👉🏼 Join us for the 21 Day Yoga Challenge: yoga.satvicmovement.org/? ✨ Starting 8th April to practice many asanas, meditations and learn the yoga philosophy.

@snehasidankar3228

3 ай бұрын

👍जॉइड करो मॅम

@user-vh4qd3wt9n

2 ай бұрын

can I do yoga in periods time

@Wonderland01234

2 ай бұрын

Ok

@user-pp4md8js7c

2 ай бұрын

Am living in Andhrapradesh how to join in ur workshop where ru frm any fee details can u send and also how many we can stay in ur workshop

@Wonderland01234

2 ай бұрын

I want to join but my school time is 7 am 😔

4 saal se irregular periods se paresan thi ,,,😔😔😒 bass ek mahina yoga kari aur sabhi bakery food se avoid ki mujhe regular periods ane lagi ab sirf natural conceive hone ki baki hei ,jo bhi meri comment padh raha hei mujhe Aashirwad kijiyega please ,,🙏✋🤗

@vaishaliwankhade8337

Ай бұрын

Same

@renukushwaha3268

Ай бұрын

God bless u u will conive soon

@trupti5424

Ай бұрын

God bless you

@StudyWithPrince1

Ай бұрын

May God bless you sister ❤

@abhisheksharma-zw6kl

Ай бұрын

May God bless you Bahan ❤

Started this on World Yoga Day 2024. Just making a comment here so that I will continue for 21 days! Thanks for this video, indeed very relaxing and inspiring!🙏

@laibaimran6451

Күн бұрын

Lets start together and put a tick just to make sure we are doinggg

As a qualified yoga teacher, I have to say that your teaching is so beautiful. I am learning so much from you. Thank you from my heart 🙏

@piryakumari4073

9 ай бұрын

Kya Roz alag yoga krni hogi 21 din? Or phir 21 din ke baad isko continue kese rakhen ge? Ek pose ko kitni minutes ya times krna hoga?

@panditraodhokale6074

8 ай бұрын

Same question

@leeow3n

2 ай бұрын

As not a yoga teacher, I also have to say that your teaching is still so beautiful. Thank you from my throat 🙏

@milanmandal2622

Ай бұрын

​@@piryakumari4073Hii!aap har 21 days ke baad is series ko fir se repeat kar sakte hai jab tak aap sare poses Sikh na le

@archana3197

Ай бұрын

​@@milanmandal2622 kya periods ke time yoga kar sakte h?

Day - 1 done ✅... I am writing this comment for myself so that I'll track my progress... 1st day was nice I can feel my body relaxing and all opened up no muscle tension... feeling relieved 😌

@deepanshiarora7556

14 күн бұрын

Day 2??

Namaste, I never believed in yoga before, always used to do hard core exercises and giving thrill to body was fun. But today I experience soothing and so relaxing. I got to know every movement of my body and did inner exploration of my body. Ahinsa to my body is something unknown to me, today i got know bit of my body and it really felt living. Thank you ma'am. I want to know more and learn more. Feeling alive.

I am a 16 year old teen. I have great interest in this things. I do practice yoga from several books, youtube videos and apps. I love spiritual learnings. I would love to join you in these journey 😊

Today is 1st May 2024 and my 1st day of loving myself... It's little bit tough for me to do such things bcoz it's my 1st time but I enjoyed and after completing it I feel satisfied and relaxed...😌💕

It's 1st December 2023 and 1st day done...i am feeling very relax and energetic ❤️😇

@nandinisharma3360

6 ай бұрын

9 December 2023 🎉

@____-ov9cd

6 ай бұрын

17 December❤

@sejalpatil5015

6 ай бұрын

20 December 2023🎉❤

@reena22581

6 ай бұрын

22 December ❤

@yogafitnessyash4634

6 ай бұрын

Join our yoga class Mon to Friday 6:15 to 7:15 am Mon - arm and core strength Tues - backbending Wed - leg stretching Fees - 1000/-

fellow yogis Let's begin together 🥰❤️

@musical_0713

Жыл бұрын

Yes, I'm up for challenge.. ❣️

@rumasomani

Жыл бұрын

May be I’m late for this video but I want to say thanks a mill for this. I started today and I can feel how stiff my body is and strong I am that I complete all the asanas. Thank you again pls don’t stop posting these challenges.

@niylahnizam6773

Жыл бұрын

How it’s going…

@sameeraejaz1555

Жыл бұрын

My muscles are very weak. When I do any exercise. I feel shivering too much!. Today I was searching best yoga with details. I found your channel. I did yoga. I am feeling better . NOW I will do daily. Thank you

@meenakshidhody238

11 ай бұрын

​@@musical_0713😮

यशस्वी भव। किसी भी योगी का योगाभ्यास कराते हुए, यह दृष्टिकोण, सुक्ष्म व योगासन की पृष्ठभूमि अत्यंत सतर्कता, निपुणता, पुरी तरह से थ्योरोपिटिकल है। ईश्वरीय शक्ति आपके कण कण में समाहित,बहती रहे।

Day-1, reminder to myself to be consistent no matter what. My body is feeling so relaxed, I'm so mindful, loving my body and yoga is beautiful.❤

Day 1 completed. Thank you. Today's philosophy " First principle of yoga is Ahimsa, be gentle towards your body"

I was struggling to wake up early since a long time but had to attend this yoga class, and yay I did wake up! Thank you for making a beautiful start to my day

Thankyou so much for the first time I have felt that everything in me all chaos has been stopped and I am feeling inner peace and slowed down ❤

After doing yoga I'm feeling so good. I was having back pain , & after doing yoga I feel that my back pain is released.

23rd March..Day 1 completed.. I feel relieved from all the soreness..and the body feels light and calm..❤️ thankyou so much.. going to continue all the sessions

I used to practice yoga in school days...since then till now I was more inclined to fitness via gymming, but due to work issues wasn't able to keep my health right. I feel random pain and flexibility issues lingered throughout my spine, legs, and shoulders. Practiced your session today. First of all thankyou. It indeed felt soothing and release of the back pain. The stretching and the opening up of my spine..it's really feels amazing after the session. The bg music along with your soothing voice is a gem in the morning.❤❤❤ Guys, I suggest you all to practice too!! Om Shanti!!🙏🏻

I completed the whole session. And that gives me so much pleasure that today I'm starting again from day 1. ❤ Thankful to Radhika Maam.

योग ==अहिंसा , आरोग्य , अध्यात्म! जय सियाराम!हर हर महादेव!जय राधेश्याम!

I just finished Day one and feel amazing already.❤ Thank you so much🤍

Am thinking your an Indian living in India. Your the 1st lady online I am able to understand yoga practices so clearly and in such a good spaced workout. Very relaxing and soothing. Using hypnosis at the end of this sessions such a grt idea. Thankyou so much. Stay blessed.

Very well done.. I am a practitioner of The yoga institute Rishikesh Very happy to see your video😊

The way to conduct the class with so much calm really energize me. All the asanas are challenging and helping my body to really open. Please create a 21 yoga challenge for flexibility. I am particularly mentioning about the mid back pain. Thank you so much. Really love your yoga class!!

Never felt so relaxed. Thanks for the creating this amazing 21 day series.

Just finished day 1 and I'm feeling refreshed ❤. You're a wonderful person and instructor Radhika!!

Hello Mam you are just outstanding ❤️😊❤️ today is my 2nd day of this yoga. Mje bht dikkat hoti hy yoga krny mein overweight hoon bht sy asan nai kr pati I'll do this video for a week then 2nd for 1 week. Body mein blkul mobility nai flexibility Lani hy in sha Allah. Wish me Luck. Es yoga k benefits b bta den to zada mza aye ga practice krny me. God bless You sweetheart ❤ You are doing such a great social work ❤️❤️❤️

This morning yoga flow is so wholesome! I have tried many others but this one has the correct pace and affects every muscle of the body.

@alicenesbitt

2 ай бұрын

Just found your video am a regular to yin Yang yoga and traditional..enjoyed your class but hard to follow when you are speaking English a little more clarity would be great .. will tune in again for day 2 and see how it goes ..I did the seven chakras which I enjoyed ..thankyou 🙏 5/4/24

Was missing doing yoga in the presence of you and your voice after the 21 day challenge. And this is just beautiful 😌

Thank you for your contribution...

thank you for helping me feel so much relaxed after ages. ❤ I am an absolute beginner to Yoga and today is my very first day of practising. Couldn't find anything more peaceful. ❤

hello everyone started today day 1 on 24th feb i feel good after doing this and happy from inside.

@Kitty786kat

3 ай бұрын

Hey are you in 12th ? I think I know you

Never felt such ease within my body. Thank you immensely!

I began my yoga journey with this amazing session. And it's been 4 days m doing yoga, and guess what I m in luv with the yoga now. I wake up early now, found time for myself. I feel more energetic now. Thanku for this great session and making this 21 day playlist. 🙏

Day 1 , April 1 2023 i loved it flow i m so happy to start this journey .Really proud of myself for taking the 1 st step.Looking forward to learn a lot more. Thank you Universe for For everything

Thankyou for this beautiful yoga sessions Radhika Ma'am...i was missing you and those 21 days yoga challenge days.Now I am looking forward for being regular through these video sessions... Thankyou so much for providing this life saving this opportunity 🙏

Best Channel on KZread for Yoga. Thank you for teaching us very detailed manner.

I am Indian however I always wanted to come across someone like you to learn from. Thank you for your presence . Keep teaching us. From Japan ❤

It is my first day of pranayam and yoga, feeling relaxed..Thank you Guru😊

I am loving all the sessions… timing is love !

I would definitely recommend this video to anyone who is new to yoga or looking for a relaxing and easy-to-follow practice.

@yogafitnessyash4634

6 ай бұрын

Join our yoga class Mon to Friday 6:15 to 7:15 am Mon - arm and core strength Tues - back bending Wed - leg stretching Fees - 1000/-

I tried yoga for the first time and I think ,I feel more relaxed and active from before❤️ Really loved this camp ❤️❤️

u deserve much more subscribers, i have seen many videos on yoga but no one explain this way the real meaning of yoga,its not just an excercise

Thank you so much for this. Grateful for what you are doing for all of us who want to bring a positive change in our lives

What a great start of the day.. feeling awesome thank you so much Radhika ma'am..i love you ❤️

I couldn’t stop crying when you said that we do hinsa to our body. I go to gym regularly. Today I didn’t feel like going outside so I did your yoga and this was a hell of experience. Thank you.

Om Shanti ❤

Thnx radhika you are really a genuine yoga teacher really thnx for this channel

Wait is finally over..thank you Radhikaji

Hello, I have been learning yoga for the last week and watching your video during yoga. It really helps me in spinal flexibility even in digestion. Now day by day I am improving and trying to take a 21 day challenge. Thank you...😊

Thank you so much for this lesson , in the end of the session I felt emotional and cried as well. It’s truly healing and I needed this so badly . Thank you so much and may god bless you for your kindness and love 🤍🤍🤍🤍🤍

Ohh my goodness!!! Feeling as if these 30min went like in seconds....was enjoying the process....thank you so much for this beautiful and calming yoga session.... ❤❤❤❤

Thank you so so much for the most relaxing session. I'm a yoga teacher myself trained in Mysuru and was on break from yoga. This is a wonderful start for me to get back on track. Keep motivating, keep healing! Namasthe 🙏

Did the full 21 days.. Its amazing❤❤.. Can definitely see immediate benefit

It's ist day of my yoga class and 1St day done..... I am feeling very relaxed and energetic ❤❤🤗💗💗. .... Thanku so much mam😊.......I feel so light after this session 😊........and once again thankuuuuuuu soooooooooo muchh 🥰🥰👌

Namaskaram !! New to all this I practiced this before ( a week ago I guess) Re-doing it today 17-9-23 hope I will complete this series Thxx u for your efforts ❤

I missed the January workshop even after registration as I was traveling. I feel blessed with the extended opportunity of experiencing yoga with you again on this platform. Thank you so much!

May 30 🤍 And I have completed the whole session and felling soo much relaxed and very good ❤️ I would recommend everyone to attend this class ✨ . I am 14 and I have interest in spritual learnings so I always try something new I have recently saw your this video and I feel super relaxed❤️🫶🏻.

Never thought 28 minutes of yoga would pass so fast...your tenesciousness is next level miss... Day.. 1

Today was my day one and it felt amazing.. Thank you so much from bottom of my heart ❤

@YogaForBeginnersAPGStudio

8 ай бұрын

how your legs after this deep stretching?

Just did day 1. Omg the feeling is absolutely amazing! THANK YOU! Will definitely do the entire series!

@charleswitharana6594

7 ай бұрын

Wish your love

@charleswitharana6594

7 ай бұрын

M.

@charleswitharana6594

7 ай бұрын

Wish 88iiijjnkkk.n

@charleswitharana6594

7 ай бұрын

...l

Started in new year 2024...day 1 completed...feeling relaxed and happy...thanku mam❤

Day - 1 complete 💯....I feel so relaxed. My whole day was very much energetic. Thanks to team Satvic yoga.

From today I have started doing yoga , I feel very relaxed and stress free thank you di , please make on play list of starters

Radhika, you’re just too good. Thank you so much. May God bless you to reach more people 🙏

@shrutiloveena

Жыл бұрын

nice video

This is just a masterpiece I did this class 1 it felt like 50% of my waste is discharged already i will for sure follow this for 21 days thankyou to all

Day 1/21 10.12.23 done✔️... Practicing after 7 months postpartum.. feeling so good ❤ thank u Radhika Ma'am 💓 Hare Krishna 🙏

Thank you

Why i didn't found your channel before. I wanted this for long. Im very thankful that i have a yoga mentor like you 🤍

14th Feb. 2024 day 1 completed.... I am feeling strong.

@DIVINESOUL173

4 ай бұрын

Really

@RohitPatil-pz6bn

4 ай бұрын

Mine 19th of feb

@Anushka1234-s4k

4 ай бұрын

Video k timing k according hi krna h daily??? Plz tell me

I feel good today 😊❤ thankyou for sharing your experience with lots of calmness and your beautiful words😊😊

Thanku Dear 🥰🌹

Mam it's was so good session.. literally I'm a upsc aspirant..due to hectic schedule I don't have enough time for me .. and I feel so frustrated. after attending your session I got peace in mind and relaxation in body .. thanks a lot... 🙏

Great start of day !!! thank you for your guidance. Your voice is very nice.🙂👍

Dhanyawad 🙏

I love this session....my whole body got stretched...I feel so energised ❤

Day 1 completed 🧡🌼 I truly loved this yoga session with u mam ..✨

@gauravsinghdanu2910

11 ай бұрын

Good 👍🏻

I felt so light after this session...Thank you ✨

just tried this it was wonderful its 5/24/24 at 1:56 am and i just wanted something to unwind before bed. really enjoyed this!

Beautiful Yoga session, the yogi transmits peace, relaxation and love. Very good energy. Namaskar,🙏

Thank you Radhikaji for such a good start for the day :) Thank you Satvic yoga team and Satvic movement team for spreading goodness :)

Hi Radhikaji and Team Thank you so much for Making this series available on KZread... One simple request is to keep it available for lifetime... Kudos Satvic Movement 🌹❤️👍💯🙏

Thank you Radhika MA'AM! God bless you and your family too! LOts of love and gratitude to you RADHIII.

Day 1~ 28.12.2023 : Started at 9:40 finished at 10:11. Keep Going! Day 2~ 29.12.2023 : Started at 10:00 finished at 10:21. Keep Going! Day 3~ Skipped Day 4~ 31.12.2023 : Started at 10:32 finished at 10:52. Keep Going!

This a true blessing for one who wants to start yoga journey. Thank you so much 🙏

Sach a lovely day and a lovely teacher ❤ you make my day ❤

Beautiful experience. Thank you 😊🙏🏻

Day 1 completed. Feeling good 😊

Thanks for your camp I really need that 1st day complete 💯

Pehli bar koi yoga teacher ko follow krne ka Dil kr rha h.

@yogafitnessyash4634

6 ай бұрын

Join our yoga class Mon to Friday 6:15 to 7:15 am Mon - arm and core strength Tues - back bending Wed - leg stretching Fees - 1000/-

I did yoga properly for the first time although it was not perfectly done by me. But I felt really good after doing it. This is the best decision to do yoga. After doing it I can feel the blood circulation in my body. Thanku for this amazing video. I hope from my self that I'd not stop doing yoga daily. Thanku .

It's amazing, it's hard to find a teacher like you, you are speaking very less and taught practices more. I know thoda thoda Hindi, managed well with mild English explanations. I did this practice today, I feel very thankful to you❤

29 October 2023 Day 1 I have completed my 21 days practice yesterday 🎉 From today again I am starting my 2nd slot of 21 days yoga 😊😊 Thank you ma'am

@dhanshreesaindane8526

7 ай бұрын

Do this helps for weight loss

@Study_buddy_1108

2 ай бұрын

Yes... Yoga sab mein help karta hai... Even weight loss... Process will be slow but trust it​@@dhanshreesaindane8526

Thank You For this video ❤ And more thanks for making this 21 Days Playlist, the thing I was finding ✨

Thank u Radikahjee for giving good asans jai gurudev

Thank u amazing v v nicely done step by step

What a beautiful way of teaching yoga.Your efforts are commendable 🙏🙏

Day 1 completed ( 23rd June 2024)

I just completed the first day and it just feels amazing 😍 Thank you very much ☺️

Thank you , thank you so much mam.. thank you so much...❤