Do you do a night routine?

@charitys.3862

Жыл бұрын

Not really...but I need to start. Thank you, for this helpful as usual video!

@2broom

11 ай бұрын

Curious to know if you still have a saje code? :)

@lenaklassen2567

11 ай бұрын

No but I really wanna learn to do a night time routine

@melrox8809

10 ай бұрын

Yes

Hi, can you please make a video explaining the stretches and exercises you do for the pelvic floor?

@LoveSweatFitness

Жыл бұрын

i'll definitely be doing more on this + maybe some pre/post workouts :-)

need those pj boxer like shorts! Where did you buy these?

Love your pajama shorts!! I need something that can help me stay cool at night and still walk walk around the house with two teenage boys 🤪

That nighttime clean makes the next day run so much smoother. Love it!💖

@LoveSweatFitness

Жыл бұрын

YES! It really gives me peace hah

I love these. My grandma taught me to do a to do list before bed and it helps so much.

Yes I do , I do like to have everything put away and makes a big difference and I just started reading too. I love your videos.

looooove the morning/night routines best !! could watch them every week :) i really enjoy doing my own ...makes such a difference !

@LoveSweatFitness

Жыл бұрын

ah tysm!

Always love these videos! ❤️ Thank you!!

I don’t have a routine that is consistent one of my goals during this challenge is to set a morning and evening routine. Thank you for always sharing yours

Hi Katie, love your vlogs always. Thanks for sharing these useful ideas.

Saving this video for that salmon dinner recipe. Looks yummy!

I go for a walk every single night after dinner. No matter what the weather. I love it & I bring my son. Sometimes he wears a little harness sometimes he just sits in his stroller. I wish I were a little closer to the beach. It’s close but not that close!

Loved it!! Lots of great ideas!

Been loving slumber party + choco protein powder at night as my routine

@LoveSweatFitness

Жыл бұрын

It's the perfect night drink, protein + zzzz. Glad you're loving it!

yay for routine videos!!❤

Thank you for sharing, I picked up a few tips here that I will incorporate into my night routine, thank you :)

where are the gray sleep shorts (and top) from please?? Love all your videos especially the morning and night routines💕

Idk why but you’re night and morning routines have me in a chokehold 🤣 I love them so much

@LoveSweatFitness

Жыл бұрын

aw ty! im so glad, in the nicest chokehold way ;)

Having that night routine it does make a different in the morning and I would like to see a morning routine love them especially for summer.

@LoveSweatFitness

Жыл бұрын

agreed! i actually posted my summer morning routine a few weeks ago, check it out

I love it!

Katie Loving The Video!! Can’t Wait For Tomorrow’s Summer Challenge!! 👍👍🙌🙌✨✨✨✨💪💪💪💪

@LoveSweatFitness

Жыл бұрын

so READY!

I love a good night time routine! Loved seeing yours ❤️ oh and air fryer salmon is the best!! I am v lazy and stick my broccoli in for the last 4 mins of cooking ( blanch it in the broth or miso first). And yes to cleaning the kitchen up, it instantly kills a good mood if I go to make coffee in the morning and there is clutter from the night before! ... PS started the challenge early and am half a kilo down, love the Hot Bod meal plan!! ❤💪🏻xx

Love the Costco and trader Joe's healthy shopping tips and all the meal preps also what you eat om a day

The salmon dinner looks so delicious!❤

@LoveSweatFitness

2 ай бұрын

So good!

I love these videos! And girl I TOTALLY get why you put the air fryer outside when you make fish! It’s the worst smell in the house! I’d love to see another meal prep video for a busy week! I feel like that’s where I struggle the most is preparing meals during the week when I’m on the go so much! Can’t wait to start the challenge tomorrow!!!

@LoveSweatFitness

Жыл бұрын

I swear the fish smell like seeps into the house and just stays hah, I had to do something different. Yesss excited for the challenge!

@normas3592

Жыл бұрын

@lovesweatfitness yes love this hack! What air fryer do you use btw? And I hear burning beeswax candles help with any scents -and it’s non toxic! 🐝🕯

Finally a mom with a 10 PM night routine!!

@LoveSweatFitness

Жыл бұрын

Totally makes the most sense for my day

That plate with salmon broccoli looks so good great night routine

@LoveSweatFitness

Жыл бұрын

It was!

Love it 😊

Lots of us would like to know where you got your pj’s shorts 😊 Thank you! I love my daily routines, makes life more easy and super enjoyable 🥰

@LoveSweatFitness

11 ай бұрын

They are from SKIMS 🤍

Hi beautiful baby Luke👋! Blessings to you precious one😇

ThNk you for my Dr KellyAnn coupon code!!!

Just tried your peanut butter protein oh my it is amazing!

@LoveSweatFitness

Жыл бұрын

ooh yay! It's SO delicious, one of my faves for sure. Glad you love it :)

Where are the lights from on each side of your bed in your bedroom?? I love them

The protein powder you take does that help with sleep I struggle with sleep and stress

what self tanner did you have on during this video? looks so dark i LOVE it

Luke looks do much like Ryan😮❤❤ love love love your routine videos

@LoveSweatFitness

Жыл бұрын

aww i know, it's so adorable.

What skin serum and moisturizer do you use? Body and face?

I never wanted to get a air fryer because I couldn’t imagine another appliance On my counter top…… but you taking it out of the cupboard gave me ideas….

@LoveSweatFitness

Жыл бұрын

it is a literal life changer hah, 10/10 must have

@charitys.3862

Жыл бұрын

​​@@LoveSweatFitness agree, except mine is Airfryer/toaster oven. Use it almost everyday. The only problem I see is noone post recepies and temps/time for the combo 1 like I have. You would think this would be more common now. But, you still see nothing but the ones w a basket. I have to kinda guess and adjust my temperature.

@charitys.3862

Жыл бұрын

Mines also not as portable. Can't really take it outside, but totally agree about the fish smell in your house, and salmon is pungent.

Where did you get your cushions you sit on during dinner? What lip mask are you wearing?

I have searched for a day now…. Where did you get your shower handle plate cover?!? I’m obsessed 💕 Also, love your channel 😁

That's a cute kid y'all got!❤

@LoveSweatFitness

11 ай бұрын

aw ty!

Anyone know what brand that fresh and clean product was she was using in the shower?

Are the gray shorts on Amazon?

Thanks so much. This night routine looks so serene and balanced. Random question: How do you tan your back with self tanner? 🤣

@LoveSweatFitness

Жыл бұрын

hah good Q, Ryan comes and helps me do the back, but they do have brushes with a long handle you can get too

Where do you buy the bone broth at Costco????

You have a nice air fryer 🙂

Very nice watch

Luke is so very cute!!!

@LoveSweatFitness

Жыл бұрын

I can't handle all of his cuteness :)

@charitys.3862

Жыл бұрын

​@@LoveSweatFitnessyes, we want to see more Luke! Adorable little man!

Hi, can you please tell the name of the belly rub oil? Thanks!

@charitys.3862

Жыл бұрын

Yes, that's what I was wondering. What kind of oil??

What fake tan do you use please ? X

@LoveSweatFitness

Жыл бұрын

I usually like Loving Tan 2 hr express

@MicheleM669

Жыл бұрын

I order the lovely tan 2hr express just waiting for it to arrive! Can you give any self tan tips to keep it even all over...

Thank you very much sincerely for everything you do Please could you be so kind's to inform me of your a pproximte height +weight so we have guidelines for what is healthy please? You seem to look the perfect weight for your height so it would be immensely helpful to know how many stones + pounds or kiligrms to mke my ai m💖🍀🌼🍀☀️🍀

New subscriber. I am 46 year old woman, single mom to a 12 year old daughter. I am obese, and really struggle with losing weight. I know what i need to do but my sugar addiction is real, suggestions please?

@LoveSweatFitness

11 ай бұрын

Welcome! Sugar is such a huge one for sure, good on you for identifying that as your biggest challenge. I do have a Sugar Detox Guide that is SO helpful, check it out - my.lovesweatfitness.com/products/sugar-detox-guide

@Cutepandas768

11 ай бұрын

@LoveSweatFitness thank you, I will look into this. I also have type 2 diabetes I'm on meds for

Where is this? California or Australia?

@LoveSweatFitness

11 ай бұрын

I’m in California 🌴

I so wish i lived in walking distance to eat water

I recently found your account and love your content. It seems like you so educated and so many things why not look into how the microwave alters your food and affects your health.

Beautiful home you have and cute baby! Love your ideas! But please dont use microwave too much or at all. It is unhealthy and cause nutritient loss. It is such a pity when you put so much effort into food. Since you already have it, try to use it only when you are in a big big hurry, maybe once twice a month. Staying tuned to your channel :)

@LoveSweatFitness

11 ай бұрын

Thx! There is a lot of research that actually debunks this. No nutrient loss from using a mic 😄

@hydee9712

11 ай бұрын

I see it as an electric chair for food :( but I get veg and fruit from natural farm garden, no supermarket, and it would be real shame to cook it in such artificial way. Call me crazy, making my own bread too.. wish to have wood oven like at my grandmas, cant tell you in words taste of that natural way prepared food.. Love to you!

Katie you need to brush your teeth for 5-6 minutes, not 2 minutes, that is probably why you still get cavities. Take it from me, I’m 40 and never have had a cavity in my life. Use the crest pro health toothpaste, listerine, and floss after every single snack/meal.

Where the Baby,,,,who watching the Baby, do you spend time with your Baby😳😲😯

@LoveSweatFitness

11 ай бұрын

Did you watch the video? :-D he is in the first 15 seconds hah. This is a 10pm night routine, he is sleeping by then.

@charitys.3862

11 ай бұрын

Such a weirdo comment!!

Anyone have a recommendation of an airfryer that’s stainless steel without the nonstick coating?? 🩵

@LoveSweatFitness

10 ай бұрын

I've tried looking for one, they don't really exist from what I could tell

@-living4jesus4ever-

10 ай бұрын

@@LoveSweatFitness exactly! Hmm. We can all keep our eyes open! What’s your favorite brand of air fryer so far that you’ve tried? Keep soaking up every moment of those tiny baby snuggles…they pass so fast!