(19.02) 45/25 minute indoor rowing workout - interval training HIIT - hard (1.1)

Спорт

Become a member and help us grow - exlusive workouts and scenery
/ @exploarrowing
10:00 - Warmup
01:30 - 90-100 %
03:30 - 80-90%
01:20 - 90-100%
05:00 - recovery
01:30 - 90-100%
03:20 - 80-90%
01:10 - 90-100%
05:00 - recovery
01:20 - 90-100 %
03:30 - 80-90%
01:00 - 90-100 %
06:50 - recovery
------------------------------
45:00 - total
#rowingworkout
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track list:
Jazac - Paintrain
• Video
Lars M - Lovers
• LarsM - Lovers | House...
JJD - Particles
- Music provided by AirwaveMusicTV ( / airwavemusictv )
Alan Walker - Spectre
• Video
Song: Rameses B - There For You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Rameses B - There For ...
Download/Stream: ncs.io/ThereForYouCr
Simboss - Requiem
• Simboss - Requiem
Starviuz & Tonymar - Starlight
• Starviuz & Tonymar - S...
Tobu & Syndec - Dusk
• Video
tmdproductions - rave your ass off
/ tmdproductions
Lensko - Sarvagon
• Lensko - Sarvagon 2015...
Lensko - Let's go NCS release
• Lensko - Let's Go! | H...
Tobu - Lightness
• Tobu - Lightness (Orig...
Tobu - Life
• Video

Пікірлер: 10

  • @rebelfiredude3592
    @rebelfiredude3592 Жыл бұрын

    Awesome video and workout. I love the music. Some people walk with deaf ears and a a cold heart sometimes. Keep the work outs coming ❤

  • @gcjrentals5586
    @gcjrentals55869 ай бұрын

    You really need to put the adjectives on the screen with the timer

  • @alangoodman9153
    @alangoodman91538 ай бұрын

    Wow that was good😊

  • @johnbaker3069
    @johnbaker30697 ай бұрын

    Wenn die Intervale tatsächlich 2km waren, dann wurde ich gerne wissen welcher Skiff-Weltmeister im Boot war 😉

  • @exploarrowing

    @exploarrowing

    6 ай бұрын

    eine wahre Rakete ;-) ... die Ruderer im Kanal sind bunt gemischt - alt, jung, Anfänger, ex-Profis... deshalb unterschiedliche Geschwindigkeiten oder Fähigkeiten

  • @Sampsadellic
    @Sampsadellic3 жыл бұрын

    Boat is going way to fast. More like a motor boat

  • @kirstyturner2290

    @kirstyturner2290

    3 жыл бұрын

    I mean the boat isn’t going anywhere 😂 the mountains arnt moving away

  • @larsnielsen6423
    @larsnielsen64232 жыл бұрын

    Nice film! But shity music :(

  • @abagle1959
    @abagle1959 Жыл бұрын

    wahrum keine Zeit und ruder Schläge angabe auf der Seite?

  • @exploarrowing

    @exploarrowing

    Жыл бұрын

    Interessant :-) dieses Video wäre sehr wohl mit diesen Angaben geplant gewesen. Interessant, dass dies bis jetzt niemand aufgefallen ist. Da dürfte beim rendern etwas schief gelaufen sein.

Келесі