My REAL Healthy Fall Nighttime Routine 2020

Тәжірибелік нұсқаулар және стиль

This is my REAL Night Routine for fall showing you how I get ready for the week, my fave life hacks, dinner recipes & of course my go to skincare routine. I'm totally one of those people that has to do things the same way to feel my best every night. Check out all the things I use & recipes below!
THINGS MENTIONED:
🤍 Curology - curolo.gy/lovesweatfitness2 (Thanks for sponsoring this video!)
🤍 My Clear Skin Tool: Exfora : Personal Microdermabrasion Wand! Get 60% off here: my.vanityplanet.com/lsfderm - use code: LSFDERM at checkout
🤍 Instapot- amzn.to/2Tew19I
🤍 Chicken Chili Recipe- lovesweatfitness.com/flavorfu...
🤍 Pink Mini Fridge- amzn.to/3dNgirF
🤍 Paddywax- pink heart candle amzn.to/2FVlrkW
🤍 LSF Foam Roller- my.lovesweatfitness.com/produ...
🤍 LSF Planner- my.lovesweatfitness.com/produ...
🤍 Food saver clips- amzn.to/34mjfMx
🤍 Celestial gingerbread spice tea amzn.to/3mbpcSG
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🥑 Download my meal plan: bit.ly/2waIFe9
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

Пікірлер: 132

  • @LoveSweatFitness
    @LoveSweatFitness3 жыл бұрын

    What’s 1 thing you do EVERY night for yourself?

  • @kf1209

    @kf1209

    3 жыл бұрын

    In the fall I have a cider or tea and I have a bath with oils and the new lsf roller is a new must

  • @christinawilde3225

    @christinawilde3225

    3 жыл бұрын

    I love this and the beach date night looked amazing! This may sound dumb but keeping my phone downstairs before relaxing for the night & spending it with my husband as been so helpful for me to relax and be present and then do a quick face mask before bed. Also love that you added Zucchini to the chili. I will definitely try that since they are my favorite veg.

  • @VerySelena

    @VerySelena

    3 жыл бұрын

    I TRY to remember to wash my face and add a serum to it before bed time ☺️☺️

  • @rierie987

    @rierie987

    3 жыл бұрын

    I always do my skincare every night. Also that chicken chili looked so good!

  • @laurencollins-bailey4170

    @laurencollins-bailey4170

    3 жыл бұрын

    I read, even if it's a few pages. Sometimes it literally lulls me to sleep. I've definitely dropped my kindle (in night mode of course) on my face a few times LOL.

  • @annaiina4679
    @annaiina46793 жыл бұрын

    Omg loved your night routine video - so relaxing ♥️ and informative 😊

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Glad you liked it!!

  • @gabriellapowers4997
    @gabriellapowers49973 жыл бұрын

    Omg the beach date was so cute and I love this vid!! I can actually relate to this routine.

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    It was such a fun beach date, glad you liked it!!

  • @courtneysimon154
    @courtneysimon1543 жыл бұрын

    Looovvvee starting my Sunday morning's with your video's! Loved your night routine and that set is soooo cute!!! Definitely looking forward to making that chili!

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Yay! The chili is so good, im making it all the time.

  • @blondiewithabook
    @blondiewithabook3 жыл бұрын

    Such a great routine!! So relaxing 😴

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Thank you!! 😊

  • @healthybrittany2645
    @healthybrittany26453 жыл бұрын

    Love this night routine! 💛

  • @janellevanvuren8399
    @janellevanvuren83993 жыл бұрын

    Looks like a fulfilling and relaxing routine. Just a note though, celestial is a brand that uses some of the most pesticides on their teas. Because each herb/tea leaf is dried, you get many of them in each serving of tea, which means if you do not buy organic, the levels of chemicals in your tea are extremely concentrated. (As opposed to if you ate a whole, fresh tea leaf.)

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Thanks for the info!

  • @laurencollins-bailey4170
    @laurencollins-bailey41703 жыл бұрын

    I love these vids as inspiration to make my own nightly routine consistent. Your skin looks amazing! I'm definitely going to try out the Exfora. Also, wanted to thank you for talking openly about your thyroid issue. I have been dealing with Hashimotos for a year now, and it's so trial and error and there's no cookie cutter way to deal. I appreciate learning how others are handling it.

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    So glad you like the videos babe! I'm so glad I can offer support in anyway 🥰

  • @jessicawilson1329
    @jessicawilson13293 жыл бұрын

    LOVE that beach! My favorite spot for Sunday morning walks with coffee 🥰

  • @normasalas729

    @normasalas729

    3 жыл бұрын

    What beach is it!? Next year I plan to travel to California and I hoping to head over to the beach :)

  • @jessicawilson1329

    @jessicawilson1329

    3 жыл бұрын

    @@normasalas729 it's Salt Creek Beach in Orange County 😊

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    The best!

  • @kimvachon4992
    @kimvachon49923 жыл бұрын

    What is the name of the Louis Vuitton beach bag in the beginning? So cute and I can't find anywhere!!

  • @AishaAntoinette
    @AishaAntoinette3 жыл бұрын

    I've been looking for a microdermabrasion tool! I just bought it, thanks! 💞

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Hope you like it!

  • @user-us6ce7me8k
    @user-us6ce7me8k3 жыл бұрын

    What a sunset! I sure miss the beach 🌊🌊 it's gonna be a long winter.. 😥

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    I'll keep giving u all the beach vibes to hold u over!

  • @brimarie8249
    @brimarie82493 жыл бұрын

    I love your videos !! So soothing and gives me so many ideas !!

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    So glad you like them! xo

  • @irvanisse
    @irvanisse3 жыл бұрын

    Love the aesthetic of this video😍

  • @jamieashton7285
    @jamieashton72853 жыл бұрын

    I really enjoy watching all your videos 😍😍 they are so soothing to watch!!

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Glad you like them!

  • @ginamarie5575
    @ginamarie55753 жыл бұрын

    Always love these vids so much ! Please tell where you got your landscape lighting ! Love them all . Links ? Brands please ! Thx doll you are beautiful in and out ! 🙏🏻 date night was so cute !! 🤩 that view tho !! 🌊 🌞 🏄‍♀️

  • @tarasuppa4064
    @tarasuppa40643 жыл бұрын

    Loved this! 😍🍁🍂🌅❣️ Cannot wait for my 2021 Planner to arrive! You have kept me so motivated these past few months with the 2020 Planner and all of your posts, challenges and videos! Thank you, Katie! 🙌❤️🥰💗

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    You got this! Hope you enjoy your planner!! 😘

  • @virtuallyveronicka
    @virtuallyveronicka3 жыл бұрын

    Always love to watch your routine vids!! 💕💕

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Yay! Thank you! What is your favorite part of your routine? :)

  • @virtuallyveronicka

    @virtuallyveronicka

    3 жыл бұрын

    @@LoveSweatFitness I would have to say stretching! There’s nothing like a good stretch anytime of the day, to wake you up or help you unwind.

  • @tiffanymckinnie9618
    @tiffanymckinnie96183 жыл бұрын

    Love the beach outfit!!!

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Thank you!!

  • @TrulyBeauty
    @TrulyBeauty3 жыл бұрын

    love this vid! vibes on point ⭐️😍

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Thank you!!

  • @lauramcrae7837
    @lauramcrae78373 жыл бұрын

    these are my favorite videos!!

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Mine too!

  • @nataywebb
    @nataywebb3 жыл бұрын

    Wish I could get my life together like this at night!

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    It takes some time for sure. Try adding in little things one by one.

  • @sarahwhiting325
    @sarahwhiting3253 жыл бұрын

    Lovely! Can’t believe you’re still in your summer clothes !! It’s bloomin cold here in the UK so it’s finish work wrap up, go for a walk across the fields before it gets dark ....logs on the fire glass of red wine ! Boom!

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Omg the weather there sounds so nice!! You guys have all the fall vibes hahaha it's just starting to get cold in OC! xoxo

  • @rena750
    @rena7503 жыл бұрын

    Great video as usual!! Where did you get tour PJ’s and the air filter? 😊 thank you!

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    They are from Babyboo! Air filter was amazon

  • @hannamelroy6014
    @hannamelroy60143 жыл бұрын

    Hello. Great video. What air filter do you have in ur room?

  • @carolineklukowski8194
    @carolineklukowski81943 жыл бұрын

    love love love your videos so much🌹☀️ you are my big inspiration💝

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    That's so sweet! Thank you girl! xoxo

  • @marixzareyes7836
    @marixzareyes78363 жыл бұрын

    Love watching your videos! Where did you purchase the mug for your tea?

  • @meganconley8285
    @meganconley82853 жыл бұрын

    Where did u get those cute pjs have to know

  • @AllisonT111

    @AllisonT111

    3 жыл бұрын

    Yess! I was thinking the exact same thing! How flippin' cute/comfy looking!! Please let us know

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    They are from Babyboo!

  • @brooklynh1941

    @brooklynh1941

    3 жыл бұрын

    they can be fought from amazon just look up “fuzzy pjs”

  • @shawnajones8149
    @shawnajones81493 жыл бұрын

    What is the name of the air filter?

  • @JessicaBurgo
    @JessicaBurgo3 жыл бұрын

    Hahaha would you ever move “no like why”

  • @Thefitty

    @Thefitty

    3 жыл бұрын

    xD

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    :-D hah

  • @stephaniegardner6745
    @stephaniegardner67453 жыл бұрын

    Hey girl!!!! Do a thyroid medication update video!!! Im struggling with my thyroid medicine and feel like all the medications out there are so different. Would love to hear your take and research you have read about! 😘🥰

  • @ElifNurMuhammad

    @ElifNurMuhammad

    3 жыл бұрын

    How are you feeling with your thyroid situation? I'm new to mine and I'm on levothyroxine . I was feeling really terrible before the meds, like fatigue , headaches , heart palpitations, etc.. the medicine helped me alot But found out I have the autoimmune disorder "hashimotos" I get flare-ups and will feel bad time to time. Especially around my period time , I get very bad headaches and I never used to. So I'm trying to figure out what I need to do to feel better around that time.

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Yes def going to soon!

  • @stephaniegardner6745

    @stephaniegardner6745

    3 жыл бұрын

    @@LoveSweatFitness you are the best!!! Thanks girl. Keep being amazing 👏 🥰

  • @stephaniegardner6745

    @stephaniegardner6745

    3 жыл бұрын

    @@ElifNurMuhammad thank you for asking Hawraa! I am currently seeing a naturopath so she prescribes a few natural thyroid medications. However all of them keep getting discontinued. And to be honest I haven't felt a significant difference on any of them (Nature Thyroid. Armour Thyroid, and now NP Thyroid). All I have gotten is the negative side affects, hair loss/dryness, muscle fatigue, still unable to lose any weight, acne, ect. I have decided to stop taking them to see how I feel on nothing. I have removed all Rxs from my life. I only take my natural vitamins and supplements. My latest Rx was for NP Thyroid medication and it has received so many poor reviews and it seems to have a lot of fillers in it. And it no joke tasted like cat pee(so gross). So I didn't feel comfortable putting that in my body. Im a huge proponent on trying to remove as many toxins from my body as I can and all these medications didn't seem to do enough good for me to warrant taking them. So its been a week off of them. Wish me luck!

  • @ElifNurMuhammad

    @ElifNurMuhammad

    3 жыл бұрын

    @@stephaniegardner6745 oh wow, def keep Me up to date on how that goes for you 💗

  • @AllisonT111
    @AllisonT1113 жыл бұрын

    I ordered your LSF foam roller the other day! I'm so excited for it to come!! It looks so pretty btw. Please let us know where your super cute/cozy/comfy PJ's are from! Much love to y'all

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Yay! You will loooove it :) They are from Babyboo

  • @AllisonT111

    @AllisonT111

    3 жыл бұрын

    @@LoveSweatFitness Oooh never heard of Babyboo - Thank you! Yay! I cannot wait to use it! :)

  • @StickyIckiCandy
    @StickyIckiCandy3 жыл бұрын

    Do you have your healthy peanutbutter cup recipe posted anywhere? Thanks:)

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Yes here is a recipe from my blog! lovesweatfitness.com/heart-shaped-peanut-butter-cups-2/

  • @brandym2099
    @brandym20993 жыл бұрын

    When will the planners start shipping out. I bought mine during the presale

  • @rito4ka

    @rito4ka

    3 жыл бұрын

    I would also like to know, can't wait

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    They will start shipping on Nov 1st :) can't wait for you to get it!

  • @karlee_holtcamp10
    @karlee_holtcamp103 жыл бұрын

    Katie is the best KZreadr

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Aw thank u!

  • @melissameeva3686
    @melissameeva36863 жыл бұрын

    I love routine videos. Maybe try a wreath hook that just goes over your door?

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Yah that could totally work, ill have to give it a try!

  • @morganmartinez9385
    @morganmartinez93853 жыл бұрын

    Where did you get your pj set? So cute and cozy!

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    They are from Babyboo!

  • @shgang7442
    @shgang74423 жыл бұрын

    Good vibes

  • @abigailsiima1136
    @abigailsiima11363 жыл бұрын

    You are so inspiring😀😀

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Thank you so much 🥰

  • @cleadbetter9911
    @cleadbetter99113 жыл бұрын

    Can we still access the peanut butter cup recipe anywhere??

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Yes babe, here it is! lovesweatfitness.com/heart-shaped-peanut-butter-cups-2/

  • @NuEs365
    @NuEs3652 жыл бұрын

    Where can I get those PJ's?

  • @zahraahmed61
    @zahraahmed613 жыл бұрын

    Like your fitness routine it's motivate me.

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    I'm so glad! :)

  • @graciereid2384
    @graciereid23843 жыл бұрын

    Where did you get the striped pants you wore to the beach? So cute 🥺💓

  • @Sullysrager916
    @Sullysrager9163 жыл бұрын

    I love your videos

  • @brockbella8388
    @brockbella83883 жыл бұрын

    If I could I’d totally move to California

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    I def love living here!

  • @peytoncromwell3262
    @peytoncromwell32623 жыл бұрын

    We’re can we get the skin care set I’m dying to know 😇

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    I linked the products in the description below :)

  • @Fab4Gurls
    @Fab4Gurls3 жыл бұрын

    Do the planners ship to Canada?

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    absolutely!

  • @Thefitty
    @Thefitty3 жыл бұрын

    *how beautiful! Hope you find yourself a beautiful graphic designer design editor in your area! :)*

  • @laceygrantham32
    @laceygrantham323 жыл бұрын

    Can you please do like a meal plan for people with hypothyroidism? I don’t want to gain weight from it and I want to know what kind of foods we should eat and what to stay away from pleaseeeee.

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Hi babe! I actually do have a hypothyroidism meal plan :) You can check it out here: my.lovesweatfitness.com/collections/nutrition-plans/products/hypo-101-4-week-meal-plan

  • @laceygrantham32

    @laceygrantham32

    3 жыл бұрын

    Thank you sooooo much!!!

  • @abbeyawesome1012
    @abbeyawesome10123 жыл бұрын

    i love your videos i also have a youtube channel and i vlog my life with my service dog i found your youtube channel i found it one day i was going threw a server depression and the first video i watchtedd was your story with hypotheyroidism and im greatful to know im not alone with the diganoisid i love your videos keep up the great work and keep moving forward

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    So happy I can offer support in any way!! Thank you so much for the kind words 🥰

  • @abbeyawesome1012

    @abbeyawesome1012

    3 жыл бұрын

    @@LoveSweatFitness I live your videos I love vlogging because of my learning disablity I like to see what I have done threw out the week because I do forget stuff and want to rembber what I want to rembber from the week my exersize is walking my dogs before work and walking my dogs after work and to me my dogs are so important that no matter how tired I am I always taking care of my dogs and the best part of any fall afternoon is after I put my sweater on and other shoes I walk my dogs and give them dinner I feed them breakfest and dinner they eat twice a day then I walk my dogs and take a shower make lunch for work I work three days a week and take dogs out one more time and take my amitriplyine and Zoloft which are my sleeping pills and go to bed

  • @legend_aga-_-1660
    @legend_aga-_-16603 жыл бұрын

    I always wash the rice

  • @ElifNurMuhammad

    @ElifNurMuhammad

    3 жыл бұрын

    Me too

  • @glamouranna
    @glamouranna3 жыл бұрын

    Loved this, I recently uploaded my night time routine video on my channel too! 💕

  • @minarose3193
    @minarose31933 жыл бұрын

    where can we shop for similar outfits you are wearing !!

  • @jacquewils4554
    @jacquewils45543 жыл бұрын

    meanwhile in the midwest i wear a winter coat in my house

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    I wish I could do that in California!

  • @myrnaj4502
    @myrnaj45023 жыл бұрын

    💜💜😘💜📝👍🏾❤

  • @english_yv
    @english_yv3 жыл бұрын

    Some stretching and reading a book

  • @laibafatima2047
    @laibafatima20473 жыл бұрын

    Love you Katie!! Please reply♥️

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    thx babe!

  • @Thefitty
    @Thefitty3 жыл бұрын

    *I'd love to request a "Feeling fat" kind of video chat; I know I'm not the only one prone to these kind of funky days :/

  • @_danielacastro5309
    @_danielacastro53093 жыл бұрын

    💘💘💘

  • @eloisereid3437
    @eloisereid34373 жыл бұрын

    Juicy 🎈🎈🎈 💎💪🏽😉

  • @SuzannaRamos
    @SuzannaRamos3 жыл бұрын

    I don't know if other people feel the same but I would appreciate being alerted of sponsored videos at the very beginning? i love your videos but this video was nothing but a giant ad...

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    Hi babe! I would never advertise products I haven't tried for months in advanced! I only show you guys products I absolutely LOVE and think you guys would like too 🥰

  • @jennifern8181
    @jennifern81813 жыл бұрын

    😂 this is the most Caucasian chili I’ve ever seen. Where’s the flavor girl? Cilantro, garlic, chili powder?

  • @LoveSweatFitness

    @LoveSweatFitness

    2 жыл бұрын

    I am a pretty plain eater I can't even hide it lol.

  • @linakazandjian8064
    @linakazandjian80643 жыл бұрын

    You put so much product on your face so over

  • @ElifNurMuhammad

    @ElifNurMuhammad

    3 жыл бұрын

    Thats what curology gave her for her own custom routine ..

  • @LoveSweatFitness

    @LoveSweatFitness

    3 жыл бұрын

    It's def the right thing for my face :-D

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