MY HEALTHY WINTER MORNING ROUTINE | Part 2

Тәжірибелік нұсқаулар және стиль

This is the 2nd half of my healthy morning routine for winter! I love getting in my workout routine before my day + my skincare, hair and makeup routine. Check out part 1 here - • MY HEALTHY WINTER MORN...
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By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.

Пікірлер: 100

  • @jlanae07
    @jlanae072 жыл бұрын

    Just rewatched part 1 to prepare for part 2! 🥰 I’ve been laying my workout clothes the night before so I’m reminded as soon as I roll out of bed 😅

  • @marti3829

    @marti3829

    2 жыл бұрын

    I should go do that too lol

  • @jlanae07

    @jlanae07

    2 жыл бұрын

    @@marti3829 it really helps! It’s like my clothes are taunting me 😂

  • @marti3829

    @marti3829

    2 жыл бұрын

    @@jlanae07 🤣

  • @esmeraldaconard5877
    @esmeraldaconard58772 жыл бұрын

    Love all your videos! You are so full of joy! Love your positivity! ✨💙

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Thank you so much!!💗

  • @gwen6566
    @gwen65662 жыл бұрын

    Loved this! Thank you! Excited to see what you’ll bring in 2022!!! Of course it will be amazing!!!💕

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Thank you!! I can't wait to share it all with you!!💗

  • @coffeechatgirl
    @coffeechatgirl2 жыл бұрын

    Happy Holiday and Happy New Year Katie, Ryan and team!!! Katie thank you for all that you do. As I think ahead to the New Year and my health I so appreciate your content. It is very relatable. I struggle with Hypothyroidism and you have helped me so much!! Thank you Robyn

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    tysm Robyn! Love my hypo girls :)

  • @M2.Romero
    @M2.Romero2 жыл бұрын

    Your videos are a vibe & exactly what I need! I am ordering some of your supplements for the first time & I am excited to incorporate them into my daily routine.

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Awww thank you! and thank you for the support!! Can't wait for you to try them!! 💗

  • @maiagaskell4216
    @maiagaskell42162 жыл бұрын

    Loved this video! I think I'd want to see an amazon fitness haul. Also daily workout routines & day in the life videos. Basically just more and more videos 😂🤪

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Yes love this!! For now you can see most my amazon purchases here www.amazon.com/shop/lovesweatfitness?listId=1QZ620VBHALUT

  • @missk4934
    @missk49342 жыл бұрын

    LOVE your makeup routine in this video!! You should do another video going into more details with each step and linking the products!!💖💖

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Great idea!! I'll def plan to do that :)

  • @bowenliu1049

    @bowenliu1049

    2 жыл бұрын

    So that you can learn more experience.

  • @HealthyGoddess
    @HealthyGoddess2 жыл бұрын

    "That's me and I'm me" 😂😂😂😂😂😂

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    🤷🏼‍♀️ haha!!

  • @tatedukes2359
    @tatedukes23592 жыл бұрын

    i love these videos for inspiration it helps me so much

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    so happy to hear that! which type of vids are your fave?

  • @piscena8990
    @piscena89902 жыл бұрын

    Merry Christmas beautiful!! Thk u for continuing to inspire & motivate us w / ur content. U just don’t know the many ways u’ve helped me. I wish u & ur hubby a fabulous 2022❣️💕

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Merry Christmas! So happy you are part of the LSF fam

  • @piscena8990

    @piscena8990

    2 жыл бұрын

    @@LoveSweatFitness Me too!😁

  • @EverythingLisa
    @EverythingLisa2 жыл бұрын

    You just keep so motivated!!

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Ahh Thank you!!!

  • @jamieashton7285
    @jamieashton72852 жыл бұрын

    Love watching your routine videos! They are so inspiring 🤩🤩

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Thank you so much!!

  • @Candideyt
    @Candideyt2 жыл бұрын

    positivity thank you!!!!!!

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Thank babe!!! 💗

  • @dawnd2856
    @dawnd28562 жыл бұрын

    Oh my gosh, I just tried the dates with nut butter and you are so right, they are delicious!!!! What a great snack idea! Happy New Year! Can’t wait to see what you have in store for 2022!

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Happy new year!❤️ I am so glad you like them!

  • @blancaesquivel8807
    @blancaesquivel88072 жыл бұрын

    Loved this video!!

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Ahh thank you! 💗

  • @mbbeautea6986
    @mbbeautea6986 Жыл бұрын

    We ❤ you too Miss K!!

  • @simonedm111
    @simonedm1112 жыл бұрын

    Love this ❤ Thank you for sharing. Would love to know if you have any tips for getting back on track after the holidays 🙏🏽

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Hi! Yes!! I have a challenge starting on Jan 2nd LSF30 and this is the perfect way to reset and start the yea roff right! lovesweatfitness.com/fitness/lsf-30-2022/

  • @jenniferchamberlain8477
    @jenniferchamberlain84772 жыл бұрын

    My new favorite person ! I enjoy watching your routines especially the mornings one! I also normally don’t comment on anyone KZread unless I really like them!😁❤️

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Awww thank you so much!!

  • @gracieela1533
    @gracieela15332 жыл бұрын

    I love how she says: repeat after me, carbs are your friend. Nice reminder.. i struggle w that 🥺

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Yes!! They are so important!!

  • @JPFlySolo
    @JPFlySolo2 жыл бұрын

    I never knew what you can eat dates with so the way you eat it makes me want to try it now! Thanks for sharing that! 😄

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    They are so yummy!

  • @divalovegirlgirlyflawless9349
    @divalovegirlgirlyflawless93492 жыл бұрын

    Happy new year for Katie Ryan thank you help me to be healthy and team to see you next Thursday

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Happy new year!❤️

  • @LoveSweatFitness
    @LoveSweatFitness2 жыл бұрын

    What do you want to see in my winter night routine? - WATCH PART 1 of this routine here - kzread.info/dash/bejne/f2R5z8N-dcqphJs.html

  • @christinawilde3225

    @christinawilde3225

    2 жыл бұрын

    Love your dinners and would love to see a self tanner 101 for beginners and does Ryan ever do it too? We have never used self tanner and I would love to know what to buy and how to use it. Does it get on your sheets or clothes etc?? Also share more about the tanner serum you use on your face. Ty

  • @Elegeia1
    @Elegeia12 жыл бұрын

    Dates with nut butter are a go-to for me too 😋

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Yes!! Its such a perfect sweet healthy snack!

  • @shellysbrewing
    @shellysbrewing2 жыл бұрын

    I want to get involved with ĹSF so bad but can't afford it, I really hope I can one day because I absolutely love your videos and your channel so much

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    You can be apart of LSF for free!! The community is completely free on IG and I have a free version of the LSF app!:) On Jan 2nd we will be starting LSF 30 and I'd love to have you be apart of this! lovesweatfitness.com/fitness/lsf-30-2022/

  • @siberfit27
    @siberfit272 жыл бұрын

    You are so beautyful!🤗

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Ah thank you!!💗

  • @ElifNurMuhammad
    @ElifNurMuhammad2 жыл бұрын

    We have one of those cleaners at my job to clean ppls glasses. You can put jewelry in it too. I guess anything lol

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Yes!!

  • @jessicaleslie-byrn8008
    @jessicaleslie-byrn80082 жыл бұрын

    What time did you head to the office? Trying to get a time schedule cause your routine is perfect.i only have to add in takin my dog out and feeding him and my cat. I like that u don't make your bed right away thar way it gets air out time:)

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    I head to work at like 8:30-8:45, because we start at 9!❤️

  • @emmadeaconn
    @emmadeaconn2 жыл бұрын

    I would like to see a afternoon and evening routine

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    I have a few evening routines and will be sharing another one very soon!!

  • @chaloncollier3002
    @chaloncollier30022 жыл бұрын

    Hi there! Quick one… when one works night shift when is the best time to take thyroid meds? Ty and have a beautiful day!

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    That's something you'll want to ask your doctor for sure

  • @fallonpharaoh1045
    @fallonpharaoh10452 жыл бұрын

    Hi I’m new to your channel and love them all, u was talking about you do intermittent fasting can you tell us alittle bit about that ? Thankyou take care

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Hi!! I actually have a video I did on it you can watch here on youtube!

  • @zoeyandd3
    @zoeyandd32 жыл бұрын

    Do u add heat protection before you dry and curl your hair? It's has been a game changer for me and my hair grows so fast now.

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    That's awesome! Yes I do!

  • @kathyclark3168
    @kathyclark31682 жыл бұрын

    Curious on the skin care products you used?

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Usually Drunk Elephant is a staple but I use several different ones.

  • @THATTTGIRLLL
    @THATTTGIRLLL2 жыл бұрын

    Where did you get your makeup holder?? The roller thing? I would love to get one… and wondered where you got it!?

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    I can't remember but most my items you can find on my amazon!! www.amazon.com/shop/lovesweatfitness?listId=1QZ620VBHALUT

  • @sueellenlanders8450
    @sueellenlanders84502 жыл бұрын

    What is you MAC eyeshadow combo?

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    I don't remember the names and they are worn off the bottom🥲

  • @jessicatorda6142
    @jessicatorda61422 жыл бұрын

    What is the most supportive sports bra?

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    I really like the ones I get off amazon! www.amazon.com/shop/lovesweatfitness?listId=3IAY69V6EYDFN

  • @melissajeannek
    @melissajeannek2 жыл бұрын

    Which workout on app are you doing?

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    I start my week (Monday) with legs and booty and then follow from there!

  • @nancypenaloza974
    @nancypenaloza9742 жыл бұрын

    Katie My My Favorite Sport Is Soccer ⚽️ So My Team Is Las Chivas Del Guadalajara. My Second Favorite Sport Is Baseball ⚾️ So My Favorite Team Is Los Angeles Dodgers! Go Dodgers Blue!!

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    HI!!! Nice to meet you!! Thanks for watching and supporting!:)

  • @brockbella8388
    @brockbella83882 жыл бұрын

    So very gorgeous katie

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    ahh thank you!! 💗

  • @MastersZone1122
    @MastersZone11222 жыл бұрын

    Nice keep support✌️

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Thank you!

  • @MastersZone1122

    @MastersZone1122

    2 жыл бұрын

    @@LoveSweatFitness many thank you for reply me and your welcome💗

  • @rebeccaryan7770
    @rebeccaryan77702 жыл бұрын

    Not that I don't think that your a natural beauty but, I think you should wear full coverage more often as it really suits you! Honestly you look stunning 😍 ✨ 💖 xx

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Thank you!

  • @rebeccaryan7770

    @rebeccaryan7770

    2 жыл бұрын

    @@LoveSweatFitness your welcome xx

  • @annimarsha2741
    @annimarsha27412 жыл бұрын

    What is your Poshmark name?

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    KATIELSF :)

  • @kimberlybeaubien3581
    @kimberlybeaubien35812 жыл бұрын

    Hi, nice videos....I have been looking for your "gift guide" you mentioned when talking about the ultrasonic cleaner. I looked here at your links, on IG, etc. Can't find? Please direct. Interested in the ultrasonic cleaner.

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    Hi!! You can find it on my amazon! www.amazon.com/shop/lovesweatfitness

  • @kimberlybeaubien3581

    @kimberlybeaubien3581

    2 жыл бұрын

    Thanks for the reply...but I can't find it. I looked everywhere on your store...where is it listed/pictured? Can you say where specifically? It's very hard to find. I will appreciate your help, please!

  • @Cynthia-de7zi
    @Cynthia-de7zi2 жыл бұрын

    Hi! Just wanted to “call you out” 😂 you haven’t been wearing your Fitbit!

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    HAH! Yes thank you!! 😂

  • @Cynthia-de7zi

    @Cynthia-de7zi

    2 жыл бұрын

    @@LoveSweatFitness I noticed cause I have one and I do love it-- well after I changed the band on it 😀

  • @thickemsup1135
    @thickemsup11352 жыл бұрын

    thats me but im me so meta lol

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    ha! yes!

  • @goldenocean8129
    @goldenocean81292 жыл бұрын

    It is weird that you workout to yourself.

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    No haha❤️

  • @kristytriggs7271
    @kristytriggs72712 жыл бұрын

    I have been waiting to have a chance to watch this I love love your routines Katie !!! You give me new ideas for my own

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    I am so glad you love them!

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