYS.

Thank you

Thanks