(20.04) 45 minute interval training - 3 races - NO music - alpine scenery - rowing machine

Спорт

If you like what we are doing and want to help us create more interesting content consider becoming a channel member - starting from only 2,99 EUR - CLICK- / @exploarrowing
10:00 - Warmup
01:30 - 90-100 %
03:30 - 80-90%
01:20 - 90-100%
05:00 - recovery
01:30 - 90-100%
03:20 - 80-90%
01:10 - 90-100%
05:00 - recovery
01:20 - 90-100 %
03:30 - 80-90%
01:00 - 90-100 %
06:50 - recovery
------------------------------
45:00 - total
#rowingmachine

Пікірлер: 4

  • @rangimariepoona4484
    @rangimariepoona44843 жыл бұрын

    This is cool thanks for making/sharing. It makes my rowing workout mucj more enjoyable.

  • @fernandameier
    @fernandameier3 жыл бұрын

    This video kicked my entire ass this morning, thank you.

  • @matthieulemartret9978
    @matthieulemartret99783 жыл бұрын

    Excellent video, I don't mind the adds before the video but to be honest, today I started getting adds in the middle of the workout, one of them being 1h long.... I needed to stop my workout unstrap, to go to my computer to skip it... it kills the whole thing

  • @exploarrowing

    @exploarrowing

    3 жыл бұрын

    Ok I need to check

Келесі