Hello Friends, I hope you enjoyed this quick and effective 15 min hip strengthening workout! Merry Xmas Eve Eve hehe!! Love Roxanne xxx

@sarahdaisey2117

3 жыл бұрын

Merry Xmas!!!

@x-Dillon-x

3 жыл бұрын

Awesome!!!

@lizadevleeschouwer4955

11 ай бұрын

Love this! Thanks

I do this workout about twice a week. This has saved me and my chronic pain in my knee. I have had surgery on my knee. Since then was not able to walk very far and daily pain to the point I could not sleep from it or relax nor learn something new. Had 4psyiotherapist, done electroschok therapy on my knee. Accupuncture you name it. Nothing helped. But your workout has done so much for me you won't believe it. I wish there were more low impact but effective workout for someone like me. Who can't shift positions and stand up and on the floor so often. I started doint this because it was mostly on the floor. Thank you so much! I wish I could show this and your other workout to the other people in my recovery group. I was in pain for 5years! With a knee that keeps locking. It has also helped with that. I don't know if you will see this. Just wanted to let you know. ♥️

@WorkoutWithRoxanne

5 ай бұрын

That’s awesome news, I am so happy you are feeling better and finding the workouts are helping! ❤️

Roxanne you're KILLIN it! I love love LOVE this video. I am a pilates girl at heart. Great job girl.

@WorkoutWithRoxanne

3 жыл бұрын

OMG Thank you so much lovely and I'm so glad you enjoyed the workout 😊 happy holidays!

Oh man, this one is sooo hard on my outer thighs and glutes! I love it!

@WorkoutWithRoxanne

8 күн бұрын

Smashed it 😄👌🏼

It's a lot harder than it looks. My hips are fire! Thanks 🙏

@WorkoutWithRoxanne

4 ай бұрын

Pilates is so good 😄🔥 well done, keep it up

God knows I have tight hips and this routine will be so helpful. Thank you Roxanne for sharing!

@WorkoutWithRoxanne

3 жыл бұрын

You're so welcome! Thank you so much and I'm glad you enjoyed the workout, these are my running prehab faves! 😊

Roxanne - thanks for sharing these exercises for runners and hikers, was waiting for this one! I DNF'ed my 1st 100-mile ultra because of a lower back and hip injury at mile 71, and spent 2 months strengthening, and while I completed my 2nd 100-miler, it wasn't pretty. Your exercises will help me get to the finish in 2021 in great shape! Thanks!

@WorkoutWithRoxanne

3 жыл бұрын

Awesome!!!! Thanks so much, I'm so glad you enjoyed it! wow that's amazing achievement!! YES let's do this 2021 is your year!!!!

Perfect :) Runner here. My hips needs this. Thank you :):) saving this one for sure.

@WorkoutWithRoxanne

3 жыл бұрын

Yay!! That makes me so happy! I love all these exercises too! Thank you so much and I'm so glad you enjoyed the workout😊

@wellnesswithmissy

3 жыл бұрын

Definitely going to incorporate them into my workout routine 😍

@WorkoutWithRoxanne

3 жыл бұрын

​@@wellnesswithmissy AMAZING!! 😊

Hello Roxanne. Here enjoying anther great practice. Always a pleasure to watch. Merry Christmas.🙏😊🎄🌹

@WorkoutWithRoxanne

3 жыл бұрын

Thank you so much, I'm glad you enjoyed it!! Merry Xmas to you too!😊🎄🎄

Day 2 of 4, another great workout!

@WorkoutWithRoxanne

Жыл бұрын

Well done Victoria, keep it up 🙌🏼💪🏼

Hi Roxanne. I really think this is helping me with my running. Thanks!

@WorkoutWithRoxanne

9 ай бұрын

Love to hear it 👌🏼 keep up the great work 😊

It's an awesome exercises! I like to exercise again because I'm inspired upon seeing your video! Stay safe and take care always.

@WorkoutWithRoxanne

3 жыл бұрын

Thank you so much, this makes me so happy!!! I'm so glad you enjoyed the workout! 💪 You too, have a wonderful day!😀

Nice one nice Christmas workout to keep our belly in shape

@WorkoutWithRoxanne

3 жыл бұрын

haha! love that! Thank you, glad you enjoyed the workout😊 Happy holidays!

Awesome workout Roxanne! Very easy to follow along 😊Love it!

@WorkoutWithRoxanne

3 жыл бұрын

Thanks so much! 😊 Glad you enjoyed the workout! Happy holidays 🙏😊🎄

Another great video!

@WorkoutWithRoxanne

3 жыл бұрын

Thank you so much, I'm so glad you enjoyed the workout!!! Happy Holidays lovely 😊

Love this one for the hips and thighs! I'll definitely be doing this one again! ♥

@WorkoutWithRoxanne

21 күн бұрын

Well done lovely ☺️ ❤️

Great strengthening exercises for the hips- these are hard! You look amazing Roxanne- awesome energy and vibe!!

@WorkoutWithRoxanne

3 жыл бұрын

Your so kind, thank you so much, I'm so glad you enjoyed the workout!! Happy Holidays! 😊

Thank you, just what I needed!!!😊

@WorkoutWithRoxanne

3 жыл бұрын

You are so welcome! I'm so glad you enjoyed the workout! Happy Holidays😊

Great workout! Thank you 😊

@WorkoutWithRoxanne

2 жыл бұрын

You're so welcome! Glad you enjoyed it! 😊

Great PILATES flow! 😊 my butt was on fire!!! MERRY XMAS!😊🎄

@WorkoutWithRoxanne

3 жыл бұрын

Thank you so much and I'm so glad you enjoyed the workout. Happy Holidays lovely have a wonderful day! 😊

Another amazing video!!! Merry Christmas dear 🎁🎅🎄

@WorkoutWithRoxanne

3 жыл бұрын

Thank you! You too lovely!⭐️

ah, an amazing routine!! You are in a great shape!! Olya #wovlog

@WorkoutWithRoxanne

3 жыл бұрын

Your so kind!! Thank you so much and I'm so glad you enjoyed the workout. Happy Holidays! 😊

Hi Roxanne! This is a terrific workout for the hips and core! I love that you incorporated the bird-dog exercise with a crunch in there! Your cues are very descriptive and easy to follow! Keep up the amazing work! Happy Holidays 🙏💜

@WorkoutWithRoxanne

3 жыл бұрын

Hey Rachel, Thank you so much and I'm so glad you enjoyed the workout. Ohh yes I love bird dog too! Happy Holidays lovely have a wonderful day! 😊

Love the challenge of this one! How are there still new muscles to feel sore after all this time?!

@WorkoutWithRoxanne

17 күн бұрын

Haha 😄💪🏼❤️ keep pushing you’re doing great.

Go Roxanne! I love this sequence.... Some of my favourite Pilates exercises ❤️

@WorkoutWithRoxanne

3 жыл бұрын

Thanks so much lovely!! ⭐️ I'm so glad you enjoyed it!

All support ✌️

@WorkoutWithRoxanne

3 жыл бұрын

Thank you so much!! 👍❤️

Love the edits! Great instructions and easy to follow along! 😊

@WorkoutWithRoxanne

3 жыл бұрын

Thanks so much! 😊

This one is perfect the day after my long runs. Thank you 😊

@WorkoutWithRoxanne

3 жыл бұрын

Thank you lovely!! Glad you enjoyed it!😍

Great video nice 👍

@WorkoutWithRoxanne

3 жыл бұрын

Thank you so much! 👍

Lovely workout! I love those exercises and the burn that comes with it! Great job and thank you for sharing!

@WorkoutWithRoxanne

3 жыл бұрын

You're so welcome! Thank you so much and I'm so glad you enjoyed the workout. Happy Holidays lovely have a wonderful day! 😊

Great workout indeed, Roxanne! I should give it a try on my rest day! Thank you for sharing. We could be KZread friends and support each other. what do you think?

@WorkoutWithRoxanne

3 жыл бұрын

Of course I will!!! Thanks so much, I'm so glad you enjoyed the workout 💪

SO good Friends fantastic 💞❣️❣️💖💖

@WorkoutWithRoxanne

3 жыл бұрын

Thank you! I'm glad you enjoyed the workout!! 🤗