Ive never felt the presence of my side glutes so strongly 😆😆

@WorkoutWithRoxanne

3 жыл бұрын

Yes, that's awesome!!!!

I'd always seen women doing these exercises and thought it was only for aesthetic reasons. turns out my weak side glutes are a major reason for tightness in my lower back and hip flexors, can't wait to try out this routine!

@WorkoutWithRoxanne

Жыл бұрын

Yes hip strength is so important 💪🏼 Keep up the hard work, I hope you sort out your niggles ☺️

Thank you for suggesting this workout! 6 months pregnant and this is very safe... but WOW, it felt like I've never worked these muscles in my life. I am dead. Will be putting this on my permanent rotation.

@WorkoutWithRoxanne

3 жыл бұрын

Awesome, work lovely!! I'm so glad you enjoyed the workout! Keep going your doing amazing! 🙏😊

Girl. I have been doing side glute workouts on KZread for a year, and nothing has kicked my ass (literally) like this one! Can't believe I only just found it. I also find myself liking your format a bit more compared to other fitness KZreadrs: 1) I like the brick background. It's a nice change from the white wall and macramé - no hate to that aesthetic, it's just that every channel seems to use it, and I like the change! 2) Your music was appropriate with appropriate volume. It wasn't obnoxious. 3) You offered a counter pose at the end, which I appreciated. 4) A soothing voice/accent is always a plus when a part of my body feels like it's on fire. I really hope you get even more followers. Subscribed!

@WorkoutWithRoxanne

2 жыл бұрын

Ahh lovely that is so kind, thank you! I really appreciate your comment. This is why I love creating videos for you guys. Makes me so happy you enjoyed the workout!!! 😍💪🏼🙏🏼

@cjgeminitarot6836

Жыл бұрын

@@cloesmee5390 I don’t notice much “bulking up” there but I do notice a massive difference internally. I had lower back pain for years and side glute workouts are the only thing that fix it. Other types of exercise are much easier now that I’m relying less on my quads and more of my hips. Not much visual change but might be if I added weights or a resistance band

Great routine! The burn was insane 🔥. This video is definitely underrated. Thank you!

@WorkoutWithRoxanne

3 жыл бұрын

Thanks so much lovely! Glad you liked it, love that side booty burn! 👍🔥

i've been working out routinely for the past four months n thought this was gonna be a piece of cake! safe to say i was proven wrong n found out my hips are super weak lol!

@WorkoutWithRoxanne

Жыл бұрын

Ohh I feel you! This one kills the hips 🌟🔥 well done!

I can not do squats because of my back , and this is just perfect to add it in my new glutes routines ! Thanks my bum was on fire 🔥

@WorkoutWithRoxanne

3 жыл бұрын

YAY!! 🙌🏼 Glad you enjoyed it 🤩

Ouch! I love these kinds of exercises because it got rid of a pain I’d had for over a year and helps with my knees too. So beneficial!

@WorkoutWithRoxanne

2 жыл бұрын

Amazing!! Thank you so much, glad your enjoying the workouts! 😁

this is my favorite video for glutes ever. it's so quick, easy and it buns like heeellllll. i love it! thank you so much Roxanne! 💖

@WorkoutWithRoxanne

Жыл бұрын

You are so welcome Victoria, I do love this one too, it's a burner! Thank you too!

I read the comments and they were not lying- they was a burner!!

@WorkoutWithRoxanne

2 ай бұрын

😄🔥🔥 just the way I like it 💪🏼 great work, keep smashing it

Wow- this workout had me in the best kind of agony! What a burn. Loved it.

@WorkoutWithRoxanne

3 жыл бұрын

Great job! I'm so glad you liked the workout Alanna! You smashed it!

Great side body workout! 🍑 First time at your channel and I subscribed. Btw, love the tattoos!

@WorkoutWithRoxanne

3 жыл бұрын

Awesome! Thank you so much!! Glad you liked it, love that side booty burn! 👍🔥

Oh my goodness!!!! Burners not the word. Lordy these side glutes are scorching hot.

@WorkoutWithRoxanne

3 жыл бұрын

YAY!! That makes me so happy, this 10 min workout was brutal on the hips, you did awesome!! 😊 Thanks so much lovely 🙏 😍

Hi Roxanne, I just wanted to day that I really really like these glute series! Ive been doing all kinds of excercise for the last five years including crossfit but I feel like your workouts are the first ones that really strengthen my hips. Been doing them for two months now and feel a world of difference from where I started! Thank you so much! And for other people keep pushing, you will get stronger over time!

@WorkoutWithRoxanne

2 жыл бұрын

WOW that's amazing, thank you so much for leaving a comment, so great to hear you are feeling stronger! Thank you so much again! Glad you enjoyed the workout lovely, pilates is amazing for the hips! 😊

Love love love your workouts. I suffer with my neck but this is so user friendly for me.. huge thanks,!!

@WorkoutWithRoxanne

3 жыл бұрын

Yes this would be perfect to keep your head down all the time. Also with the core workouts keep your head down and it becomes neck friendly 😊 Glad you enjoyed it!!

This is the most burning glute exercise I’ve ever done! Totally worth the 12 minutes of my life. Thank you so much❤

@WorkoutWithRoxanne

13 күн бұрын

Amazing effort 😄🔥❤️

Such a great workout! The burning had me struggling to continue, which I appreciate. Thanks!

@WorkoutWithRoxanne

2 жыл бұрын

Hehe 🔥 Thank you so much! So glad you enjoyed the workout 🏋️‍♀️💪🏼😊

Hi Everyone, how did you go with this side lying glute workout? Comment below 😍

@carolinewest2063

3 жыл бұрын

BURN!!!

@blackdragon796

3 жыл бұрын

Haven't felt this kind of pain before. Feeling pain in different parts of my glutes is very pleasurable and addictive 😹

Oh wow ! I only recently started working out these muscles, but the BURN !!! I've done a lot of other videos but this one just kills me

@WorkoutWithRoxanne

2 жыл бұрын

Thank you for joining me! Glad you enjoyed the workout & I appreciate your comment 🙌🏼😍

Highly recommend this exercise!!!! Loved it !!

@WorkoutWithRoxanne

Жыл бұрын

Glad you liked it!!

I've loved it, i think taht you are so underrated!!!

@WorkoutWithRoxanne

3 жыл бұрын

Thanks so much, Your so kind!! I'm so glad you enjoyed the workout 💪 Keep up the hard work! ❤️

@katrin8115

3 жыл бұрын

Unexpected burnnnn😍

I’ve tried lots of different glute exercises. This one burns in a way I’ve never felt before lol Thank you! 🙏💕

@WorkoutWithRoxanne

11 ай бұрын

The burn is real!! 😆 I feel you!❤️‍🔥❤️‍🔥

Oh my god.. i have never thought that just lying I can feel my all the hips, glutes, thighs.. This is amazing.. I will keep doing this.

@WorkoutWithRoxanne

Ай бұрын

Perfect 😄❤️ it’s amazing how just the smallest movements can target certain muscles 💪🏼🔥

I have tried dozens of side booty workouts and NONE make my side glutes feel the way this workout does. I feel my deep side booty muscles working like never before. It’s amazing how these small but intense movements can have such an impact.

@WorkoutWithRoxanne

6 ай бұрын

Exactly 👌🏼 even the smallest movement done correctly can light up those glute muscles. Keep smashing it, so glad you enjoy them 😄

Whoa killer side glute action!

@WorkoutWithRoxanne

5 ай бұрын

Amazing effort, that side glute burn is real 🔥😄

Wooooow! Great routine and mix up from peloton definitely follow! Ty! 🔥🔥🔥🔥

@WorkoutWithRoxanne

7 ай бұрын

Awesome work Kate 😊 great effort 💪🏼🔥

Whoa. I thought I had done all the side glute workouts contrived by (wo)man or monster, but lo, here is a workout with some oldies and some newbies - all goodies! Goodbye weak hips...eventually. Roxanne has the most amazing variety of workouts - she is a hero to all!

@WorkoutWithRoxanne

Жыл бұрын

Hehe ☺️ so glad you are enjoying all the workouts. Which ones are you’re favourite?

@sigrynowen5824

Жыл бұрын

@@WorkoutWithRoxanne Right now I am about five months pregnant so I am sticking to your beginner workouts which I modify when I need to. My *super very favorite* is your 20 minute Beginner MetCon Kettlebell with a 10kg KB. I also love your amazing variety of side glute workouts and your 20 minute glute strength kettlebell plus mini band workout is such fun! The best part is that I always feel like a million dollars after doing your workouts - ready to go, not ready to die. Your workouts keep me feeling capable. I have a growing list of workouts of yours I am excited to try after my postpartum recovery - like your ab workouts, kettlebell strength, and your 50 minute pilates! Thank you so much for sharing your knowledge!

I love this workout 😍

@WorkoutWithRoxanne

2 жыл бұрын

Thank you, glad you enjoyed it! 🤗

THE Burn was REAL!

@WorkoutWithRoxanne

3 жыл бұрын

Ah yay I'm glad you liked it!! hehe! Thank you xxx

Get it girl 💪🏼

@WorkoutWithRoxanne

3 жыл бұрын

Thank you! Glad you enjoyed the workout!

Great workout!

@WorkoutWithRoxanne

3 жыл бұрын

Thank you so much, glad you enjoyed it! 🙂

i love this !

@WorkoutWithRoxanne

2 ай бұрын

Amazing 😄 thanks

Boyyy she's right! That was a "burner" massive burner! 😅 I was like.I don't know if i'm going to make it! I really had go push through that one! 😂😅Tg it's over 😅❤

@WorkoutWithRoxanne

15 күн бұрын

Love the effort 😄❤️🔥 you smashed it and well done for pushing through 💪🏼 see you in the next one lovely

My circles werent really circles, very wonky, u kld me again girl, lvit 💜

@WorkoutWithRoxanne

Жыл бұрын

Oh I feel you! The side lying glute workouts will get your hips burning 🥵🔥

I broke my leg 3 months ago and this workout helps me so much ❤

@WorkoutWithRoxanne

5 ай бұрын

Hope you’re leg is on the mend Samantha ❤️‍🩹 glad you liked the workout 😊

Wow this is insane, we almost miss this muscle and this was definitely a killer😂

@WorkoutWithRoxanne

6 ай бұрын

Great job, yep the burn is real 🔥😄

I started doing all the glutes exercises each day and omg they are dead 😂 thanks for all these tutorials!

@WorkoutWithRoxanne

Жыл бұрын

Amazing Bria 😊 You're so welcome

Great burn! Followed with figure 4 stretch + foam rolling so I can walk today and tomorrow without whimper 😂

@WorkoutWithRoxanne

Ай бұрын

Haha we’ve all been there 😅❤️ amazing effort lovely 🔥

Second one done 👍🏻

@WorkoutWithRoxanne

3 жыл бұрын

Cheryl Barritt yay! 🙌🏼 your smashing it xxxxx

❤️🔥

My side glutes are on fire!! Great workout! 🔥👍

@WorkoutWithRoxanne

6 ай бұрын

Keep it up josh, smashing it 🔥💪🏼😊

omg I almost died but I feel the burn ❤🔥

@WorkoutWithRoxanne

15 күн бұрын

Haha the burn is real 🔥❤️😄

Thank you I love this workout! Do these exercises target the glute medius or minimus? Or both?

@WorkoutWithRoxanne

3 ай бұрын

Both lovely ☺️

Love love this side glutes work out 😍 Is this really effective? it burns soo bad 😊

@WorkoutWithRoxanne

Жыл бұрын

Yes, this will strengthen your hips for sure 😄 Keep up the great work

I'm dying! 😅

@WorkoutWithRoxanne

Жыл бұрын

Keep up the hard work Marie 😊💪🏼

I’m finally attacking your glute series because I can’t Shelbis new bum and MY GOD this hurt!

@WorkoutWithRoxanne

3 жыл бұрын

Yes do it!! I’m so excited for you yay!! OMG yes Cammi this one is a KILLER on the hips, I’m so proud 😍😍

11:49 pay respect to the glute Me: *salute*

@WorkoutWithRoxanne

3 жыл бұрын

Thanks so much 🤗

Owe!

Good exercise..Can I do this 3 times per week?

@WorkoutWithRoxanne

2 жыл бұрын

Yes definitely recommend that lovely ☺️

Can I get rid of hip dips with this exercise? It burns soo good but I wonder if it can help. 😊😊

@WorkoutWithRoxanne

2 ай бұрын

Hi lovely, hip dips are normal and can depend on the shape of your pelvis/bones. You can defiantly build up muscle on the glutes and hips but you can't spot reduce fat in areas. Hope this helps x

✅🌟

@WorkoutWithRoxanne

2 жыл бұрын

Thank you very much! 🥰

This workout was hard one my side glutes felt it i also used my ankle weights to make it even more difficult

@WorkoutWithRoxanne

4 ай бұрын

Wow great work 😄👌🏼 smashed it Angela 🔥💪🏼

This shit burns!!!

@WorkoutWithRoxanne

2 жыл бұрын

Glad you enjoyed the workout! How about that side glute burn! 🙃🔥

Whew!

@WorkoutWithRoxanne

2 жыл бұрын

Well done 👍🏼💪🏼🙌🏼

❤️‍🔥⚡️💰

@WorkoutWithRoxanne

3 жыл бұрын

Glad you enjoyed the workout 🌟

Hi Roxana, great videos. Could you please do a video on toning up inner thighs? :) x

@WorkoutWithRoxanne

2 жыл бұрын

Awesome! Thank you! Yes I have one on my profile, I will make another! 100% 👏🔥

🐊 feels like an alligator bit me and won’t let go 🥲

@WorkoutWithRoxanne

2 жыл бұрын

The burn is real, you got this!

i did the first side and i could easily feel the workout in my side glute but when i switched and could only feel it in my leg :(, any tips?

@WorkoutWithRoxanne

Ай бұрын

Do the workout again and start with the other side, see if the same thing happens with the other leg when you switch, it could be down to fatigue and your form is compromised. let me know how you go😁

@rinacateexo2266

Ай бұрын

@@WorkoutWithRoxanne thank u!!

Hi ..Will this reduce saddlebags

@WorkoutWithRoxanne

Жыл бұрын

Correct nutrition and exercise including weights will help reshape your body any way you want 💪🏼

Is this workout intended to tone or slim?

@WorkoutWithRoxanne

2 жыл бұрын

Strengthen your hips and glutes 😊

AHHHHHHH

@WorkoutWithRoxanne

Ай бұрын

Great work lovely 😄🔥❤️

Does this build your hips

@WorkoutWithRoxanne

2 жыл бұрын

Hey, I'm glad you enjoyed the workout! 😊 100% you will get strong hips from doing this workout, along with the others on my channel, consistency is key.

That was crazy difficult. I completed his after a 30-minute glute/ hamstring workout. I used 1.5 kg ankle weight for this workout. You moved a little too quickly near the end it was hard to follow.

@WorkoutWithRoxanne

2 ай бұрын

Amazing effort lovely ❤️ you’re smashing it 😊💪🏼

I know its really late but i have really ugly, weak, flat hips and im REALLY insecure abt it (its the only reason why i dont wear leggings) and i read the comments so ill do it until i see the results ❤

@WorkoutWithRoxanne

28 күн бұрын

You don’t lovely! Every body is a beautiful body! Add weights to the movements if you feel you need more of a challenge.

@Niwxii_1

28 күн бұрын

@@WorkoutWithRoxanne AWWW THANK UUUU I WILL TRYY ♡

⚡️🐸

@WorkoutWithRoxanne

3 жыл бұрын

Thank you so much 😀

This is killer.. I wish I was dead 😪

@WorkoutWithRoxanne

2 жыл бұрын

Good workout!! Well done 👍🏼

@ariescarolee

2 жыл бұрын

@@WorkoutWithRoxanne not yet... I cudnt do the full exercise even after 2days..🤪🤪

Im sorry ...or not...but you really remind me of the red witch from game of Thrones 😅

@WorkoutWithRoxanne

3 жыл бұрын

That's ok, Thank you! 😊

@katrin8115

3 жыл бұрын

😁

this attack my glutes for real than the bridges. It really hurt at first but love the feeling 🤍

@WorkoutWithRoxanne

Жыл бұрын

Yess I feel you, the side lying workouts are killer! WELL DONE!