Hope you guys enjoyed this stretch and train workout! The perfect way to start your morning! Let me know how you enjoyed this one in the comments below! ❤

@lindadibenedetto8993

2 жыл бұрын

This looks great! Can’t wait to try it out 😊

@ollya-lada

2 жыл бұрын

Thank you for my Good morning😻

@masegarestephina5142

2 жыл бұрын

I do like it

@saszhaduran2387

2 жыл бұрын

I love this way to start my day! More of these styles would be great 👍

@lianam752

2 жыл бұрын

it was awesome

I'm on my period and really don't have any energy for doing an intense workout but still feel the need to move. This was just perfect

@blessedlife156

2 жыл бұрын

Well,same pal!

@EMP622

Жыл бұрын

this information is really useful! I started this month and was wondering what to do while on my period since I might be too low energy or my legs sluggish/painful so the 20 min routine might be too heavy but I don't want to stop working out. Thank you!

@demilynn4179

Жыл бұрын

@@EMP622 she also has " pj workouts.. roll out of bed".. good morning workouts.. and lke 12 min slow workout for period/ PMS... :) it is good to move..

@EMP622

Жыл бұрын

@@demilynn4179 true, it's good yo move. ty!

@deboradawson1679

Жыл бұрын

She haves a period workout: kzread.info/dash/bejne/hWiJyLxrhLnFpaQ.html

I just love how cooperative jazz is and how (most of the time😂) she seems to understand what part of the yoga mat is hers

@MadFit

2 жыл бұрын

She's learned when I need my space 😂

@aysegulylmazoglu1194

2 жыл бұрын

Thank you

@AMMA83

2 жыл бұрын

@MdoubleHB weird.

@caiibae-quit2707

Жыл бұрын

@MdoubleHB bae wt- this aint tinder.

@hi2978

Жыл бұрын

@MdoubleHB list? lmfao with this maidenless behavior

I've been doing this routine almost every morning for the last 3 months and it's CHANGED THE GAME- afterwards I feel so much more loose, energized, and ready to start the day. Would love to more videos like this!

This was my first “workout”since starting chemo almost 4 months ago. It was challenging to me because I am so deconditioned. It was just what I needed! Thank you!! I feel encouraged.

@anirudhshankarkhedker4400

4 ай бұрын

Hi. How is your health?

Dear person reading this let's love one another in this world!😃

@oliviadodge8524

Ай бұрын

This should have gotten more likes. I love when people are actually positive on this app.😊

@isabelmartin40

23 күн бұрын

Count me in😀

@jasminewillis4997

4 күн бұрын

I’m in too✌️💕🫂

I am 75 and have been practising yoga daily for 8 years. I feel wonderful.Loved this routine. I will put this one and any more of yours I can find in my "library". Thank you.

this is so amazing. i’ve been struggling with stress, anxiety, and insomnia, for the past couple nights an this really centered me and helped me relax.

Hearing Maddie say "good morning" is the best start to my day. ☺️ LOVE these workouts❤️

@ginafiloteo8539

2 жыл бұрын

thank you i enjoy your morning workout😘😘😘😘

wasn’t going to workout today but i just felt like i needed something! and this was perfect ❤️

@Krecconati

Жыл бұрын

​@mdoublehb4434 another day, another bot, huh?

One of my favorites by you. Especially after a long week of work, workouts and you just want to get that quick stretch and workout in... Great combo lol thank you!

I just this good morning stretch/light movements combo! I would love to see more of these. I think I’m going to make this part of of my everyday morning routine! Thank you & Namaste 🙏🏼🌀

I really loved everything about this, it gets the blood pumping, but its enjoyable and relaxing, you have a knack for creating exercise videos people actually enjoy doing, I never feel like I had a bad time when watching your videos, even when they're difficult, and you're giving us them for free, truly angel work. Thankyou Maddie ♥

Cant wait to do this, stretching with you Maddie is such an amazing way to start the day! 🥰❤️❤️

I like the variety she gives in her channel for beginners, moderate, to advanced. Thank you for this great variety and you been so considerate to your viewers. Very kind and thoughtful of you.

Since I’m always short on time I feel like I have to choose between a workout or stretching and this was SO perfect to get both in. Thank you! Please make more like this! 💚

This is great, I really enjoyed the combination of stretching and light exercise. I’ll certainly be incorporating this into my morning routine, and then in the afternoon/evening do more of a full body/cardio workout. Thanks heaps Maddy! 🙌🏼❤️

This was the perfect start to the morning in a season of stress where I just don’t have it in me for the intense morning workout sessions I have done in the past. Getting back in to just moving my body and appreciating my health - thank you! More like this please!

@michi9385

Жыл бұрын

yes! more like this!!!

@sharonbreslin8138

Жыл бұрын

I agree , simple to the point , and just enough to start the day .👍

Love love love this stretch/train video! The combination of stretching and actual exercises felt so good, nothing too intense but the perfect balance to kick start the day. I really look forward to including this in my mornings or even after work! Whatever feels good for that day. Thank you 😁💕

Started out with your stretching videos as I tried to "move away from yoga" and now I have been exploring your fitness mix-ins as well as have seen all the variety you offer and think it's so awesome! thank you so much for your hard work in creating these routines girl

Yes, everyday even weekends; I meditate, yoga with Adriene, warming up with Yoga with Lena, run on my treadmill and always do a workout mostly by you MadFit. Sometimes I change it up with NoBadadadiction or KayKayFitness but I mostly do yours especially with no repeats. My almost at the end of the week training. Thank you!

Stretching is Very important. When you get older You will understand. Thanks to Maddie I actually feel younger than I am. 41 YOUNG!

Thank you so much Maddie for these workouts! I really appreciate how you concentrate on taking everything slow and explain what kind of muscle we're supposed to be using and concentrating on. Just what I needed after watching all those videos that only focus on speed and not thoughtful movement. Keep up the good work 👏

I love and enjoy this stretch and train workout! Previously, I felt tired and unenthusiastic about working on my thesis, but after I did this workout, my enthusiasm increased and it seemed like a good start to start the day. Thank you so much!

love these type of workouts in the morning to get my body warmed up before going into some more intense exercises!

I started doing your videos about a month ago. I really loved this one. I have knees that dislocate and I'm recovering from the 5th surgery on my right knee. I can feel my body and mind getting stronger. Thank you so much for helping me get through the day. 😁

Thanks again, your workouts are really getting me back into the swing of things after a year of limited mobility! I used to train 2 hours a day and was in the best shape of my life just over a year ago, since then ive hardly moved and fell into depression. Your videos have really got me feeling good these last 2 weeks, even my 8 year old son likes to watch you, he says youre nice.

Love the light exercising mixed with the stretching. And I love the good morning workouts you do! Definitely a great way to make you feel like a new person afterwards! Thanks so much!

I just found this video, and really liked it! Adding to my list to repeat it. Great for the cold winter days in Alberta.

I loved this, I am just trying to get my life back in the swing of things and this will be great to start off every morning😄

I love all of the morning workouts. Every morning i do a different one from Maddy and i start the day with so much energy! Thank you very much! 🌻💛

I love this kind of morning routine, for light days they are the super mood booster! I hope you will do more 🙏 Thanks for your work! ❤

thank you soo much! I loved this been waiting on a new stretch video from you and you delivered right on time.

I do this workout every day and it is so amazing.❤ Thank you.

i cant express how much i love this! i felt so connected to my body for once, and was overwhelmed with gratitude for what my body can do and how my lungs breathe. i carry a lot of tension and pain in my back and hips, and this was like a blissful massage for both. i can't thank you enough.

Just began my workout / fitness journey and this is a great 15 min intro to the day. Starting off slow so Ill stick with this one video for 5 days and then increase my time a bit in the following weeks. Thank you!

Love this! I’m saving this for a nice wake up routine on my rest day! ❤️

Tried this as first workout after I recovered from Covid. I sweat so much despite it being just 15mins. I enjoyed it and will try more to build back my stamina. Thank you!

I love how you keep it simple and get right down to business. You make exercise accessible and easy to me in my busy life. Thank you!

I literally couldn’t have found a better morning routine! SO peaceful and energizing! Thank you ❤️

What a lovely dog!! 🐶 You are inspiring and your channel is the best!!! 💕💕💕

I’ve been a madfit fan for years now, I’m 10 weeks pregnant now and after weeks of not being able to be active, this was a perfect way to ease back into it and I can’t wait to do more of your workouts again 🥰

@caiibae-quit2707

Жыл бұрын

Congrats on the baby! 🥳🎉🎉

Thank you so much Maddie. I’m recovering from a neurology injury and this was the first workout I tried and it made me feel so proud to have accomplished it and start getting in touch with my body again.

I'm coming back after a year of various health issueas and I'm trying to get back at fitness and training slowly, I woke up really tired today and tried this and I'm already feeling much better and more energized. Thank you! I'm going to do this so many times!

11:24 this is my favourite stretch, it helped relieve allot of the tension in my back neck, the entire video was awesome definitely will be doing those stretches everyday 👌❤️

This is a perfect warmup stretch. The only thing I'd change is the buzzer sounds when the clock runs out..maybe a less harsh sound for these more chill videos 😊

@kristinamuratov8151

Ай бұрын

Yes!!

I’ve been following this channel and doing workouts since early 2020 and this is one of my favourite morning routines. Thank you MadFit for your dedication and content. Our whole family is better and healthier because of it. 💪

This was the perfect start to my day! I haven’t worked out in I don’t know how long and starting a journey of self improvement. Looking forward to continuing my journey with your workouts.

I really love your rutines! Thank you so much!

Yes! Love it! Would love more of these for sure

I've been trying many morning workout/stretching routines and I have to say yours is my absolute favourite so far. Great video in many ways, thank you for sharing ❤

Love this quick stretch thats relaxing in the morning. Worked up a light sweat in our humid Singapore weather. Love to see more of this type of stretch/breathwork videos in the future! Thank you :)

I love this!! I've been struggling with a lower mood and this was just the perfect workout to start my day

@LoveTheseCats_

Жыл бұрын

Same here! This was such a lovely workout.

YEEEEEE just what I needed everyday thank you !

This one is really great for evening as well! When you are tired and it is too late for harder and longer excercise, but you still want to do something, this one is just perfect! 10 minutes of moderate excercise make you feel better and 5 minutes of stretching helps you to calm down and relieve of any stress you may have Love it! Thank you so much for another great video!!!!

i've been searching for the past few years a short stretching routine that works for me and I think I've finally found it. thank you for everything you do, I am extremely inspired

Just did it (it’s 6 am here), feels amazing! ✨

I love this kind of gentle exercises. I love you little hand up 😘😘😘🌹🌹🌹🌹🌹

I tried this routine for the first time and I loved it! I'm getting back at workingout and these beginner friendly routines are awesome. Thank you so much, you're the best ❤

This was perfect! I love all the videos you put out & truly appreciate the time you put into them~ I'd love some more workout & stretching ones too ! I hope you're well🙏

Outstanding stretch ! Because if you Maddie, my quads , back , and shoulders are stronger, and I'm actually able to follow your stretches , you are an amazing person , I thank you from my heart 🙏🙏😁🤙

@lawrencemiera2325

2 жыл бұрын

I agree feel the same way you do I’m 41 young and I’m finally doing pull ups again. Most of her workout routines have a great stretching towards the end and even my toes feel better. Keep at it Jesse you got this man!

@jesseeisenpress8585

2 жыл бұрын

Thanks you too ! Firefighting put damage on my body , whew !!

Excellent! Now I'm all stretched out and ready to face another difficult day.

i woke up this morning wanted to do something light with stretching & this was on my page as soon as I opened KZread. Thanks for always coming through Maddie!

Found you about a month ago and your stretches have become part of my regular routine! Love this one and it's a great way to start the week!

My Hamstrings said Thank you! They were blew out 😂 Thanks Maddie! ❤️

Love it 😀 😍 ❤

I really enjoy this type of workout after a long day spent sitting, great format! Would definitely enjoy more of those videos. Also thank you for this channel! It kept me moving during the lockdowns.

Loved it! It took me a while to roll out of bed and wasn't feeling like doing an intense workout. This was absolutely perfect! Thank you!

Exactly what i was looking for today 💕✨

Dear person reading this you got this!😃

Thank you so much for this easy going full body stretch, it was a great way to get out of my head, into my body, and set up for the day ahead. I will def be adding this to my favourites list. You are wonderful! 🌷

One of my favorite workouts! This is so fun and doable. Especially when you're stuck inside because it's frigid cold outside! Thank you, Maddie!

Thank you Maddie! Lovin’ this workout! You’re a life saver….

Totally loved this. I think I will incorporate this routine on the days when I don’t want to do a full or intense one. It is the perfect combo of stretch, tone, and strength. Thank you! Wonderful!

Love this routine!! Taking the time at the end to focus on the breath was such a great add to this workout... So calming and starts the day off right 🤍

Love all of your videos- your instructions are so helpful. Thanks for all you do!

Just came across this channel and I have to say I really enjoyed this class. What a motivational way to get your body going. It’s just perfect, nothing crazy but very useful. Thank you!

I do so many of your 15 minutes workouts in the morning but this by far is my favorite one❤. Thanks for helping me get back into shape and fitness Maddie❤

I really love Maddie's workouts, so thank you so much for sharing them with us! Just with the ones for stretching it always seems rushed for me, does anyone else have the same experience? I have to play them in half the speed to really get in to a useful amount of stretching where I feel something.

More workouts like this please! Love starting my morning with this exercise/ stretch combo.

Yes yes yes I love this!! More of these kinds of workout please! It’s similar to yoga but without the spiritual aspects and I have been looking for something like that forever. This was a wonderful morning routine 🫶🏻

Thank you so much for these 15 to 20 mins workout sessions. ❤ I have a very hectic morning routine and used to keep skipping workout, now I can do that thanks to you. 🎉

I'm at home with Covid right now and want to keep moving gently and this is the perfect routine to help me do that. Thanks so much Maddie.

Love this, Maddie. And we get to see Jazz as well! I just got in from a jog and didn't feel motivated to stretch out - this was perfect. Thank you!

Thanks again for another wonderful guide. I always know that following your videos will lead to a really great workout!

Thank you Maddie! Beautiful smooth moves for the morning routine . I am doing it the first thing in the morning and it makes me feel positive and energised ! 😀

LOVE these morning workouts! They are my favorite! Thanks for doing a new version :)

This was the PERFECT routine as my first workout after a 4 week post surgical break! I am so happy to he back moving my body with Madi! Thank you for keeping me moving for the last year!

Lovely way to start my day ❤ I am feeling energized and ready to take on whatever the day holds for me ! Thank you for providing these work outs for us .

I"m really prone to injuries while working out so these extended warm ups are exactly what I need. I like how my muscles warm up and I get a slight sweat on.Thanks for the vid.

i love it!!! i had pain and serch an excersise for stretching morning and the pain gone! ...now i do it every morning :) thank you

I LOVE all of the workouts that you do . I’m so thankful. One is part of my daily morning routine. My only wish is that you could soften the timer alarms. It’s especially weird after the little meditation session. PLEASE come up with softer sounds.

Love this, after working 7 days last week I really wasn't feeling getting out of bed today (monday) never mind working out, this was just what I needed to get me in the right place to start my day

Oh my gosh what good fortune for me to come across your video. This was so perfect for my pre-run stretch & move warmup. I think this one will be my daily go-to. THANK YOU!

Thank you, Maddie, for your great morning routine. I do it almost every day and it feels great!

This was so nice

This morning I choose this exercises. Starting right now, I learn to be consistent do exercise everyday. It makes me whole day feel energetic and confident. I hope I can consistent exercises everyday with Madfit channel. Have a great day!

Thank you so much and I loved the paying attention to the breath excercises and start the blood flowing but also to listen at the end to your breath.

I love your workouts, Maddie! Thank you for making these possible for less flexible people! ❤

Just a perfect stretch for the beginning of the day! The music is so comfy and relaxing, a good fit to yet sleepy mind. Thank you! ❤