how can she still be so energetic and laughing while doing those workouts ..even terrence looks soo tired already..but i will try this next week.😁

I'm on my 19th day of the 30 Day Challenge and I've lost 2kgs already! I'm mixing up her exercises, adding 1 video on the assigned work out for the day. There are some days I skip cos my body is so sore haha but I just continue where I've left off. Thank you, Joanna, for making this and for always being so encouraging! My favorites are the strength and conditioning work outs. This one in particular I like so much cos it targets the whole body. More power to you and Terrence! 🥰

Joanna thank you for making the "30-day Fitter & Stronger Home Workout" routine! I'm on the 4th day and I *love* it!! 🤩💪🏼😘

@buddyjasmine18

3 жыл бұрын

Me too.. let's fit ourself

@ashpriya1

3 жыл бұрын

I just completed one week 👍

@pihukrishuchannel

3 жыл бұрын

I m in 3rd week

@tiannabanana2843

3 жыл бұрын

Does it work

@ashpriya1

3 жыл бұрын

@@tiannabanana2843 @Officially Tianna first week was fine but second week has plank workouts daily and it was too much for me!

Loved this workout ♥️.Hey Joanna can you please start another 90 day weight loss challenge 🙏. It will be really helpful

@uniquconny7187

4 жыл бұрын

me too - please!!!!

@joannasohofficial

4 жыл бұрын

Swarika Arora yes, am already putting a meal plan together for you all. Stay tuned ok? ☺️

@swarikaarora5067

4 жыл бұрын

@@joannasohofficial Wow that's amazing thanks Joanna . Please make 90 days workout calendar as well along with meal plan 🙏

@arwasalimsajital_isawi1230

4 жыл бұрын

@@joannasohofficial that's great Joanna,I am waiting for that

@tzveti1724

4 жыл бұрын

PREACH!I want it so badly

I just finished this workout and I absolutely loved it! I did Joanna’s 10,000 Step Challenge video before this one, and the two videos together are an awesome combo of cardio and strength training. My whole body is completely drenched. What I really love is that her videos are inclusive to everyone at every fitness level.

Was drenched in sweat after this workout 😰 I really enjoyed to do this 30minutes circuit though 😊 I hope to see a routine on how to tighten the loose skin around the lower abdomen 😊

Thank you! I did it today and I'm really sweating! Enjoyed a lot, mostly the weighted sumo squat! This is a big help to us due to lockdown we can't go to gym. Keep sharing more workout! 💪❤️

Really enjoyed this workout, went quickly and feel great. You two are a wonderful team, more workouts with you both, please.

I love this couple! Please go on❤️

Thank you! Loved the leg and ab work. Excellent total body strength workout.

one of my favorite workouts of Joanna's. I love almost all your workouts. it really makes me sweating a lot

Another great workout Joanna💃💃Thank you so much!!!!

Love this!!! I can see the reality of having too much sweat during workout, and the feeling of gasping for breath 💞 thank you Joanna and to your partner

I was sweating so much and felt the burn in each part of my body! Almost gave up but your words always push me to go through! Thank you for inspiring me in my fitness journey, Joanna!

Absolutely loved this workout. Great job you guys! I would love to see another workout video with you two :-)

This is SUCH a GREAT video !! 💪😘 Thank you to both of you for making this work out !! 🌷

love your workouts and your illustrations, you make it so simple and fun

Your videos are keeping sane during this quarantine , I'm doing a different video everyday 😁😁

I love how there's a variety to your workouts! I'm on day 4 of your 30 day challenge and lovin' it!!

This was a great workout - none of the exercises were too hard to do, and they motivated me to keep going when I wanted to stop. I really liked the core exercises!

💪🏻 first time doing this video and I thought it was great. You get so much good movement and cardio packed into a quick package. I discovered when my kid’s school sent the ten minute teen workout, which is awesome and I’ve been doing regularly since Covid. Love these workouts!

OMG! I feel so strong and light weighted after this, my whole body is stretched! Amazing 👍🏻

Such a good workout, you keep such a great balance of intensity and variety that I'm in love with your workouts!!!

I enjoy your combination strength and cardio workouts. So efficient.

Thanks for always making working out so fun and challenging but doable. I had so much fun on this one. Seeing you and Terrence together was so much fun. Would love to see you in more videos together.

I LOVED this workout! thanks so much

Love, love, love the way you explain and simplify workouts. Also enjoyed watching the partner video 💪💪. Please do some new easy, low impact weight loss videos for beginners ♥️

For her 15 minutes workout, i take 35-40 mins. And for half hour workouts i easily take 1 hour. I try to pace myself with her...but she is superwoman...!! No matter how many times i do her workouts i am always panting and crying. Thanks you Joanna for these amazing workouts.

Great workout! I did another video prior to this and could only get through legs and arms but I’ll def be doing this again tomorrow to try and finish.👌🏽

You both were amazing! Enjoyed working out with my hubby! More power to you girl!

Thanks for this amazing workout. 👍

Yes! Would love to see you both together. I love your strength training workouts tuff but just enough!

💪🏻💪🏻! You are awesome! Loved the workout! More workouts of you guys together!

I just finished the entire workout and i'm sweating a lot.. I am always your follower since 2014. Keep it up.

I really enjoyed this workout,thank you so much

Loved this! Thank you!

Loved this workout! Feel brilliant!

Ms.joana tnx for your inspiring videos, its nice working out with you, also tnx to your partner so supportive .more power to both of you, godbless

Love this work out .. thanks for the video 👍

This was great!

Just love Joanna and everything she does

This was a blast!! Thank u so much joanna😄👏🏻

Absolutely loving Terence’s reaction 😂 Love your workouts joanaah!! You’re the only one who can make me get up and exercise

really effective workout, love this channel very much

Great workout !! Love your videos

loved it!

Love this workout 💪💪

Did this workout for about 20 days now..feeling energetic and super strong..I'm glad we have people like you guys who are blessing to us💕

@smcritimishra6360

3 жыл бұрын

Hey did it help you to lose weight

Very effective very nice workout thanks

Day 17!! Woooah

I love doing your workouts!thanks a looooot

your workouts are very efficient in keeping even the endomorphs like me in shape.....and you have so many variations that i never get bored .... and yeah both of you look very cute together😘😘

THANK YOU Joanna, I finished it and I am SWEATING and smiling.

The flutter kicks and side to side heel tap really got me in the end! I think I felt it in my core after a really long time! But loved loved loved it!!

Loved the workout!!

I love your circuit workouts. I feel fat burning long after I do them and much stronger. I feel accomplished afterwards. Thank you Joanna :)

The core/abs part KILLED me😵😂

Loved this workout 💪

I loved this workout in specific n how you covered from lower to upper body to abs workout. Uff!! Im sweating. Its like that one workout is all you need n you are done for the day. Also liked how you well placed them. Love from India😍

Workout is awesome!!

Loved this workout! More with Terrance please!

wow! thanks Joanna and partner great workout I loved it first time doing this workout. from sunny south africa

Happy to see you both while working out together. ❤️

💪 i really like joanna's workouts

I tried it today and it was really great 💪🏿💪🏿thanks for such a wonderful workout

Day 4 done, feeling super energized💪

Im gonna start it

I really don't know how could she able to talk while she is working out.

@joannasohofficial

4 жыл бұрын

Shalini Das 😂😂😂 it’s all about “pacing your breathing” 😜

@shalinidas1430

4 жыл бұрын

@@joannasohofficial thanks Joanna, your workouts helps me alot to lose my weight, you are awesome.

@lorelieplum81

4 жыл бұрын

She is pretty amazing!

@gigi-zf1nl

4 жыл бұрын

IKR I just make weird grunting noises.

@manishamore901

3 жыл бұрын

Ha ha hum to hafate rah raje hain

Great workout!

💪loved this workout.

Loved doing it twice today ❤️😘

Amazing workout .. ... Thank u Joanna

I thank God for your life 😁😁😁 continue encouraging other people to be healthy and stay healthy..i love all your videos 😘😘😘 it really helps me a lot in my weight loss joirney...God bless your life..

Its killin', but i loved it!! 😍😍

It was challenging, but I did it 💪😌 Thanks a lot for both of you♥♥

Wow ty for the new workout video

This is really amazing work out joanna. Your are super star.

Grt video. Thanks. Plz make More videos like this. A complete workout with dumbells.

U and growinganannas are the best on YT!

Awesome..workout..Thank you💞

Thanks for this! 💪🔥🔥

I love doing your work out I work out twice a day I do a lot of exercise and keep them coming

Gona try this tomorrow 👍🏻👍🏻👍🏻

Great workout 🏋️‍♂️..

My fav💕 been doing this🏋️‍♀️ routine over the months.. now i can finish it 💪

I'm so excited to do this work out !! I love you so much !!💋❤❤❤❤❤

Even after a year, I still love this workout !! :D Thanks Joanna.

Been doing this since restrictions and saw great improvements as opposed to hour long cardio sessions... Very well planned

she is sooo underrated...

Thank you so much for making the 21 day #stayhome playlist! Damn I’m so tired and sweaty😖😆

💪🏽💪🏽 love the video, gave me a good but fun challenge

just completed the work out and it was great

Hi Jo! I love your workouts and they are going to keep me going as we WFH at the moment. I hope you can help. I have slight carpal tunnel in both wrists and find putting pressure on them hurts a lot. Can you suggest other exercises that replace the ones that are done on your hands e.g. push ups? Many thanks and keep on inspiring!

Thank you, Joanna for all the awesomeness!! More workouts with your partner. All the best :)

stay strong for the both of you!

This is great!! will try it tmr 😄 bring him back he’s great. Can you also do a full week workout to lose 25lbs?

Day 4 done Joanna... Thank you very much

Omg my legs feel like jelly and the superman squeeze had me screaming 😵. Loved this workout! You are a gem Joanna xxxx

I love all your workouts. It was nice to see you have a partner in these.💪

Awesome workout🤗