Time for another killer total upper body workout!! Been loving more strength focused workouts lately! How about you? 💪🏼

@TheEditLover1776

Жыл бұрын

Definitely!

@nourmannineh5290

Жыл бұрын

Your upper body workouts are my fav. Please more !!!😍😍❤️❤️❤️

@lanaahmad194

Жыл бұрын

Kind of early!!🎉 i have been trying to lose weight since 2020 and i kept binging with foods and i never got to lose weight, can you please give me any tips? ❤❤

@rangequeen

Жыл бұрын

Yesss 🙌🏻

@allier.saunders5396

Жыл бұрын

I love strength workouts! More please! Also your workouts are always awesome so no worries ❤

I am at a low point in my life, physically and mentally. But I am taking baby steps to get to a healthy state of mind and body. I found your content extremely helpful in my pursuit. Thank you!

@PochaShu

Жыл бұрын

You got this! I started at a very low point in my life too doing just a 10-20 min workout a day and now I feel like I need more everyday! Keep going, you got this 🎉

@NusratJAHAN1981

Жыл бұрын

@@PochaShu thank you for the motivation!

@l0v3_not3z

Жыл бұрын

I absolutely believe in you!!

@brendamedina2107

Жыл бұрын

You got this! Your not alone.

@gabrielacanto1771

Жыл бұрын

You’re an inspiration, keep going!

I love these 20 minute workouts. It is a nice bite when 30 feels too long and 15 too short! I appreciate the combo of full upper body and not just arms. Thank you!

@stephaniebartschi4939

Жыл бұрын

me tooo, 20 is totally ok in the daily business

I’m loving the structure of your current workouts. More basic, but really effective. 💪🏻

There are a few things I particularly liked. Quiet music, and sometimes no music, whiche helps me hear you and for me to focus on the movement. I especially like the extra "why" we can arch our back in this case, and the reminders on where Armas should and shouldn't be to avoid injury. Last but not least, I love seeing Jazz. Congratulations on all of the great people, pets and things you've gained these past few years! You're fantastic.

Those push-ups at the end where a nice surprise! Thank you so much Maddie, your workouts are amazing. ❤️❤️❤️

As someone who struggles with push-ups, thank you for doing the knee pushups with us! 😅😊

Dear Maddie☺️ I love that you're so natural, not arrogant and perform all the exercises so so precisely👌🏻 Thank you for your existence♥️

Love your workout structures and that you walk and talk us through every move!! I’ve tried so many other trainers online and you are by far my favorite 💛 think I just may have to download the app!

@sarahmeyer2902

Жыл бұрын

Yes, i feel the same way. I am so motivated with her :)

Loved the structure of this workout! I like exercises that are simpler, but crazy effective of you’re using the right form. Your cues are the reason I love this channel, they’re on point!! Also, I hate/love you for those pushups at the end 😉

Your videos, every single one I’ve done, have such a positive impact on all aspects of my health. I am so grateful for you 💛💛💛

I just saw you on the news last night! When Covid began and I was stuck working from home and my gym was closed, I found your channel on here and worked out with a lot of your videos! It was the best. Now that it is very cold out and I have a little puppy that likes to always be with me-I'm back to your work outs and can't wait to see what you've come up with! Thank you for making working out at home so fun and showing Covid times can have some positivity.

I love these types of workouts! You explain the exercises really well, especially how to position our bodies to avoid injuries and to ensure we're doing the moves correctly. This slower pace and repetitive style allows me to really focus on form ❤

All your videos are fantastic! I love that you explain proper form and technique of exercises and how encouraging you are! I've been with your channel for 6 months now seeing incredible results and since December I added vibration platform to increase intensity of your workouts. Thank you so much for doing such an awesome job for us! 🙏💪🤗🌸

Loved this! I am really enjoying the slow workouts focused on control and form. My goal this year is to add muscle definition, so loving these series. I used to hate workouts that repeated too much, but this style with the little sets is so good! Especially as I have to wake up b4 my kids to work out and my brain isn't really awake yet. I'm constantly recommending your channel to friends and my patients at work!

I've basically transformed my body with your workouts, and I haven't had to spend a dime! I try to always like and comment on your posts, I hope it gives back in some small way. thanks for everything you do!

Love this style of workout Maddie, perfect to Taylor to own weights, controlled and slow and repeat is great to build that definition. More of those for different parts of the body please ☺️

I LOVE the vulnenrability at the end where you admitted that you don't love push-ups - I appreciate that SO MUCH! You provide real content and you are a real human and you show it - I've been following your workouts since 2020 and will continue to do so. THANK YOU ♥

These 20 minute workouts are awesome, this is my third week straight of using your videos for my arm days 🥰 I used to hate doing any upper body and your videos make it super easy and fun to learn

This will be my favorite upper body workout. Thanks Maddy for all your efforts. Since I discovered your channel almost 2 years ago, I no longer look elsewhere. You are the best and I will never thank you enough 🙏🙏🙏

This was amazing!!! I LOVE the 20min weighted videos! They are my favorite by far!!

I’m really liking the set focused workouts! Some days I want the ones that are all different and some days I want to focus on specific strength training. The super sets make it not as repetitive as you’d think 👍🏻

I love the variety of exercises and your calm, caring vibe. Thanks so much!

Holy holy holy moly. WOW. Love all of the simple, repetitive, strength videos like this. I can focus on form and really push the weight. Also, the push-ups at the end were killer! I hope to get better at them too. I realized my push up form WAS SO BAD, but the half push ups feel too easy. But on the MadFit app, one of your videos had us try the booty band trick! That’s what I’ve been using to maintain my push up form but still feel the burn. Such a good trick!

I'm very glad I found your Channel ! I started working out at home and your content is super helpful. Also the fact that you different playlists according to which bodypart is great ! Big thumbs up from Paris !

Thanks a lot for this video! I've been doing your training every 2 days for almost two weeks now and for the first time training doesn't feel like a chore. The fact that I can do this at home with minimal equipment has really got me going. Thanks a lot!

loved this!! i’ve really liked the strength workouts using weights, and the structure of doing super sets! keep doing you madie

This was great! I love your super-set workouts. Working out at home can be challenging because it's easy to get out of a routine, especially if you're doing it alone. I've always found your super-set workouts very engaging. They help me focus on my form, since we're not switching between exercises as much. I'm already feel the burn and that's when you know it was a good workout, hitting all the right muscles. Thank you and keep up your amazing work!

I was searching KZread for an upper body workout yesterday night and you had just posted this video. It was my workout this morning and I loved it! It's actually already on my "ExercisesTo Repeat" list. 😁 I prefer these simple routines, with basic exercises and not many diferent moves combined. They allow me to focus on my correct form and are much more effective. Congrats, Maddie! Keep up the good work! 👏💪🔥

Thank you for another great video Maddie! I like the superset format. I feel like I get a good workout of each muscle group, but there is a little break so the muscles don't get too fatigued. Thanks again for your hard work!

I've been only doing you workouts for the past 6 months and I just love everything about them! You make it soo simple but also sooo hard there not to much going on its so straight to the point and I love that!! I have improved soo much in my body I can't wait to see my results in another 6 months from now!

Love these upper body workouts! So glad you made a new one. I’m definitely feeling the burn…especially since I did the entire workout twice! 💪🏻

I just love all your exercises, especially these ones where we do supersets: two exercises, three times each. Excellent job! Thanks a bunch for doing them.

I love it !! Thank you for this video ! I absolutely love your workouts , you're an inspiration! And also thank you for doing so many workouts with weights and explaining how to do it right ❤️

Be more spontaneous like this! I loved the unplanned push-up challenge. You only did 3 more than me, that made me proud of myself 😊 thanks for another great vid!

Can't wait to do this tomorrow!! Perfect timing. The only trainer who's workout structure feels perfect for me 💞

Thank you for keeping me fit, Maddie! I'm returning to this workout again and really enjoying it 🤍

Finding my way once again on my fitness journey! Thank you for making this possible for even a beginner! No intimidation, but at the same time could see upping the weight to level up the difficulty!

Maddie, I'm back at at! I lost 35lbs doing your videos 3-5 days a week depending on what I had going on, plus making good conscious meal decisions. I took some time off but I'm back at it and can't wait to see what new videos you have! Thanks so much for your content, it's changed my life!

Love the superset structure!! It makes me feel so accomplished as we move to the next one. This workout went by so quickly! Excellent as always 💪🏻

My favorite workouts are the one that are done in supersets!! Please do more of these ❤

Awesome workout already feeling the effects. Thank you so much for all your hard work. 👍❤️😊

thank you very much, as always! i want to get more into weight buts im always embarassed about if i'm doing wrong form at the gym :) (timestamps for my reference lol) underhand row 0:47 bicep curl 1:49 chest press 6:58 tricep extensions 8:10 arnold press 13:20 bent over fly 14:45 (lighter weight) push-ups

Love this! I had been doing your other upper body workouts and this is a nice change of pace. :)

That was awesome! Made me feel pumped for this work day I was not pumped for xP Love the spontaneous burn out at the end, always nice to feel the realness when workong out with you 💕

I loved the spontaneous burnout at the end. I was able to do 15. I think I’ll try that at end of each day’s workout and see if I can improve. 💪Thanks for another amazing workout, Maddie! 💓

I've been doing workouts with you for 1.5 years- very slow progress but consistent (3x a week). I've not lost weight (diet is eh) but have muscle tone and more stability! After having covid in Nov. 2020, I ended up taking 8 months off from working out. Your videos and DB Method machine got me back into exercise with consistency! When I started over in July 2021, I couldn't lift a 25lb dumbell half way. I can now rep a 25lb about 3.5 times and 30 lbs in my 1RM. I casually and uninentionally discovered I could rep 25lbs after doing your 30 min upper body video two weeks ago- so it has pushed me to increase my weights and lift heavier!!

Been feeling a lot of back pain from sitting in front of a desk all the time and this is exactly what i need to provide some relief. Thank you.

I love, love, love your workouts! They get better and better and that style of workout is also amazing! Pls keep going :D

Excellent 20-minute Arm Burn!!! Love your instruction, you are not chatty, but absolutely fabulous focus. I love that! Thank you! 🥰

You've done it again! A great workout. I'm really loving the strength-building focus - thank you

Maddie, i really love this kind of workout, you doing a great job as always! Thankyou, sending so much love from Indonesia!

I rly enjoyed this one, it wasn't hard to me to keep up! Thx a lot Mad💕💕

I love these videos! It really keeps me focused and motivated!

Hi from France ! I love your videos, they help me a lot to get back to sport and a healthier life 🌱 Thank you for all of your work !

I never thought the day will come that I will be excited for Upper body workout day until I found this video. Thank you Maddie for inspiring me to workout! I love your videos and always talk about it with my fam and friends ❤

Love these workouts! Definingly needing focus on upper body more and this was a killer.

This was fun. Loved the spontaneous burnout round at the end. 🔥 I hope your pushup journey is going well! Very grateful for you and your videos. Been following for a good amount of years now; just rarely comment. You've made a huge impact on my physical and mental health. :) ❤

Love the structure of this workout, more like this across the board please and thank you! 🎉❤

One of my favorite upper body videos from you, please keep on doing them Mads, 20-25 minutes is perfect

This supersets help me get charged and take on the day. Thanks! And I love all your upper body toning and strength workouts :)

Buenísimo Maddie como siempre, muchísimas gracias!!! ❤️❤️🥰

Loved this one and also the honesty bite Maddie gave in the end while pushing through push ups.

Absolutely love love love your workouts!! This one was amazing too ❤️

I really appreciate you, explaining form throughout its soooooo helpful loving your videos.

Love this quick upper body workout Feeling strong and ready for the day You’re awesome!

I really liked this workout. I usually only can squeeze in the 20 min sessions and you do a great job! I like the “sets”, I think it helps key in on those muscles we are trying to work. Thanks for motivating us:)

Totally enjoyed this work out I will be doing this again this week Thank you so much for your videos

fell off my routine the past month. great video to get back on track. thank you Maddie!

Super excited to do this one tomorrow! Thanks Maddie! Love from 🇿🇦

Love these 20 min upper body workouts!! Keep them coming!

Love all your exercises! You are one of the best in the KZread.🍁

Loved this workout! Thanks for fixing the issue with the ads. So much better!

This is such a great workout! I had so much fun, thanks Maddie!

I love your videos because even its a killer work out they are very calm, you dont scream with us like others ❤❤

Hi Maddie, thank you much for all the workouts I love them and by far you have teach me more than any other in internet. I just feel there is need of MORE OF 30 MIN UPPER BODY WORKOUTS, I found only 2 in total of that duration in your lists....thank you again!

Excellent! Great description of why and how.

This is a good session for anyone. It was excellent for me to phase myself back in to lifting free weights. With the good weather, it is easier to walk outside but I need a booster to bring me back to the circuit. Thanks Maddie for thinking of everything!

perfect video for my busy day today. I upped my weights and even though it was only 20 minutes long, I feel like I really got a lot out of this!

So good !! I love your workouts ! So glad I decided to do it even though it was a struggle to push myself to do so today I’m so glad I did it !!

So good! I had to take out the weights after a couple of sets to mare sure my form was right but still felt the burn! Start where you are ❤

I have always loved the dance videos but have just started the strength ones. This was great and the push-ups at the end were KILLER! 🔥🥵 I’m definitely gonna be feeling this in the next day or so. 👍🏼👍🏼

I can tell this is already my favorite upper body workout. Love it!

I love exercising with weights. I'm excited to try this workout tomorrow 😃💪 thank you so much

Great video! I liked the structure and setup, and use of dumbbells. that burnout though, oh boy

Love the 20 and 30min workouts !! Keep going keep going !

I like these simple steps bc I get overwhelmed with like three exercises in one. 😅 will be doing this tmrrw! Thank you❤

Thank you Maddie. I see my strength increased after following your workout for 2 months, when I started, I cannot do more than 5 pushup with each time struggling, now I can easily follow you and do 15. Same for the core strength, I can do knee crunch without using my arm to lift up. I'm so happy with the change with my body, thank you!!

ati love the supersets and spontaneity if the end. thank u!

I love the surprise at the end (even though I also didn't love it 😂)! Thank you, Maddie! Feeling strong 💪🏻 Tired, but strong. ... My arms aren't working right anymore 😅 My phone gained weight since the start of this workout.

@dorothydottiebo1432

Жыл бұрын

😅📱💪💗

This was such a great, quick burn 🔥! Thank you, Maddie ❤️!

Been waiting for a new upper body video. Perfect timing!

Love it! Basic but very effective,thanks Maddie 🤍

First time I dud this session it was almost impossible. Third time was hard, but definitely doable. Thanks for your impressive work and dedication!

Love these workouts it’s amazing I am so much stronger now and all thanks to your vids ❤❤❤❤❤❤❤❤❤❤

Thank you for this video 🙏 I'm new at exercising and I just love doing your exercises ✨️💃

Wow this one was awesome, and the push ups at the end were killers but is truth, I also need to improve in my upper body so this workout is excellent for me to acomplish that, thank you Maddie❤

Another excellent workout! All your workouts are immensely helpful

22 push ups instead of my "standard" 20 today! So happy! I'm doing this workout once a week, it's great for my upper body and I can FEEL I'm improving! Thanks maddie 😍

Wonderful workout! Please include other push up challenges in other upper body workouts😃😃 I want to improve in push ups as well this year ❤