I have loved this series!!! This will definitely be on repeat for me!

@sanfranfitness

2 жыл бұрын

Thank you Jill that’s lovely to hear

As a drummer, I really appreciated the rhythmic flow to this one! Super fun and groovy! Might try it with ankle weights next time!

@sanfranfitness

Жыл бұрын

That’s sounds like a great idea Suzy 👍

Away for a month helping with my grand baby! Good to be back but leaving for Florida for the month. I always miss my rebounder when away!! Thanks Claire!

@sanfranfitness

2 жыл бұрын

Ahhhh so exciting for you Michelle. Don’t worry we will always be here ready and waiting 🥰

Favourite workout yet,, loved it so much thank you love Kelly xxx

@sanfranfitness

Жыл бұрын

Hi Kelly that’s really lovely to hear. Have you done day 15 yet and disco 💃? 😆

Thank you Claire love this class and the music too👍👏

@sanfranfitness

2 жыл бұрын

Thank you Nancy. See you tomorrow

Awesome series! Awesome workout! Feeling Awesome! Thank you SanFran Fitness!

@sanfranfitness

2 жыл бұрын

Thats fabulous Cat thank you. You wait till you get to day 15. We are finishing on a high 😃

Not boring .. i enjoyed it .. not easy but sweaty. Thanks from 🇫🇷

@sanfranfitness

Жыл бұрын

Thank you for the great feedback 👍

Sooooooo gooooodddddd absolutely loved 🥰👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻♥️♥️♥️♥️♥️

@sanfranfitness

2 жыл бұрын

Thank you hun. 🥰

Just done this with Storm Eunice raging outside 🥵🥵Took my mind of the wind but my life this was hard. I was rubbish but stuck it out to the bitter end 🤣🤣 Thanks again for keeping theses workouts interesting. 👌🏻

@sanfranfitness

2 жыл бұрын

Thank you Kerrie and don’t get blown away. Don’t worry if this was a toughie today as I know you can go back to this again and it will feel better the more you try it. Have a good day and hope you don’t have too much damage at home

How good was this.. Yes I was very sweaty and puffing at the end Claire.. Thanks for another great workout :-)

@sanfranfitness

2 жыл бұрын

You are welcome Wendy and I hope it has set you up for a great week ahead 😌

Ouccccccchhhhhhh! Loved it, hated it. At the last run through, I had to stop for a minute through the leg pulses; my thighs were burning. I finished it though and I am sweating. Thanks Claire and hope Scott is on the mend and feeling better. Christine

@sanfranfitness

2 жыл бұрын

Thank you Christine he is much better thanks. Well you completed it and that’s the main thing 🤩 well done and remember, practice makes perfect 👍

This was really fun Claire! I’m doing it nearly a year later finally but I really loved it!

@sanfranfitness

Жыл бұрын

Ahhhh that’s ok it’s never too late to get cracking on these series. So pleased you are liking it. Thank you 😊

Love it!

@sanfranfitness

Жыл бұрын

Thank you. Hope you have managed to follow the whole series?

Perfect!!!

@sanfranfitness

2 жыл бұрын

Thank you 😊

Thanks. I will definitely do it again. I’m always rubbish first time round. Once I know the moves I’m nearly average at it 😂😂 All the best to you and your family. 🥰

what a great workout Claire. And no, I don't take a break unless you do my friend. Love you both, hope Scott gets better soon.

@sanfranfitness

2 жыл бұрын

Well I know you are a trooper so I’m glad you stuck with me the whole way 😍 Scott is much better now so thank you

I LOVE this one; it's a little bit of sooo many of my favorite things; thank you Claire!!!

@sanfranfitness

2 жыл бұрын

That’s lovely to know Érica and thank you for joining me today. It’s always nice to know that people have their fab moves

Thank You!! Soooo Goood- LOVE all the knee raises! Tell We’ll Scott! 🤗🙏❣️

@sanfranfitness

2 жыл бұрын

So pleased 😀 it definitely had me sweating

Great sweaty fun!! Awesome music 🎶 I hope your husband feels better soon!! 🙏❤️

@sanfranfitness

2 жыл бұрын

Thank you Molly he’s much better now

This was a heart starter! Thank you, sweating it out!! Hope Scott is feeling better.

@sanfranfitness

2 жыл бұрын

Excellent and thank you. Scott is much better now

Fav🎉

@sanfranfitness

9 ай бұрын

Thank you 🙏

Day 13 rocks!!!! All the moves are powerful and invigorating!!! And the pace is fantastic!!!!! Loved it Claire! Wow Day 14 tomorrow and then Day 15, and I have loved every minute of it!!!!! 💛💛💛💛💛!!!!!

@sanfranfitness

2 жыл бұрын

I know it’s almost done and the best is yet to come. Tomorrow is weighted abs and then finishing on disco. I can’t stress enough Laura how nice it is that you have stuck with us 💝

@laurabeck2738

2 жыл бұрын

@@sanfranfitness you know why? Because you guys are awesome! 🥰

@sanfranfitness

2 жыл бұрын

@@laurabeck2738 stop now 🤪 see you tomorrow

Truly awesome! I love your choreography and cuing. Spot on! I love that the choreography works the mind as well. I always feel great after I workout with you 😃

@sanfranfitness

2 жыл бұрын

Thank you Sara that’s really lovely to hear. Appreciate your kind words and for working out with me 💕

Good to see your pushing on as , regards to scot

@sanfranfitness

2 жыл бұрын

Thank you. Yes the show must go on 😊

Yet another awesome workout, I especially loved the music!! (I hope Scott feels better soon)

@sanfranfitness

2 жыл бұрын

Thank you Judy he is much better 😊

Loved the moves!! So fun!! 🥰

@sanfranfitness

2 жыл бұрын

Thank you 🙏

Wow, this has got to be the hardest workout yet, brilliant as always! 😉 I'm thoroughly enjoying the weights too and have added them on to my rebounding session everyday. Along with kick start I'm doing dry January. I Hope Scott is on the mend, and thanks again for all your encouragement and great workout sessions 👍😊 Dawn xxx

@sanfranfitness

2 жыл бұрын

Thank you Dawn that is wonderful to hear. Scott is much better now thank you so appreciate you asking. Good luck with the dry January and what a great way overall to really kickstart the new year. 💪🙌

Nice! Not quite sure what happened to my coordination today might be something to do with my sinuses….

@sanfranfitness

2 жыл бұрын

We all have days like that so not to worry. You turned up and that’s the main thing

oof this was a tricky one for me to keep up with, but I tried my best and modified a few moves. Great workout though as ever.

@sanfranfitness

Жыл бұрын

No worries and thank you for trying. One to go back to and get to grips with more each time 🥰😉

Can you continue the series?! thanks

@sanfranfitness

2 жыл бұрын

😆😆😆😆 no sorry all good things must come to an end

Day 13 (rebounding only as im doing another resistance training) 09.23.23