Sooo, I’m a drummer. I’m all about that left/right brain integration. It’s hard for me to find work outs that challenge me there but y’all did it! Thank you for s super fun and fast moving jam session! You even worked in some cowgirl moves to satisfy this Texan. Yeeee-hawwww!! 😅

@sanfranfitness

Жыл бұрын

Thank you Suzy and great to hear you appreciate the rhythm and beat.

Love when you guys work out together!

@sanfranfitness

2 жыл бұрын

Thank you 😊

I love these workouts with the rebounder. I find their routines very well thought out and very helpful to improve my overall well-being. I am now a happy member of their website. I find it is worth it. Thank you both for the big effort, enthusiasm, and passion that you put into these videos.

@sanfranfitness

11 ай бұрын

Thank you so much and we are thrilled that you have chosen to come over and try out our website to. Thank you for the support. Claire 🤩

This was truly a super good routine. I really can’t express how much I enjoyed this. I’m going to donate now, and then I’m going to my computer and I’m going to join 🎉❤❤❤ thank you from this 62 year old Floridian

@sanfranfitness

5 ай бұрын

Wow amazing and thank you. If you want to become a member you can either do it through here and have everything on one platform or you can go via our website www.sanfranfitness.co.uk We have so much to offer you we hope you enjoy your time with us 💖 Claire

Brilliant, good to get the brain working too! Thank you

@sanfranfitness

2 жыл бұрын

Definitely 🤩 Have you tried any of our Kickstart Series yet? They are fun workouts with some nice combinations in them.

you are hilarious together! so fun i repeated the 4x and 2x twice!

@sanfranfitness

2 жыл бұрын

Excellent 🤩 and thank you. We had fun to

Thanks guys!!! These two workouts really got the old grey matter popping!! You're such an adorable couple!

@sanfranfitness

2 жыл бұрын

Thank you 😊 so pleased you enjoyed them

Another great SanFran workout!

@sanfranfitness

11 ай бұрын

Ooohhh thank you and this morning we filmed another class like this one, learning choreography. So stay tuned for that coming soon

Second time doing this class. Really love this choreography. Thank you both.

@sanfranfitness

Жыл бұрын

Oh wonderful glad you enjoyed it. Thank you Rossana 💗

That was ACE!!!!! Thank you so much! X

@sanfranfitness

2 жыл бұрын

Thank you 🙏 so pleased you liked it. Have you tried Part 1 yet?

I keep doing this!!! Thanks for the workout! Love variety!

@sanfranfitness

2 жыл бұрын

Pleasure glad you are enjoying it 😊

I really enjoyed this workout. The transition to the hamstring curl was most challenging, but I know I will get it next time. I loved the lasso combo the most. Probably all the years as a Zumba instructor coming through. Thanks for the great workout!

@sanfranfitness

Жыл бұрын

Thank you and glad you had fun with us 🥰 I bet you can do some great Zumba moves on the trampoline. Have you tried my day 15 of our kickstart series? It’s a real fun one you might like

I love your classes.

@sanfranfitness

Жыл бұрын

Thank you 😊 that means a lot

Thanks I so enjoy working out with the both of you, be it together or solo. ❤ Your card game was a hoot.

@sanfranfitness

5 ай бұрын

Thank you 😊 and for your donation

That one definitely made my brain sweat!🤪Fun, challenging workout! 😅

@sanfranfitness

2 жыл бұрын

Thank you. Now to link it with part 1 🤩

I am definitely going to need to practice! Loved the challenge!

@sanfranfitness

2 жыл бұрын

Thank you for joining us and enjoy practicing 🤩

Fun! an dchallenging to the mind and body! ❤

@sanfranfitness

2 жыл бұрын

Thank you 🙏

This was a blast! Loved it!

@sanfranfitness

2 жыл бұрын

Thank you Debbie 💕

This is now my favorite one! I have gotten down all the moves and am having so much fun. I am a dietitian and recommend your videos to all my clients. I hear consistently how they love how fun it is and how it does not feel like they are drudging through exercise. My husband is loving doing these videos with me as well and really enjoys it.

@sanfranfitness

2 жыл бұрын

Thank you Michele thats so wonderful to hear and thank you for pushing our content. We are both so passionate about what we do it’s great to hear from our followers. Thank you 😊

This one makes me grin through the whole thing, trying to keep up! Thank you Clair and Scott for keeping me challenged at 74!

@sanfranfitness

Жыл бұрын

Pleasure and sorry we missed this comment and are only replying now. Keep up the hard work

Lovely workout👏👏👏thank you both🙏🌸

@sanfranfitness

8 ай бұрын

You are very welcome. Thank you for watching 😊

So much fun! I’ll need to do it a few times before I’m coordinated! Went by fast!

@sanfranfitness

2 жыл бұрын

Yes we practiced a lot as well 🤩

This one is awesome I love it!!! and love your doggies too :)))

@sanfranfitness

2 жыл бұрын

Thank you 😊 we have a new rescue dog to now so look out for him. He’s a puppy and black and white like our other dog 🥰

I was pleasantly surprised when I saw you added a new workout on KZread! I had so much fun doing it today. Thank you Claire and Scott for another fun bounce!!!

@sanfranfitness

2 жыл бұрын

So pleased you got to see it and try it Amy. Thank you and a fun start to your weekend 😁

Well after a 5 week holiday and hardly any exercise, this one really challenged me! Absolutely loved it and will work on it to perfect it.. I started off with the 1kg and had to drop them pretty quickly. Thanks guys, you are such fun :-)

@sanfranfitness

2 жыл бұрын

Oh wow Wendy adding in the weights will change it completely, well done for trying and I know you will crack it soon. Hope your holiday was great. Remember to get in touch when you are ready for your competition prize 😃

That was a great mind game whilst getting the heart going. I was all over the place but it’s a perfect start to the day. Thank you both!

@sanfranfitness

2 жыл бұрын

Thank you Deb and keep practicing as it will come. We had to lots before filming 🤩

Fun combinations, thank you!

@sanfranfitness

2 жыл бұрын

Glad you enjoyed it with us 🥰

Can’t wait to try this one! Love these choreographed workouts. What a fun challenge.

@sanfranfitness

2 жыл бұрын

Thank you this is a little fun workout so we hope you enjoy it as much as we did 😊

Brain and body workout==thanks

@sanfranfitness

2 жыл бұрын

You are welcome Robin 😃

Great one Scott & Claire! 👏👏👏👏👏 Good for my brain with all the switch ups! 😊

@sanfranfitness

2 жыл бұрын

Thank you Michele, love a little brain challenge

What a fun workout! Thanks to you both..The choreography gave my brain a bit of workout also.🙂

@sanfranfitness

2 жыл бұрын

That’s great 😃

Your workouts are such fun , and the cherry on the cake is your adorable dog who keeps appearing . What's his name ? Please give him a hug and pat for me . I used to have a Jack Russel . Love from France 🇫🇷❤ and thank you for your wonderful videos .

@sanfranfitness

2 жыл бұрын

Thank you so much. We have 3 rescue dogs and usually it’s foxy (the smaller brown one) that appears or Pixie ( the black and white one) Thank you for joining us today and for your support 😁

Loved the blend of moves, and the challenging choreography too! These are fantastic workouts… thank you so much 😊

@sanfranfitness

2 жыл бұрын

Thank you. So glad you liked it. Now to pair it with part 1 😉

@jadex38

2 жыл бұрын

@@sanfranfitness Oh No!😁

@sanfranfitness

2 жыл бұрын

@@jadex38 😆😆😆

Love these choreographed routines! Makes the time go so quickly, and challenges my coordination (as a former dancer, I really enjoy this!). Great mix of moves. Good to see Scott back, hope he's feeling much better! Thanks to you both for continuing to keep us motivated and inspired.

@sanfranfitness

2 жыл бұрын

Thank you Joy and lovely to hear that as a dancer you approve 😆 dancing is not my forte. Thank you for joining us both and have a wonderful weekend

Two words... Really fun!!!! 😀 Loved it!!!!! 🎉🎉

@sanfranfitness

2 жыл бұрын

Thank you so much Laura 🤩🤩🤩🤩

Loved this x thank uxxxxx

@sanfranfitness

2 жыл бұрын

Thank you Dawn 😊

Thanks for this short and sweet workout :)

@sanfranfitness

2 жыл бұрын

You are welcome Becky. Have you tried putting part 1 and 2 together? 😉

@beckymolloy6499

2 жыл бұрын

@@sanfranfitness yes!! :) thank you 😊

@sanfranfitness

2 жыл бұрын

@@beckymolloy6499 that’s fab, thank you 😊

Loved this you two. I really enjoy a more choreographed workout so this one is for me to come back to. I did find some moves more easy to move into than others so that will be my challenge next time. ❤️ 🔥❤️

@sanfranfitness

2 жыл бұрын

Lovely Pamela that’s good to know. It’s a good one for mind and body

Holaaa buen día, muy buena coreografia 💪 agregada a mis rutinas diarias 😉 muchas gracias por todo 😘 saludos de 🇨🇱 💓

@sanfranfitness

2 жыл бұрын

Hola Denisse cómo estás? Gracias por ver y yo espero estás muy bueno 🤩🤩💕💕

@denissealmuna9135

2 жыл бұрын

@@sanfranfitness bien gracias, siempre atenta a sus rutinas, que estén muy bien, se cuidan mucho, cariño 🥰💖

@sanfranfitness

2 жыл бұрын

@@denissealmuna9135 ahhhhh 🥰 gracias

Always been challenged with choreograph moves! But got this one in loves it!! Worked up a good sweat!!! Love your workouts!!💪🏾❤️

@sanfranfitness

2 жыл бұрын

Thank you and we didn’t want to make it too complicated so people couldn’t follow and gave up. Thanks for joining us today 😊

Loved this! You have a new fan in me!

@sanfranfitness

2 жыл бұрын

That’s so lovely to know, thank you 😊

@anaevasaida

2 жыл бұрын

@@sanfranfitness I had to edit. I wrote fun but I meant fan... or let's say 'fun fan' 😉

@sanfranfitness

2 жыл бұрын

@@anaevasaida a fun fan is even better 😉😆

Fantastic! Thanks!

@sanfranfitness

2 жыл бұрын

You are welcome. We hope you try Part 1 to 🤩

@DanceAK123

2 жыл бұрын

@@sanfranfitness I need Part 3 now :)

@sanfranfitness

2 жыл бұрын

@@DanceAK123 have you tried our Kickstart Series that came out in January? A great one if you are looking for some fun workouts and you can group them together for longer sessions. Week 1 are all 10mins and then Week 2, 15mins and Week 3, 20mins. Each week they get a little quicker and a little more intense. A great series if you are looking for something to enjoy 😉

Great workout as usual... can't help but feel Scott cheats us of a few reps in that last combo by cutting each repeat down by half! lol

@sanfranfitness

2 жыл бұрын

😆😆😆😆 maybe but its all about getting the brain thinking quicker

@hopefulmama2024

2 жыл бұрын

@@sanfranfitness and it sure does! SO fun!! 😉

LOVE Pixie💗💗💕💕💝💝

@sanfranfitness

2 жыл бұрын

She is the best………. Although she’s got a lot of attitude for a deaf dog 😆

Ok...i was going to say i didn't care for this pne as i was super confused most of the time so didn't get in a super good cardio but then you mentioned brain work and ill accept that, lol!! 09.30.23

@sanfranfitness

10 ай бұрын

It’s all about practice and that’s the whole point with this workout, is to challenge your brain and your body. We get many requests people asking for more complex choreography, so hopefully that has ticked the box today 😆

@klaurvick4501

10 ай бұрын

@@sanfranfitness certainly was complex! I'll seek easier ones till I'm more brain-complicated!

I can't decide what to buy? Which one has a better bounce Leap and Rebounder or the Bellicon?

@sanfranfitness

2 жыл бұрын

I would have to say the Bellicon is the higher quality trampoline and you can customise the rebounder to suit your needs. You get to choose the strength of the bungees, the comfort of the mat, the types of legs (screw in or foldable) and the size of your rebounder. The link is in our info for the Bellicon if you want to look through their website. The price bracket is a lot higher than the Leaps so it depends really on what your budget is. The Leaps is a nice rebounder if you need to keep the cost under $200 and is a good quality for that price. If you need help you can always email us and we can talk further

@SunShine-iy9xd

2 жыл бұрын

@@sanfranfitness Thank you

This was your most fun workout so far. The time went by all too quickly.

@sanfranfitness

2 жыл бұрын

Thank you Anita. Did you try part 1 as well?

@anitarounds700

2 жыл бұрын

@@sanfranfitness I was going to do part 1 first because my daughter loved it. But then I listened to your description of part 2 and decided to do it first instead. My background is 38 years of teaching group fitness classes, all choreographed to music, so working out with the phrasing and beat is my favorite way to exercise. I couldn't wait to try this version.

@sanfranfitness

2 жыл бұрын

@@anitarounds700 ahhh that’s great and I’m glad it was good. I know what it’s like being an instructor and doing other peoples workouts, we are always listening to whether they are on beat with the music and not just on time 😆