Kis kis ko 18 saal sa pahle chasma lag gya😭😭😭...

@renukumari2215

9 ай бұрын

Mere bete ko 3yrs me lag gya he

@screator8869

9 ай бұрын

11 year ka tha tab chashma laga tha aaj 23 year ka hu😢

@CLASSICXTARUNNN

8 ай бұрын

Me ko 😅

@monakumar4180

8 ай бұрын

mujhe 12 saal me hi lag gya tha 😭😭🙂🙂

@krutinkreates3350

8 ай бұрын

Mujhe 6 saal mai lag gaya tha

Who miss their good eyes😢??

@GurdeepSingh-wv5jn

2 жыл бұрын

I miss 🥺

@jynxx3096

2 жыл бұрын

@@interestingasfuck. of course just believe in what you do for your eyes

@anishgc3298

2 жыл бұрын

Me😢😢

@sudiptohazra4916

2 жыл бұрын

@@interestingasfuck. yes, try exercise daily

@madhu5019

2 жыл бұрын

Me

Kis kis ko mobile ya leptop se chasma lga hai😂

@ProfessionalProgrammer-kj4sr

2 ай бұрын

😑✋😂

@gopirajpoot2190

2 ай бұрын

Ha mujhe

@Youneskhemundu121

Ай бұрын

Mjhe v hua hai

@vsmgaming682

Ай бұрын

Mujhe 😢

@tushar5058

Ай бұрын

Because of lock down mobile use

My vision improved from -3.5 to -0.5 in 2months doing exercise strictly my eye doctor can not beleive

@arjunhsolanki

7 ай бұрын

Really 😮

@peter_loadholt

7 ай бұрын

😮😮😮😮😮😮😮

@Infoboy5

7 ай бұрын

do you wear the glasses bro😊?

@MineUltimate8382

7 ай бұрын

⁠only while studying or watching screen

@SnowWhite_..._SNOWwhite

7 ай бұрын

Scam😂

1. Eye exercises 10 times up down 10 times L-R 10 times Diagonal 10 times other diagonal 10 times clock wise 10 times anti clock wise Eye push-up Palming at end (Do in morning, after morning excercise) 2. Sun gazing Early Morning - 5min Palming at end 3. Khira(Cucumber) eyepack on eyes, to improve blood circulation 4. No screen after 9 PM (Only revise after it) 5. Dhratak Kriya - i.e focus on flame before sleeping End with Palming 6. Reduce use of specs 7. Cleanse Intestine - Improve diet Problem is with your habits, not with your eyes. It will heal, for sure.

@nikhilsontakke1435

2 жыл бұрын

Thank bro

@narendrachoksey6962

2 жыл бұрын

Aarty shah Beena Doshi

@utsav8257

2 жыл бұрын

This will not work 🤣

@rhythmshah4988

2 жыл бұрын

@@utsav8257 🤣😒

@mr.nareshrajoriya6303

2 жыл бұрын

B5hbizkgh bf5dz h des hai bck bhi Ii

Problem ankhon se nhi ,, adataon se shuru hoti hai . 🔥🔥✌ Best line

@kkashyap8196

3 ай бұрын

Wah bete 😂

@user-iu7se8sy6f

2 ай бұрын

Kon se adataon se Bhai

@itz__mantu__143_

2 ай бұрын

​@@user-iu7se8sy6f mobile Jada use karna sabse bada galti he bo adat chod do

@rohinikamble5802

2 ай бұрын

AAP kaha the gyani baba😂😂😂😂😂😂😂😂😂 It's right

@user-iu7se8sy6f

2 ай бұрын

Kon se adat se hota hai

Thank you for emphasizing the importance of self-care and holistic health. Your videos are a breath of fresh air

God bless you YOU have answered all my questions in a very systematic manner wonderful information will surely do it

Kis kis ki lockdown mein eyesight weak huyi😭😭🙋

@criminal7892

Жыл бұрын

Meri

@sawansharma1431

Жыл бұрын

Meri bhi

@Amrdr_dhillon

Жыл бұрын

Meri

@lakshitakumawat4367

Жыл бұрын

🙋‍♀️

@avgamingandcrafting5899

Жыл бұрын

Same

I have done these exercises for over a year and I have a lot of improvement in long distance vision, hoping my reading vision also improves . I dont use glasses for long distance now. I had a number of 3. Thanks very much and God bless. Rosario

@apexachauhan9923

Жыл бұрын

Kya sach mein tumhari one year mein eyesight improve ho gyi? Please tell me.

@maxxiconic2477

Жыл бұрын

What was your eye no. before?

@shreyashivam2941

Жыл бұрын

Is it true 😭😭😭😭😭

@user-rc9ly7hw2n

Жыл бұрын

Really?!?!?!

@virendrapatidar4130

Жыл бұрын

@@shreyashivam2941 yes...try karke dekho...konsa tel lag raha he

Aapki videos dekhkar jo hope milti hai esa lgta hai sb thik ho jaega ek positivity aa jati hai .... thank you 😊❤

Very much informative video and the way of ur explanation is so simple but effective. Ur video is far away from show off like other youngsters of ur age which i admire the most .

He is telling me not to see any screen after 9 p.m. Meanwhile me: watching this video at 2 a.m. 🥲🤍

What a knowledge buddy, seriously i loved it man. अच्छा ज्ञान और मुझे यह पसंद आया❤️

This is the only channel that states you need to remove glasses before doing the excercises..very good..

@Krishnamahajankpb-180

5 ай бұрын

Is it effective?

@kartikshukla8173

5 ай бұрын

​@@Krishnamahajankpb-180yess

@user-so5bt8uu2k

3 ай бұрын

Sach me ye hoga

@Krishnamahajankpb-180

3 ай бұрын

@@user-so5bt8uu2k bhai puch rha hai ya bta rha hain?

@S0me0ne_347

3 ай бұрын

@@Krishnamahajankpb-180that’s what I thought 😂😂

Improves eyesight which types of Fruits and vegetable

Excellent effort! Our grandparents and parents have been teaching all these things all the time. But having all the tips at one place helps make them part of our routine.

Spec person :- I want to remove it ,😔 Normal person :- I want spec for style 😉😉😉

@pr_yug21

2 ай бұрын

Because normal person don't know that how much we suffer without our specs 😢😢

@yashdewangan8745

2 ай бұрын

Bhayi bhayi bhayi bhayi 😂 same hai...Pahle mai style ke liye chashma lag jaye kahta tha, ab finally lag gya to remove kaise krun ye sonch me pda hua hun😢

@user-px8pp2su2e

2 ай бұрын

​@@yashdewangan8745 so relatable broo 🤣🤣🤣😢😢👍👍👀

@arihantkumar4877

Ай бұрын

Mujhe pahle chasma lagane ka sauk tha ab hamesha lagati hu 😭😭😭

@tejalshah2480

Ай бұрын

Like 10 years back i wanted specs thinking that its cool now i have 6 no. In my eyes which is very difficult to remove😭😭😭😭😭😭

Thank you for this video because I am having very less power . By watching this video I came to know many new things . Thank you . This Routine is also good and simple to follow . From today I have decided to follow this . Thank you Satvic movement 😊 .

Excellent information. Thank you 🙏

Wonderful information about eyes. You have explained in a very simple way.Thanks for sharing this valuable video. Iwill share it to maximum people 👌👌👍👍🙏🙏💕💕

My vision improved from -5D to -3.5D after following exercise for 3 months ago

@aanandirajpara9070

Жыл бұрын

Great! Keep posted if eyes number are completely removed

@voicevibes10

Жыл бұрын

Do you regularly wear specs

@prepguru24

Жыл бұрын

@@voicevibes10 yes

@prepguru24

Жыл бұрын

@@legendary4909 -3.5d

@ashwinikumarjha8614

Жыл бұрын

Sahi mai.bhaiya plzz reply

Thank you so much for this superb video 👍 Kindly prepare video on Frozen Shoulder.

Well said sir. Your voice is so good. Good confident level & clarity knowledge.

जो प्यारी आंखे ये कमेंट पढ़ रही है उनके माता-पिता की सारी इच्छा पूर्ण हो 🙏🏼🙏🏼💞💞

@nikitadas4164

2 жыл бұрын

@Roshani Kanodia a good look like kiiol9i l to ú

@laljigohil4056

2 жыл бұрын

Same to you

@induverma5334

2 жыл бұрын

@Roshani Kanodia CT

@shailendrakumar-ku5jm

2 жыл бұрын

Htt bkl,

@umakantpahune1315

2 жыл бұрын

@Roshani Kanodia =

Kon- kon meri tarah ise baar -baar dekhkar motivate hota h😊

@shahidhamdani2107

Жыл бұрын

Main hota hun bhai Kiya sach me is se chashme ka power kam hota he?

@prasadshete781

Жыл бұрын

Mee

@cajigarsahedani5741

Жыл бұрын

@@shahidhamdani2107 haan hota hai

@SunilKumar-cm1dl

Жыл бұрын

Ofcourse me every time....😊😊😊😊😊

@laxmannaik3469

Жыл бұрын

baar baar mat deko bro point jyada hojayega😂

My eye power is right eye 4.5 &left eye 3.5 i wil start eye exercises ,sungazing,tratak &all after 30 days i checked my eye 0.5 reduced now my eye power is right eye 3 &left eye 4 & also reduce cylindrical power 0.25

@surajdere1937

2 ай бұрын

Really bro

@susmitamaity5615

2 ай бұрын

A kya Sacha ha??? Kab karte ha app?? Kitene samay Tak karte ha app? Mobile kitne samay Tak dakte ha app??? Please batana🙏

@susmitamaity5615

2 ай бұрын

Ap chasma lagti ho kya?

@soumyadeshpande9292

2 ай бұрын

@@susmitamaity5615 one hour daily karti exercise mobile bhi kam use karti hu

@soumyadeshpande9292

2 ай бұрын

@@susmitamaity5615 chasma Kam lagti hu

Sir can we do bindu tratak instead of candle one Will it increase eyesight ?

Besides of watching 👀 the video of guide, we can write ✍ all the exercises on a paper 📃 and follow it. It will be easy. Because if we watch the gudie video it means that we use mobile 📱. So better is we can read and follow the exercises. ~THANK YOU ~

Government of India must have to think for atleast children's health through Sustainable Development. Best wishes for your bright future.

Do within 30 minutes during sunrise and another 30 minutes before sunset for more safety of eyes

As a aspirants it's really hard not to watch lectures after 9 pm 😢

@vempatiharsitha8658

12 күн бұрын

Being a aspirant I can suggest you u revise it recall what you read in the entire day And sleep as early as possible I.e approx at 10 Wake up early and read your theory subject...

THANKS BHAIYA YOU HAVE NOT ONLY GIVEN TIPS BUT JUST EXPLAIN THE SCIENCE

Keep smiling everyone...... 😀😀😀 Jo hoga dekha jaayega only positive vibes. 🤗

@KanhaiyaKumar-yv8ng

2 жыл бұрын

Please Share Treatment for Eye floaters issue? Suffering in both eyes

@vikku8500

4 ай бұрын

Fir baad me Jo ho jayega bo dekhega ha hi nhi😅

@sunilloyal2942

2 ай бұрын

Aur jab hoga to kuch dekha nahi jayega

Thanks for nice videos helping us. Can these eye exercises etc helpful for those eyes which got laser eye sight correction procedure? ( If glass power is still there)?

@purvichhajed2940

3 ай бұрын

Is it?

Ok guys I am going to do this regularly and my current glasses power is -1.75 in both eyes will tell my results after six months.

@kuleshwar5270

26 күн бұрын

Kuch fark Nazar aaya bhai

@kuleshwar5270

23 күн бұрын

Kuch results aaya bro ?

@aaravnegi6963

9 күн бұрын

Is it effective??😢

@MishraJi2001

6 күн бұрын

Update dete rehna Paaji🫶🏻😙

Tears in my eyes really!!!!! You guys are doing amazing and extraordinary and inspiring job... Thankyou....

@shivtejnikam5466

2 жыл бұрын

You followed all the tips ... Please tell me did it help you...??

Your team is literally playing a huge role in changing the world from a negative world to satvic world... Thanks a lot..😄

@SKTGuru

2 жыл бұрын

@Narinder Singh is it true

@riyagalhotra4393

2 жыл бұрын

@Narinder Singh really ??aapki remove hoi hai??Please reply

@riyagalhotra4393

2 жыл бұрын

@Narinder Singh ok thanku so much. I will definitely try ....

@anitajha1974

2 жыл бұрын

Mera power 6 hai kitne mhine lgenge theek hone me

@himanshi3304

2 жыл бұрын

@Narinder Singh what was your spec number ?

Thank you so much sir ! 😊 For giving us these tips which really so easy and helpful

Sir aap or madam milkar is doing a great job for every person in this world... Great nd salute sir.. I also follow your all rules..

1. Eye Exercise. 2. Sun gazing 3. Eye pack 4. No screen time after 9 5. Tratak

@RkJain799

2 жыл бұрын

Ye tratak vratak jaise ulte kam karke to mujhe glucoma ho gya🤒

@samarthamv746

2 жыл бұрын

@@RkJain799 i think u did not do it properly. I am saying because all stated positive comments but u are having negative comment

@vk.videocreator8231

2 жыл бұрын

@@RkJain799 bhai kya such me tune yh kiya tha kya fayda hoyga ya nhi

@cookingshookingwithmeghaki2726

2 жыл бұрын

Full join me

@cookingshookingwithmeghaki2726

2 жыл бұрын

Thankssss kzread.info/dash/bejne/aImFsNxrfbKfYqg.html

When I was 6 years old I started wearing spectacles because of my accident my eyes become weak hope this method work and thank you for your video 😇😇😇

Thankyou for sharing wonderful video 💟

Wow Thank You So Much For This Video❤❤❤

Very elaborative and easy language. You covered even the smallest details about each step and the process. I am glad i have watched the video for its very simple steps and guidance 👍🏼

Its one week following exercise & tratak and i am seriously saying i am feeling good vision 😃😃👍🏾

@sarvatrahari

2 жыл бұрын

How are U doing it?

@Hiranya8875

2 жыл бұрын

@@sarvatrahari means ?

@akkisingh733

2 жыл бұрын

Ab apse kuch PUChenge to reply nhi doge aap

@sruthi7517

2 жыл бұрын

Hloo after doing all exercises can we can spects throughout the day Or should we stay without lens for 21 days

@nikhilyadav9843

2 жыл бұрын

@@sruthi7517 bro you can wear your glasses aur lenses after doing these exercises . You can wear them all day but make sure to take off during the exercise .

Thank you so much sir ❤god bless you abundantly❤

Such a heart touching information ❤

I don't remember which video but Three yrs back I watch this type of video,I started doing the exercise regularly three yrs back it's so helpful,I wore glasses for so many yrs since I was 16 or 17 yrs but now nothing I see clearly even when reading but I still do the exercise if not regularly but anytime of the day when I'm free or resting time,I would request others also you can try it no harm but very helpful. 👍👍👍👍

@amyraani9048

Жыл бұрын

did you do the exact type of exercises like this video ??

@uditmahato1688

Жыл бұрын

Kya apka chasma hat gya

@ritikajaiswal3824

Жыл бұрын

did you wear glasses while doing exercises?

@gagan143

Жыл бұрын

@@ritikajaiswal3824 nhi

@ng.blog9885

Жыл бұрын

Aap ye video dekh liye aapka chasma utar jaega

Best step don't watch display of some classes while online classes like hindi english or sst In these class you just need to Heard what teacher saying

Very well explained thank u ..🙏🏻😇

Kon kon 2024 main bhi yeh video dekh rahe hain

@user-gz8dy2mp9l

3 ай бұрын

Apunnnn😊😊😊

@AwaisAli-jt2rw

4 күн бұрын

Me

Love the simplicity and logical explanation ❤

@happyblogger62046

2 жыл бұрын

Hello sir cornea ko kaise theek Karen

इतनी प्रमाणिकता के साथ इतनी परोपकारी बातें आपने यहाँ समझायी आश्चर्य हुआ. आपका बोहोत बोहोत आभार. मानवता अब भी शेष हैं इक्कीसवी सदी में ये नए सिरे से दिखाई दिया आपके इस महानतम कड़ी द्वारा ...

Thank you sir.. God bless...!

Day 1:- Started doing exercises today... Will share results after 1 month

@anmolyadav8751

2 ай бұрын

hii

@guddurai3619

Ай бұрын

please tell me after completing it..

@sagardhull1558

Ай бұрын

@@guddurai3619 i noticed some improvement in my eyes... Start doing these exercising you will also notice changes

@raid1959

Ай бұрын

How u feeling now

@sagardhull1558

Ай бұрын

@@raid1959 there's a light improvement in my eyes

Very useful and scientific ways of eye-exercising.

I must say that it was very informative. You guys are doing a great job

Your all video are very helpful. Please make a video of how to get rid of dark circles of eyes.

thaks .I will start these plan from today

बहोत खूब मार्गदर्शन दिया हैं ! Bright Journey Always... 👀 🇮🇳 😷

Sir, appreciate a new video on reducing under eye bags or puffy eyes remedies permanently. Thanks in advance!

Okay Im starting this exercise from 1st march i will share my result on 31st march

@narutosasuke4232

3 ай бұрын

I will also start and will share my results after 1 month

@sandeepsaini8761

2 ай бұрын

Don’t forget to comment back 😅

@munnatripathiprinceofmirza4274

2 ай бұрын

Ya... Don't forget to leave comment on 31 march

@ranvir905

2 ай бұрын

Thik hai

@monikasaini5623

2 ай бұрын

15 days ho gye ........kuch benefit ???

Thank you so much bro bahut pehle mujhe dr ne ye exa bataye the jo mai bhol gai thi lekin ab yaad aa gaya thank you so much

I'm going to use potatoes ,I don't know if it's going to work or not but it seems like it'll be a good relaxing routine for eye muscles

Bless you for speaking with so much positive vibes... 🌸

thanks very much for the video!

How many times a day for the eye routines? Morning only or evening too?

need more such videos. very less youtubers make videos on important topics

1- Eye Exercises - 1:42 (morning/evening) 2- Sungazing - 4:12 (evening/ morning) 3- Eye Pack - 5:17 4- No Tv/ Screen time - 7:29 after 9 pm 5- Tratak Kriya - 8:40 No AC , no TV Less glass in normal life only for important work .

@swapnilrawat100

2 жыл бұрын

Tumhaari eye thik ho gai

@lackulacku801

2 жыл бұрын

@@swapnilrawat100 nope

@lackulacku801

2 жыл бұрын

@@swapnilrawat100 abhi ex kr he rhe h dekhte h kb tak Hogi improvement.

@GAMINGWORLD-mh5yj

2 жыл бұрын

Mam help me main foji m select hun but eye 6/12 right wala

@Richa92974

2 жыл бұрын

@@lackulacku801 hahahhahhhahhahqhhhahhhhahahaaaaaaaa

Thank you for giving me this hope

Thank you so much dear sir Ji Ram Ram ji 🙏🙏🙏

These people are the real heroes , and reel heroes promote vimal and All seasons ( liquor) .

@bottahemalathareddy5028

2 жыл бұрын

Ok

@KaranKumar-ui1rm

2 жыл бұрын

@@bottahemalathareddy5028 u

@KaranKumar-ui1rm

2 жыл бұрын

@@bottahemalathareddy5028 #uau

@KaranKumar-ui1rm

2 жыл бұрын

@Narinder Singh &l

@anupambiswas7363

2 жыл бұрын

Real hero? I use to encounter many patient who come to hospital 😀after using these grate techniques

Worth following 😊

It is such a real information about our eye

Excellent Demonstration and explanation, Maa bless you always Pls keep on posting such kind of videos as long as possible, Proud of you 10/10 🇮🇳

Honest and relevant information... Thank you for this content😊

In Sha Allah, I'll do it. Than you very much

@JaydeepMaan

22 күн бұрын

Any improvement dear?

Mujhay chasma laga hua tha Mene practice Kiya aim month tak ab meri power 2.5 SE 1.25 hogyi hai thank you bro

@S0me0ne_347

Ай бұрын

Omg wow

@doraemon9035

Ай бұрын

​@@S0me0ne_347 bhai tu har comment me kyu hai

@JaydeepMaan

22 күн бұрын

Chal jhuthe

@Shortvids_01

Күн бұрын

Kya aap sach bol rhe hai?

Really loved the video and the manner in which u explained..full of positive energy..will surely try the routine you suggested 🙏

@aadishbobde3490

Жыл бұрын

Did it helped, please reply jain sahab

@manishasonkar026

Жыл бұрын

any changes?

@tab8294

6 ай бұрын

Don't do such stupid things , he is fooling you just for views , as a medical student I wouldn't advice you to do such stupid things! Better to get Lasik surgery

Started this routine from 9th of February, 2023 regularly... It improved my eyesight little bit after 12 days

@njpravin

Жыл бұрын

Do you think it really works?

@shahrukhhussain6156

Жыл бұрын

@@heena24 apka power kitna h

@aniruddhgour5561

Жыл бұрын

update ?

@aniruddhgour5561

Жыл бұрын

are your eyes healed fully now ?

@shahrukhhussain6156

Жыл бұрын

-2

Great video ever so nice absolutely helpful video

Ye exercise krne k bad mera sir ghuma aur wo jor ki vomiting ayi na ki Mera Sara Paratha bahar aa gya...i did it in morning right after my breakfast...will try tomorrow after waking up...I think It's best to do empty stomach bcz apka sir ghumega to vomiting ayega hi...

Thank you so much brother!!! So grateful to find your channel and real people!!

@niranjannagar6277

2 жыл бұрын

Aap ne bhi kiya kya

A smile symbol of positivity when it comes from deep inside us when it’s artificial it seams the worst thing in this world 🌎

Pl convey variations of Tratak with thier Benefits & limitations& ideal time to be done .

Thank you for helping ❤

A recommendation from me to those who don't have spects but eyes are really stressed due to looking at screen -ask an eye doctor for blue light filter(blocking) glasses,... it will create a barrier between your eyes and screen and reflect the harmful rays from screen at an extent - avoid texting (charting) as ,uch as you could and shift to calls will help you to avoid screen and.... also the words spoken are much more expressive than the emojis. Hope this help you

@sudeshgarg5083

2 жыл бұрын

Yss don't hv spects bt eyes r really stressed

@udhaysharma2711

2 жыл бұрын

After 2 yrs of corona snd heavily using mobile and laptop and tv also , i had online classes for around more than 8 hours 5hrs of school and 3 hrs of coaching , school was daily except sunday but coaching classes were 4 times a week and my number rose from -2.25 to -3.75 of both eyes and i m 15 yrs old and i didnt stop , after classes also i use to watch youtube or phone for hours 😓 and now i m going to put my level best efforts to atleast reduce to around 2.5 in 2 years so i may have a chance of going in nda 😢

@ohaafi1332

2 жыл бұрын

@@udhaysharma2711 may God heal you eyes.

@Ajaysuyal11

2 жыл бұрын

Ya you are right 😎

@learn_math_with_me

Жыл бұрын

​@@udhaysharma2711 everything is possible, you should check eyesight criteria in NDA notification form, there maintain how many power in eyesight is acceptable

Good exercise and training. You are taking us on correct track. Thank you. Eyes health is related on intestine health, it's 100% true.

@azmalhussain538

Жыл бұрын

It's A reak

Thanks you very much Guruji . I will follow your words

@JaydeepMaan

22 күн бұрын

Kashyapji koi fayda hua?

It's very effective ....❤❤

Explaining very well easily understandable, blessings my child

Being A Medico From Past 4 Years.. I literally Miss my Eyes With No Spects And Dark circles!💔

Very good idea 😊🙏🏻

Really Amazing 😍😍😍

Very nice n highly informative Eco-healthy clip created with a touch of simplicity. It was equally good n too generous of you in relieving role of intestine in maintaining healthy body all the time where ever you go … this necessity of Mother Nature is totally skipped n ignored by Modern Medicine, where all diseases takes its origin from that point Ur information is a precious gift Regards God Bless U Jeeju

Very well explain. Thank you so much for valuable information

Bahut acchi jankari❤

Thank you so much 😊

बहुत ही अच्छी और सटीक जानकारी वह भी बहुत ही आसान और स्पष्ट भाषा में बहुत बहुत धन्यवाद...👍👌👌

@amansoni125

2 жыл бұрын

meri aakh dheere dheere kharab ho rhi hai 🤕🥺🤕mujhe myopia hai kya padte time chasma lagan chahiye 🙄🙄🙄🙄🙄🙄

@deepanshi1234

2 жыл бұрын

@@amansoni125 no

@ayaan12924

2 жыл бұрын

Bhai review doge ?? Kya in exercise se farak pda ?

@Mixcinema23

2 ай бұрын

Bhai 2 sal bad puch Raha hu kisi ko fayda huaa