What’s your #1 nightly habit? Like something you HAVE to do every night?

@annamay4403

3 жыл бұрын

I read every night before I turn my light off to relax me and get ready to sleep. I have done it every night for 10 years and it’s worked so well so far!

@geminijess8549

3 жыл бұрын

I have a cup of bedtime tea by Yogi! I have to say, you got me absolutely hooked on that Celestial Seasonings Gingerbread tea from a previous video you did! Haha!! Love the video, going to try that taco bowl out for dinner this week!

@leaafa2203

3 жыл бұрын

I try to meditate before I go 2 sleep 💤

@brenna2518

3 жыл бұрын

I absolutely HAVE to brush my teeth or I cant fall asleep. I also HAVE to pray and read because it is very calming. I dont do it every night, but my Fitbit has a relax activity on it that helps me control my breathing and help me calm my muscles.

@shelbymadrid7116

3 жыл бұрын

Skincare regimen.

Keeping a healthy routine is everything

@LoveSweatFitness

3 жыл бұрын

I couldn't agree more!

Having a routine is so important. I have had a skin care routine since I was in my 20s and I am almost 55 and aging very slowly 😉 we take things for granted when we are young. What you wash with matters 🙌🏻🍑Lisa Peaches Skin Care

I'm going to try that roller! Just an opinion, after wetting your hair, just dab your hair with the towel instead of rubbing it with the towel. Someone pointed that out to me once. Rubbing with a towel roughens up the hair cuticle and you get more frizz. It makes a difference.

@LoveSweatFitness

3 жыл бұрын

Thanks for sharing!!

I just turned 18 and I felt so bleh in my body and when I turned 18, I was like this is my chance to do better. So, i actually came here to get some motivation and inspiration for what I should do.

This video was perfect timing! I’m still trying to reset my morning & night routine from the holidays. Thank you for always being a ray of sunshine and being a positive influence to many of us🥰

@LoveSweatFitness

3 жыл бұрын

You got this!

This motivated me to be productive!💪🏼 Totally agree about trying to do a bit of exercise after sitting all day!

@LoveSweatFitness

3 жыл бұрын

I'm so happy to hear that! You girls motivate me on the daily!

Love this routine! That non alcoholic cocktail looks yummy and I'm definitely trying that dessert. Thanks, Katie!

@LoveSweatFitness

3 жыл бұрын

It's so good!

Love your videos, app, products!! You rock! Every night I pray, if nothing else I always pray!

@LoveSweatFitness

3 жыл бұрын

Thank you so much!

Always love your routine videos! 🥰 Those mocktails look delicious! I definitely indulged over the holidays and am trying to get back on track but still want to enjoy the good things too! 😋🍸🥂☺️

Thank you for these videos. They’re amazing. Could you do one where you show us how you keep your house so tidy and clean. I follow your workouts and recipes religiously but struggle with house maintenance. Perhaps you can inspire us in this department.

@LoveSweatFitness

3 жыл бұрын

Love that idea! I'll keep it in mind :)

I always turn on my humidifier with tea tree oil. I love for the smell

Love the living room! Wow!

@LoveSweatFitness

3 жыл бұрын

thank you, soooo happy with it

love these routine videos from you!

@LoveSweatFitness

3 жыл бұрын

More to come! I love a good routine ❤️

Your night time routine looks cozy 🌸😌

@LoveSweatFitness

3 жыл бұрын

It is! I've been loving it :)

Thank you for uploading!! I 💜 YOUR VIDEOS

@LoveSweatFitness

3 жыл бұрын

Glad you like them! xo

Livingroom looks great! Thanks 4 the blow dryer tip, in need of a new one.

@LoveSweatFitness

3 жыл бұрын

You're welcome! xo

As usual, loved the video❤️❤️ From your biggest fan in Norway❤️

@LoveSweatFitness

3 жыл бұрын

Thank you so much!! ❤️

Love this and I love that you wear a sleep mask!

@LoveSweatFitness

3 жыл бұрын

Thank you!! It helps so much!

Love your newly remodeled rooms ! Stunning , classy , clean and simple ! Beautiful like you ❤️ yum that dinner looks great, will have to try it !

@LoveSweatFitness

3 жыл бұрын

Thank you so much! I am loving how it's all coming together :)

I love this night routine! Your so inspiring!

@LoveSweatFitness

3 жыл бұрын

Aw, thank you so much!! ❤️

I always watch KZread at night to just chill land your videos are my fav !!

@LoveSweatFitness

3 жыл бұрын

I'm so happy to hear that!! What would you want to see next? :)

I believe I spotted "New Morning Mercies" by Paul Tripp in your nightstand! Great devotional! We just started it this year 😊

Love it!

You are such an influencer to me.

I love these kind of videos❤

@LoveSweatFitness

3 жыл бұрын

Yay! Thank you. More to come!

Love these routines!

@LoveSweatFitness

3 жыл бұрын

thank you! you know I love a good routine!! :)

Hi Katie!! Thank you so much for this amazing video!! I have hypo too (Hashimoto’s), and the dry skin struggle is REAL. Can’t wait to try your product recs! ❤️

@LoveSweatFitness

3 жыл бұрын

You are so welcome! Let me know how you like them :)

Okay, I absolutely NEED 👏🏼 to do that hip stretch on the sink! My hips are ALWAYS tight! 😂

@LoveSweatFitness

3 жыл бұрын

It's so helpful haha

i love your videos i also struggle with hypothyroidism and thats how i found your channel one day i went to the doctor and had a rough time threw with my theyroid and i looked on youtube and i know feel and know that im not the nly one with hypotheyroidism keep up the great work keep moving forward

@LoveSweatFitness

3 жыл бұрын

Thank you so much! Us hypo ladies need to stick together. I'm glad you're here!

Love your routine videos!

@LoveSweatFitness

3 жыл бұрын

Yay! Thank you!

I loved this video! I eat very similar to you and try to meal prep all that I can or be mentally prepared to cook what I need to! Lol I also have thyroid problem, but believe with medication it is under control. I feel like I lather on my nightime oils and creams, but it feels so good! Hope some of yours are linked below.

when you said "your skin is not just on your face" I laughed so hard but its so true I forget that all the time!

@LoveSweatFitness

3 жыл бұрын

haha right?? It's funny we forge that!

I always multi-task also! I do squats and calf raises while brushing my teeth. I need to add in the hip flexor stretch. ...and I have a full face care ritual I go through every night.

@LoveSweatFitness

3 жыл бұрын

Haha multi tasking queen over here!

I love that you're not hanging on your phone or laptop in the evening. . This is the thing I would like to change in 2021.

@LoveSweatFitness

3 жыл бұрын

It is so refreshing!

I love watching your routine videos!!!! And that ritual alcohol alternative looks great to try!!!! Always nice to have the “fun” of drinking without the after effects!!!! I love all your pampering products too!! Makes me want to do some shopping and get hooked up! Haha. Thanks for another great video! 💜

@LoveSweatFitness

3 жыл бұрын

Yay! So glad you enjoyed it, Lisa :)

I love the living room! So pretty!

@LoveSweatFitness

3 жыл бұрын

Thank you!! 😊

I just love your videos 💋 thank you for sharing

@LoveSweatFitness

3 жыл бұрын

You are so welcome! Thank you for watching!

YOUR HOUSE IS GOURGEOUS💗

@LoveSweatFitness

3 жыл бұрын

thank you so much!!

Thanks so much for the dinner idea luv. I'm making turkey tacos with creamy guacamole tonight for my husband and kiddos and was trying to figure out what to make myself, So I'm going to do a turkey bowl for me with turkey, quinoa, spinach and guacamole. I love your night routine. so cozy.

@LoveSweatFitness

3 жыл бұрын

Sounds great!! Let me know how it turned out!

@shelbymadrid7116

3 жыл бұрын

@@LoveSweatFitness it was super yummy. Also I tried the cinnamon raisin gluten free bagel with the almond butter bananas cinnamon and coconut shreds omg it was freaking amazing and the perfect sweet treat. Thx luv for all the inspiration hope your having a great week ❤

Loved it ❤️

@LoveSweatFitness

2 жыл бұрын

Thank you for sharing 🙂 lots of love from Germany 😊

@LoveSweatFitness

3 жыл бұрын

hi Germany!

I love this so much it was need.So i can get back in a routine.😄

@LoveSweatFitness

2 жыл бұрын

IKR! I feel my best when I have a routine going!

That avocado 🥑 hack though 😍

@LoveSweatFitness

3 жыл бұрын

its kind of life changing :)

Love your routines God bless you

@LoveSweatFitness

3 жыл бұрын

Thank you so much 😊

Wow the messiness of the banana toast at the end gives me anxiety lol

@LoveSweatFitness

3 жыл бұрын

haha worth it for sure

I always have to apply my Clinique moisture surge night mask 💓 this video makes me want to add so many more things to my routine, though! I tend to go right from lesson planning to bed and I feel all tense/stressed out still!

@LoveSweatFitness

3 жыл бұрын

Creating that time for yourself will make such a difference!! Let me know how it goes ❤️

The dessert you made is one of my absolute favs . It’s so yum and I love it but I use peanut butter

@LoveSweatFitness

3 жыл бұрын

Isn't it delicious?! Peanut butter would be so good too!

@tanishasahnii

3 жыл бұрын

@@LoveSweatFitness yesss definitely

Hey Katie ! I love watching your videos ! Quick question , where did you get your desk you showed in the video ?

@LoveSweatFitness

2 жыл бұрын

Hi! Thank you so much :) I got it from Ikea!

And that's my night routine.. really simple.. um, WHAT!? That's A LOT of stuff. I wish I had all that stuff to do this haha

@LoveSweatFitness

3 жыл бұрын

haha you know I love a good routine!

🙋🏽‍♀️ Hi!!! Are your placemats made of cloth? 😍 Can you throw them in the wash when they get dirty? And can you share where you got them from? 🙈🙏🏼😄 Your living room looks so cozy, I love the color scheme! 😊

@LoveSweatFitness

2 жыл бұрын

Yes you can! I actually got them from homegoods!! Thank you so much!

Stop everything the queen of routines has posted another one !! 🌌 😴 🌙 yyyeessss !! 👏 😊 👸

@LoveSweatFitness

3 жыл бұрын

Yesss! Love this. You know I love a good routine! 😉

Can't believe I spent 12 minutes watching a woman clean, sort dinner, shower and go to bed. Profound bedtime wisdom

@LoveSweatFitness

3 жыл бұрын

It was more detailed than that...but okay!

That foam roller is the best!

@LoveSweatFitness

3 жыл бұрын

So glad you are loving it!! I can't live without it!

I like your night routine and also her night outfit.👍

@LoveSweatFitness

3 жыл бұрын

Thank you! 🤗

@nancypenaloza974

3 жыл бұрын

@@LoveSweatFitness You Welcome.

Hey Katie, this was abolutely amazing video. thanks for sharing :) , the lip balm u use can u share the same of it, and the dock for your iphone? looks wayy better than using a charger. anyhow. thank you for sharing.. your awesome :)

@LoveSweatFitness

2 жыл бұрын

I am so glad you liked it :)

Hello, I suffer from hypothyroidism as well and I’ve heard about the thyroid oil. Can you explain more about it and what is in it?

@LoveSweatFitness

2 жыл бұрын

Ya! There are a few essential oils that are great for thyroid function: lemongrass, Frankincense, and myrr

Would you share the CBD lotion you put on your neck? I have alot of neck tension and feel this would be wonderful.

@LoveSweatFitness

2 жыл бұрын

Yes! Here is the link! www.amazon.com/Lux-Unfiltered-Conditioning-Cream-Santal/dp/B08PW28H9C/ref=sr_1_1?crid=32RPWEZ0XFFQX&dchild=1&keywords=lux+unfiltered+conditioning+body+cream&qid=1610660014&sprefix=lux+unfiltered+condition%2Caps%2C257&sr=8-1

Omg I need that hair thing! Does it like suck air in instead of blowing? I’ve never heard of them

@LoveSweatFitness

2 жыл бұрын

Yes! It sucks it up and dries it!

What lip balm did you use? I'm in search for a good one :)

@LoveSweatFitness

2 жыл бұрын

I use Laneige!!

I have bought a similar night mask just out of fan mood for LSF

@LoveSweatFitness

2 жыл бұрын

I love it!!!

Can you share the thyroid oil blend you use? What is in it?

@LoveSweatFitness

2 жыл бұрын

Yes! lemongrass, Frankincense, and myrr

can you share your thyroid essential oil blend? Hashimotos girl here!

@LoveSweatFitness

2 жыл бұрын

Cinnamon: antibacterial, antifungal, antidiabetic, and antioxidant properties Clove: antimicrobial, helps kill bacteria, helps relieve respiratory issues like cough and asthma. Bergamot: reduces anxiety, calming Frankincense: balances hormones, reduces stress

What is the face moisturizer that you used?

@LoveSweatFitness

2 жыл бұрын

I use drunk elephant!

What is the pillow mist you use ☺️

@LoveSweatFitness

2 жыл бұрын

It is a lavender aromatherapy!

So, I am seeing a naturopath and she is having me on supplements. Wondering the differences between what you are taking, meds vs supplements? Have you tried going more natural, if so, did it work? I only found out recently I have hypothyroidism because I finally saw a naturopath. So, Im wondering the differences. Or if anyone else has tried both and know the differences? Do you recommend an endocrine doctor over a naturopath? (obvi one is covered by insurance but apart from that, any other difference?)

@LoveSweatFitness

2 жыл бұрын

I def take hypo meds because thyroid issues are more severe. However, I believe supplements are also a great boost and helpful as well. I go to both a western medicine doc and a naturopath.

@cindylcarpenter-canales5374

2 жыл бұрын

@@LoveSweatFitness oh ok! Thank you for that information! I recently got new insurance and going to set up my first appointment with a new doctor. So hopefully they’ll refer me to an endocrinologist

Now i was diagnosed wit hashimoto so helpful greatings fron Europe

@LoveSweatFitness

3 жыл бұрын

Us hypo babes need to stick together!

oooh the mocktail looks nice, alcohol's been so hard on my stomach lately well everything except wine :) lol your poor luna wriggling in the sink, you should set a shorter routine on the app or just turn it off once you're done.

Would you even do a hair/skin care routine? Also have thyroid issues and those two dry/thin hair and skin is a constant😅

@LoveSweatFitness

3 жыл бұрын

Absolutely! that would be a great one to do!

Where did you get the bowls for your bowls?!

@LoveSweatFitness

2 жыл бұрын

Amazon!

Do you have to have Instagram or Facebook to do the live workouts

@LoveSweatFitness

3 жыл бұрын

@lovesweatfitness on IG :)

Where did you get your cute slippers from?

@LoveSweatFitness

2 жыл бұрын

Amazon!!

Where is your bedframe from?

@LoveSweatFitness

3 жыл бұрын

Pottery Barn :)

Were I can get the free workouts?

@LoveSweatFitness

3 жыл бұрын

in my app Love Sweat Fitness

My night routine is always changing, but I try to keep it the same for some time & then I might change it again qwq I do my skincare every night, especially my eyes and that I have eczema as well :( I use the E 45 cream every day to soften my hands, also when I get up in the morning too(on my face, neck etc. Even after a shower too) after using a Simple cleanse wash cream too :) Plus, I always need to have water in my room, cause my throat dries too easily sometimes, especially at night :^ This a long comment lol ^^

@LoveSweatFitness

3 жыл бұрын

Love it! Having a solid night routine is so relaxing.

hi am big fan

@LoveSweatFitness

3 жыл бұрын

Thank you for tuning in!! :)

😘❤️😘

@LoveSweatFitness

2 жыл бұрын

Then look so good to eat dinner

@LoveSweatFitness

2 жыл бұрын

❤️

What do you do on your nails

@LoveSweatFitness

2 жыл бұрын

I get gel or dip at the nail salon!

Katie your abs! 😮

@LoveSweatFitness

3 жыл бұрын

thank you!! I've been working hard during LSF 30!

....❤❤❤❤

"Pretty simple, straightforward"

@LoveSweatFitness

2 жыл бұрын

Yes!!

@nelyassin

2 жыл бұрын

Lol definitely not realistic for me, but do you girl! 🙂

💞💞💜👍🏾✔📝

This is such a fun video!! Loved it! I am also on the non-alcoholic journey for the month of January and I've been actually loving it! I haven't tried Ritual so I will have to give it a try! I have the same freakin issue with my hair as well..super dry...get in all the oils!! LOL!! #hypo I also use the Olapex Shampoo & Conditioner and it's so amazing. I love your hypo potion that you use on your roller at night! I created an essential oils blend and put in diffuser right by my bed too! Helps so much at night. I also really enjoyed how you mentioned that the skin we need to take care of is not only on our face. I started focusing on my décolletage area last year and it's made a huge difference so far! Love these videos Katie!!! Please keep them coming! -@_saragetsfit_lsf

@LoveSweatFitness

2 жыл бұрын

Thank you so much, glad you liked the video

I'm seeing definition in your abs! Yeah!

@LoveSweatFitness

3 жыл бұрын

thanks, girlfriend!!

❤️💪🏼🥑😊💰: )Boróka from HU.

@LoveSweatFitness

3 жыл бұрын

heyyy!

My night routine is so bad because I go to bed late watching tv 🙈 Does that happen to anyone else?

@JessBookgirlTV

3 жыл бұрын

It happens to me as well.

@cr-hx2gp

3 жыл бұрын

@@JessBookgirlTV Thanks it makes me feel better knowing that I'm not alone 😊

@LoveSweatFitness

3 жыл бұрын

It can happen to me too! My goal this week is to read before bed to help with that!

@cr-hx2gp

3 жыл бұрын

@@LoveSweatFitness that's such a good idea 😊

I have to kiss my husband before we can sleep. OMG what kind of nails do you have?

@LoveSweatFitness

2 жыл бұрын

Aw that is so cute! I just got them done, I get my inspo from pinterest! Check out my nails board!