5 Daily Foods You Are Eating the Wrong Way
Тәжірибелік нұсқаулар және стиль
5 Daily Foods You are Eating the Wrong Way (and the Right way)
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In this video, I am going to share with you 5 daily foods that you are eating the wrong way because of which even after having such a good Indian diet, most of us are facing health problems. We will also clearly discuss when and how you should eat these foods so that you can get the maximum benefit.
00:43 - #5 Daily Food you are eating the wrong way - Indian food is incomplete without this food. However, frequently people complain about digestive disorders after consuming it. A prime reason for this is the way it is prepared nowadays.
03:06 - #4 Daily Food you are eating the wrong way - If you often suffer from body heat issues like excessive sweating, hair fall, premature greying of hair, or pigmentation of the skin, you should understand the right way of using this food.
04:50 - #3 Daily Food you are eating the wrong way - This food seems like a healthy option anyway. But it is not.
05:52 - #2 Daily Food you are eating the wrong way - It is a staple food for many people in India. But if you prepare it the wrong way, you will miss out the nutrients present in it.
06:47 - #1 Daily Food you are eating the wrong way - A storehouse of micronutrients, it is hailed by Ayurveda and Modern science for its nutrient density. But if you use it the wrong way, it can cause allergic reactions in the body.
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : KZread Audio Library
I wish you good health.
Fit Tuber
Пікірлер: 1 900
Which one of the following video topics interests you the most? #youropinionmatters A) 5 Crunchy Snacks Better than Lay's B) Fatty Liver - Cause and Solution C) 5 Best Shampoos in India (in 2024) D) 5 Natural Supplements for Skin
@robinhood1771
3 ай бұрын
Fatty liver
@robinhood1771
3 ай бұрын
B) causes and solution
@anweshasinha8478
3 ай бұрын
Fatty liver
@akhilesh5493
3 ай бұрын
Fatty liver
@jayasusij2765
3 ай бұрын
A
*It is so fascinating to know that the knowledge which we are gaining from internet , was already known to our ancestors .. Salute India's cultural heritage and its diversity *
@nishatfatima6184
3 ай бұрын
When we soak dal it releases anti nutrients. We should not use that water.
@saxena3718
29 күн бұрын
Hinduism OP
Hey fittuber I'm a bams student and i just love ur videos that how you are promoting our cultural values, ayurveda an ancient practice. Because of you i diverted towards ayurveda and researched it and founded how logical it is and then i decided to choose ayurveda as my profession and now I'm loving it. Thank you for this❤
@user-ol7vd6rx4e
3 ай бұрын
good luck brother for you journey.
@priyanshukashiv3244
3 ай бұрын
Are u really determined with your course? I'm pursuing also, want to ask how much patience does it take?
@ankitakaundal4602
3 ай бұрын
@@priyanshukashiv3244 just go with the flow and this is my guarantee u will never feel disappointed and yes patience is needed in every profession...
@sarinabansal9652
3 ай бұрын
New generation and today we need more professors of Ayurveda, our nature n ancestors have magic in thier home remedies.
I still remember my dadi used to give maad of rice to me as I was weak and we were poor as well❤️
Mujhe to yah jankari bahut hi acchi lagi kyunki mujhe nahin pata tha ki 1. Seeds ko direct kabhi nahi khana chahiye ulta fayde ke bjay nuksaan hi krenge. Behtar hoga ki inhe roast karke hi use me laaya Jaaye ya phir inka powder bnake atta dough me bhi use kr sakte hai. Baki smoothies me to ham add krte hi hai . 2. Mix fruits ki jgah agar one fruit at a time khaayenge that is better for fast absorption. Don't mix fruits, skip fruits chaat , if want then separate citric fruits from sweet fruits. 3. Cashews ko either soaked or roast karke khaana (for weight gain/weight loss check video). Swaad ke chakkar me adhik nhi khaane. Max. 7-8 per day. 4. Hamari diet me daal to shaamil hai lekin phir bhi kyu ham vitamin deficiency se juj rahe h.. uska 1 Karan ho sakta hai ki Sabhi daal ko try na karna.. dusra unko 4-5 hrs ke liye soaked hi rakhna chahiye then soaked water and daal should be cook for full benefits. Even don't forget to use Mitti bartan for cook for maximum benefit. Avoid aluminium utensils. Daily use of aluminium utensils invites Cancer.
@neonnova-on1gp
3 ай бұрын
People have lived a long life doing this bro is spitting pure bs
*"respect button for Vivek bhaiyaa,❤️❤️☺️.....!!*
Thank u so much for making this is really helpful ❤❤❤
Thank you for sharing the information. Very helpful
Always informative...❤
Thanks for the video, Vivek sir.
Thank you so much for making our life healthier.....And for such informative videos....😊
Thank you... Much needed information 😊
Yess so true thankuu for the great information 😊 you are such a great person ❤️
Thanks vivek. Following you since long. Love your informative content.❤
Wow Very good information Will share with friends and family Ty God bless you and your family in abundance
Best video info for all healthy related problems. Thank you so so much bless you I ve learnt so much
Great work Vivek n team ❤
*_"अंत का भी अंत होता है कुछ भी कहां अनन्त होता है.,पतझड़ भी एक घटना है 12 महीने कहां बसंत होता है..😊..!_* जय हिन्द भैया,,राधे राधे❤️🇮🇳
awesome as usual dude....very helpful! Keep up the good work💙💚💪
very informative and helpful, great content, thanks bro
Very useful information...thank you vivek👍🙏🙏🙌🙌
Your information is always helpful 🙏🏾🌸😊
I was thinkking of your video because it is friday today and your notification poped on my screen and maked me smile❤
Thanks for sharing. All yr videos are very helpful..... I have learnt alot frm yr videos.
Thank you so much 😊 nice video 😊😊 God bless you ☺️
The authenthic knowledge you share and your hardwork always keeps you in our prayers 😊
very good, happy for your achievement.
Thank you for this great video. Your videos are always very informative.
Thanks fit tuber to always responding to our comments and genuine feedback, you are amazing
Thanks for your good healthy life style information brother
Thank you so much sir your guidelines are really so much helpful😊
Thanks a lot for this useful information ❤
Superb information.. Vivek u make best of videos , which are soo helpful to all of us. Your mission is healthy India . Great job 👍
Vivek you are the best because of you I have changed my lifestyle ❤ Lot's of love and support for your further journey ❤
Thank you so much for true information 🙏😊
Thanks for this video ❤
He's guiding the whole generation towards a better and safe life journey which will surely go on from generation to generation thank God my mother told me about you ❤
@FitTuber
3 ай бұрын
Thank you. Namaste to your mom ❤
@The_Abdul_Slayer
3 ай бұрын
@@FitTuber bro pls make a video on hyperhidrosis please bro 😢
@pnts1306
2 ай бұрын
@@FitTuberplease make more parts of these videos because there are still a lot of foods that we eat on a daily basis like potatoes, tomatoes, curd, milk with sweet things or alone, garam masalas etc. If you want you can make a series of videos because this topic is big enough to be parted in packets.
Please start an aggressive campaign against Coca Cola, Pepsi and other colas in the market as they are the main reason behind increasing Diabetes in the younger generation.
Immensely useful ❤️thanks bro
Awesome information 😊 Thank you for this video
I appreciate him because in past there were more harmful products brands who gve promotion to video and he rejected them and promoted non harmful brands so in that time audience were not aware about harmful products and now every cosmetic brand is trying to link there product with ayurveda and fit tuber only suggest non harmful brands so in this way he changed the system Its look easy but in tough time when wind is reserve its difficult to survive the career and to do work with determination everyday I appreciate his efforts
Honestly, waiting for a video from Yesterday ❤
Thanks a lot for such informative video. This helps so much in today's busy life, when no one has time to research. Love from BIHAR ❤
Always win our heart with his commendable knowledge...
U r such a genuine person I just love the thing that u r here on this platform to save us thanku so much I feel so grateful ❤❤
Your videos are the best concerning food habits and health 👍
Thankyou for t such informative video. Keep sharing more thnkyouuuuu
Thanks for sharing this important and useful.information ℹ️ about Cooking and Food preparation.
Today is My Birthday 🎉 Thanks Sharing For The Video ❤
@rashmibabu9142
3 ай бұрын
Happy Birthday
@poojaseth4165
3 ай бұрын
Happy Birthday Day🎉
@dreamgirl-zn9dt
3 ай бұрын
Happy birthday ❤
@FitTuber
3 ай бұрын
Wishing you many many happy returns on this day ❤
@wildwhte
3 ай бұрын
Happy birthday! , Hope u live an Long healthy and happy life :D
I recommend my family to follow your videos to get a healthy life. Then i show some of your videos. now my family had a huge respect and love for you ❤.
@FitTuber
3 ай бұрын
My love and respect to your family ❤.
@siva1335
3 ай бұрын
Is having chia seed along with the socked water wrong?
Bhaiya.....aap great ho.. Ur topics and research is awsome ....love u bhaiya
Your every video is so helpful thanks ❤❤ for the information 😊
Please make in Hindi to show my Mother 💀
Thank you! ❤
Thanks for this information 😊
Varieties in his Intros 😂
@user-xs9pu1ds1j
3 ай бұрын
haa🤣😆😂
@user-xs9pu1ds1j
3 ай бұрын
agree Bhai really 😂😆🤣
Borther..why is your left ear is looking red..😢😢
@geetapandey9463
2 ай бұрын
Garmiiii 😂
Very informative content on healthy way of living and eating foods in right way
Very helpful video👍🏻thanx for sharing
1 like = 1 push-up
@thingsyoudontknow4535
3 ай бұрын
Bhai tu 2 hee pushup maar usse jyada marega flying beast bn jaega😅😂
@KALKI991
2 ай бұрын
Now
As always a great video.❤❤❤
Bhai 8 10 dinose seeds consume krne k sahi trike dhund rhi thi....n here it is ...thanks a ton for this video
Thanks for sharing this information bro ❤️🔥 specially for cashew 👍
Very informative videos!
Very good video sir. Thanks a lot
Good to see your efforts working... highly appreciated....your videos inspired me to adopt ayurveda...n I doing as well ...👍
Thank you so much 🙏🏼
This video is really helpful sir .
Hello, yr food guidence has made me fit.. thanks
Great information.
Hi, Vivek your videos are extremely knowledgeable Thanks for that. Is there any remedy for fistula in Ayurveda
thank you bhrata, very cool :)
I m so thankful today only i bought pumpkin n flax seeds in the wvening then started looking for fittubers recommendation to how to eat it the best way. N so happy that he shared now. Thankyouuuuuu veryy much
Tqu so much bro for sharing good information
Love u bro for your helpfull information❤❤
Truly helpful
Commendable! Amazing effort !
Thank You So Much Vivek Sir .. Today I've decided to take super seeds for my overall health care . Your video is always a game Changer in our healthcare...Thank you so much for all the honest information.
Thanks for the tips
Thanks for sharing 😊
Addicted to your channel content bro❤
Many happy returns of the day.😊
Thank u for transforming my life..❤️
Amazing information 😇🙏🏻
Thanks Bhaya❤
Thank you so much ❤❤❤❤❤
You are absolutely right.
Nice information sir. Please also tell us which food should be eaten at what time so that we can get maximum benefits.
hi fit tuber, so glad to always hear you ..n enrich our lifestyle with variety of right choices. Can you plz make video of what different types of flours can be mixed and what not for making rotis? please..
I never realized I was eating these foods the wrong way! These tips are so helpful and easy to incorporate into my daily routine. Can't wait to try them out and see the difference in taste and nutrition. Thanks for sharing!
Superb knowledge
Congratulations on reaching 300 uploads🎉🎉🎉
Wow great! I was just up to send you my questions and then I saw this clearing video. I have still a few doubts, please clarify I always soak dahl and rice before and cook it in the same water, but I use hot water. Is this good or better in cold water? Do we have to remove the foam while cooking or not? If we use from can, throw away the water or not? Thanks for your efforts 🙏🏽
Every week i wait for friday just for your videos thanku so much ❤
Very interesting information thanks a lot
Thank you so much 😊
I want to learn cooking and you know the right way of cooking and eating the food and get the most out of it, so please can you start cooking series from basic to advance please, lots of love and respect to you and your efforts 💟
Dear Brother. You exactly know what mistakes I make! Love you.
Very helpful. Thank You. I have been making daal the wrong way. I was not throwing away the water but was not soaking the daal at all before cooking.
Thank you ❤