Thank you thank you for responding to asking for more rebounder. Here’s why your the best. 1. Music in stead of all talking. 2- absolutely need countdown timer 3- what’s up next bubble. 4- not thinking we can do big kicks jumps and cheerleading moves. I have looked all over you tube and no one is doing what your doing for us mature ladies! More more more hiit rebounder! 💕💋10+

@vikkistutzman4712

2 жыл бұрын

Yes on all your points! Not yelling "Woooo" and clapping loudly is another reason I love Schellea 😊

I love the rebounder workouts; please keep them coming.

This was my first rebounder workout. Wow! It's going to take time to keep up with the pace but I'll get there. At 69 years who says you can't learn anything new. Thanks

Thank you Shelea, LOVE this short Rebounder video, hope you will please make some more soon. Keep well 💪😊

Heading out to go get a tiny trampoline...be right back😉😁❤

@clayboutique

Жыл бұрын

😂

I’m in my 30s but I ended up doing your video after searching « 20min rebounder workout ». I loved it 😍. Feeling so good. I love your energy, gentle instructions and the music. Will definitely do it more and check out your other rebounder videos. Thanks a lot. Greeting from France 🙏🏻🤍✨

Jumping for rebounding joy with you and everyone here. 20 minutes on it = 60 minutes of jogging (which I hate). Bless you sensational Sheila.

Yay! I got a rebounder for Christmas, and I love it! So ready for a new vid! We've been friends (We workout together a couple times Every Day 😉) for almost six months now, and I have gotten in great shape and lost 27 pounds, something I wasn't sure I could do at my age. I'll be 54 two weeks from today. THANK YOU Schellea, for your guidance and for your friendship! XO Mountains of love to you and all our other fabulous friends ❤️ 👩🏻‍🤝‍👩🏼🏋🏻‍♀️🤸🏻‍♀️😘

I feel great after doing your rebounder workouts, a 10! I bought one after seeing your first one, and was thrilled when you added more. I love the 30 minute workout so much! But I'm so happy to have this 20 minute workout so that I can add on one or two of your short arm and leg workouts! All of your workouts are so fun and inspiring!

Love it!!! More please!!

Fantastic!!!! 💐 Love your rebounder videos! Your keeping us motivated❣ Thank you! 🤩

More rebounding please! You’re truly one of the best workout instructor/partners online. Rebounding is gaining popularity so would love a playlist of yours to choose from that are healthy and safe for this (all) beautiful stage of life ❤God bless you

I love your video. The short 20 minute rebounder work out is definitely doable and I love the message you give in-between each break. Your positive encouragement.!! Thank you so much for making this video. I have also stared doing your 10 minute arm workout. I am 52 years old and I’m having fun doing your videos. Thank you.!!

Wow, I've never used a "rebounder" before- you make it look so easy (and fun) Seems like it might be less impactful on joints(?) and a good tool for balance as well, which is something I need to practice - now I want to get one for working out! Thanks again for all that you do, Shel, especially the empowerment and being such an inspiration- YOU are amazing 😇

@jackiehenson2225

2 жыл бұрын

9000

@deenaweena4436

2 жыл бұрын

@@jackiehenson2225sorry I don't follow, what does 9000 mean here?

@jackiehenson2225

2 жыл бұрын

@@deenaweena4436 Sorry I have no idea My phone must have been in my pocket and not locked !!!!

@moij5962

2 жыл бұрын

I like the "David Hall Rebounder..."

@DeAnneHolliday

2 жыл бұрын

I LOVE my JumpSport rebounder however I would never use it if I did not have a security bar. You can easily fall off and break your ankle so please consider getting the security bar

Can't wait to do this - looks like a fun way to workout! Thank you!!!

Perfect quick rebounder workout to get your heart flowing for the day! Thank you!

Loved it! I was afraid this might be too much for me but managed to keep up and finish it all. I power marched during the 20 second lower intensity sections. Loved it. Will do again and try and be even better next time (better form). Thanks so much. Plan to try more of your workouts. Really love the rebounder, bosu ball, step and low impact for cardio. Easier on my joints than running on pavement. Getting arthritis now I’m past 50 so these are great. Thanks again! 🥰💕🇨🇦💕🏃🏼‍♀️💕

I wasn't expecting all the emotional support. I really appreciated that. My first day rebounding! I am so thankful I found you ❤️

Yay! Thank you for doing a rebounder!

Thank you Schellea!! I love the rebounder workouts. They are so fun and motivating :). Love from México❤️

Wow! Feeling great love the rebounder.🥰

Would love more rebounder workouts - especially with the light weights. Thanks for bringing these super routes to us.

What an enjoyable workout to start the day. Thanks for sharing it.

@fabulous50s

8 ай бұрын

Thanks for working out with me Melanie 💕 Stay strong and fabulous 💪🌸

I am loving these on my summer break. I find the pace just perfect. Great as I can’t run any more due to hip issues and pelvic problems but this is perfect as have gained weight too due to not running. I teach mainly pilates so perfect for the cardio I am missing. You are so motivating too. My mood after a morning at my computer 10!!! Please do more.

I really enjoy your rebounder workouts. They arent crazy complicated, and they are easy to follow which builds confidence and makes me want to come back for more, instead of feeling overwhelemed with crazy moves and speed.

First time rebounding with you. LOVED it!

Can’t wait to try. I need this.

That was SO much fun! My heart rate and energy are up. My mood is lifted, and because of your amazing guidance and coaching throughout, i feel completely loved and unstoppable 🎉🎉🎉

New to rebounding. First follow along session. Really enjoyed this one. Thank you.

Schellea thank you for adding a new rebounder video! Ive been doing 2 of your other ones for several yrs, so I thought this one would be a piece of cake, just the added arm exercises really made this more challenging for me (in a good way!) great workout with the arms too. Im turning 50 this yr. Love your energy and congrats on your beautiful new home!

Its a 10!!!!! Love this one Shellea :*) TY xoxo, I cannot wait to see more of your new farm videos and your progress!!! SO EXCITING!!!!

I have been training with your workouts for over 3 years now and I still love them all. Especially your positive approach! I also love your rebounder workouts and I vary between the three workouts you've created! Can we expect another rebounder workout in the near future? Thank you for being fabulous! 😘

@fabulous50s

Жыл бұрын

You're amazing Gerty! And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Hope to have something for you soon. 💖 Keep up the fabulous work! 💪🌸

What brand of rebounder do you have and what size is it? Want to get one fast! So glad you have done this video!

@moij5962

2 жыл бұрын

Mine is "David Hall" the best of the rebounder...prevent injury while you are on it...

Schellea, this is a great rebounder workout! I generally do 5-20 minutes of rebounding everyday along with my other workouts. I will definitely add this to my playlist. Thank you!

Amazing! So happy I found your channel. You are such an inspiration and I dragged my rebounder out of storage because of this. On a one week streak this far! Thank you for such great content and inspiration. You are fabulous😄

Thank you so much! I have a bad hip and back so I used to do your other amazing videos on my rebounder. I fell into a cake for seven months but soooooo happy to be back! Just love your encouragement, your joy and light. Thanks again from sunny UK England 🌈💕💐

New rebounder here, I just wanted to thank u for this amazing workout. The moves were simple and consistent, I’m not one to do fancy choreography yet. However it gave a great heart thumping workout. Feeling the momentum I got creative at the end and did free rebounding. I love your positive warm energy. When u said share it with everyone u meet. ❤Mahalo again Goddess 💜✨

@fabulous50s

Ай бұрын

Thank you so much for taking the time to share how much you enjoyed the workout. Thanks for being part of our fabulous community. 🌸 Keep up the great work! 💪💕

Thank you Schellea. Loved this workout and I love all other rebounder workouts too. I only started rebounding a few weeks ago so I am so happy I could do all this except I found the balancing a bit tricky. I am a 10 thank you so much for sharing. I have told my sister to buy a rebounder and start doing these as well. Thank you for all your kind words and encouragement I really loved doing my workouts with you everyday. I hope you and your family are well and safe ❤️

Rebounder exercises are my most favorite! I enjoy doing two of your 30 minute workouts, followed by some arm exercises. I a nearly 63 years old and still enjoy vigorous exercise. Addicted to my rebounder! 🤭 Thank you for all you do. Blessings 🙏

That used to be my favorite class at the gym but unfortunately their not doing it anymore...I'm sitting here with an injury to my back feel so sad my car is off the road also everything seems to be going wrong I think your wonderful Shelly keep up the great work 💕

@StopDropnRollon

2 жыл бұрын

Eppi I am hopeful that you feel better soon and things turn around. This is my first time seeing this instructor but I needed the pep talk and this was perfect!

@moij5962

2 жыл бұрын

Keep going....it is all gonna be okay....Never give up....Never never💪

You are the best, happiest and loveliest ❤️ you are a lightoworker ! New fav !!!

@fabulous50s

Жыл бұрын

Thank you so much! Sending you a big hug! 🤗❤

I absolutely love your rebounder exercises please keep them coming!!! ❤️❤️❤️

First workout with you! Loved it…will be back for more!❤

This was a wonderful way to start my day! So thankful for fabulous 50s. Thank you friend, I appreciate you and God bless you.

I love this practice of yours which I just found! I've been rebounding for years on and off and have a slightly bigger rebounder which means my bounces are a bit slower than yours, but it works anyway 😍 I love the music and your positive and soft voice ❣️Thank you so much!

I could barely do this a months back, but with other videos with focus on strengthening core, balance, legs etc, i did this with ease and a great sweat. Thanks Schellea ❤

Great workout and thanks for the motivation boosts in between. Cheers from Germany!

Thank you for the videos! Please keep them coming. You are making a difference!

Fantastic workout and beautiful messages! I am going to incorporate this into my routine 2x a week to be reminded of just how amazing our bodies are! Thank you!

Just found your workouts ….love them!🥰🥰🥰

Thank you for the great workout! It was my second go with the rebounder, and I really enjoyed it.

I always enjoy your rebounder workouts!

What a fun fat burning routine. Rebounder is my favorite. Looking forward to more rebounder workouts to do with you Schella!

Love this, giving it a “10”, especially knowing it’s less impact than running on joints. Tho I continue to run in the forest nearby to supplement the rebounder during the week. Thank you, Shelleya!

Thank you Schellea wonderful! And your encouraging us is priceless! Namaste 🙏🙏🙏🙌🙌🙌🤗🤗🤗

Yes! Keep these coming! Excellent workout video!

Good morning, loved this especially the balance portion on this Tuesday morning in South Florida!

Thank you!! Fabulous workout with so much variety. Much appreciated.

You are such an inspiration - thank you!

Schellea, this was such a great workout!! I was absolutely pouring sweat and according to my counter burned over 300 calories! The balance part was particularly challenging - I need practice. Your balance is very inspiring!

I love all your rebounder workouts! Would you consider doing a 10 minute and/or 15 minute video? I am a few weeks away from 60 years old, but still work at my own family business (on my feet all day) and every minute counts. Your lovely gentle approach is very appreciated.❤

Thank you so much Shelea. This is awesome!

@fabulous50s

2 жыл бұрын

Glad you like it Carrie!! Thanks for being the first to post a comment... Stay strong and fabulous 💪💕

@lillyallen4886

2 жыл бұрын

35 is 5

Love this workout Schellea !! Thank you for sharing your positive energy! 💕💕💕

Thank you loved it l. I'm at 10 on the feel good range🎉

Fantastic! Love your rebounder work-outs!

Great and fun workout! Thanks for sharing!!

I know I am new to this...but found your videos. This one was awesome. Can't wait to do it again!

So glad you remember we are over 50.

More rebounder workouts please! That was wonderful!

Thank you!❤10!!!❤

Loved this! Not as easy as it looks😀

First time on a rebounder and that was awesome! what a great workout! Hope you have more rebounder videos.

@fabulous50s

2 жыл бұрын

Hi Mary Beth! I'm so happy you enjoyed the workout!! Here is a link to 2 more rebounder workouts ... kzread.info/head/PL32YrxpjeHf6xzO5jKzEmNrENF9H4IUmt Have a beautiful day xx

i feel great...thank you for the workout

My first ever, was great, just need to practice the cross legs moves. Great workout. Thank you x

Thank you 😊 you help me a lot !!

Always a great workout. ❤

Such a fun workout. I love the rebounder. PLease do more.

Loved the workout “10” ! Thx u for another awesome rebounding workout!😁💕💕💕💕

That was an awesome workout!

Great workout! Thank you!

This was so much fun! I definitely must be glowing from within, thank you!!! ~francesca

I’m fairly new to rebounding, I love your workouts! I’m 61 and totally energized after working with you 🥰

@fabulous50s

Жыл бұрын

Yay! Great work!! You got this Cindy 🙌🙌 Stay strong and fabulous. ❤️💪

Perfect quick workout 🥰

Looks like fantastic fun!!!! Exhausted just watching.

Love all of your videos Schellea, I was really hoping you'd post more or all future videos in 4K, thanks.

You r workout is so perfect it is really very helpful for me and all .I am us u r workout video and my weight loss is very fast and i feel so active thanks♥️♥️

Thank you again Shelea! I have David Hall's Rebounder....I tell everyone when I get a chance💃.. Sturdy....it places my fit firm back on as I bounce...👣👣

Love love. Love your workouts 🙂.....it's my happy time of the day to exercise along with you 💕

@fabulous50s

Жыл бұрын

Thanks for working out with me Dawn🌸 Stay strong and fabulous 💪❤️

10! Thank you

Nice workout. Great for getting back to it with a hop in my step.

@fabulous50s

Жыл бұрын

I am so glad you enjoyed this workout Anil! Stay strong and fabulous ❤️💪

The best exercise in the morning..👌👌

Amazing

Perfect, thanks

Ordered mine today! That’ll strengthen my weak calf /ankle

Love it 10/10

Yes! Always Feel Good first!

Had a bad mood day and feeling not good at all. did this session and my mood has changed. thanks for the workout. just what i needed.

@fabulous50s

Жыл бұрын

Yay! Go you Hettie! I'm so happy the workouts are helping. 🌸 Stay strong and fabulous. ❤️💪

Just got a rebounder. Trying to find someone on KZread to get started. Came across you n have just done this. Thank you it was great. Added some light weights too. Got sweaty 🥵

@fabulous50s

Жыл бұрын

If you’re sweating, it means you’re working hard! Keep up the amazing work Helen! 💪🌸

Ordering a rebounder today! Thank you!

@moij5962

2 жыл бұрын

Check out david hall's reboubder

I'm soooooo happy to be doing this exercise 💪 🙌

@fabulous50s

Жыл бұрын

I’m so happy that you're enjoying the workout. You should so be proud of yourself Candelia. 🌸💕