Today is the first I do this. It's just magic my back pain gone. I have to sat for a long hours that's why I struggling with this. And because of this pain I am unable to study regularly. But finally I find this. I am truly grateful. Thank you so much 😊

I suffer two year from deppression becouse of my pcod and spinal cord injury and becouse of it I left my medical 2019,2020 2021 is very depresied time for me bt I overcome from from it because of my grattitude my meditation and my grandma helps me overcome from deppression sprituality have power of healing I hope sandeep maheshwari sir overcome from deprresion soon❣️❣️

Hare Krishna🙏🏻 Just a little update. I was having severe back pain since a year. Not even medicines helped me and then I came across this video. This is a life changer truly. I tried these yoga poses for a month now and I can say my back pain is almost vanished. Thank you very much. I wish you all well and hope ya’ll recover soon too.

@kapilnagar7416

7 ай бұрын

Is it true.?

@user-vk1km6iw8k

6 ай бұрын

After how many hours noon meal & night meal I can practice ur Yoga. Want to know how can I realise from neck pain . Suffering from Damaged spinal cord from behind head t O lower/ down portion.

@user-vk1km6iw8k

6 ай бұрын

Please guide me

@AbdulLatheef-vq4zq

Ай бұрын

Same here

Satvic movement team is doing excellent job. Pls keep on doing ur great job n u all r stay blessed. Jai jagannath.

Thank you Radhe Radhe 🙏

🤗 thank you 😍 भगवान आपका भला करें और आपकी हर मनोकामना पुर्ण करें... Be happy.. 🌺

💕Krishna💕allways bless u abundantly in all areas of ur life 🙏🙏🙏🙏🙏

Was waiting for this video since so long. Please keep uploading Ma'am. Ever since the 21 days challenge has ended, i miss you alot. Seeing you here made my day. Thank vou. Thank you!

@jayashreepallati19

2 жыл бұрын

Yeah me too, was seriously missing Radhika ji

@geetachaudhari1810

2 жыл бұрын

Me too 🌞🌞

@riyasaha8849

2 жыл бұрын

Please give me weight gain tips

@rewalokgeetsargam

2 жыл бұрын

kzread.info/dash/bejne/d52ntM-ThrCqn9Y.html

@poojapawshe8679

2 жыл бұрын

@@geetachaudhari1810 .

Hari Hari Bol. Last one week I have been dealing with lower pain & by Krsna’s mercy I found you. Thank you so much. Stay blessed. 😇🙏🏽🌸

I am almost a year postpartum and had intense lower back pain. I started this exercise routine first regularly and then intermittently. It has ben more than a month and this exercise routine has helped me heal my lower back to a great degree.

Really amazing yoga therapy!thank you so much😊

As truly commented by all your voice is very soothing and instructions are very clear. You are doing a marvelous job. ❤

I have been doing this for almost a month now..this does wonders trust me..I love how she explains each and every point with a reason why we are doing it that way..just amazing..also I like her soothing voice and complementing background music❤❤

Thanks for uploading the video.. super excited to see you again Missed Listening to your instructions Radhika ma'am 🙏🙏

Radhe Radhe 🙏🏼..thankuuu so much for this 😊

So so so perfectly guided, really helpful and relaxing

This is a really wonderful flow. I love how comforting it is for my back after the practice. Thanks for sharing this.

Thankyou ma'am 🙏 doing great job satvic movement team.

Thanks for the session...before this session just completed 15 minutes of daily yoga ...both are wonderful...Thank you

Thank you for time to let us know about this exercise. This was very helpful for my back pain.

Thanku so much I tried once and literally feeling so light 😌😌 Please make a special video on posture correction because it is the real root of most kind of back pain 🙏🙏

@riddhikatariya6460

2 жыл бұрын

kzread.info/dash/bejne/q36Ms9dsnLywhKg.html seeeeee

@muskan5377

Жыл бұрын

Which time is better for yoga plz tell me

U feel so so relaxed, light , and fresh soon after this session

Thank you so much for making this video. My back feels so much better after this session.

One of the best guided yoga . Thankyou so much to the wonderful yoga master n the entire team ❤

Thankyou for this set of exercises....my lower backpain is so much better after doing these exercises!!

Thank you so much. I had a really bad back pain today which was almost unbearable and uncomfortable. By just practicing your asanas once, i feel so relieved and relaxed. My back & my entire body is thanking me.

Simply hats off to you, you are incredible!

Nice video🙏 Useful to all Thank you🙏👌👌👌🌷🌷🌷

This is very relaxing and peace of mind thanks for sharing ❤

राधे राधे 💐

Hari om . very helpful am doing yoga daily will add this also thank you so much.

thankyou so much for your kind knowledge 💙💙💕

Since 2 months everyday I am following you, and I am so happy with my back now. Love you thank you so much.... God bless u.

Very detailed description of steps in simple words. Very useful asanas. Thanks a lot for sharing. Keep up the good work 👍

Thank you.

Awesome series + Salabhasan + Ushtrasan +Makarasan +Navasan Is great for all kimds of back pain God bless us all #yoga #painfreelife

So calming.

These Asana practice are much beneficial....thank u ma'am

Thank you for wonderful yoga session ❤🙏

Great for back, Thanks 🙏🏻

Thank you Satvic movement team and Radhika ma'am for changing my perspective towards life and towards my body...After attending 21 days yoga challenge now yoga practice has became part of my day and this is really helping me and now I am having clear thoughts and mindset..I am eagerly waiting for next yoga challenges and upcoming juice fast with our satvic family..🤗 Hare kirshna🤗

Thank you for this soothing yoga routine . My back pain vanished with just one session . The lower back pain was very severe . The healing power of yoga needs to be practiced to be believed . Thank you satvik movement for this .❤❤❤❤

Amazing, it is so beneficial. Instant relief.

Every step of Asan Amazingly told ❤

Thank you so much for this yoga asana. I have so much badly back pain. I am going to doctor the next day but trying this yoga asana i relief from my back pain thank you so much satvic movement

Thanku. So much❤

थँक्यू मॅम. 🙏🏻. Now i feel better🙏🏻

Radhika Ji Very Nice Video I Have Never Seen Before, Thank you So Much, God Bless You🙏

Thanks for sharing this wonderful video

Thankyou for this calming yoga session

It was a miraculous expositions to do yoga with you ma'am thank you sooo much

Its v well built programme for back pain...it gave me relief from pain on regular practise

thank you for such relaxing yoga...

thank you for this wonderful session

Keep uploading regularly thanks..

Thank you mam

Mam u r truely a great blessing to all of us,allways a deep Gratitude to u for making our life so deeply beautiful with help of yoga & just love how beautifully u say 💕Hare Krishna💕🙏💕🙏💕🙏💕🙏💕🙏💕🙏💕🙏💕🙏💕🙏💕🙏

Thank You so much.. such a fantastic yoga... feeling so relaxed

Absolutely loved it.

Stay blessed, it really works

Thankyou so much for this my pain is relieved .🌻☀️

Thanks mam❤

Thnx Ma'm 😊

Thank you so much. It was so relaxing and calming ❤

U hav explained n done the excercises very well. Very Good Teacher.

Thank you Mam giving wonderful Yoga us🙏🙏

Thank you ..😊 the session was amazing 😀 Hare Krishna ❤️

Thank you verymuch. For your yoga class.

Thank you for wonderful yoga ❤❤❤❤❤❤❤❤❤❤

*When I stopped eating meat, I noticed that it was easier for me to focus, and I was really proud of myself for being green also... I had a plethora of reasons for going vegetarian.*

@riddhikatariya6460

2 жыл бұрын

kzread.info/dash/bejne/q36Ms9dsnLywhKg.html seeeeee

@manishasawant1423

Жыл бұрын

Good

@naeemaamjad5857

9 ай бұрын

😮😅

@thejakshi689

9 ай бұрын

Americans, Chinese etc who consume meat on regular basis, are more successful you know. We cannot match their focus and intelligence.

@nitishsood9822

8 ай бұрын

Nobody cares😂

Thanks mam ❤❤❤❤❤I Love Yoga .❤❤❤❤

Thank you Radhika namaste 🙏

Thank you for the video This is called yoga teaching Look at her cloth Full body covered Totally in manners Zero percent vulgarity Perfect

@BishnuBarta_111

2 жыл бұрын

Exactly. Thanks for the comment

The best ever back exercise

Thankyou

Even your voice is so soothing that someone who is practicing doesn't need any background music❤

The most awaited and the most useful video for the most common problem of the women's health. Thank you ma'am for sharing this video. 🙏 Gratitude

This 22.40 min is all heart ❤️❤️❤️❤️ thank you so much for this.. pure healing

Thankyou for this beautiful video. I'm feeling so good after this 🧘‍♀️ session.

@riddhikatariya6460

2 жыл бұрын

kzread.info/dash/bejne/q36Ms9dsnLywhKg.html seeeeee

Thanks

Very effective even for immediate pain relief. Thank you Radhika mam😊

Thanks for this video. Really helpful.

Finally a yoga video that explains breathing as well. Thank u

Thankyou❤

Thanks🙏🙏

I was having back pain for last few weeks and than I came through this. It really reduced my back pain🙏🏼

@muskan7039

2 жыл бұрын

How's it now?? Hare krishna

@yatrilawyer9078

2 жыл бұрын

@@muskan7039 it has given me immense relief. I have also included these steps in my daily Yoga.

@muskan7039

2 жыл бұрын

@@yatrilawyer9078 ohh I will also try to do this I am suffering from back pain and now from past year it's increasing as study increase so I will include thank you so much 😊may lord bless you🙌🙌🙇‍♀️

@sauravgopal4853

2 жыл бұрын

Hey yatri, i am doing a research on Pain management and i would love to talk to you to understand your pain better. We are trying to help millions who suffer from pain, your inputs would be really helpful, can you share your phone number so i can give you a quick call ? Happy to offer you a free orthopedic consult for your time :)

@kamalkaur3965

Жыл бұрын

Does it helps in L5 s1 lumbar pain?

Thnx mam😊😊

Thank you this yogas ☺️❤️

Thank You I will.follow it❤️

❤️❤️❤️🙏🏻🙏🏻🙏🏻 प्रणाम

I had a severe back pain and to be true, this yogasana class has helped me a lot, any body with lower back pain can try this, it does wonders, thank you mam for the wonderful yoga class, it works 100%.

One word for your efforts awesome... It is really effective.

Thank you 😊

Its awesome 👍 thank you

Respected DEAR DEVI JI RADHE RADHE EXCELLENT EXPERIENCE THANKS TAKE CARE

Ever day I practice with your video thank you very much I have improved so much ❤️🥰

Thank you for existing

thank you for your clarity, thank you for your education, thank you for your kindness, thank you for showing the asanas and not your body. Gratitude from Italy

Thanks 👍

This really helped me. Many many thanks 🎉