These are just great workouts!! Thank you for posting these

@sanfranfitness

2 ай бұрын

You are welcome and feel free to try out private content as well. We have lots more like this

So fun! I was feeling unmotivated and I put this on and had such a good time. Thank you.

@sanfranfitness

2 ай бұрын

Thats amazing and thank you for trying it and not giving in to those unenergetic feelings 😎

I did this with my daughter this morning. It’s a brain teaser for sure! She had to stop half way but I’m proud she attempted it with me. We followed with another Sam Fran workout 🤩

@sanfranfitness

4 ай бұрын

That’s brilliant to you both. There is a new brain teaser out Friday and that one is crazy quick with the transitions by the end 🤪

Great challenge!

@sanfranfitness

6 күн бұрын

@@lindacowie2357 thank you. If you liked this then I suggest you try our brain teaser that came out a few months ago ☺️

Im replying again from last year….i love what you do, your personalities, quality of instruction, and great fitness routines. Im 70 years old, from northern canada, and start every day with you and a good bounce! I really feel healthy and invigorated with just 15 minute routines to kick start my day. Thank you for your dedication and sharing.

@sanfranfitness

9 ай бұрын

Thank you and so pleased you found this one today. Lovely to hear that you workout with us regularly and thank you for the support. 💕

Thank you for this workout. Im not usually a choreography fan because I struggle to keep up, but because you started with longer repitition, I was able to keep up better. Thank you so much. ❤

@sanfranfitness

4 ай бұрын

That’s brilliant. We have a new one out Friday

Love these memory workouts!! You guys are the best!!!

@sanfranfitness

3 ай бұрын

Thank you. Have you tried our newest brain trainer class yet?

@kathleenweiland8073

3 ай бұрын

@@sanfranfitnessYes, and I like that one too!!! Really makes the workout not only physically stimulating, but mentally stimulating as well!!

@sanfranfitness

3 ай бұрын

@@kathleenweiland8073 amazing. Thank you 😊

awesome thanks great to mix up my rebounder routine

@sanfranfitness

3 ай бұрын

You are welcome thank you for trying

Love this workout excellent for the brain as well as body. Thank you Claire & Scott

@sanfranfitness

8 ай бұрын

Yes. So glad you enjoyed it. Thank you 😊

Thanks so much for your videos and good cheer! Such beautiful spirits, and love the puppies 😻

@sanfranfitness

8 ай бұрын

Ahhh thank you 😊 that means so much

Loved this workout so much!!! Definitely my fav so far!! Your Pups are adorable 😊

@sanfranfitness

8 ай бұрын

Ahhhhh gracias and so pleased you enjoyed this one. New class out this coming Friday. Thank you for choosing us to workout with you today 💗

So glad it was your memory that was tested and not mine! I just needed to follow your cues! 🎉

@sanfranfitness

9 ай бұрын

Ha ha yes lots of practice had to be done for this class 😆

Loved this workout!!! So much fun!!! Loved the sweat & memory challenge!! Thank you 🙏💕

@sanfranfitness

9 ай бұрын

Thank you Molly. We had fun doing this and can’t believe we got it all in one take 😆

Love love love you guys.... the energy and fun you share between yourselves and us are infectious!!

@sanfranfitness

9 ай бұрын

Thank you ❤

Wow! Fun & Fast!! Thank you! 👏👏👏

@sanfranfitness

9 ай бұрын

You are very welcome 🤗 thank you for doing this one today

So much fun! I sure hope you made a blooper reel while practicing this workout. I bet you had a lotta laughs! 😂 I just love these types of choreographed workouts. I am a Drums Alive (cardio drumming) instructor and I see such amazing results in my clients with mind/body integration all while having fun! More please! 😁

@sanfranfitness

9 ай бұрын

Thank you and no bloopers I’m afraid as we nailed it in one take 😆 but we did have plenty of practice sessions the week before 😉 We more that are similar to this so check out our fun rebounding playlist. Thank you for watching

i LOVE these so much!

@sanfranfitness

9 ай бұрын

Thank you 🙏 we have more classes with us both together

Loved this workout! Lost my place a couple of times but just kept moving, when in doubt do jumping jacks!! Thank you⭐️👍

@sanfranfitness

9 ай бұрын

Yes jacks are the best. 💕

Got lost and was late for the next at least 20 times 😂😂 but it was fun. Thanks

@sanfranfitness

8 ай бұрын

Ha ha that’s ok. Keep practicing and it will get easier

Omg Guys!! I love, love, love this!!! Excellent energy and routine!!! I did make a mistake here and there, but I kept moving and Wowza 💥🔥💦 what a workout!!! Yay!!! 🎉🎉🙋‍♀️

@sanfranfitness

9 ай бұрын

Yey Laura I’m so happy and trust me we practiced lots before filming 😆 in fact I told Scott he had to be out of my side view because if he messed up, so would I 😜😆

@laurabeck2738

9 ай бұрын

@@sanfranfitness 🤣 Right!!! Love you guys!!!! 🤗

Scott what are you wearing on your feet? I’m wondering if I need some type of support. Can you advise on this?

@sanfranfitness

Ай бұрын

It’s just an ankle support from a sports shop. Nothing fancy but it works for me

Lots of mistakes in the end 😅but awesome workout and got it done!!! 💪🏾

@sanfranfitness

9 ай бұрын

Ha ha that’s what it’s all about. Don’t worry next time it will be easier. Thank you 😊

@gograybechic

9 ай бұрын

@@sanfranfitness 😍😍

I know them, they are the parents of my colleague Lucas, they are from my town 😊😊😊

@sanfranfitness

8 ай бұрын

Hola Kimberly cómo estás? Te gusta el video?