3:45 and 6:00 Thank me later!

@Ascendcy

5 жыл бұрын

Isabella Brand thank you

@heiligescheisse85

5 жыл бұрын

Ascendcy you’re welcome 😬

@argonianale5716

5 жыл бұрын

I always look for these kind of comments 🙏🏼 thx 😇😬

@heiligescheisse85

5 жыл бұрын

Fiddlesticks dito! That’s why I commented it because I couldn’t find one 😂

@hannesbey1439

5 жыл бұрын

Isabella Brand name

Back sleeping is very hard on the rib cage. When I sleep on my back I snore and my wife elbows me in the ribs.

@kmarchman1047

4 жыл бұрын

Exactly.

@mikekirkland2487

4 жыл бұрын

🤣 I apologize. I don't mean to laugh but that was funny!

@AS-lk8sb

4 жыл бұрын

Scientific fact 😂

@k-town873

4 жыл бұрын

Then you have to put your pillow on your wife's face.

@vernonmarsh

4 жыл бұрын

@@k-town873 LOL!

For the impatient: Stomach 3:33 and Side 6:00

@lionman3378

Жыл бұрын

Thanks!

@Leatricaw

Жыл бұрын

Thanks

@sonyax6344

Жыл бұрын

Thank you

@BigE-qx1jb

Жыл бұрын

Thank you, I really didn’t want to listen to them 😂

@mijanhoque1740

Жыл бұрын

Cheers mate

I can't emphasize enough how much I appreciate that you guys show free or cheap options for "health tools" like tennis balls and towels. Help for everyone is a truly beautiful practice.

*Just great!* these are the *only* 2 positions Ive been sleeping in for the last 30 years! 😞

@vec1954

6 жыл бұрын

Jonny DIY Lol I've been sleeping like that all my life, never had any problems.

@tahah.babikir7698

6 жыл бұрын

Best sleeping position for your spine and internal organs is to sleep on your right side. This is how Muhammad peace be upon him used to sleep. And most likely all the messengers and prophets since their religion is one.

@Deadaluse

6 жыл бұрын

How would you even know that

@vec1954

6 жыл бұрын

Taha Babikir I mean it's either right side or on my stomach for me, I really can't sleep otherwise.

@vec1954

6 жыл бұрын

Thebaneo123 The only slave here is you, you're enslaved to your own delusions. Pathetic, yet I pity you for being such a low form of life.

If I sleep on my stomach I fall asleep in like a minute but if I sleep on my back its impossible to fall asleep for me.

@ReelLYFE_TV

5 жыл бұрын

GKrastz I fall into a very intense dream and it feels like im gonna die so I don’t sleep on my back lol especially when I’m high

@fransiscoh9450

5 жыл бұрын

King Judo same i cant sleep high on my back or without music shits not fun😪

@isaacc3307

5 жыл бұрын

Kendrik Doughty damn I was JUST about to pop a boner then realized it was a joke

@Susanna79.

5 жыл бұрын

GKrastz me too!!! 😂

@orly668

5 жыл бұрын

I can't dream when I sleep on my back.

I've often thought I'd like to have a massage table or a chiropractors table to sleep on. That way I could sleep on my stomach with my head nestled in the face cradle. ☮️💞🙏🏼

@SolDizZo

2 ай бұрын

Same

Sooooo happy to see the reruns of past episodes with just the two of you! Will be happily revisiting this valuable info.

The fact that I'm watching sleep position videos at 3 AM instead of sleeping. I hate myself lmfao

@coboltblue6793

3 жыл бұрын

Lmao 11 am for me

@Noah24Cline

2 жыл бұрын

Bruh EXACTLY the same for me . I needa sleep lol

@simply-living8523

2 жыл бұрын

It’s 1 in the morning for me but I took a long ass nap earlier

@ayaanansari2615

2 жыл бұрын

Bro 3:20 am fir me lolol

@Miko.Splash

2 жыл бұрын

@@ayaanansari2615 3:22 am for me lol

I wish I could take my arms off while I'm sleeping. It would be so much more comfortable.

@valentinagmj9333

5 жыл бұрын

Rose _ but how’d you take the second one off?

@arreon8812

5 жыл бұрын

VG MJ use your feet

@TheChickenRiceBowl

5 жыл бұрын

@@valentinagmj9333 Your mouth?

@muforceQuake

5 жыл бұрын

Same lol

@CirquedJoy

5 жыл бұрын

Same

It's all very well to say that there are certain positions you must avoid when sleeping, but when you are asleep, your body automatically gets into the most comfortable position, so how do you deal with that?

@ajnazatam

Жыл бұрын

Use pillows and blankets to try and immobilize your sleeping body :)

@csc8697

Жыл бұрын

@@ajnazatam you naturally move to promote circulation.

@GodisLove77337

Жыл бұрын

Because I'm supposed to get knee surgery I sleep with a pillow between my knees and or times I have to put a pillow under the knee that hurts the most.

These two killed it. Actually made the video a normal, fun time. Thanks for educating us on this. I knew I was right when I lifted my arm a little so that my side won't be suffering. Be safe everyone and be well♥ 😊. Doing a little of research never hurts.

Even though this was uploaded in 2018, it feels as if it was uploaded in 1988 lol

@meliapo1367

4 жыл бұрын

I thought it was 30 years video 😂

@dianeaishamonday9125

4 жыл бұрын

It's the snappy humor

@mediocre923

4 жыл бұрын

That's hilarious

@GSxxxRGirl

3 жыл бұрын

For real lmao I checked the date to see if this was too old to watch. That maybe things have changed since the 90s 😂

@Lolipop59

3 жыл бұрын

What is your point ? I just watched to learn . The tips are very helpful . I really don't get your point.

This intro is literally the most wholesome thing I’ve ever seen in my entire life 16/10

@TonyEG6

5 жыл бұрын

100%

@genericstaticshock705

4 жыл бұрын

I was instantly hooked 😂

@hihihihihello

4 жыл бұрын

Made me want to die

@JordanBoyer69

4 жыл бұрын

it's almost out of a tim & Eric skit

@lifewithlew

4 жыл бұрын

😂😭💀

God bless you two!!! I love the towel in the pillow for the side lying. And the roll stop!!! Thank you.

Thanks so much for taking time to help us have better, more comfortable sleep habits.

Well, there goes my two favourite positions to sleep out the window. I guess I could try hanging upside down like a bat, and see how that goes. Lol!

@_Anais.

4 жыл бұрын

S M we don’t talk about bats anymore.

@violetwandera7157

3 жыл бұрын

How do you do that??

@phild8192

3 жыл бұрын

Just ignore this kind of stuff. The body is perfectly capable of coping with itself. Stay flexible and healthy, both in mind and body, and ignore this perfectionism click bait that just serves to make people feel less comfortable in their bodies.

@liw-jo9mm

3 жыл бұрын

@@phild8192 I hope you are sarcastic

@Samuelsmom2021

3 жыл бұрын

Hahaha

I didn't realize sleeping was so dangerous.

@browneyezs92

5 жыл бұрын

Lol right

@chrisfontanez2450

5 жыл бұрын

If you think about that every thing is dangerous cuz you can die sleeping , eating , working , walking if you fall , swiming soo..... Yeah

@Bubbles99718

5 жыл бұрын

U've been lucky. It'l get ya

@allahbless2278

5 жыл бұрын

@@chrisfontanez2450 nigga shut up

@SegaDisneyUniverse

5 жыл бұрын

@@chrisfontanez2450 Superman's weakness is Kryptonite, a regular person's weakness is pretty much EVERYTHING IN EXISTENCE! 😂

I sleep on my side but I do it the way u should. And I love your channel

Still very helpful! I'm pregnant now and need to sleep on my side but I started experiencing shoulder pains. Now I know how to solve it! Thank you!

I could not possibly be a patient of y’all’s because I wouldn’t be able to stop laughing long enough to do the exercises! I’m going through a bad major depression right now and just watching a couple of y’all’s videos have really cheered me up. Thank you both for doing what you do!

@aestas-lv9ln

Жыл бұрын

Not the only one..

@andreaday3131

Жыл бұрын

Me too and they also cheer me up

@xholyacucmarinex

Жыл бұрын

Been there! Stay strong!

@zk3212

Жыл бұрын

❤

@janet1464

Жыл бұрын

Research coffee enemas. They are amazing and really chases away my depression, good for the liver, and chronic pain too.

Ah Jesus, after watching these it seems the only solution left is to sleep standing up.

@Itachi-rl9xg

5 жыл бұрын

Just don't sleep I guess.

@jonathanberry9502

4 жыл бұрын

Sleep like a Minbari. (on an angled bed)

@erikak.3159

4 жыл бұрын

😂🤣😂🤣😂🤣

@dr.reviewsfrompersonalexpe7603

4 жыл бұрын

No need to use the Lord’s name in vain

@ericamoriarty2363

4 жыл бұрын

Funny!

With obstructive sleep apnea, my doctor recommended side sleeping. I've been researching all day how to set up the bed and pillows so that I'm aligned as well as possible and comfortable too. Yikes, you guys are way smarter than anyone, putting it all together and adding the specifics of why (mid range position, e.g.) that no one else spoke of or even understands .... down to earth and real experts to boot. Thank you!!!

Thank you both! I appreciate you offering these great suggestions. I love your videos and thank you so much for putting them out for us to learn from.

Damn I knew stomach would be in here.. still not switching, it’s too comfy

@zsurvivalist7996

5 жыл бұрын

Then pay the chiropractor later and you're Golden

@PlumpHotdog

5 жыл бұрын

Zsurvivalist chiropractors are the biggest scam artists out there.

@17vmrivas

5 жыл бұрын

@@PlumpHotdog uhhh no, clearly misinformed

@EarlobeJuice

5 жыл бұрын

Zsurvivalist not changing my position and I’m not paying a chiropractor either. I’ll be good.

@Ambyli

5 жыл бұрын

Ive been sleeping this way too. You wont have problems if you properly situate yourself.

0:27 how the dude on the left is holding those bones is making me uncomfortable 👀

@michaelshields7777

5 жыл бұрын

Pink Floyd3 I guess he was secretly trying to tell his buddy that he has a “boner,” for him, hehehe!!!

@firstjayjay

5 жыл бұрын

Hehe was looking for this comment. Just knew I wasn't the only one who thought this

@bjmac118

5 жыл бұрын

😂🤣😂🤣 good one!

@sarahp5718

5 жыл бұрын

🍆

@jenny_447

5 жыл бұрын

He knew what he was doing lol. Literally a boner

It's "Brad and me." (English major, haha!) Love you guys!

One thing that they didn’t mention during the entire ‘side’ sleeping position spiel is that if your mattress is soft enough to let your hip and shoulder sink in, you don’t need all of those random pillows everywhere. Just a big one under your head and maybe one between your knees. A lot of ppl think firm and extra firm etc, but if you are a side sleeper and have wide shoulders and / or hips, a soft mattress really helps.

@NovelVanguard

Жыл бұрын

Then what the fuck do I do I’m a stomach sleeper that’s the only way I can go to sleep thankfully I don’t have any problems they mentioned in the video

@disgrutledhobo6204

Жыл бұрын

Indeed my friend!!!

@sinewybug8415

Жыл бұрын

@@NovelVanguard a bit late but id imagine softer is better on the stomach, especially for your hips, but mostly just preference. whatever you find comfortable is fine

Who else watched this as laying on their stomach loooool

@jaydenrodriguez9612

5 жыл бұрын

😂😂😂

@Windelldford

5 жыл бұрын

🙋🏾‍♂️😂

@kunalpurohit4171

4 жыл бұрын

😝

@weetbixkid2051

4 жыл бұрын

Meeee lol

@thelmamartinoli9420

4 жыл бұрын

I love sleeping on my stomach. Didn't know I was causing damage. Thanks.

I can't fall asleep on my back. My eyes would be closed, but my mind would be racing.

@abhishekshukla9373

5 жыл бұрын

Absolutely, what's your remedy

@supportiveguide1955

5 жыл бұрын

Excatly bruh

@WLOfails

5 жыл бұрын

@@abhishekshukla9373 I sleep on my stomach and rest my head on the side on a thin pillow, as i've been doing my entire life. I avoid large fluffy pillows as that would put pressure on my neck.

@SAHBfan

4 жыл бұрын

I can't sleep on my back, either. I have a nasty accident a few decades back and had to have major surgery on my abdomen. Recovery meant lying on my back for two weeks... I couldn't sleep a wink. If you need someone to stay awake to keep watch, I'm your man. If I just lie on my back, I will be wide awake all night, no matter how tired I am. My favourite sleeping positions are the ones this video tell you not to use. I think they are right, I'm having problems with my neck, but what to do? 🤔

@lockergr

4 жыл бұрын

W̶̷̲̅L̶̷̲̅O̶̷̲̅ғ̶̷̲̅ᴀ̶̷̲̅ɪ̶̷̲̅ʟ̶̷̲̅s̶̷̲̅ I do the same.

Man the times these 2 guys have helped me with their advice...forever grateful 🙏

Another excellent presentation gentlemen. Thank you and may God bless.

..these are literally the only sleeping positions I can have a decent night of sleep in. If i sleep on my back i see shrek as my sleep paralysis demon

@diegosandokan

3 жыл бұрын

relatable

@shamisomakuvaro9393

3 жыл бұрын

Hahahaha all the way from Africa berry funny but true.

@steenystuff1075

3 жыл бұрын

Yeah, I have nightmares of I sleep on my back, too! 😬

@sugarhill2733

3 жыл бұрын

💯, just didn't feel like writing it

@azizey9246

3 жыл бұрын

Hi Lola. The sleep demon, like all demons are called 'shaytan jinn' in Islam or just 'jinn' in context. To remove or block them, use these steps. Muslims practise these traditions dating back to the Prophet Muhammad and they do not have sleep paralysis/demons, unless they forget to do the below. 1. Make sure there's no food crumbs in your bed. 2. Have a shower if you've had intercourse. 3. Its important to take only 2 sleeping positions. Your right side or back. Never on your left or tummy. (Too long to explain). 4. Before hopping into bed, say "I seek refuge in Allah from Satan the accursed". It doesn't matter if you're not religious, you only have to acknowledge The Creator of man and universe with His Arabic name. (Fyi Allah = Al-ilah = The God). All you need to grasp is God is One, He has no partners or offspring. Keep repeating it sincerely and with awareness until you fall asleep. 5. If you're able to additionally learn the phrase in Arabic its a bonus. "A`oodhu billahi min ash-shaytaanir rajeem". Pronunciation is on KZread. But not absolutely necessary. You may also use this statement in everyday activities to keep jinn from interfering with you. Take care, all the best.

Can't sleep on the stomach, can't sleep on the side.... It would have been a shorter video if they just showed the one position it's ok to sleep in.

@nemesisnick66

5 жыл бұрын

On your feet I guess

@purrsistentwatcher

5 жыл бұрын

That's easy. On your back with your knees slightly elevated.

@MelaninMagdalene

5 жыл бұрын

@@purrsistentwatcher Thanks

@ItsBritneyBitch1

5 жыл бұрын

fuck that shit I would never sleep on my back! I've trained my body so that I don't accidentaly turn on to my back in my sleep, only sleeping on the sides. I don't take risks with sleep paralysis!

@JH-cy7rk

5 жыл бұрын

Ashley Pajak literally so uncomfortable for me to sleep on my back

thank you for the education, i have struggling with back pain and shoulder pains for the past 6 years. I think i will adopt your recommended style.

These guys are my favorite! Thanks for the wisdom.

why is sleeping on your back so hard though?

@PapiAldoDiaz

5 жыл бұрын

Jamee Gallegos i feel the same

@bobhunter4676

5 жыл бұрын

Because if you don't do it, it's going to feel unnatural. Just try when you're really sleepy and don't turn over, only took me a few days to get it

@truthseeker4504

5 жыл бұрын

Because no one wants to practice for their coffin lol! all jokes aside sleeping on your back does take some time, like a week, to get used to. I think a comfy bed and pillow helps out tremendously.

@TUpton-jl2ui

5 жыл бұрын

@XamoT 5.7 pffffHAAHAA!!! 😆😂

@blunt9573

5 жыл бұрын

Fr it feels like sleeping in a coffin

Video is 4 years old and is still helpful to many people. Great work guys! Keep it up!

@9UaYXxB

Жыл бұрын

The date the video was posted is irrelevant, this is physiotherapy... it's not a news report.

@imnidiot9543

Жыл бұрын

duh a human is a human every year we dont just get an update lmao ofcourse its still helpfull

@cheeetah2620

Жыл бұрын

@@9UaYXxB was just pointing it out cause I observed the video’s age when I watched it is all.

@cheeetah2620

Жыл бұрын

@@imnidiot9543 DUHHHH lol

@prtybrneyez18

Жыл бұрын

Well people are still sleeping lol

your program is great , it answered a lot of questions for me , thankyou.

Great tips for side sleepers! Thanks Bob & Brad :)

Stomach and side sleeper here. 🤷🏻‍♀️

How the hell did our ancestors sleep in their cold draughty caves on bits of animal skin and straw on a stone floor with one eye open for predators/enemies ? We need special beds, memory foam this and that, special belts, medication etc... and we still can’t sleep !

@mariannek6735

4 жыл бұрын

Well I mean they died pretty young compared to people today so maybe they didn't have time to feel the effects of bad sleeping posture lol

@SL-pg4dh

4 жыл бұрын

And you are still baffled at how they don’t Live past 20.

@patrickhodson8715

4 жыл бұрын

They were dead by 30 lol

@paullindsay3020

3 жыл бұрын

If you hunted all day for your food and clubbed your mate to drag him/her home, you would be dead tired at the end of the day. So, you would fall asleep pretty fast!

@e.l.j.1082

3 жыл бұрын

Well you know a lot of people still have to sleep on the floor, but after working the whole day they just fall asleep

Thanks for the info and entertainment. I totally love these guys. Sitting with a broken patella, extreme pain, but watching these video's I have laughed so much and forgot about the pain. Keep it up, most awesome

I haven’t even watched this video yet. I just came here to thank you guys for all the good advice you have shared. You’ve helped me quite a bit over the years.

Who else doesn't like to sleep on their back because of sleep paralysis?

@grace__348

5 жыл бұрын

Me

@sillycheese301

5 жыл бұрын

I just find sleeping on my back highly uncomfortable.

@thecasino8022

5 жыл бұрын

Sleep paralysis is demonic possession. I could literally feel an entity entering my body as it was happening and slowly taking over. Very scarey

@risu2511

5 жыл бұрын

Me

@CutTheCrapAndKissMe

5 жыл бұрын

The Casino yup it’s utterly and inexplicably terrifying.

I used to sleep on my stomach comfortably when younger. Now that I'm in my 50s, and if I fall asleep on my stomach, I wake up with a pretty bad headache. It does go away eventually, but you guys have confirmed it's this position that's the cause. Thank you for sharing your knowledge!

@cecyrengifo4315

2 жыл бұрын

Lose weight

@fireballxl-5748

2 жыл бұрын

@@cecyrengifo4315 Really? Educate yourself before you speak.

@jenpac2117

2 жыл бұрын

@@fireballxl-5748 Lose weight

@fireballxl-5748

2 жыл бұрын

@@jenpac2117 I'm 5'6" and 151 lbs. Wanna try again? And complete your embarrassment?

@mrsloth_8820

2 жыл бұрын

@@fireballxl-5748 gain some weight

Oct 16 2022, just found this video. Im a side sleeper with shoulder issues! I will put what I learned to use and it looks like some relief is in the future!!! THANK YOU BOTH SO MUCH!!!

@ASTERIKKX

2 ай бұрын

February 7th 2024 I just found this vid.

I want to thank you for your videos ive watched 3 so far and very helpful and enjoyable. I greatly appreciate what you do and your channel. God bless.

@BobandBrad

11 ай бұрын

That's great to hear! We have videos on everything so if you don't see something, just let us know and we will send you a link or put it on our to do list!

Bob and Brad! The two most famous.. Physical therapist.. on the internet..

@---nj7hl

4 жыл бұрын

Aniceto Ogumoro Why did the name of their channel change? Do you know? Cuz now its only their names...

These two are hilarious without even trying 🤣🤣🤣🤣🤣🤣

@heidigone

2 жыл бұрын

I know. I think it would be so cool if they were on Saturday Night Live!

Amazing video. So helpful! Thank you!!

Excellent video. Very informative and helpful. Keep going, guys.🙏👍

Never seen a video by these guys before, but I love the energy

@fredcarter2894

2 жыл бұрын

I cant stand memory foam pillows they always smell badly and I'm allergic t them

@patriciastewart2537

2 жыл бұрын

Are they a couple?

@fredcarter2894

2 жыл бұрын

@@Johnconno no they fume for years butt since you're just a plastic bot you dont notice

@fredcarter2894

2 жыл бұрын

@@patriciastewart2537 That's shallow

@Johnconno

2 жыл бұрын

@@fredcarter2894 Lighten up Fred, it's you or the pillow. Set it on fire.

I might start out in a 'good' sleep position but I'm a very messy sleeper. Wakes up, pillows everywhere!!

@roserogers3336

6 жыл бұрын

GinaMaria Opalescent same. When I'm in a hotel all the nice blankets and extra pillows are all over the place

@nobody-xs3gc

6 жыл бұрын

I was literally planning to tie my legs together so that I will not sleep like a frog.😂😂😂

@d.on.in.a

6 жыл бұрын

A good sleeping position for me is laying on my back. That way I know I normally don't wake up or move at all. If I wake up or change position, I know something is wrong about my diet or psyche and I'm not sleeping well for that reason. It's become a good way of knowing about my overall health

@seanpaul8584

6 жыл бұрын

I wake up and the pillows aren't even in the cases anymore.

@jonny5ive167

5 жыл бұрын

My grandma would say you are a "wiggle worm" haha

Happy I found this post, I have shared it. Great information! Thank you.

Thank you sirs I've watched two videos and I feel better already. Have to say you two are just fabulous thank you for your valuable information and doing what you're doing. You're too amazing men God bless you both

How the heck did the earlier humans survive without these memory foam pillows? Were they just in constant pain?

@kevotnta

6 жыл бұрын

Mavicity HAHA 😆 Thanks for the laugh

@fckyouall9895

6 жыл бұрын

Mavicity we're all weak now

@AlexaAXAG

6 жыл бұрын

Boobs, leaves, a flat padded rock.. They found a way

@xmelloniax

6 жыл бұрын

they didnt live long enough for it to matter

@KilgoreTrout-vo7uy

6 жыл бұрын

The average life expectancy was something like 30-35

I love watching you guys. I sleep on my side, and have shoulder pain right in the joint which was diagnosed as arthritis, so I really wasn't sure exactly how to place my shoulder to not cause worse pain. You guys answered my question! Thank you so much.

@stefandieter4044

Жыл бұрын

Hello dear how are you doing over there?

@timothygeorgefay1

11 ай бұрын

Hello Lee Ann, it's a great pleasure meeting you here, may God bless you and your family... How are you doing over there? And how are your business and family?

Thank you so much uncle bob and brad, I just love the genuinety in your convo 😂😂😂❤❤

god bless you guys and family

Finally this stomach sleeper has an answer for my neck pain and headaches! I slept on my side last night and woke up without a stiff and sore neck for the first time in months. Thanks, boys!!!!

I sleep fine as a stomacher.

@nobody-xs3gc

6 жыл бұрын

David Helseth I was sleeping on my shoulder for the past 30 years-it wasn't an issue until recently. Now I'm trying to change my sleeping position-it is extremely hard!

@lovelyA933

6 жыл бұрын

David Helseth me too. I sleep with no pillow also, and get no headaches nor any neck or joint pain.

@mouthpiece200

6 жыл бұрын

Me too. although I'm not "that" old yet. But there's nothing finer than some nice stomach pressure against the bed. Its like getting a hug all night long.

@gardenstate732

6 жыл бұрын

Yeah I do both things they talk about not doing lol

@livieegee

6 жыл бұрын

David Helseth same lol. I go to sleep on my stomach but I wake up on my back. It’s the only way I’ll fall asleep lol

Thanks guys for the great video...very helpful.

Love you guys, praying for Bob!!

Me when I wake up: numb hand, hair a mess, dislocated shoulder, bed texture printed on my face, lower back pain...

@myrapimm3216

3 жыл бұрын

Lol, me too!

@Seek_Him

3 жыл бұрын

😅😅🤣🤣🤣😂

@joywest33

3 жыл бұрын

Thank god, I’m not alone

@darblanchard3968

3 жыл бұрын

I call it blanket face! 😌

@MariaMaria-up6kv

3 жыл бұрын

🤣🤣🤣

This is FANTASTIC information. Thanks, gentlemen.

These guys are the Click and Clack (Car Talk) of Physical Therapy. They have helped me so much.

Just what I needed. I knew y'all would have an answer. I sleep on my back and both sides but have had a ton of shoulder pain lately. I will try to implement the tunnel and other pillow support.

I need to invent the zero gravity sleeping bed so you float when you sleep.

@toc7olwn680

2 жыл бұрын

Isn't this what sensory deprivation tanks do?

@albarsbasoy9087

2 жыл бұрын

use hammock...👍

@sweetea7035

2 жыл бұрын

If you sleep on Talalay latex, you will never wake up sore, it's like sleeping on a sheet of jello. Support, buoyancy, the most delicious sleep surface I've ever experienced.

@glennso47

2 жыл бұрын

See a magician.He can teach you how to levitate.

@mariekatherine5238

2 жыл бұрын

Consider enrolling in NASA’s space academy. You get to sleep in the zero gravity chamber and on a real voyage, the sleep quality is out of this world!

The only time I've ever slept in the same position all night was in the hospital on morphine.

@vitorotto3250

3 жыл бұрын

Morphine is crazy, two seconds later you feel extremely relaxed and the pain goes away. Then you can sleep. 😂😂

@argeronjohnson7101

3 жыл бұрын

EXACTLY!!!

@jandrews6254

3 жыл бұрын

I sleep like I’m on a rotisserie

@bthompson2192

3 жыл бұрын

@@jandrews6254 Can barely hear the video. I wish I could give you more likes. You sleep just like me. I never feel completely rested!

You guys are the Best! Thanks for another great video!

Thank. You. Bob & Brad.

That shoulder thing.. my doctors and myself could never explain to ourselves why I sometimes have a regular recurring week of agonising shoulder pain.. but that I don’t sleep right could be it!! Thank you!

1:00 The trick for that is to take the other person out of the statement to see if it still makes sense. As in "If you know Brad and me/I" you remove Brad from the statement. Then the statement becomes "If you know I" or "If you know me". So in this case the correct answer is obviously "If you know Brad and me".

@MindyTunnell

2 жыл бұрын

This is the rule I use!

@1rahmaan

2 жыл бұрын

If you can substitute We, then use "and I". If you can substitute Us, then use "and Me".

@jaymac6028

2 жыл бұрын

No its Brad & I ...

Thank you for your help with shoulder pain from side sleeping Woke up with no shoulder pain

Thank you, I will try some of these.

You guys are so friendly...so great! Thankyou for generously sharing the wealth of info you do on all your videos.

I love 💕 the way you have fun at the same time you’re teaching the proper sleeping position.

That intro is everything!!

Gentlemen, thank you for this video. I have developed a rotator cuff-like pain in my shoulders,and I had no idea my sleeping position was thr cause. The pillow placement demo will help me. Thanks again.

Finally someone is showing us how to use these pillows. The cervical spine pillow now makes sense. Good advice turn the shoulder out or up or something.

Many thanks to you both. In the UK it's very hard to get this kind of help, so it's very much appreciated. Keep up the good work.

Mr.Experts,,thank you for the Information,,,

God Bless you both! I sleep pain free now!

@stefandieter4044

Жыл бұрын

Hello dear how's it going with you over there?

Watching this made me feel so much better about my self. I have arthritis and I use a wedge a medium density pillow and two body pillows. I have figured out the best way to arrange them so I sleep better and don’t wake up hurting. The way you showed the pillow in all the different ways is about how I look surrounded by all of mine. No one told me it was just trial and error. I am glad you are here now for others.

@bcaye

5 ай бұрын

I do much the same. When I stay with family or friends I just tell them they can't possibly provide my pillow requirements!

This is so helpful! I am a side-sleeper (in part due to asthma and allergies),.but it's not always comfortable! I appreciate the tips to make it easier, more comfortable, and healthier!

@alexisrobinson5652

2 жыл бұрын

Side sleeping also helps with sleep apnea a breathing condition that affects people during sleep (hence the name sleep apnea)

@timothygeorgefay1

11 ай бұрын

Hello Alexandria, it's a great pleasure meeting you here, may God bless you and your family... How are you doing over there? And how are your business and family?

Yaaas! Preach! Information IS Power! So thankful I found you guys today. Gonna be life+changing I can feel it! 🎉😀😆

Thanks for this very informative video! 💕

I love sleeping on my right side but quite often have a sore left shoulder in the morning. This video was helpful and made me aware of how I position my left arm.

I sleep on my left side but I extend my arm forward so it flattens out my shoulder. I adjust the pillow so my neck and head is in a straight line. I have Obstructive Sleep Apnea and this is extremely helpful in breathing.

Oh my gosh! I have never had shoulder pain until 60. Now my right shoulder is so painful (I tend to sleep on my rt shoulder). Tripped across this video. Would stop video, get on my bed and try positions they were showing. I found the right combo - one they mentioned - that gives me no pain. What a God send this is video is!

Very informative and helpful

When I used to sleep on my back I would get sleep paralysis. I started turning my head to the side and it helped, but my neck always hurts the next morning. Now I mostly sleep on my sides. Thanks for the tips!

@whylie00

2 жыл бұрын

me too! was literally going to comment this

@paulanthony5274

2 жыл бұрын

You're lucky you get sleep paralysis as that's how on can pop out of your body it's insane you should read up on it.

@mustard3450

2 жыл бұрын

@@paulanthony5274 I think you’re thinking of lucid dreaming, which I have also done, but is very different than sleep paralysis.

@paulanthony5274

2 жыл бұрын

@@mustard3450 No, I can't make you believe but whilst under sleep paralysis if you imagine a ladder and you climb it with your hands you can pop out of your body,your spirit comes out I've done it it takes time to master it..

@mustard3450

2 жыл бұрын

@@paulanthony5274 I’m happy that I have not met you. Be well.

I started sleeping on my back a few years ago. It took some getting used to but I can sleep that way reasonably well now, though I still prefer my side and mostly my left side. Ribs are actually flatter on that side which is why I taught myself to sleep on my right side. Then I had shoulder problems so learnt to sleep on my back while I was working on strengthening the muscles supporting the joint. Took a couple of years but I had good results after about six months. Shoulders are pretty good now. I lift and had neglected my shoulders too much. Now I work them a lot.

Thank you, Brad and Bob for such helpful tips. My sister and hubby recommended your channel for me as I suffer from sleep pain and sciatica. 🙏🏼💜

@jameswilliams3t

Жыл бұрын

Hello 👋

@timothygeorgefay1

11 ай бұрын

Hello Amanda, it's a great pleasure meeting you here, may God bless you and your family... How are you doing over there? And how are your business and family?

so practical. thankss guys!!

I can only sleep on stomach and sides. Never sleep deep on my back.

@elgordo6280

3 жыл бұрын

I slept on my back as a kid and got sleep paralysis and couldnt open my mouth when I woke up. Never slept on my back since.

@abdelsinusi5545

3 жыл бұрын

@@elgordo6280 now that I think about it I've only ever gotten sleep paralysis while sleeping on my back. Over the years I also realised I only get sleep paralysis when I go to bed extremely fatigued/tired. Fucking sucks feeling helpless as you try so hard to move your body but cant move an inch and scream your loudest but the best u can do is make a very quiet sound.

@elgordo6280

3 жыл бұрын

@@abdelsinusi5545 yep

@reindeergames3467

3 жыл бұрын

@@elgordo6280 this is why I cover my eyes with an eye mask when I sleep lmao

@BM8C7

3 жыл бұрын

I can only fall asleep on my stomach. But once I wake up I find my self on my back

I literally have no control once I'm asleep my body does what it wants lol

@litchtheshinigami8936

3 жыл бұрын

Jason Hollis Mine doesn’t do shit and that’s my main issue.. i don’t move at all in my sleep..so no matter how i sleep i’ll have pain somewhere or wake up with a limp arm

@litchtheshinigami8936

3 жыл бұрын

@@cheezycool01 mobile user? tf?

Thanks you guys. Most helpful.

This video is very helpful, thank you for your information ❤❤❤❤😊