All Challenge Video in Play Store: Play Store App Link: eduthanos.page.link/qN2P For iOS (Apple) Download MyInstitute App apps.apple.com/in/app/myinstitute/id1472483563 org.Code: HTEZKM Warm Up: kzread.info/dash/bejne/gKdnk9Bsnai5l7Q.htmlsi=Kjs9xmuvlxvZUI_D Diet Video: kzread.info/dash/bejne/X6Oao5mqnpvQkZM.htmlsi=m_4DhFYM7cl6Ka54 For Online Training: +918838047009

If a trainer like you is there at gym then no one will quit 😊Thanq for motivating us in each and every video.

Keralathil ninnu vannavar undo

@arunvs6240

3 жыл бұрын

ഇല്ലാതെ പിന്നെ.

@fadidilu7288

3 жыл бұрын

Pinnalla. Malappuram daa💪💪

@justinjoseph4037

3 жыл бұрын

Ekm

@sajnaabu2398

3 жыл бұрын

Aa und

@vineethavm2329

3 жыл бұрын

Ysss

சூப்பர் speech 👍👍👍👏👏👏🙏

Indraja ma'am super going!! Sir hatsoff to you! Very motivating!

Thanks for the motivation Anna👏👏👏

Master, epo recent ah than unga channel pathen master, unmaiyave vera level, pakkura enake avalo inspiration ah eruku , thank you so much

@devendranb900

2 жыл бұрын

00

Practice is the mother of learning ❤️ semma bro🙌🤝💪

Intharaja🔥🔥who like put thambs up👇

What a voice you have its very motivative sir....

Nee peasarathulaiye engalu oru motivation varuthu Anna ❤️ .... I am see this video ..... So happy

Bro super ... Naan weight loss pannitu iruken ... Enaku unga video romba help full a irukku. Thank u

Wow ,if master is good and dedicated students will love to hard work.good i like it .

Unga videos paatha piragu naa fit aaiduvenu oru nambikai vandhuruchu Anna. tq so much anna

Anyone can reduce weight of they have a very good trainer like u sir u r a good teacher

👌 motivation

Wou... Great Sir... I'll follow your exercise step.. I try my best... 👍

Thank u so much for sharing all the tips.. Only few has such kind hearted.. God bless u and keep rocking

Thanks a lot Sir for growing confidence in all over size people that they can too lose their weight. I dont understand tamil but I am just seeing your videos from last 3 days.

@vaibhavijadhav2912

3 жыл бұрын

Sir please please hindi

Anna unga speech a postive thought kodukuthu...naanum weight lose pannanum 😭😭😭 yellarum kindal panum pothu romba verupa irruku Anna...kandippa intha weightloss a follow panna pora thank u anna

@viothavinothakumaresan2640

Жыл бұрын

Same sisy 😭😭😭

@nandhakabaddiclub2213

Жыл бұрын

😕

@Subash_amar

Жыл бұрын

Don't wry sister ... Nothing is impossible ... Vidaama stricta diet and physical activitys follow pannunga ... Water neraya consume pannunga

@rubyalka

Жыл бұрын

Same feel

@selvimani2513

Жыл бұрын

நானும் குண்டாக தான் இருக்கேன் யார் கிண்டல் செய்றாங்க னு வருத்தப்பட வேண்டாம் முயற்சி செய்வோம்

I am starting from today 👍🏻....

Anna watched all videos... Thank you RD fitness is a gift that KZread suggested in 2021 🌸🌺🌻🌹🌷🌼💐

Sprb Sir💪💪,,,,, Already na wkng,,, Skipping,,, Plank ellam pannittu irukke💪💪

Anna Vera level motivation.... நாளையில் இருந்து பண்ண போறேன்....

அண்ணா இந்திரஐா skiping panni எவளவு kgs குறைச்சிறுக்காங்க??? சொல்லுங்க அண்ணா place.

Master please share the diet chart link again ! Great speech master 🤩🤩

Good speech 😊 thank you so much ❤️

So neenga yaaravadhu weight lose pannunu nenachinganas kandippaa ungalaala mudiyum.. weight lose aagumo aagaadhonu yosikaama oru 5months hard work panninganaa kandipaa best result kidaikum❤..so beginners ku ennoda best wishes ongala kindal pannavanga munnaadi summa gethaa neenga irukkanum adhuku ore vazhi ❤hard work & sacrifice ❤

@AmsaAmsa-vq8fx

Ай бұрын

Thanks sis

Spine should be in neutral position for plank. Both doing in a wrong position. Avoid injuries to back by following the right posture for right exercise.

@eurekhadhanapal7680

3 жыл бұрын

Yeah.,I was also wondering the same

Master I too started to loss weight by doing exercises. Thank for your motivation speech👏

Thank you so much. You are such a motivating trainer. I wish I was in Chennai.

Hi Brother உங்க workout வேறலெவல். Super 👍👍👍👍👍👍

Good start sir opening was great

Pesum pothu background music 🎶 volume level kammi pannunga

Yenna yennoda friends romba kindal pannuvaanga ...adhu enakula weight pannanu oru thought kuduthichu...ippo avangala vidave naa weight kammi pannita just 5 months ❤❤❤❤❤❤❤❤.

Super bro Vera level speech and powerful motivation speech

Remembering my fitness body bro

മലയാളികൾ ഉണ്ടോ

@himaz6462

3 жыл бұрын

Dheee engu vannuu

@suruminizamsurumi6770

3 жыл бұрын

Yess

@binudamodaran9742

3 жыл бұрын

Ondeeeeeee

@mridulasudheesh9740

3 жыл бұрын

ഉണ്ടല്ലോ 😁😁

@fahad.ffayaz.f9899

3 жыл бұрын

Undeee

Your videos help me but I can't understand your language 😕 but still see your video and do my exercises .thanks 🙏

Superb thala romba motivation ah pesirigga

Semma speech sir .very motivation speech 😎

@rdfitnessunlimited

3 жыл бұрын

Thank you so much 👍

@sumagopi

3 жыл бұрын

@@rdfitnessunlimited anna herniah problem erakavaga skipping panalamahh

@sumagopi

3 жыл бұрын

@@rdfitnessunlimited nan 84 eraka

@syedalifathima7753

3 жыл бұрын

i m also hernia patient.but pain illa

@bathulalatha7987

3 жыл бұрын

@@rdfitnessunlimited english titles plz

Waiting to see Slim and Sleek Indhraja

Your speech is very motivation for me sir

The way You talk motivate us so much brother, each of your videos are most powerful❤️, I am your big fan

gym ku pogama skipping work out matum panuna nalla result varuma body la nalla fitness kidaikumaa..??

Hi sir I am new subscriber. Recently I came to know u r channel. While I was watching transformation of Robo Shankar's daughter. I am very inspiring to u r videos. From tomorrow onwards I am starting exercises under u r guideness. At present my weight is 77kg. My target is 60. Pls wish me sir to start and I will get success in my target. Thank u so much

@shaikhhumyra

2 жыл бұрын

Did you do start your journey?

@shobanashobana2071

2 жыл бұрын

Iaalso same problem

Super speech neega unga familiy nallaerukum pa nalla voice very good thank you

Iam doing skipping daily 1000 times👍....ur videos r very nice

Me ready to accept challenge from today

Supper👌

Congrats.. congrats... congrats..feeling happy to see this progress👍👍👍

Fine matter super bro.. From today I ll start skipping

Sir, i am from Haryana. I cant understand your language but i love to watch your videos for the motivation in my weight loss journey.

@deepakalaimani2779

3 жыл бұрын

In this video hes saying to do skipping maximum up to 500..and Plank 10 counts 3 times

Going to join the challenge.

100% true words brother even I joined the gym for same keep going bro

You are very motivated person and sweet💪💪💪

Pls upload in English language or atleast with subtitles !!!

Sir do you have any mail I'd to converse so that I can join and do my fitness plan at home. Need to reduce atleast 15 kgs from my normal weight.

Soo happy brother... Super video

Thank u for your motivating

Your speech Vera level 😍😍😍

@sangeethasangeee7269

3 жыл бұрын

Super sir ur speach

Brother your explaining about workout very good. I am from nellore. Enakku konzem konzem tamil puriyum. If possible mix with English ig good. Naduvulo konzem telugu lo sonna telugu persons also will subcribe

@sunanda2700

3 жыл бұрын

Yes ..am also frm Nellore

நல்ல தகவல் நன்றி சகோதரா 🙏

Unga video partha oru conpitanes... varuthunga anna..... neenga soilratha naa apadiya seiya pora anna..... 😍😍

Hi sir , after giving birth to baby post 3 years can ladies do skipping for waitloss

Anna! 10000 step walking 500 no's skipping completed

@jezzfx

3 жыл бұрын

Wt abt ur results?

Unga pechi enaku rompave motivation ah iruku master naa Kovur EB la irukkuran weight loss panniye aganum panran unga 99 days challenge thaa yeduthurukan oru all the best sollunga master

Super keep it up❤️🥰

I lost more kg so now I m gaining muscles Let's achieve our goal 😊

@rdfitnessunlimited

3 жыл бұрын

Congratulations 🎊

@uvis1597

3 жыл бұрын

@@rdfitnessunlimited sir English subtitles .don't understand language

Hiii sir im also doing work outs. 33 day.Its really 100%working .Thank q sir

@rdfitnessunlimited

3 жыл бұрын

Wow... Super 👍 keep it up 👍

Superb motivation pa u

Sir I m 92 kg I will try n reduce my weight Motivation superb sir

I am going to start 😀

@akhilamatta4826

3 жыл бұрын

Me too

@biloosvlogs.1517

3 жыл бұрын

Ippo kuranjo

சுப்பர் சிங்கபெண்னே

நீங்க பேசுறதே ஒரு எனர்ஜி தான் அண்ணா

Super master samaa speech enuku entha chat video thaniya podunga master

Bro my weight is 85 but my age is only 17 , what can I di? I need diet plan and workout plan

Bro na ungala pathu neriya kathukita😊👍❤ hats off bro❤

Most inspired video thank u sir

Super anna... Ur speech extranery

I’m ready for the 15 days challenge sir... 26 days back my weight was 68kg now 62kg. Again ready for the battle👍

@rdfitnessunlimited

3 жыл бұрын

It's awesome 👍👍👍 keep rocking

@sudhak704

3 жыл бұрын

By this skipping challenge did u lost weight

@Spriyasakhidd

3 жыл бұрын

@@sudhak704 hi Sudha, wat I did, morning will drink lemon water, will do warmup exercise gvn by sir, breathing pranaya for 10 minutes will eat small cup of oats thn wil go for walking 5 km (1 hr 15 minutes)after bck home wil do any workout for 10 to 15 minutes. I ate a lot of fruits and followed similar veg diet food plan gvn by sir wil complete my dinner b4. 7:30 pm in case if I feel hungry at late night wil eat fruit ( I dun take rice and banana)

@Spriyasakhidd

3 жыл бұрын

@@sudhak704 now goin to do tis skipping challenge....to reduce more weight. Sir videos really motivating me ...

@namratabirhade7503

2 жыл бұрын

How many skiping u r doing ?

Hello sir u are very motivation man. I follow ur videos exercise I loss weight 3 kg in 2 weeks sir i am so excited. Thank you so much sir

@037priya2

2 жыл бұрын

Which video did u followed??

@rudhikshanaanand9813

2 жыл бұрын

Skipping and abs workout and thighs workout videos

@mygodsmymama8367

2 жыл бұрын

Really 🤗

Thank you master super aa irukku ..

Super Anna 🎊🎊

Sir na 74 kg iruka na yappdi weight loss pandera dhu pls help me

Super anna

Sir unga workout superbbb unga workout thaan naan panrean

Aj khud pe sharm aai video dekhkr m to bs 56 kg hu or mujhse itna nhi hota ab se dly try krenge....thank u sir .. language to smjh nhi apki lekin video bina skip kiye puri dekhi achi lgi❤️

Sir studentskku oru diet plan sollunga

I'm going to do..😍...Chart clear ah teriyala master.. Weight loss pananum.. Gym polamnu.. Yosichutu erunthen.. Unga videos ah follow panlanu decision eduthuruken.. Ninga than en master nu romba proud 😌 ah feel panren.. Soon I ll update my results 🥰❤

@shalinijeganathanvlogs1346

3 жыл бұрын

Try to see my weight loss journey... support if you like means... thank you

Thank you. Master....🙏🙏🙏

உங்க speech ah sema motivation bro

Indra semaya hard work pannuranga... Superb. I loved how master motivated them. ❤️

@rdfitnessunlimited

3 жыл бұрын

Hahaha 😂 ungalalayum mudiyum👍

@dorakuttydorakutty8892

3 жыл бұрын

Hi sir your motivation super but I can do this 😭 pl tell me stomach loose solutions thanks for your advice

@marymetilda1702

3 жыл бұрын

@@dorakuttydorakutty8892 tq very much son

Wow sema bro ungaloda videos lam super anna enaku rempa pudikum anna nanum try pannitu eruken anna

Super master. Salute

I tried your arm fat loss exercise I lost 2 kg within 10 days thank u sir❤️❤️

@momismyworld9422

3 жыл бұрын

Arms inches thane loss agum kgs loss agums

@rdfitnessunlimited

3 жыл бұрын

Wow... Great . Kalakkunga 👍

@shafrinofficial6178

3 жыл бұрын

@@momismyworld9422 you must follow this exercise with diet.. so it will help to lose weight

@sweetiepie2294

Жыл бұрын

@@shafrinofficial6178 endha arm exercise nu konjam sollunga

Na start panra master 15 days challenge

@jaijayashree6016

3 жыл бұрын

Wt's Ur result??

@kayal7491

3 жыл бұрын

Ur result

@irfanirfan-rx3yf

3 жыл бұрын

?

@ammu7030

3 жыл бұрын

My waist inch25before after 24 now My belly inch32before after30 now

@maheswaransivanandam6995

3 жыл бұрын

How much weight lost?

Today start panren thambi 🙏👌👍

Your motivation Vere level

Yes bro we have confidence in you ...You are Super bro thank u for sharing ur tips 👍👏👌😍

@rdfitnessunlimited

3 жыл бұрын

Thanks a lot👍