I chose this video to wrap up, today’s workout session. “Train Your Brain Rebounding”, so very fun. I’ll be doing this one again and again until I perfect it. 😀 Rebounding is so good for your body AND brain. I bounced the equivalent of jogging 6 miles with none of the impact 🥰💃🏻💃🏻💃🏻

This was just fabulous!!! Challenging, sweaty goodness for mind and body!!☺

@sanfranfitness

2 ай бұрын

Thank you it’s definitely a fun challenge to give yourself. I’m so pleased you enjoyed it

Hello Claire, Maria again from Florida. Fantastic job to not only challenge my body, but certainly my brain. You make it so much fun to follow you through each exercise, with less (in the beginning) and then gradually more success. I am happy to see that I am not the only one messing up!!! You keep the exercises so interesting, I keep looking forward to them. Thank you for all your hard work to post these videos.

@sanfranfitness

22 күн бұрын

Oooohhhh yes a challenging one and I did lots of practice before filming this one 🤪

Love all you new classes.. Myself and my daughter say a big hello from dubai..keep up the great work outs and Scotts great music.... 👍😊💕

@sanfranfitness

3 ай бұрын

Thank you that’s amazing and love that you both workout with us. Hi to you both and keep up the great family fitness team 🫶

This was such a BLAST!! Loved the "brain challenge" and the variety - will be doing it again. Thanks so much Claire!!!

@sanfranfitness

4 ай бұрын

You are very welcome and im glad you enjoyed this one

WOWWWAAAA!! Great one & definitely a brain workout as well! Thank You! 🥵 🧠👏🙌❤️

@sanfranfitness

4 ай бұрын

Phew I’m pleased you found it challenging to

Been looking for trampoline classes and these are the best. Thank you so much ❤

@sanfranfitness

4 ай бұрын

Thank you for loving what we offer. Much appreciated

I loooooooooooove these brain teaser workouts! I find they help me with my dexterity as a drummer, too! Today I added some dumbbells for a fun twist! Tell your babe that the new music is on point, Keep it up! Thank you for these awesome workouts! 💪 🎶

@sanfranfitness

17 сағат бұрын

Ha ha that’s great and thank you 😊 I bet you felt those weights 🤩 great job

I love the challenge...not gonna lie I had to stop part way thru but determined to get to the end so will keep coming back! San Fran Fitness my #1 favorite online rebound classes so far.

@sanfranfitness

3 ай бұрын

Yey that’s amazing and I know you can conquer it 💖

That was amazing and so much fun!!! Thank you so much!❤

@sanfranfitness

4 ай бұрын

Yey I’m so happy. Thank you 😊

Great routine! Thanks!

@sanfranfitness

4 ай бұрын

You are welcome

Great workout!!! Thank you 😅

@sanfranfitness

4 ай бұрын

Thank you for trying it 🥰

Lol my brain was melted 😅

@sanfranfitness

4 ай бұрын

Ha ha thank you for trying. Keep or acting because it will get better 💞

Wow! That was great. Such a challenge and fun. You are awesome! Thank you 🤩

Fun! 🤩. I definitely had a lot of mistakes but that just means room for improvement right? 😅

@sanfranfitness

4 ай бұрын

Of course and I practiced the hell out of this before filming and I still made a mistake half way through and had to start again 😆😆

Claire, I enjoy your exercices, I was wondering if you could offer more of your rebounding series 15 to 20mn? Thank you from Canada!

@sanfranfitness

3 ай бұрын

Hi there thank you. Are you wanting more 15-20 min classes? Have you looked in the times category playlist of all we offer in that list?

AWESOME!!! By the end, my brain was done! ❤️🤣 I LOVE ALL YOUR REBOUNDING VIDEOS! Even my 84 year old MOM in California does a couple beginner videos with you. She has to be careful, and her Rebounder has a Handle Bar for security if she needs it. ❤️

@sanfranfitness

4 ай бұрын

That’s amazing and thank you to you both. Has she tried or step by step series that Scott did with his parents?

Oh my god I found myself to have a massive grin on my face whilst doing this workout 😀 👌🏽

@sanfranfitness

3 ай бұрын

Yes that’s brilliant. Thank you 😊

I keep coming back, not perfect yet, but definitely getting closer. Again thank you ❤️❤️❤️

@sanfranfitness

4 ай бұрын

So close I’m sure. You will be a pro

Just what my brain needed! Thank you!

@sanfranfitness

4 ай бұрын

Wonderful. Ready to tackle the day ahead

Thank you Claire! I loved this workout! The music and routine were so much fun!

@sanfranfitness

4 ай бұрын

Excellent I’m so pleased

Such a beautiful legging 🌈 I only follow you during 21 minutes , it wasnt easy

@sanfranfitness

4 ай бұрын

It’s a tough one for sure but keep trying and you will get it 😊 The leggings are made by one of our followers called the sink artist. You can find her on Etsy or Fb and she makes them out of her kitchen sink. Great quality material and feel to them. I have 2 pairs and love them

awesome brain teaser

@sanfranfitness

4 ай бұрын

Oh yey I’m so happy you tried this already. I hope you managed to keep up with me

Hi, what size is your Bellicon and what bungee strength do you use please? Thanks

@sanfranfitness

4 ай бұрын

We have the premium 49” with strong bungees. Our link is below if you wish to purchase and we will gift you 30 days free access to our private membership as well. www.bellicon.com/shop/us_en?acc=a0210c6f2d2c02ac89848d4e6c2bb446

Is this the 44” or 49” bellicon?

@sanfranfitness

4 ай бұрын

49” premium. Our link is in the information of this video and if you use our link and let us know, we will gift you 30 days free access to our website platform