Hello Friends! Hope you find this video helpful. Please vote for future videos. #youropinionmatters A) 5 Vegetarian Protein Sources Better than Egg B) 7 Amazing Benefits of Drinking Hot Water that You Must Know about C) Vitamin B12 Deficiency - Causes, Symptoms, Best Foods and Natural Supplements D) Healthy Grocery Shopping with Fit Tuber

@sowmyaa5539

8 ай бұрын

D

@PradeepKumar-gh5gl

8 ай бұрын

B

@greatfulforyou

8 ай бұрын

A

@SABEASTS

8 ай бұрын

A

@amanjaiswal6957

8 ай бұрын

D

No one can beat the acting of fit tuber in his videos 😂

@Myselfkk

8 ай бұрын

Ss

@TheWritingMan

8 ай бұрын

Mansukh bhai naraz hojayenge 😂

@Rangrezpr

8 ай бұрын

Bhaisahab ye kis line me aa gaye aap😂

@Souryaartecrafts

8 ай бұрын

You are right 😂

@gauravjeengar2093

8 ай бұрын

It's obvious, he has been a theatre actor

Today's generation needs these kind of information desperately. Thanks a ton Vivek for the commendable job.

@ameya6992

8 ай бұрын

Not everything said in this video is true . There has been numerous studies that debunk what's being said in this video. I know he takes backing of ayurveda but again with all due respect it's proven that drinking water after meal of fruit has nothing to do with digestion. Even bathing doesn't impact. Lying down has nothing to do with belly fat yes it causes acidity

@Amit_kumar8822

8 ай бұрын

Reply Must 🙏we Last in health Heart Attack ,Diabetes ,Death 😭 . Young Man in India Actor Siddharth Shukla, KK singer , Raju raju Srivastav Satish Kaushik,,Siddhaanth Surryavanshi Death. KK singer Death krishna kumar , , RIP Puneeth Rajkumar India Doctor do not Understand Reason of sidharth shukla ,, RIP Puneeth Rajkumar Indian actor …. .. Soon we are number one in cancer and diabetes, fatty LIver Disease .we are nothing . we RS 2 Level do not compare with Russia or France or Afganistan .. Soon we are number one in Heart Attack , cancer and diabetes, fatty LIver

@Amit_kumar8822

8 ай бұрын

भारत का स्वास्थ्य सबसे ख़राब है 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

@alfredbenedek3398

3 ай бұрын

TODAY'S GENERATIONS - INDEED ARE GETTING SUCH STUPID / BRAIN WASH /WRONG, INFORMATIONS!TRY TO PRETEND, TO STUDY MEDICAL SCHOOL? YOU'LL BE SURPRISING YOURSELF, WHAT YOU'VE SAID HER ARE DEAD WRONG!

@wiktorpawlikowski756

3 ай бұрын

As part of "todays generation" i must say that yours should learn to check facts. Over half of this video is straight up bs. Just because it seems informative, it dosent mean it helps.

0:57 8. Drinking water after meal. 2:02 7.Having fruits after a meal 2:59 6.Lying down after a meal 4:02 5.Drinking teal after a meal 4:57 4. Exersise immediately after a meal 5:38 3. Smoking after a meal 6:34 2.Having sex after a meal. 7:09 1.Bathing after a meal.

@thankyou1858

8 ай бұрын

Thanks 🙏🙏🙏

@silamkaavya3056

8 ай бұрын

Thank you

@iQLEVEL001-ke8it

8 ай бұрын

Thank you from ❤

@walklikeanEzyptian

8 ай бұрын

😂😂thanks

@cold_coffee9

8 ай бұрын

Je baat bhai 👏🏻

Praise the lord .......Iam free from this bad habits ........all this habits taught by my father in childhood ......😊😊

Was a little shocked seeing him smoking,then thought it must be for the video but then observed carefully that it was editing 😊 Vivek is such a Gem 💎

Who like me forget drinking water after 30min ? And realise after 2 hr😂

@the_wellness_guru

2 ай бұрын

It happens to me too sometimes. It's like time just slips away, right? One trick I found helpful is setting reminders on my phone 😄

@xFerxx

Ай бұрын

Bhai 30 min toh minimum hai 2 hrs ke bad ya 1 HR k bad Lena ya helpful rehta hai

Thank you for the video that explains everything in straight, simple manner and lucid manner. It has a great appeal.

No one can beat him in showing brands reality and his way of struggle towards brands.We are with you ❤😢

@ameya6992

8 ай бұрын

Not everything said in this video is true . There has been numerous studies that debunk what's being said in this video. I know he takes backing of ayurveda but again with all due respect it's proven that drinking water after meal of fruit has nothing to do with digestion. Even bathing doesn't impact. Lying down has nothing to do with belly fat yes it causes acidity

@Amit_kumar8822

8 ай бұрын

Reply Must 🙏we Last in health Heart Attack ,Diabetes ,Death 😭 . Young Man in India Actor Siddharth Shukla, KK singer , Raju raju Srivastav Satish Kaushik,,Siddhaanth Surryavanshi Death. KK singer Death krishna kumar , , RIP Puneeth Rajkumar India Doctor do not Understand Reason of sidharth shukla ,, RIP Puneeth Rajkumar Indian actor …. .. Soon we are number one in cancer and diabetes, fatty LIver Disease .we are nothing . we RS 2 Level do not compare with Russia or France or Afganistan .. Soon we are number one in Heart Attack , cancer and diabetes, fatty LIver

@Amit_kumar8822

8 ай бұрын

भारत का स्वास्थ्य सबसे ख़राब है 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

It's high time we make Vivek Mittal health minister of India ❤

@wasilvlogs

8 ай бұрын

Totally agree 👍🏻 🫡

@Geekgurlcode

8 ай бұрын

Abe bot saale kitne video main same comment krega bsdk

@bhavanithillai

8 ай бұрын

👏 👏 👏

@suranjabarat5457

8 ай бұрын

Pharmaceuticals will be after his life then! 😂

@mukuljain7223

8 ай бұрын

❤

my biggest mistake was to drink large amounts of water after meals causing me a lot of pain, thank you so much for helping me out

@wiktorpawlikowski756

3 ай бұрын

Drinking water after meals is ok, just less, so you dont consider it "large amounts". Water during and after meals can in fact help more than anything. Also this video is mostly bs.

@AV-kl3dx

2 ай бұрын

@@wiktorpawlikowski756 You may do it. Why mislead others? Sipping hot water in very small amounts might be fine and he also mentions it.

@wiktorpawlikowski756

2 ай бұрын

not sure if youre agreeing with me or not, either way i didnt say anything about hot water. this guy might have got 2 or 3 things right out of 8, but its still mostly bs hes talking.@@AV-kl3dx

@ghoulzi2127

22 күн бұрын

By your logic, you shouldn't have a cold drink like sprite or coke while eating a meal.​@AV-kl3dx

I have been following you for more than 3 years. The thing I like most about your content is the way you present with infographic example. Please don't stop doing that Thanks.

I have been following you over many years now and inculcated all these practices already in my routine. I feel much healthier now and I advise others also to do so!!

@atulyayadav7454

8 ай бұрын

But people don't follow because they like to eat medicines 💊

@khan5377y

8 ай бұрын

Are u gng to live for 2000 years sacrifying this and that ??

@atulyayadav7454

8 ай бұрын

@@khan5377y but more then 100 years you can live for surity 😉

@mridulatripathi254

8 ай бұрын

​@@khan5377yHe/She will lead a healthy life for whatever time they live.. Rather than eating medicines and causing problems for their loved ones..

@manikantaaitha1149

8 ай бұрын

​@@khan5377ywow, do you want to live 30-40 years? It's not about living number of years its to keep your body healthy.

Smoking= Oscar level acting😆😂

@FitTuber

8 ай бұрын

haha...

@indiafactsgenius

8 ай бұрын

​@@FitTuber😂

@rahulganji7674

8 ай бұрын

@@FitTuber That graphic smoke 🤣🤣🤣

@POKER40YT

8 ай бұрын

​@@FitTuberhindi me hi explain kiya kro puri video

@baiahunlangkharthangmaw6452

8 ай бұрын

​@@FitTuber❤

SUMMARY : - Drinking water immediately after a meal can reduce digestive ability and cause gas and bloating. - Eating fruits after a meal can cause fermentation in the stomach, leading to digestive problems. - Lying down immediately after a meal can cause acid reflux and heartburn. - Drinking tea after a meal can interfere with the absorption of iron, zinc, and calcium, leading to nutritional deficiencies. - Exercising immediately after a meal can disrupt the digestion process and cause heaviness in the stomach. - Instead of drinking water after a meal, wait for at least 30 minutes before doing so. - Eat fruits before meals instead of after to avoid digestive problems. - Keep a gap of at least 2 hours between dinner and sleep time to prevent weight gain and health problems.

@skylimit8250

Ай бұрын

Thanks!

@sasukedarkwolf

Ай бұрын

ek point skip karrdiya video ka

@sarthaksharma5699

26 күн бұрын

​@@sasukedarkwolfsex🙃

One of the best ytber with true facts and he dont keeps ads inbetween video such a honest and generous person. Thanks for your knowledge :)

Gratefully i did't practice any of mentioned mistakes...😅 Thanks fittuber for making us from human being to health conscious human being...❤

After watching his videos, I feel like I am doing everything wrong in my life😂

@bhavanithillai

8 ай бұрын

😂😂😂

@Meera745

8 ай бұрын

But I am doing everything right 😅

@Abigailkzhimomi

8 ай бұрын

Same here 😅

@akshytube

7 ай бұрын

😂😅

@quantlovers5241

7 ай бұрын

@@Meera745 toh kar naa

Very enlightening perspective. Welldone, thank you for sharing

Having fruits and lying down is what I need to work upon. Thanks for the great content.👍

Thank you once again for such an informative video!! You're saving lives ❤❤

I appreciate the hard work and research you are putting into making these videos.

Thanks for this video. I regularly tell everyone about these things...now, I can just forward it..

Thanks for this knowledge!

I remember, in September - 2018, I found this channel and i started following you. And now it's September - 2023, almost been 5 Years, still i am Following you. Thank You So Much Vivek Bhai for Guiding Us! Lots of Love! ❤️🙏

@Amit_kumar8822

8 ай бұрын

Reply Must 🙏we Last in health Heart Attack ,Diabetes ,Death 😭 . Young Man in India Actor Siddharth Shukla, KK singer , Raju raju Srivastav Satish Kaushik,,Siddhaanth Surryavanshi Death. KK singer Death krishna kumar , , RIP Puneeth Rajkumar India Doctor do not Understand Reason of sidharth shukla ,, RIP Puneeth Rajkumar Indian actor …. .. Soon we are number one in cancer and diabetes, fatty LIver Disease .we are nothing . we RS 2 Level do not compare with Russia or France or Afganistan .. Soon we are number one in Heart Attack , cancer and diabetes, fatty LIver

@Amit_kumar8822

8 ай бұрын

भारत का स्वास्थ्य सबसे ख़राब है 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

Thanks for the guidance❤

Thank you Sir for your grate advice on heath issues.

Thank you Vivek sir, I am happy today since I don't have a single bad habit after meals because of your guidance 😀

@RahulYadav-sn9ys

8 ай бұрын

Same here❤

@Amit_kumar8822

8 ай бұрын

Reply Must 🙏we Last in health Heart Attack ,Diabetes ,Death 😭 . Young Man in India Actor Siddharth Shukla, KK singer , Raju raju Srivastav Satish Kaushik,,Siddhaanth Surryavanshi Death. KK singer Death krishna kumar , , RIP Puneeth Rajkumar India Doctor do not Understand Reason of sidharth shukla ,, RIP Puneeth Rajkumar Indian actor …. .. Soon we are number one in cancer and diabetes, fatty LIver Disease .we are nothing . we RS 2 Level do not compare with Russia or France or Afganistan .. Soon we are number one in Heart Attack , cancer and diabetes, fatty LIver

@Amit_kumar8822

8 ай бұрын

भारत का स्वास्थ्य सबसे ख़राब है 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

Please make a vedio on A) 5 vegetarian protein sources better than egg.... 😇😇

My fav channel 👌Keep posting. Sure be glad to see some easy workouts for the whole body.

This was an excellent video, thank you 👏🏽❤️👏🏽

Your journey towards educating people for healthy life choices is commendable. Definitely looking for videos speaking about plant protein and b12

@Amit_kumar8822

8 ай бұрын

Reply Must 🙏we Last in health Heart Attack ,Diabetes ,Death 😭 . Young Man in India Actor Siddharth Shukla, KK singer , Raju raju Srivastav Satish Kaushik,,Siddhaanth Surryavanshi Death. KK singer Death krishna kumar , , RIP Puneeth Rajkumar India Doctor do not Understand Reason of sidharth shukla ,, RIP Puneeth Rajkumar Indian actor …. .. Soon we are number one in cancer and diabetes, fatty LIver Disease .we are nothing . we RS 2 Level do not compare with Russia or France or Afganistan .. Soon we are number one in Heart Attack , cancer and diabetes, fatty LIver

@Amit_kumar8822

8 ай бұрын

भारत का स्वास्थ्य सबसे ख़राब है 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

Thank you Vivek ji ☺️

Drinking water and lying down is relatable but from today I am changing them . Thankyou ..😊

Bro you are guide …inspiration….life coach for some people I’m one of them

The Intro was so so much relatable ..😅 Vivek Bhaiyya...Thank you so much for sharing all these precious guidance to us...❤

Never stop making videos brother 😊 your content is gem 💎

Very helpful in day to day life

Thanks 🙏🙏 for healthcare Information

By watching Fit tuber for a long time, we all have become our family doctors! Right guys! 😂🙌🏻❤️

@JackManatad-wq8wc

8 ай бұрын

100😂

@elite69

8 ай бұрын

Exactly 💯

@sassas934

8 ай бұрын

I am having hyperthyroidism. Can I follow that 4 steps which was there in your channel Walnut, coriander water, yoga, food, lifestyle

@dishal9264

8 ай бұрын

Haan... Clinic rak le BC

@shrutiranjan0511

8 ай бұрын

Right 😁

Thank you for rentlessly sharing knowledge with people and moving all of us to a healthier lifestyle!

@ameya6992

8 ай бұрын

What he has said is not true. Lot of psuedo science. Some things are true but 60% is false.

@Amit_kumar8822

8 ай бұрын

Reply Must 🙏we Last in health Heart Attack ,Diabetes ,Death 😭 . Young Man in India Actor Siddharth Shukla, KK singer , Raju raju Srivastav Satish Kaushik,,Siddhaanth Surryavanshi Death. KK singer Death krishna kumar , , RIP Puneeth Rajkumar India Doctor do not Understand Reason of sidharth shukla ,, RIP Puneeth Rajkumar Indian actor …. .. Soon we are number one in cancer and diabetes, fatty LIver Disease .we are nothing . we RS 2 Level do not compare with Russia or France or Afganistan .. Soon we are number one in Heart Attack , cancer and diabetes, fatty LIver

@Amit_kumar8822

8 ай бұрын

भारत का स्वास्थ्य सबसे ख़राब है 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

Thank you for sharing I found this video very helpful ❤

I cant thank you enough this is so interesting and useful

No one can beat fittuber intros❤

I appreciate your efforts sir. Keep it up 🎉👏🙌

Thank you so much for this advice it is very useful

Thanks for your your guide. It helps me a lot

This man is not only helping out Indian people but also helping Westerners change their bad ways, the West is full with obesity, diseases and bad health in general. Thank you for everything that you are teaching! 🙏 Ayurveda is the greatest wisdom of nature.

@ameya6992

8 ай бұрын

Not everything said in this video is true . There has been numerous studies that debunk what's being said in this video. I know he takes backing of ayurveda but again with all due respect it's proven that drinking water after meal of fruit has nothing to do with digestion. Even bathing doesn't impact. Lying down has nothing to do with belly fat yes it causes acidity

@PraveenKumar-bo7fw

8 ай бұрын

And India is filled with malnutrition and maternal mortality. The west is more healthy by any metric. Because they have followed science and not a pseudoscience like ayurveda

@Amit_kumar8822

8 ай бұрын

Reply Must 🙏we Last in health Heart Attack ,Diabetes ,Death 😭 . Young Man in India Actor Siddharth Shukla, KK singer , Raju raju Srivastav Satish Kaushik,,Siddhaanth Surryavanshi Death. KK singer Death krishna kumar , , RIP Puneeth Rajkumar India Doctor do not Understand Reason of sidharth shukla ,, RIP Puneeth Rajkumar Indian actor …. .. Soon we are number one in cancer and diabetes, fatty LIver Disease .we are nothing . we RS 2 Level do not compare with Russia or France or Afganistan .. Soon we are number one in Heart Attack , cancer and diabetes, fatty LIver

@Amit_kumar8822

8 ай бұрын

भारत का स्वास्थ्य सबसे ख़राब है 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

@nithyasreesathyanarayanan5611

Ай бұрын

Bro, nowadays India has such high diabetes rate. Only Americans have bad food habits. Europeans are so healthy and fit. We are the ones who are following the bad habits like eating high simple carbs and not exercising properly.

The most common thing done by me from these points was drinking water after meal because of the thirst.

Hats off bro ur good guidance for health.

Great information and very helpful. Thank you Vivek.

Please make video on body acne as acne on chest, back and shoulder as it really bother as being a girl.. Your all videos are really helpful to me ❤.. Make video on body acne as it also can help me..

Ok now don't do anything for atleast 1 hour after eating

@danicegewiss862

2 ай бұрын

Definitely don't lie down.

Thank you very much Fit Tuber

Good one Thanks for the reminders

Dear Vivek, you possess exceptional qualities: 1. Character of the Truth 2. Explaining extraordinary well the purest form of knowledge available to mankind 3. Sweetest loving heart resulting in deep caring nature 4. Courage, exercising the highest values of a human being 5. An infectious heart-warming smile that binds. Thank you being such splendor, an example of integrity and love for the Truth ♥️🎸♥️ May you increase by thousands every second!🦚🦢🦚

@Amit_kumar8822

8 ай бұрын

Reply Must 🙏we Last in health Heart Attack ,Diabetes ,Death 😭 . Young Man in India Actor Siddharth Shukla, KK singer , Raju raju Srivastav Satish Kaushik,,Siddhaanth Surryavanshi Death. KK singer Death krishna kumar , , RIP Puneeth Rajkumar India Doctor do not Understand Reason of sidharth shukla ,, RIP Puneeth Rajkumar Indian actor …. .. Soon we are number one in cancer and diabetes, fatty LIver Disease .we are nothing . we RS 2 Level do not compare with Russia or France or Afganistan .. Soon we are number one in Heart Attack , cancer and diabetes, fatty LIver

@Amit_kumar8822

8 ай бұрын

भारत का स्वास्थ्य सबसे ख़राब है 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

I don't smoke, but I've been doing everything wrong all my life otherwise.

I was always taking tea after meals and then I realized too tired 😫 the issue is that.... thank you fittuber for such a amazing content.... ❤

@the_wellness_guru

2 ай бұрын

Switching up your post-meal routine might help with that fatigue. Instead of tea, which can sometimes have caffeine that might affect your energy levels later on, you could try opting for herbal teas like chamomile or peppermint.

Very very useful video, thanks!

Great video, thanks for the info.

I have been seeing him for now 3 years. He is still the same and better than ever. Love your work man❤

Being following you for past 2years, sometimes i miss but never skipped being healthy. Proud subscriber ❤

@ameya6992

8 ай бұрын

Not everything said in this video is true . There has been numerous studies that debunk what's being said in this video. I know he takes backing of ayurveda but again with all due respect it's proven that drinking water after meal of fruit has nothing to do with digestion. Even bathing doesn't impact. Lying down has nothing to do with belly fat yes it causes acidity

This vedio is VERY VERY HELPFULL I WAS ALWAYS CONFUSED WHETER TO DRINK WATER AFTER MEAL OR NOT .....THANK YOU

Danyavadalu brother 🎉

Make video on sunken chest 🙏 Many of us suffer from this problem

Thanks..I can Proudly say that I never do any of these mistakes on daily basis..😇😇

Very. Good information. Thank u Sir.

Very helpful thank you

How to study 12hours per day please video bro

No one can beat fittuber Bhaiya 💖❤️ great fittuber Bhaiya keep it up 🌹

Thank so much Vivek for this informative video

Video quality has also been improved ver good, keep the good work

Summary of the video : 8.Drinking water after meals 7.Having fruits after a meal 6.Lying down after a meal 5.Drinking tea after a meal 4.Exercise immediately after a meal 3.Smoking after a meal 2.Having sex after a meal 1.Bathing after a meal

@Rohit_.Verma_.

8 ай бұрын

thanks man for saving time😂😊

I have been struggling with overweight all my life and I simply cannot resist drinking water during and after a meal. Also, I usually become very drowsy after a meal and love to take a nap.. Not immediately but like after half an hour.. I am starting to wonder whether these 2 are the major reasons of my weight issues. Will try to improve these from now. Thank you so much 👍🏻👍🏻

@shinigami3492

3 ай бұрын

is it working?

@priyankareddy4582

3 ай бұрын

@@shinigami3492 Not really.

Hi sir,I have been following you for the last 1 year and I really appreciate your hard work . Thank you so much for all the content you have provided. Could you please share a video on pigmentation around the mouth and remedies

Thank you.great video.

Thank you brother .Please do vedios on topics like pregnancy care ,the best food for babies ,habits for nerve health etc

@FitTuber

8 ай бұрын

How many of you would be interested in videos on How to conceive naturally?

@mayihelpyou1787

8 ай бұрын

Meee

@monalisabehera5793

8 ай бұрын

Mee

@babli3717

8 ай бұрын

Me

@pallavichandimani9677

8 ай бұрын

​@@FitTuberyes

Bro make video about curing vitiligo according to ayurveda, I am depressed from 20 years about this😞

God bless you brother♥️Thanks for sharing informative video🙏🏻

Unique way of explaining. Really great fan of yours bro.

My most relatable mistake was drinking water with or after meal. Thanks for sharing this knowledge and its effects..😊

@naveentanayal1755

8 ай бұрын

Mine too 😢

@ameya6992

8 ай бұрын

Not everything said in this video is true . There has been numerous studies that debunk what's being said in this video. I know he takes backing of ayurveda but again with all due respect it's proven that drinking water after meal of fruit has nothing to do with digestion. Even bathing doesn't impact. Lying down has nothing to do with belly fat yes it causes acidity

Your advice helped me to adapt to healthy lifestyle Thank you sir

💯 true.... Thank you bro....

This is so true. 👍

Let's make him health minister 😊🙋

Nice video... Greetings from Slovakia🇸🇰 ... (Edit: I am also an Indian)

Helpful. Thanks

Thank you ❤

Next video 8 things to avoid just before a meal pls😊

No one can beat fit tuber ❤❤😂😂😂

Thank you bro.. Very useful information bro 💯💯...keep doing 👍👍

Tank you very much sir this is very important for the people

Actually all these practices are mentioned in our ancient scriptures and also followed by our ancestors......thanks alot Vivek for being an eye opener and showing us the right path followed by our ancestors with scientific reasons behind them 😊

@Amit_kumar8822

8 ай бұрын

Reply Must 🙏we Last in health Heart Attack ,Diabetes ,Death 😭 . Young Man in India Actor Siddharth Shukla, KK singer , Raju raju Srivastav Satish Kaushik,,Siddhaanth Surryavanshi Death. KK singer Death krishna kumar , , RIP Puneeth Rajkumar India Doctor do not Understand Reason of sidharth shukla ,, RIP Puneeth Rajkumar Indian actor …. .. Soon we are number one in cancer and diabetes, fatty LIver Disease .we are nothing . we RS 2 Level do not compare with Russia or France or Afganistan .. Soon we are number one in Heart Attack , cancer and diabetes, fatty LIver

@Amit_kumar8822

8 ай бұрын

भारत का स्वास्थ्य सबसे ख़राब है 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

His intros always epic❤

Thank for the knowledge

Very helpful…. Thank you

Ur videos are very helpful..thank you so much especially for your transparency 😇

@ameya6992

8 ай бұрын

Not everything said in this video is true . There has been numerous studies that debunk what's being said in this video. I know he takes backing of ayurveda but again with all due respect it's proven that drinking water after meal of fruit has nothing to do with digestion. Even bathing doesn't impact. Lying down has nothing to do with belly fat yes it causes acidity

So relatable! Found out a lot of things I was doing wrong..😢 Will start working on these - 1. Drinking water after meal 2. Drinking tea after meal 3. Laying down after meal

@RahulYadav-sn9ys

8 ай бұрын

Rip for your metabolism😂

@ayush3237

8 ай бұрын

teri to bji pdi h ,,band ,,,me to 1 bhi nhi krta jo video me btaya gya kyuki me fittuber ko pehle se follow krr rha hu orr pehle sab btaya hua h

@DeepakRaj-zw6jj

8 ай бұрын

@@RahulYadav-sn9ys I know. And I am in great pain because of this. 😞

@parthapratimkalita983

8 ай бұрын

If you drink half boil water , then it has no bad effect

@the_wellness_guru

2 ай бұрын

Indeed, many people unknowingly fall into these habits, but being aware of them is the first step toward improvement. Making adjustments like avoiding water immediately after meals, opting for herbal teas, and staying upright after eating can have a significant impact on your digestion .

Thank you brother Vivek.

i am following you since last 2 years and I don't make any of these mistakes. thank you