Great workout! Well timed and easy to follow. Beautiful scenery too!

Great vids Just recently purchased a rowing machine Doing 30 min intervals and achieving 7km average atm Split time is around 2:07 I’m 43 and 103kg ☹ but the vids are great motivation to get me exercising ty 👍

Excellent workout! Thank you!

a great tip for you: remember to set the tempo of the music with the SPM! 20 spm = music tempo 20 spm ... etc ... it would be the height of perfection! because here the music does not correspond to the beat of the spm and it is very annoying! do you think you can do that? THANKS

Great video, beautiful views! Thank you!

The view and the quality is absolutely fantastic thanks 😍

@exploarrowing

4 жыл бұрын

Thank you! Glad you enjoyed it. If there were no corona we'd already have some more sceneries.. Keep on home erging!!! And watch out for updates

Your my new favorite rowing-related channel. Thank you for the vids.

@exploarrowing

3 жыл бұрын

awesome! have fun!!!

Thank you!

Brilliant! And I love the music.

Supurb, thank you! 👌👏

Amazing training, tks

@exploarrowing

3 жыл бұрын

Thank you!

Hey Leute, ich trainiere seit einiger Zeit mit Euren Videos. Ich finde die genial und würde mich über neue HIIT Trainings freuen ;)

@exploarrowing

3 жыл бұрын

wir werden bald neue Strecken haben ...und mit dem Material neue HIITs machen

Great workout with fabulous scenery. However I think your idea of moderate is different to mine. This really kicked my butt.

@exploarrowing

2 жыл бұрын

Mission accomplished lol Stay tuned ;-) Italy scenery is around the corner!

Buono😊

멋진 풍경속에서 로잉하게 되네요! 세계각국을 이렇게 운동도 하면서 여행하는건가요?

Awesome video. How many miles was this. Looks great!! beautiful

@exploarrowing

2 жыл бұрын

Around 6 km

Hi, have you got any more vids? I love this one, and the music on it is soo motivating, but was wondering if you have anything more?

@exploarrowing

2 жыл бұрын

There are several others on our channel. I.e. kzread.info/dash/bejne/e4Fkj5KSe6yXhZs.html

New here.. what are the percents for? Is it perceived effort or a setting on the rower such as drag?

@exploarrowing

3 жыл бұрын

you could use the perceived effort approach. Or % of your max heart rate in case you are using a heart rate monitor. EDIT: it has nothing to do with any drag settings on your rowing machine, it is the suggested target heart rate in % of your max heart rate. This way my videos can be used by everyone, regardless of rowing machine equipment or fitness level

@ttking001

3 жыл бұрын

Thank you for that and I enjoy your videos.

😵😵👌🏻👌🏻👌🏻

I am a new to rowing, what is the meaning of your percentages?

@exploarrowing

3 жыл бұрын

Target intensity. I.e. target heart rate zone. It is a loose guideline for effort.

Forgive me, I'm new to indoor rowing. Why does your POV video camera show the scenery behind the rower, instead of what's in front? Don't get me wrong, the scenery is beautiful, but I'd like to see where I'm going, not where I've been. Thanks for your reply.

@exploarrowing

4 жыл бұрын

I am guessing many rowers prefer to have same view as in the boat. I for one can't indoor row facing forward, it feels totally wrong to me.

@DenisRaby

4 жыл бұрын

@@exploarrowing People who "only row indoor" tend to think of looking ahead, whereas people who row actual boats long to see "as in the boat" - like you nicely put it. Some like to see the actual rower in order to "have somebody to set the pace" (like a metronome).

@exploarrowing

4 жыл бұрын

@@DenisRaby exactly, there are so many ways to make a video. Forward facing, backward facing, with rower, without rower. I for one dislike seeing the rower as I would feel forced to follow the rower's pace ... however I like to have my own pace

@DenisRaby

4 жыл бұрын

@@exploarrowing your vids are fabulous, keep up the good work! and yes, if you put yourself into the video, you may spoil it for someone who is just looking for a relaxed row; or, if you are into the video and rowing at a lazy pace, you will then spoil it for the guys looking for a moderate or hard workout! There are so many other ways (and apps) to set a pace, where you can vary both pace and recovery time (Metrownome for Apple for instance) not to mention C2 or RP3's own pace counter :)

@exploarrowing

4 жыл бұрын

@@DenisRaby this, and a rather practical issue: one would need to script the on the water rowing session the get those results. A step I am currently not willing to take. Thank you, another location will be added next week.

Have you thought about doing a voice over

@exploarrowing

3 жыл бұрын

Yes, in German though as the majority of viewers are from German speaking countries. However there might be more text info/instructions overlays in the future workout videos

Is rowing or elliptical better?

These videos are great, don't get me wrong, I just wish the camera was looking forward instead of behind. Still gave a thumbs up. Why are all videos facing behind? Is there a reason for that?

@exploarrowing

3 жыл бұрын

Because it's not kayaking

@consumerelitist6508

3 жыл бұрын

@@exploarrowing Thanks man, after reading the comments below, I understand now. Just finished rowing and thank you for the vids!!!

Wish was just ambient sounds in stead of bad music. Otherwise great workout!

@exploarrowing

3 жыл бұрын

There is a no music version of this workout on this channel.

@peregrynn5972

3 жыл бұрын

@@exploarrowing oh nice thanks

On voit pas les bouillons 😏