1. Take a bath : heat and body temperature drops 2. Stretch: 3. Essential oils 4. Positive thinking 5. Express gratitude: warm hands up, put on heart

@iwantmylifetobeinteresting9132

5 ай бұрын

Thanks a lot, pal ❤

@mariafegert3791

5 ай бұрын

Thank you so much for summarizing! ❤

@kookie.p4407

5 ай бұрын

Thanks

@mariec7092

3 ай бұрын

@CharminLindholm7779 Why don't you make your own video on the matter if you're going to change everything??

@nimijha774

Ай бұрын

Thnku 💫

🧐 hope those people, complaining 'bout your pronunciation are able to speak japanese perfectly... don't let the trolls bother you ❤

@nopeIdontthinkso388

5 ай бұрын

right?

@EnnVee959

5 ай бұрын

Seroiusly. There is no shortage of stupid people in the comments sections of videos.

@SamuraiMatcha

5 ай бұрын

ありがとう Jasminさん：）

@JasminAsterios

5 ай бұрын

@@SamuraiMatcha hey, thank you for responding 😊 unluckily there is no translation Button and so I can't read it 🙈 may you translat it for me?

@supersymmetry300

5 ай бұрын

His english is great!

‘Feeding two birds with one scone’ is much better than ‘killing two birds with one stone.’ Thank you for that!! I love your channel, you are an inspiration ♥️

@natalyheyfets4840

3 ай бұрын

In Israel we have another expression:"To catch two birds with one hand".😊

Hi Samurai. I'm an ESL teacher so I know about foreign pronunciation. Why worry about an accect? After all you are Japanese and your followers like that. 😊 I truely enjoy your advice/tips. They're really practical. I usually listen to your channel before I go to bed because you're always in a good mood. 😅. Sorry I don't drink matcha, instead I drink *mate*. You see I live in Argentina. See you in your next video. 😅

@SamuraiMatcha

5 ай бұрын

Thank you so much for your kind words!!

Nope, your pronounciation is beautiful! I know how difficult it is for Japanese people to talk so wonderful how you are doing it. And I adore Japanese people so much! Your videos are amazing!!! Arigato for these beautiful motivating videos! 🙏

@sparkymularkey6970

5 ай бұрын

I agree! He has great pronunciation while still speaking with a Japanese accent, which sounds very nice! His enunciation is so clear, too!

I wish to have a Japanese friend like you-so knowledgeable, lots of common sense, nice English with a Japanese accent, a generous heart, an open mind. May you continue to be patient and help us foreigners understand the Japanese ways better.

The daydreaming aspect is so refreshing and new, it's rarely mentioned in videos yet so important, thank you for saying it. I could not sleep for a few months, but with daydreaming in bed it seems like it is a transport to the real dream land, I fell asleep immediately. Thank you for your loving and positive presence, it makes everything better.

@maiaautumne2167

5 ай бұрын

I do this most night - really helps to calm the mind down

I heard someone one's said that there are really around 10-11 worst people we get to encounter in our life. So, if you're done with 1 or two of them, you only have a few to go and life still moves on ❤😂

You know what I really love about your simple habits videos? These habits are really simple and easily adaptable. And yet they are powerful and bring awareness and thankfulness to everday life.

you are one of if not the most inspirational guy on youtube... thank you so matcha :)

You put goodness into our world. Thank you for being part of the solution and not adding to the problem.

The light of your soul is beautiful and your love of life is contagious ❤ don’t let anyone influence who you are with their unkind comments. Keep shining bright!

Your videos bring so many good feelings to my heart. They have the right amount of calmness, enthusiasm, the right speaking speed, the right facial expression, everything is just right for me❤

As a youtuber myself you have to think this way: "You get hundred and hundred of positive comments and just 2 - 3 negative ones. Why should I focus on the negativ one when I got hundred of good ones?" After this I stopped caring about them. I thought "Yeah, its nice how you spend your time. Watching and commenting on a video you dont like. I feel sad for your lonely life".

I love your videos, you create such a positive space on the internet.

I always think of 10 or more things I am grateful for when I get into bed. That’s my daydreaming. Now I will also thank my heart. Great video ❤

I loved taking baths in Japan 😍

The emphasis on daydreaming is refreshingly novel; it's a rarely discussed aspect in videos but holds significant importance. Thank you for bringing attention to it.

Your videos are so much fun and so filled with practical information and encouragement that I usually watch them first. I have actually employed some of your suggestions and found them helpful. If you do write a book, I will definitely look forward to reading it. Keep having fun and including us in your adventures. BTY your pronunciation and grammar are excellent and you are quickly becoming more fluent as you practice.

Your video is so well made!! Great tips with explanation along with great editing too. I hope you have a good night!

Good job man, don't let the negative comments get to you. Keep on spreading the positivity and do what you love

I love all these tips and am excited to practice them before bed. What a wonderful video. Your smile is contagious 😊

Interesting comments about your English pronunciation. When I found your channel, what initially kept me coming back was your upbeat and joyful use of the English language. So encouraging and positive. Oh and the content is great too!

Thank you for this video. The hands-on-heart gratitude practice is my favorite part. Tried it last night and slept like a baby.

I'm so happy to know your channel. As a Brazilian Portuguese speaker I could understand all that you spoke, beyond this, I'm having a big interest about minimalist life, I'm sure you can help me

You are my favorite youtuber. You show such a positive outlook on life. Always make me question how I can better myself as a person. I always look forward to yr videos! Thank you!❤

You are wonderful! Please don't let unkind comments worry you.

A daydream for You, Sensei. Before you sleep imagine a room filled with all of us who appreciate, respect and honor You. And we are all clapping and so so grateful. Deep breath and sleep good.

You're Amazing!! So grateful I found your channel. Just keep being you and continue to ignore the trolls. ❤❤

I've been a manamalist for 4 years now, and I just discovered Fumio Sasaki's book and your channel both at the same time and I find Japanese minimalism so refreshing! Thank you so much for your work! And I love matcha too! By the way, your content is profound and your accent is great ;) not everyone will get what you do and it's ok.

You are a lovely person sharing your culture and knowledge with the world. I hope this brings you joy; ignore those negative comments! They clearly haven't learned how to express gratitude! 😇

Such simple changes can help many in the west move from lifestyles of discord in their mind and body to healthier habits.

Thank you very much. I am a new subscriber who finds you to be warm, entertaining, practical and inspiring!

What a wonderful video, your bright attitude and smiling face have brightened up my morning!

This has become one of my favorite channels and it your advice has changed how I live in a positive way

I love the way you present the video. It brings me joy& calmness. Thank you so much. Keep up the good work!

This is the first clear helpful instructions out of many youtube videos i come across loved it thank u so much for making time to do this

I adore how you speak. You’re amazing 🎄❤️🇦🇺

You bring light ❤ watching you instantly makes me smile!

Don't let the negative comments get to you! I love the way you speak English! It would be ridiculous for us to expect you to have an English or American accent. I could not speak Japanese with a proper accent! Keep the videos coming, my husband and I love them.

Your vids are so calm and peacefull, thank you for being there 4 us, God bless, and good night!!! ❤

So grateful to you for your inspiring videos and helping me perform at my best. I am an artist, so your encouragement helps me to focus on becoming better every day rather than allowing insecurities to take me off my path. Wishing much joy for you in the New Year and continued success in all of your work, touching lives all over the world. Hugs from Canada.

I really appreciate your wisdom and positivity. You are perfect just as you are.😊

Well, I like the Japanese culture and your pronunciation. ;P Thank you for making such honest and helpful videos. It's easy to tell that they come from your heart which is the best place for anything to come from :)

Thank you for your videos, and merry christmas🎄 Love from Sweden ❤

Samurai Machaさんのチャンネルを見つけてから MGLを始めて10日ほど経ちました。 この不思議な心の変化をどう表せば良いのか言葉が見つかりません。 なんかいつも胸の辺りにオレンジ色の穏やかなワクワク感が横たわっている感じです。 私は17年に渡る適応障害持ちです。にもかかわらず幸せ感に、満たされているのです。 まだ書きたい変化がありますが長くなるのでここまで👍 さむまっちゃさん、本当にありがとうございます。

@SamuraiMatcha

2 ай бұрын

こちらこそです：）

Your videos always improve my day! I really appreciate your positive attitude and lightness. Thank you

You're amazing! You consistently offer such good content. Thank you for sharing the healthy habits for sleep! 🙂

I want to have the same energy in the morning 😂

Thank you for always being so positive and bringing joy to people and something to look forward to.

Thank for sharing this video with us the information is very important don’t let those haters stop you from doing what you love I appreciate you.

your videos make me feel better and more relaxed, thank you ありがとうございます!

@SamuraiMatcha

5 ай бұрын

Thank you:)

Thank you!!! I love your practical wisdom!!

بخليها بطريقتنا 1- استحمام بموية دافية 2- بخور 3-صلاة وتر بسترخاء ودعاء 4-قراءة اذكار النوم والنفث ثلاث مرات 5-قراءة سورة الملك ونوم العوافي 🫶🏻

I know this is unrelated to the actual topic you present here (I enjoyed the video very much) But I want to express my gratitude that you used the phrase "to feed two birds with one scone" - breaking up old patterns of thinking (for example when it comes to how we treat animals) our daily usage on language has a great effect on both our own mind and of those around us. Thank you so much for being a role model in this regard!

I have been addicted to the phone and just scroll it through all over the night or i studyyy whole nighttt and i regret that the very next dayy so i needed this video to be back from that junkkk Thank u ❤️ looking forward for this routine!!✨

Thank you so much for your advice, I'm gonna try😊

thank you Aki, for your videos they always fill me with joy 😊

Thank you so much for creating this incredible video! It brought so much positivity into my life and inspired me in ways I didn’t expect. Your work is truly appreciated, and I can’t thank you enough for sharing such valuable content. Keep up the amazing work!

We love your videos, accent and japanese people. Thank you and wish you a merry christmas ❤

This is excellent, thanks for your advice

Thank you, Samurai Matcha. As I fall asleep, I also like to remember all of the beautiful things I've seen during the day (Birds in the trees, soft clouds, lovely skies, smiles ... )

You have brightened my whole day! Thank you for your inspiration

Thank you for sharing your feelings with us, and also such great tips. 🙏

Thank you for excellent suggestions. Good night.

thank you so much for this, I’ve recently been struggling to fall asleep and it’s been giving me mad headaches, I will try to add these to my routine 🙏

Arigato❤ Thank you so much, Master! I found your channel right now and anjoy your video the first time. You made an incredible work. Your recommendations are so clear and useful. Your pronunciation is great! I'm 70 years old and I practice quigong and dinamic meditation of Silva method. And your ruthine I'll add to my daly life. Greetings from Israel.❤

Thank you so much 🥰💕 Your videos always inspire me ❤❤❤

I watch your channel right before I go to bed. You make me smile. :)

I just love your videos! Thank you for your positive outlook on life and sharing wonderful information!

That's really really helpful, keep going , I'm subscribing 🙌

Fantastic video! Thank you for your positivity and thoughtful insights. Always a breath of fresh air in a busy world!

Daydreaming before bed is the best thing to. Growing up, my dad came up with a mantra for me to say just before sleep-“Take a wish with you to sleep, so when you wake it is your day. It doesn’t matter what’s the time as long as happiness is on your mind.” Never failed to induce wonderful dreams as well as a wonderful following day.

Thank you so much for all you do ! I am waiting impatiently for your next video ! Take care !😁

Wonderful video-thank you 🙏🏼

I love your energy and the advices are so helpful, especially the daydreaming one, which is new to me. Thank you

Thank you for this video!

You are awesome & so refreshing ! I love watching you !!!

Hello my friend!! Ur content is amazing and u explain everything perfectly well :) I could not speak a word of ur language and neither can 95% of people watching so hold ur head high and keep thinking how amazing u are BECAUSE U ARE AMAZING ur tips and tricks have changed my life for the better I was never at peace untill I found ur channel so THANK U and keep up the good work 😊

I love your videos ! They are inspiring and fun! Thank u for the information and motivation to be better 😊

Please keep doing videos ! Your voice is so calming for me

You are such a wonderful human being. Thank you for everything.

I love this channel, keep it up we all adore your content!!

Great suggestions. Good for me to hear. Thank you.

I think your pronunciation makes your videos more adorable. You are brilliant

One of your best videos! I want to try everything you suggested 😊

“Feeding two birds with one scone” …. I love that 💖

I love Japanese, hello bro from Ukraine🇺🇦🇯🇵

Love your videos! Don't listen to people who can't understand what great videos you make. Your videos help me a lot and hopefully there will be many more great ones to come, have a great day! Greetings from Switzerland👍

I enjoy your videos and your accent. You always happy, smiling and positive...

I appreciate all these tips, and I hope you have a good night's sleep during this Holiday Season! 🎄✨❤️ You put such an endearing take on soothing oneself to sleep. I know I'll be trying these out. 😄

Hi Aki! for any negative comment about you, know that I love you. My whole town loves you!! We are 2,500people who totally love and respect you. You are inspiring and wonderful!! So don't give a voice to any ignorant sad souls!

Oh I needed this! I have been struggling to sleep for quite awhile now. I never used to have problems sleeping until we had moved to a brand new house I will watch and try. Thank you so much ❤

Thank you so much for sharing your great habits with us🙏💗

Love all of the ideas, your positive energy and way of expression 🥰

I stumbled upon your channel and am so happy! I love your content!

I like your accent and happy spirit, and it brings me a smile and peace. I like the simplicity of minimalist lifestyle, it makes me appreciate the the things I have, teaches me to be in the present moment and it helps my spirit connect with people on a spiritual level. Thank you, for your videos.

I think that you’re pronunciation is very good and I understood everything and also loved the video, it was very interesting!! 😊🙏🏼

I needed this. Thank you very much 💚

Love your videos and your content is amazing. Ignore the haters. You’ve got so many supportive fans ❤