5 MIN BUTT SHAPING WORKOUT // Shape + Lift Your Butt in 5 Minutes

Тәжірибелік нұсқаулар және стиль

Ok guys time for a quick and powerful booty lifting workout!! This quick workout will help to shape + tone your butt, including side booty and under-butt areas. You can do this without any equipment, however for some added resistance try using some light 1-2 lb ankle weights.
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Пікірлер: 90

  • @FKGZ19
    @FKGZ192 жыл бұрын

    It's very impressive that you can talk while doing that. I can barely breathe and I don't even have ankle weights.

  • @samantha9164
    @samantha91642 жыл бұрын

    you're such a ray of sunshine I love your energy and your bubbly personality! keep being you!💕

  • @BaileyBrown

    @BaileyBrown

    2 жыл бұрын

    Thank you Samantha!! 🥰🥰🥰

  • @renayharris274

    @renayharris274

    2 жыл бұрын

    Same!!

  • @maryfitness8602
    @maryfitness86022 жыл бұрын

    *I love the 5 minute workouts because I feel like I can always add them to my day*

  • @nuthig8968
    @nuthig89682 жыл бұрын

    I'm going into week 6 of recovery for an ACL and double meniscus surgery and I miss BBFit and these quick workouts so much! Ladies, take advantage of how wonderful your bodies are, continue to care for and strengthen them! I can barely lift my hamstring, but I'm working on it each day and so excited to get back to this! Lots of love xx

  • @Dmtconsciousness

    @Dmtconsciousness

    5 ай бұрын

    I'm on 3 years on 222 Feb 22 I just started back at the gym from home and this really helpe

  • @sophiaslater1323
    @sophiaslater13235 ай бұрын

    never thought I could get shredded from doing a 5-minute butt and 5-minute abs workout from you every morning at 5:45 AM before work but HERE WE ARE😎🔥🔥🔥

  • @justjamp989
    @justjamp9892 жыл бұрын

    I am doing your 5min workouts for last 15 days. I see the results that I did not while working at gym. I am amazed. Love you, thanks!!!

  • @heravalikaj7038

    @heravalikaj7038

    2 жыл бұрын

    Can u tell me which videos u did pls if u dont mind

  • @BaileyBrown

    @BaileyBrown

    2 жыл бұрын

    This makes me so happy to hear! So glad you are getting great results!!

  • @justjamp989

    @justjamp989

    2 жыл бұрын

    @@heravalikaj7038 I just search for 5 min butt workout in this page and choose one every day :)

  • @stefankallikaden7606
    @stefankallikaden76062 жыл бұрын

    Love the motivational vibe you exude to help push through the voices in my head telling me to take a break!! 😩🙌🏾🙌🏾

  • @BaileyBrown

    @BaileyBrown

    2 жыл бұрын

    Thanks for this Stefan! That’s what I’m here for 😘

  • @beautifullife3271
    @beautifullife32712 жыл бұрын

    This is one gets my Booty looking peachy and toned ! I alternate butt work outs on your channel and I’ve really seen an improvement in my butt. I always have time for it because it’s always 30 and under ! I add them to my daily routine when I’m done with the treadmill 😍 thank you for your positive energy!

  • @FM-vi9tn
    @FM-vi9tn2 жыл бұрын

    First time working out in 2 weeks after Covid. Thanks Bailey, easing myself back into it 💜

  • @tashichodon9132
    @tashichodon91322 жыл бұрын

    I just love your all workout. I never missed it. Thank you Bailey. Love you ❤️ keep inspiring us.

  • @mackenziex3axl
    @mackenziex3axl2 ай бұрын

    Towards the end of the work out I started seeing a bright light lmfao 🤣 😭

  • @Emily28110
    @Emily281102 жыл бұрын

    aaaaand tomorrow morning has been planned for me

  • @esmevecsey1756

    @esmevecsey1756

    2 жыл бұрын

    SAMEEE

  • @aysegul5264
    @aysegul52642 жыл бұрын

    You have no idea how excited I get when I see you upload a new workout video!! 😍🥰

  • @BaileyBrown

    @BaileyBrown

    2 жыл бұрын

    This makes me so happy 🥰🥰🥰

  • @struckanerve88
    @struckanerve882 жыл бұрын

    just did this as a little break from work and man I really felt it, thank you Bailey!

  • @BaileyBrown

    @BaileyBrown

    2 жыл бұрын

    Thanks lovely!

  • @TheAnaya888
    @TheAnaya8882 жыл бұрын

    Thank you so much for this amazing exercises, my body is extra toned and I feel great❤❤❤

  • @ibrahimsherly5454
    @ibrahimsherly54542 жыл бұрын

    Amazing butt workout.. it really burns me out..but feeling good afterwards. Thank u Bailey for always giving us another superb leg exercise..

  • @elm5315
    @elm53152 жыл бұрын

    Bailey - I just love your workouts. You have a motivating pleasant approach, but make no mistake - your workouts are tough!! The short time frame of the workout makes me stay on track, because I know it’ll end soon!! 🥵 However, the results are awesome!! And I feel strong and energized after doing a few different targeted workouts!! 👏👏👏

  • @Chicken_Godd___
    @Chicken_Godd___2 жыл бұрын

    I dont even know how it's possible that you go thru this routine without stopping🔥🔥🔥🔥

  • @rachelgeorge7516

    @rachelgeorge7516

    2 жыл бұрын

    When you keep doing it and the first time you make it all the way through without stopping is the best feeling

  • @jgilbert19
    @jgilbert192 жыл бұрын

    LOVE the booty workouts! I've been doing these 4 times a week since January! And I love it! Thanks for the workouts!

  • @BaileyBrown

    @BaileyBrown

    2 жыл бұрын

    Great work! So glad to hear it!

  • @lexiejennings4513

    @lexiejennings4513

    2 жыл бұрын

    Do they work for you xx

  • @jgilbert19

    @jgilbert19

    2 жыл бұрын

    @@lexiejennings4513 Yes, they do. I can definitely feel more muscles in my butt. But idk if it's really lifted a ton. But it definitely gives you strength

  • @lexiejennings4513

    @lexiejennings4513

    2 жыл бұрын

    @@jgilbert19 thank you luv x

  • @ah3738
    @ah37382 жыл бұрын

    Thanks BB. Love this 🍓💜

  • @gulnihalt2007
    @gulnihalt200722 күн бұрын

    I love your workouts! Being 5 mins makes me feel I can do and when I don’t have time for 20+ mins workouts of you it makes me feel energised! I sweat even 5 mins ones❤ keep going community 🎉😅

  • @michellefierro8478
    @michellefierro84782 жыл бұрын

    Great workout, feel the burn 🔥

  • @ThanksToGod1
    @ThanksToGod12 жыл бұрын

    This is great! Love it

  • @carencurrybeauty
    @carencurrybeauty2 жыл бұрын

    Hi Bailey, I enjoy your short and EFFECTIVE workouts. I was wondering do you have a video for calves? That seems to be my ‘lost’ leg muscle 😂

  • @cynthiaholmes5124
    @cynthiaholmes51242 жыл бұрын

    I absolutely am enjoying the workout 👍😊😉🙂

  • @callmesupreme1533
    @callmesupreme15332 жыл бұрын

    That burns 🔥🔥🔥🔥 nice workout thanks !!

  • @heavenscott6412
    @heavenscott64122 жыл бұрын

    Great and quick workout!

  • @EveryPeachInReach
    @EveryPeachInReach2 жыл бұрын

    This workout revealed to me that my left side is much weaker than my right. 🥺

  • @christinabyrd4071
    @christinabyrd40712 жыл бұрын

    Thanks for alternating legs in this one. That first one a few months ago where you do all on one leg at a time is a killer 😂

  • @jennmckeever1756

    @jennmckeever1756

    2 жыл бұрын

    Agreed but OMG the results!! 😀

  • @alessandralagorio500
    @alessandralagorio5007 ай бұрын

    ❤ Love this!

  • @bonniekoenig377
    @bonniekoenig377 Жыл бұрын

    I can really feel these workouts working 👍👍

  • @user-zz8hs3vu3h
    @user-zz8hs3vu3h2 жыл бұрын

    Looooove your short workouts!!!💕 My butt is on fire and it didn’t even take any time🔥

  • @nomedavytaute7577

    @nomedavytaute7577

    2 жыл бұрын

    💗

  • @chieindah4076
    @chieindah40762 жыл бұрын

    Love love love this

  • @Ja_varreck
    @Ja_varreck20 күн бұрын

    Omg 🔥🔥🔥 Short but crisp

  • @kill.u0
    @kill.u02 жыл бұрын

    Wow, it's so hard, but I can do it!♡

  • @z.n.t.
    @z.n.t.2 жыл бұрын

    the video is so high quality as well as the content

  • @cecif9419
    @cecif94196 ай бұрын

    You were doing it to me in this one! 🔥 🔥 🔥

  • @krissisophie2448
    @krissisophie24482 жыл бұрын

    This buuuurned 🔥

  • @berina8668
    @berina86682 жыл бұрын

    Hello girl...you helped me so much!! Can you please do more workouts for back fat,and flat stomach??

  • @BaileyBrown

    @BaileyBrown

    2 жыл бұрын

    Try any of my “slim waist” workouts 💕💕 I have a back and posture workout coming up soon too xx

  • @nanukakhmaladze4410
    @nanukakhmaladze44102 жыл бұрын

    Love your workouts 💗💕i have a question . If i do same workouts but change time of doing them,for example i do this workout every day at 5:00pm and because of work i changed time and now i am doing this at 9:00pm will it change an affect?

  • @gusta9306
    @gusta9306Ай бұрын

    still do this workout when I am busy!

  • @bestrongandloveyourself2370
    @bestrongandloveyourself23702 жыл бұрын

    I love this workout! Thank you so much! 🥰🥰🥰

  • @jacqjewel1
    @jacqjewel12 жыл бұрын

    Day 1 here also!

  • @stonecoldprose
    @stonecoldprose2 жыл бұрын

    Do two different BB glutes workouts one on top of the other and you won't have to worry about your butt not writing or calling. You will hear from it.

  • @BaileyBrown

    @BaileyBrown

    2 жыл бұрын

    hahaha!!!

  • @rebeccagoldi6565
    @rebeccagoldi65652 жыл бұрын

    Thank you we all want a killer butt workout like only you can offer♡

  • @jorgemartinezjr9112
    @jorgemartinezjr91122 жыл бұрын

    I dont listen to music because I love listening to you baby. I love your videos!

  • @BaileyBrown

    @BaileyBrown

    2 жыл бұрын

    Thank you lovely 🥰 🥰

  • @Transfers89827
    @Transfers898272 жыл бұрын

    Hey can u plz post a workout to tone the booty.....like wats should I do if I have a large protruding butt....thank you

  • @stvrlluv
    @stvrlluv2 жыл бұрын

    This hurt me so much and i love it ahahahha

  • @sparkle390
    @sparkle390Ай бұрын

    Can you link where you get your workout clothes? Love your videos thank you 😁💕

  • @itsnikkilyn2750
    @itsnikkilyn27502 жыл бұрын

    Hi Bailey! 💖 Love your five minute workout. Would you be able to make a 5 minute breast lift workout? After nursing 4 babies my puppies could use a lift 😂 I seen some others on KZread have them, but your 5 minute workouts are so effective it would be nice to add a 5 minute breast lift workout to my Bailey playlist! 🤗

  • @BaileyBrown

    @BaileyBrown

    2 жыл бұрын

    YES will do soon 💓💓

  • @May-ci4us
    @May-ci4us2 жыл бұрын

    Will this help cellulite/ saddle bags?

  • @sevvalhuyuklu8585
    @sevvalhuyuklu8585 Жыл бұрын

    SUCH A KILLER

  • @galaxyiris8515
    @galaxyiris85152 жыл бұрын

    Does this workout also remove hip dip?

  • @janetchristine3282
    @janetchristine32822 жыл бұрын

    Happy to see this but am sure am gonna die after 😂😂

  • @kajazebarbra8515
    @kajazebarbra85152 жыл бұрын

    My booty is totally flat I don't know how I'll fix it hope this will help me out

  • @OdettaBOOOM
    @OdettaBOOOM2 жыл бұрын

    just did it, just died yeahhh

  • @BaileyBrown

    @BaileyBrown

    2 жыл бұрын

    Hahaha nice work lovely 💕

  • @krissisophie2448
    @krissisophie24482 жыл бұрын

    This was so exhausting and really burned 🔥

  • @nhelrebolanan
    @nhelrebolanan2 жыл бұрын

    🤩🤩🤩

  • @chipotlegal05
    @chipotlegal058 ай бұрын

    Doing this daily

  • @kellyhouse5228
    @kellyhouse52282 жыл бұрын

    Not me panting in a full sweat at the end 😅

  • @BaileyBrown

    @BaileyBrown

    2 жыл бұрын

    Hahaha sounds like you’re doing it right then ✔️✔️✔️

  • @namo2751
    @namo27512 ай бұрын

    May 25

  • @sister83
    @sister83 Жыл бұрын

    I only did the left side because I thought I didn’t feel it in my butt and today my left butt is sore LOL

  • @bellajordyn4547
    @bellajordyn45472 жыл бұрын

    Than you Beautiful Angel

  • @Datbishh33
    @Datbishh332 жыл бұрын

    My ass hurts more with this then the 30 minute weight training wtf

  • @raquelrodriguez8457
    @raquelrodriguez8457 Жыл бұрын

    why did you count down from 5 twice at the end

  • @darsellabiles2146
    @darsellabiles21462 жыл бұрын

    Thanks, you look nice in hot pink and orange!

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