Andy, i vehemently say out loud that your workout exercises are intelligent, caring and most of all effective. I’m beginning to show little muscles in my frail arthritic little body, Stability and will to exercise every day. Your infectious smile is your signature. Thank you so much. ❤ gratefully yours Christiane.

I love your workouts, Andi! My favorites are the circuit training videos! Thanks!

That was great. Thank you.

This was super!

Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a fat-loss meal plan from them that's worked wonders for me.

Super!

Outstanding I loved it .

@silversneakers

Жыл бұрын

Thank you very much!

Loved this workout! TFS👍😊

@silversneakers

Жыл бұрын

Thanks Denise! 😄

Love your workouts! I did two of your workouts in a row - 15 minute functional strength and also the cardio/core that you did on Wachusetts Mountain. Hour or so later I started with pains across my abdomen which became worse as day progressed. Better 2 days later but not 100%. Do you think it was just too much core exercise for me?

@silversneakers

Жыл бұрын

We recommend you ask your physician before continuing with our workouts!

Great workout. Still miss my Silver Sneakers membership. 😞

@silversneakers

Жыл бұрын

We hope to have you back soon!

@DebraMoore-fo5vp

Жыл бұрын

@@silversneakers I wish you offered paid memberships. I can't change my insurance to one that qualifies!

Please provide easy exercise for 50+ diebetic woman

@silversneakers

Ай бұрын

Hi there! We recommend checking out these blog articles 💙: 1. www.silversneakers.com/blog/6-tips-for-exercising-with-diabetes/ 2. www.silversneakers.com/blog/video/exercises-for-diabetes-for-seniors/

Really 19 minutes

Couldn’t follow, too fast