I really enjoy the 10 minute workouts. Thank you 💕

@sanfranfitness

5 жыл бұрын

Tomatosoup that’s great, so pleased they are worth doing 😘

Hello SanFran!!! You are simply the best trampoline instructor and routines on youtube. Easy to follow, simple instructions, great music and awesome workouts. Thank you so much for what you share. Love the 10 minute hiits, keep up the amazing videos. Off we go!!!❤

@sanfranfitness

Жыл бұрын

Thank you that’s very kind of you to say so. We have plenty of options on our channel so enjoy exploring 🤩

@sanfranfitness

Жыл бұрын

Thank you that’s very kind of you to say so. We have plenty of options on our channel so enjoy exploring 🤩

Loving this quick workout to get the heart pumping and starting my day 🎉

@sanfranfitness

6 күн бұрын

@@DinaGriffey thank you 😊

OMG thank you, thank you, thank you! This is amazing! I love your bounce videos so much. Especially the 10 to 20 min ones when I'm short on time. Hugs from Maryland US :)

@sanfranfitness

5 жыл бұрын

wendy camassar ahhhhh that’s brilliant. Thank you for the lovely message. 😍

Love it. Love the music, the momentum. Thanks again!!!

@sanfranfitness

5 жыл бұрын

jacqueline lamorell pleasure, so pleased you enjoyed it. 🥰

Thank you Claire! A fun workout to add to your others. Thank you for posting them frequently; it keeps it fresh and fun!

@sanfranfitness

5 жыл бұрын

Colleen Holmes no problem, so pleased you are enjoying them. 😍

You and your workouts are gems! Thank you, thank you!

@sanfranfitness

2 жыл бұрын

Thank you 🙏 merry have a new workout series starting Jan 3rd so I hope you will join us both in it. Lots of new content and exciting classes to come

I needed a quick 10 minute workout today and this one was perfect. It was fast and definitely got my heart pumping. I love the music! Thank you Claire and Scott😍

@sanfranfitness

3 жыл бұрын

Wonderful. Thank you Amy 😍

Thanks so much, loved this! Great way to start the day!😊

@sanfranfitness

3 ай бұрын

Thank you. Have a wonderful weekend

I love it, I love the 10 mins rebounding exercises. It’s quick, fun and leaves me feeling energised. A big thank you SanFran Fitness

@sanfranfitness

4 жыл бұрын

Marjorie Marsh excellent so pleased 😊

I appreciate the short workouts. I can fit this in in the morning and feel great all day. Thank you

@sanfranfitness

3 жыл бұрын

Pleasure Sherry. Our Mini Moves Series ends today so make sure you check out the competition we have running in order to win 1 months free access to our website platform 🤗

Love this class! The music is great and the arm circles make me feel like a Diva! :-)

@sanfranfitness

4 жыл бұрын

Laura L 🤣🤣well then you go girl 👧

Felt like 15 thank you 😊😊

Just did this workout with your new 10 minute workout and was fantastic, great to be able to do quickies workouts when you are feeling time poor or just want to change it up. Please Please Please do more of these combo's. 💕💕💕

@sanfranfitness

3 жыл бұрын

We will don’t worry. Have a great day and thank you for watching 👍

Good way to get off the couch and get the heart pumping!

@sanfranfitness

6 ай бұрын

Yes yes yes 🙌 nice job

GREAT quick workout! I was so happy to wake up to a new mini trampoline workout 😍 THANK YOU!

@sanfranfitness

5 жыл бұрын

Susan Derstine you are welcome. Sorry for the mistake at the end 🤦‍♀️🤪

@suederstine6349

5 жыл бұрын

SanFran Fitness LOL, it made me smile... I hate that we are human 😉😩😂

@sanfranfitness

5 жыл бұрын

Susan Derstine ha ha I appreciate that x

Love it! Keep them coming.

@sanfranfitness

5 жыл бұрын

Beth slider will do 🤪

Perfect!!! I needed a quick workout! ❤️

@sanfranfitness

5 жыл бұрын

Michele Kelley pleasure glad it suited 😘

YES!!! Just what needed!!!!

@sanfranfitness

4 жыл бұрын

Jennifer Kopp excellent!!! 👍

Love this workout with the seamless moving from element to element. I really like this combination of moves. Also, fantastic music and strong beat. Please consider redoing this with your leaps and rebounds rebounder and your wonderful sound system. Smiles and thanks.

@sanfranfitness

2 жыл бұрын

Hi Marlene thank you for this one ☝️ glad you liked it

I love doing this routine!!

@sanfranfitness

Жыл бұрын

Thank you Theresa. Have a great weekend

Totally nice love it!!!!! Thank you so much 💪💪💯💯💙

@sanfranfitness

5 жыл бұрын

alessia casto you are welcome glad you enjoyed it 😍

You guys are the best!!!!

@sanfranfitness

Жыл бұрын

Ahhhh thanks 🙏

Thank you Claire love this music a d the workout too👌👏👏👏👍

@sanfranfitness

3 жыл бұрын

Pleasure Nancy 💕 hope you are well?

My favorite rebounder workout instructor. 😍

@sanfranfitness

3 жыл бұрын

Autumn Bradley ahhh thank you. Love bouncing with you to 🥰

Great warm up before weight lifting.

@sanfranfitness

3 жыл бұрын

Wow love this and your combination of exercise. Fantastic 🤗

I nearly skipped my exercise for today but then I thought I 'll do a shirt little one😉...its always better than doing nothing! Phew! This was intense after my busy day 😳

@sanfranfitness

Жыл бұрын

That’s brilliant and well done for showing up. A great 10mins for sure 👍

Love it!!!

@sanfranfitness

3 жыл бұрын

K Ka thank you 🙏

That was perfect!! Thanks!!

@sanfranfitness

3 ай бұрын

Welcome 🤗

ALOHA and HAPPY HAPPY EASTER to you and your family Claire! I did this quick workout this morning to get my energy going. Love your Channel!

@sanfranfitness

3 жыл бұрын

Fantastic. And happy Easter to you to 🐣

It’s fast, it’s fierce and a great workout! Thank you thank you thank you!!!

@sanfranfitness

3 жыл бұрын

Woo Hoo, hope it bought out your inner tiger 😉

Going to try this out today.. Looking for a short time workout looks amazing 👏♥️

@sanfranfitness

4 жыл бұрын

Thank you and hope you enjoyed it

WHOOOHOOO song of choice today Goldust - Dj fresh , an oldie but a goodie. This was excellent as an add on to your 35 min bounce with weights 11.19am Ireland

@sanfranfitness

4 жыл бұрын

Linda Kelly Chronopoulos hey 👋 nice work today. Happy bouncing on a Monday 😉

Loved this x still doing my bounce on Thursday Claire 😀 Like I’m class 🥰 Sweaty now 😅

@sanfranfitness

5 жыл бұрын

Frances Andrews well done hun xx

Did this twice. Good workout. I’m new to rebounding, it’s taking time to learn to actually bounce up.

@sanfranfitness

4 жыл бұрын

496jas well done and hope you enjoy it. Rather than bouncing up try to think more about pushing down into the mat. This will give you a harder workout and the force will naturally start to lift you up. Rebounding is about trying to push past the force of gravity rather than bouncing high. Hope this helps 👍

What a 10 minutes #noexcuse thanks

@sanfranfitness

Жыл бұрын

Pleasure 🤩

my fav!

@sanfranfitness

3 жыл бұрын

Thank you 😊

This is one of my favourite workouts out of all the ones you guys have done (there are many fantastic ones!). I really get my heart rate up and it's perfect for days when I have little time and/or am not feeling overly motivated. Thank you for these!!

@sanfranfitness

3 жыл бұрын

You are welcome and really pleased it is a useful workout for you. Merry Christmas and thank you for watching.

@joyharris6003

2 жыл бұрын

@@sanfranfitness Here it is a year later... and this is still one of my favourite workouts from SanFran. The tempo must be faster than others because it always has me breathing hard at the end! And I love the mix of moves, the way it's put together and the music. It's my go-to workout from you!

@sanfranfitness

2 жыл бұрын

@@joyharris6003 thank you 😆 this is brilliant. Yes tempo wise it’s probably faster because I’m on the spring rebounder. Appreciate you going back to this again and again 💕

Hey, loved this quick super fun, sweaty and effective workout! I added this as a finisher to a mixed cardio workout. Awesome!!!! 🌟🌟🌟🌟🌟❗

@sanfranfitness

3 жыл бұрын

Wonderful, well done Laura. New 10 min Hiit out tomorrow 😊

@laurabeck2738

3 жыл бұрын

@@sanfranfitness cool! I look forward to it!

Ty!

@sanfranfitness

3 жыл бұрын

Pleasure 🙏

Excellent boost thank you 👍(nina)

@sanfranfitness

5 жыл бұрын

Kamal Sibai you are welcome Nina 😊 hope you worked through the blip at the end 🤣

Very nice frequency!

@sanfranfitness

Жыл бұрын

Thank you

best ever

@sanfranfitness

4 жыл бұрын

Thank you, glad you enjoyed

Really fun! I like the closed captions, first time I noticed. Do you have cc on other videos? i think it's a great idea!

@sanfranfitness

3 жыл бұрын

Oh ok I’m not sure, it’s not something we have done on purpose 😆

❤👍

@sanfranfitness

11 ай бұрын

Back at ya 😁

Love the 10m sessions. Great before a longer workout... I'm gonna hate myself later for asking... But if you could do another one with weights that would be great!

@sanfranfitness

5 жыл бұрын

Louise Grey of course no problem. A short or long workout with weights?

@louisegrey2798

5 жыл бұрын

@@sanfranfitness long please!

@sanfranfitness

5 жыл бұрын

Louise Grey no worries I’m on it 😆

@louisegrey2798

5 жыл бұрын

@@sanfranfitness slightly scared! But can't wait😊

Just read that you lived in Mexico. Are you now back in UK?

@sanfranfitness

4 жыл бұрын

496jas no we moved to Mexico from the uk last August 2019 😁 still on Mexico

The music disturbs me, but thaks anyway...

@sanfranfitness

3 жыл бұрын

Amrita fair enough we can’t please everyone unfortunately! Thanks for watching

Sorry but not enough variety for me unlike other workouts of 8 minutes also you said 10 minutes but was in excess of it …. A countdown so we know what stage we are at !!! Found it frustrating …. Just my experience ….. music was great though

@sanfranfitness

Жыл бұрын

You are very welcome for the free content and thank you for watching. Hope you find something else that tickles your fancy instead. Have a great day 🤩