Joanna. Please come to India once and conduct a workshop. I definitely wanna meet you in person. You are my inspiration.

This woman is life Savior. I was 115 kgs with 5feet 4inch on March and I am just 21 years old .I followed 5vidoes( each video of each day + 500crunch abs challenge ) of yours and had a low carb diet. Today , Aug 19 ,2020 , I am 89.5kgs. My target is 60 kgs. I love you ma'am . Lots of love and respect . Can't describe in words how much I owe you .

@subiani390

Жыл бұрын

Which 5 videos did you follow?

I consider her as my personal trainer. Love all her workouts.

Finally found my perfect exercise channel on KZread!

I get motivated automatically when I see her.

@sister9670

3 жыл бұрын

I know right!

@sush9498

3 жыл бұрын

Absolutely...love you Joanna ❤️

@joannasohofficial

3 жыл бұрын

😌😌😌 you all motivate me to stay healthy and to keep filming content! 🤘🏾

@priyankajoshi2578

3 жыл бұрын

@@joannasohofficial mutual motivation 😊😊

@chllauk

3 жыл бұрын

kzread.info/dash/bejne/kZ2lvNufhLG2gc4.html O

Only to Ms Joanna Soh that i have stick to the exercise routine during this pandemic. I've tried the trending influencers, but only the real instructor and fitness guru stands out. Great routines, great forms. Thank you very much! You inspire me to be fit and be better.

@joannasohofficial

3 жыл бұрын

Thank you for trusting in my workouts. I hope to continue to share quality content with all of you focusing on proper form and to see long term results. This is a lifestyle and I want you to enjoy the journey

How do you manage to talk Joana... For the last 8 years l have been following you , you have been an angel of my life... You have done such a selfless job to the world. May God bless you with abundance in life. Love you❤

I really love your stamina, can i have it for a day atleast! 😂 Been following your videos for years...

i love Joanna's channel not only because of how hard the exercises are but also cuz she always gives an explanation on how the workouts work and additional info about our body which makes u more interested in exercising

Today marks the first time I was able to do plank up-downs. I feel so accomplished haha. Thank you Joanna♥️♥️♥️

@joannasohofficial

3 жыл бұрын

🔥🔥🥳🥳 that deserves a celebration!!

@catbel3915

3 жыл бұрын

@@joannasohofficial Ikr🥰 i have the most frail-looking wrists and forearms. That's why i was so amazed when i was able to finally do the exercise. Thank you sooo much Joanna. Take care♥️

OMG I am sweaty! I am breathless! Thanks a lot Joanna for this amazing workout!! 👏🏻👏🏻☺️ You're the best!!

YAS!! NEW VIDEO!! I'm going to try this today asap!! Thank you so much Joanna ♥

Thank you for the tip on embracing the core ❤

Going to try this workout tomorrow 🔥...The way u talk and keep pushing us throughout the workout is really motivating.. Sometimes I feel giving up in between reps but when u say "keep going"," stay with me","just few more"it gives me the strength to complete my workout..Now I give every rep a quality rep..😊Btw I lost more 1.3kgs in almost 15 days...Love u Joanna.. ❤❤❤

@chllauk

3 жыл бұрын

kzread.info/dash/bejne/kZ2lvNufhLG2gc4.html O

Thank you so much Joanna ... Finally my waiting time is finish & You share new workout session for everyone.. I"ll do it next day.💝

You are one of the best online trainers. Love it!

Was so eagerly waiting for your video.❤️❤️❤️❤️

You always inspire us Joanna .I have been following you since two months,I can really see the difference in my body. Thanks for your all workout videos😍

My sweat is all over the place! Thanks for this Ms. Joanna.. keep up the good work! ❤️

I love your form! Can't wait to try this

Thank you for making this video! We have been doing the 10000 steps walking exercise and the lower body circuit one. Now we have a complete set for the whole week :)

I regularly follow your workout. Definitely am to try this one from tomorrow. Thank you so much. Love u.

You're one of my favorites! Thankyou for the motivation and for the effective workouts 😊😘 hoping for another 45 mins strength workout ☺️

This was definitely challenging! Especially the reverse plank crunch. Need to definitely work on those :)

I really think you read my mind Joanna . I can't wait to try this workout

@joannasohofficial

3 жыл бұрын

😌😌 enjoy the after burn! 🔥

@VentureWorldwithSumayya

3 жыл бұрын

@@joannasohofficial yesterday i started doing arm workouts with 1kg dumbbell..this is first time i am using weights..after i did this workout, my left elbow started paining... still it pains when i move my hands, fold my arms n ol. Evry movement to that whole left arm causes me elbow pain.. 😩😩😩😩😩😩 what i should do?? Please please reply!!🙏🙏🙏🙏 should i continue doing that workout?? Or stop it now and resume after 2 days??? I think my elbow swelled up too... wwhat to do 😩😩😩 please help.. . pleaseeee

Such positive vibes this woman has.. u see her and u want to push urself to do watever best u can.. ❤️

Can I say you're indeed a Goddess!!! I absolutely loved this workout, did it for the first time today and it's so far the best upper body /abs workout I have ever done! Thank you for this ❤️❤️❤️

Only trainer on KZread who sweat like us...love from India ❤❤ nd one more thing i want u to make a really intense workout for lower body 🤗🤗

@chllauk

3 жыл бұрын

kzread.info/dash/bejne/kZ2lvNufhLG2gc4.html O

@jesusvillegas9299

3 жыл бұрын

kzread.info/dash/bejne/k3aeraSvgdKufbg.html

I salute you also. The best trainor ever, can speak while doing the workout while me i'm still catching my breath and try to breath properly during workout.

Can’t wait to add this to my routine 😅

You are amazing Joanna.....I've been doing your workouts especially strength training workouts since 1.5 months and successfully lost 6 kgs and absolutely love kickboxing series. Thank you so much for your workouts and motivation throughout the workout. The way you explain doesn't leave any confusion in doing the workout. Looking forward to do this.

8th September Workout done Loved this so much Thank you for the 30 day plan 🔥

I was waiting for this.. I was bored of doing same old routine... I always want to say just thank u so much...

@joannasohofficial

3 жыл бұрын

You’re most welcome! 🤗

Watching for now but I will try this today for my afternoon workout, upper body with compound movements..love it!♥️♥️♥️♥️

After a long time, Johana's workouts. Feeling good.

Thank you. For posting. Amazing workout

You are my inspiration ...😊😊as i am a girl..You are inspiration of so many ...☺☺well I have started doing workout after seeing you...😀

I'm going to surely try this out 👍😃

It must be my extreme good luck to have got a chance to see such a good trainer.... Am following your workouts... Thank you so much Joanna... terima kasih!!

@joannasohofficial

3 жыл бұрын

Sama sama!! Hope you are enjoying all the workouts!!!

joanna's workout is the only workout which works actually for me i love it ❤️

Satisfied and energized THANK YOU Joanna, until next time

Its burning my body 😍 love the workout. Thanks

I just love your workouts and your energy and enthusiasm helps me to end the whole workout with you...😇

Absolutely amazing workout! Thank you Joanna🙌🏽🙏🏻

Wow,,,, I plan to do upper body and Abs tomorrow, and then u upload video,,, thanks Joanna, I don't need to search anymore

Day 9!!! Absolutely crazy crazy shoulder burn

I feel motivated from your video to everyday workout

Thank u so much joannana for making video on request... ❤️❤️

Loved this workout, as I’m unable to do jumps atm, but still felt I’d done a good workout afterwards, even with lower impact moves 🙏 I’m really missing your strength workouts right now though because of my sore knee 😖

Trying this tomorrow! Wish me luck!

Wow!! Just finished your workout!! Was a great burn and so much sweat!! Feeling stronger everyday!!

I just did this workout and it was insane but so good!!!! Omg def this is a good one!!!

Fantastic challenge!!!!

Day 9! This workout was great. My hands where shaking the entire time!

Did this one today, and it is a killer workout. I was drenched in sweat on the 1st set, thought maybe because I rarely do upper body, that is why I have loved the 30 day workout plan. Thank you Joannah

You're amazing Joanna! What an intense workout this was!

Day 2 Week 6 of the 8-week workout plan. Love your videos, joanna

Yehey !!another workout ❤️🥳

your videos make me feel like I've actually 'worked out' ...such high quality sessions🔥🔥thanks a ton Joanna!! U deserve more subscribers

@joannasohofficial

3 жыл бұрын

🤗🤗 trust me, I feel the burn too! Haha

Amazing workout thank you

This is now my favourite. You’re just awesome 👏 this should get a million views.

Thank you so much Joanna! owesome warmup, workout and Owesome relaxing session! Thanks a lot!!!

Thanku so much I do all ur workout I Will start this one from tomorrow..

Super great workout

Love this one

Superb..... U r video always motivated to all

Amazing workout! You are an inspiration

Thank u Joanna ❤

So amazing😌😌

I just tried it and its like wow..Please make more this type of circuit workout for us ... Thank you....joanna love love❤

This was a killer workout Joanna ! Thank you

Awesome Very systematically progressed

It was so goodddd Joanna🔥 You push me to the maximum everytime😂 Adding dumbels especially in the third Circuit did help !

Excellent.. thank you 🙏

Awesome workout always my favourite joanna

Joanna is the best

Your workouts are always amazing 😍❤️... it was a KILLER WORKOUT 🔥...Loved it🤗💖

After doing ur workout I can really feel my improvement,love from India..

Awesome ....after so loonngggg finally ur workout is out now.....v ve been waiting so much for it....its amazing...had great fun

Ohhhh...I have been waiting for this!!!!

So excited for this😇😇

Love your workouts...follow all of them...have lost 5 kgs..love you

Again you come back with fire💪🏼🔥🔥.love your all workout 😍🤗.do it very soon nd become a sweaty 😘😘

This is the best workout I really love it Thank you soo much Ma'am

Your videos are really very helpful

Great exercis thank you🌹🌹🌹❤❤

Hi Joanna today is my 2nd day enjoying a lot it’s killer 💪 hoping for the BEST 🤩

Every time she says "choose your option", in my head, I always hear "choose your poison" 😓🌚.... Great workout by the way Jo, thank you. 😊

@AgneszyprwwDsouza

3 жыл бұрын

😂

@misdianfm

3 жыл бұрын

😂😂

@anilahir8504

3 жыл бұрын

🤣🤣🤣

Thank you Joanna. Your work out videos really helped me to lose weight.

Brilliant one Joanna!

Joanna upload more of these full body compound circuits! 🙂

I have lost 10 kg by doing ur work out for past 3 months.. I m following u more than four years.. now I m nearing my ideal weight.. thank you .. ur the great inspiration for me.. from India ..

Tried this today. It was so much fun. Lots of love from India.

Super workout Joanna. Can see that you are really working hard in the video. Nice mix of different exercises too. You are always very professional, encouraging and coach everything really well. Carlos

Great sweat session. Hoping for a kickboxing session ❤

I always loved your workouts, really make me sweat a lot💯😊👍👍👍👍 Thanks a lot joana, stay safe and God bless you always😍

great workout! on fire 🔥 sweating! thx ☺️

Thank you so much Joanna for answering my question about bracing core.. hope you always be healthier.. happier and more success.. cant wait for another vid.. GBU

@joannasohofficial

3 жыл бұрын

God bless you too! 😌

Very very nice!Thank you so much!🔥🔥🔥👍🏻👍🏻👍🏻

Just want to say I appreciate your videos. I've never been one to workout from home but as of lately I've been making it happen thanks to you.

@joannasohofficial

3 жыл бұрын

It makes me so happy to hear that.. 😌 I hope you’ll continue to stay active at home and be the best version of yourself! 💞