First female yoga teacher on KZread who is actually teaching yoga while being fully clad....🙏

@maaza5719

Ай бұрын

True

24 күн бұрын

Is this Vinyasa flow?

Hi, Rathika 😀I’ve been practicing your 7 chakras since I joined UHC on 6/5/24. I can see the changes in my life from sleeping and strength 🙏😄Namaste. God blessed you all

15 days of this yoga and seen the result in belly fat awesome ✨✨✨🙏

@mihirimahsultan8391

11 ай бұрын

Are you doing child posses also in this practice

@shamalak369

10 ай бұрын

Madam. Your positions are wrong

@lavanyas7530

10 ай бұрын

What wrong in the positions pls explain, it would help us to understand.

@samdeeshathakur6170

10 ай бұрын

With diet or without diet ??

@ashwinijadhav6662

3 ай бұрын

Which yoga u did

U r wonderful teacher Radhika❤ Thanks a lot

Radhe Radhe ji too good 🎉

Around 12 days of this practice and I can see a slight change in myself, also there were some of the flow which was difficult for me to hold but now gradually with the consistency I am able to do that as well. Thank you Satvic Yoga Channel for the perfect guidance. ☺️

I´m from Germany and i really love your videos. Great energy and it´s in general a really calming experience. i´m new to yoga but im happy to start with you

I love the clear instructions, it helps me focus on the asanas without interruptions. These sessions help me stay calm and energetic throughout the day. Thank you!!!

Miss your 21 days yoga challenge mornings❤

Thank u so much mam it's my 2nd day bt it is so effective for our body.. really ur way n technics are so good ..and motivating👍🙏

This lecture is so good. I was struggling in understanding function but now it is clear and i am confident.

Thank you so mother.

I really enjoyed this Keep making these kind of videos

Thank you so much radhika....🙏🏼

Thank you madam.

In just 3 days i feel every time energetic....such a wow result get❤❤❤

Day - 1 complete👌💯

Practiced this video today for the frst tym thankyou n bless me i can do it regularly

Can you make more 15-20 min yoga flows too please 🙏🌸

You are simply a wonderful teacher. I am 53 but still would like to call you guruma.

@binuluitel1259

4 ай бұрын

Hlo mam where is daite vedio plz tale me I don't found

Mam, your yoga flows are very smooth and gentle. Good Job🙏

Hello radhika ma'am yoar wondarful yoga teacher. I follow you and I very relex and very interesting journey for yoga and plese give me helthy dait plan full day wait loss in my Thais . I am very relex and meditation mind relex your yoga ❤ thenk you so mach radhika ma'am ❤

Wonderful and mindfull.

Thank you

Thank you so much Radhika❤

Your yoga flow are very nice❤

Thanks for this video. One suggestion, pls add labels (name of a yoga pose), easier to remember for us.

Thank you Radhika🙏💜🙏☮️💟

Thank you Radhika ❤Di

Please share a daily routine vlog that means from a when we woke up to when we go bed and how to start a day and what we do next

Ur voice is sweet and karne me nhut maza ata h apke sath....mai last year se apke is video follow kar ri hu...and I really enjoy it.....thanks ma'am.....

@deeptighosh8649

2 ай бұрын

Same here.Mai bhi last year kar rahi. hun.

Thank you Ma'am ❤

Thank you ma'am for this video😊

Wow thank you so much di you are best 👍👍

Thanku mam❤

dear Radhika mam,I request to pls post few videos of yoga mam... I hv completed dng all videos which u kept mam. Keep them for about 45min yoga flow mam. Luv frm Hyderabad❤💖

Very nice

Really positive and easy to follow videos. Just started moving my body after a long long time and really helps to come across a page like yours that focuses on wellness and not the size of someone's waist! More power to you! ❤

loved it. grateful

Day 10 completed 😃

Day 1 ( 12 feb) mata rani please give me the power to full fill with honesty

I am do this for 21 days Day 1 -

such a great yoga video.. please make the video for atleast 1 hour. for weight loss.

@OnlyStudy-to4yz

Ай бұрын

Ye bhi achhi hai ❤❤

Thanks mam

awesome......

Love your page ❤️

i love u see ur video mam ❤ learned many things frm u ❤❤god bless u 😊 i gt motivated by u

Thank you ma'am

Felt so good thank you

@binuluitel1259

4 ай бұрын

Hlo mam where is date plan vedio plz tal me

Maam please make yoga flow for unblocking root chakra

Thanks Radhika ma'am❤❤

Best trainer

Thank you Radhika 7:31

Just love it and enjoying it in Hindi,missing India

Along with gym activities we can do this as routine like weekly 4 days gym 2 days this yoga practice…. @Satvic Yoga

Please upload more videos they are very helpful

Thanks for these yoga tips, along with these yoga poses you can also try slimolina tea from planet ayurveda.

Beautiful vedio

Mam you are great 👍 Always love you

Wonderful...I do follow the previous one ...try to make a video targetting thighs..

This is a great video, feels good after doing the session. Thank you Sativc Yoga Team and Radhika.

@vaishnavipandey104

3 ай бұрын

Does you lose any weight?

Radhika mam, please seperate yoga exercise for breast fat, side waist fat please🙏

Thank you so much.. love to perform yoga with the help of your videos..please make more of these for weightloss,fatloss inchloss..of longer durations also

@vaishnavipandey104

3 ай бұрын

Does you lose any weight?

@dishagune7873

3 ай бұрын

@@vaishnavipandey104 I won't be able to answer that because I dint practice this for weightloss as I am not overweight....i just practice this as a part of daily exercise to be fit..but as someone who practices yoga i can definitely say that combined with healthy diet yoga can definitely help you loose weight.. although it may not give results as fast as gym but it steadily eliminates the fat and you do not gain weight easily if you loose it with the help of yoga where as with gym ..you loose weight fast because of gymming but when you stop gymming you gain easily.

@vaishnavipandey104

3 ай бұрын

@@dishagune7873 thanks a lot for advice. It will help me alot🤍

thank you

Nice

Amazing 🎉

Thanks

Thank you radhika mam for this amazing yoga video ❤ Can i do this practice before sleeping?

Please share Yoga for weight gain

I'm from Pakistan. i started this yoga some days ago, and it helps me to relieve my stress wonderful

Please make a video for weight gain alsooo please 🥺🙏🙏🙏🙏🙏🙏🙏

Good morning 🌄🌄🌄 Nice starting

Please make video on chest reduce exercise

Please make on weight gain and body fitness

Please make a Yoga flow for Thyroid

Good work

I wasn’t known I will sweat like this I really love it

Thank you ma'am Radika.I really loosed my weight by2kg in 1month

@tanviaacharya7829

11 ай бұрын

Any update

@ashworld5562

11 ай бұрын

Hi u lost 2kg by performing this same video daily??

I have finished all 21 day chalange

Love this! It's my go to workout session. I always feel a lot more energised after doing this. Does not make me dread working out. In fact I look forward to it😊 thank you ❤

I really like your yoga asna From Pakistan

Day 1: done

Mam kindly upload 21 days yoga challenge for intermediate level

I like❤🎉

U r amazing ❤❤

Lovely session Radhika....gratitude❤

Ma'am it helped me a lot ❤ thank you so much 🙏

@shashanksaxena3251

9 ай бұрын

How much did you loose and in how much time

@arunanandamishra8883

6 ай бұрын

What are u taking in ur meals please mention

@msa9331

6 ай бұрын

It worked for me without much change in diet. Start doing. It reduces the side belly fat in first 10 days. Lot better than cult fit.

@anupriya4003

6 ай бұрын

I was 75 it is 68 now. I took a satvic diet and strictly no junk. I mostly incorporated fiber in my diet like salad. And I didn't eat after 6 pm.

@anupriya4003

6 ай бұрын

It took me around 3 months. And yes I completely cut down my sugar.. had jaggery as a sweetener. And yes I stopped having tea or coffee.

Ma'am please add video for weight gain also☺️

Done

Weight gaining ky liy bnao ek video

Aap hips or thighs ke weight loss ki video banao na please

Rathika mam super

Day 2

Wow❤

Plzz make a vdo for hair growth

Please makes Yoga on height after 18🙏🙏

Kindly make videos in seating posture for weight loss becoz my baby is 11 month old no one to look after so we mom can do it easily

I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

Day 3

Diet plan please send maam