My Real HEALTHY Fall Night Routine 2022 | easy dinner + late night snack cravings

Тәжірибелік нұсқаулар және стиль

This is my real HEALTHY Night Routine for fall 2022! Doing my evening workouts, fave life hacks, dinner recipes & the easiest dessert ever. Check out all the things I use & recipes below! Get 60% off your first Persona Nutrition vitamin pack order + take the personalized assessment! - bit.ly/3C1vHCG
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Пікірлер: 99

  • @LoveSweatFitness
    @LoveSweatFitness Жыл бұрын

    Have you started decorating for fall yet or am I the only crazy person?👀

  • @BrookeErin

    @BrookeErin

    Жыл бұрын

    I’ve started decorating for fall!

  • @CorinaStadler

    @CorinaStadler

    Жыл бұрын

    I'm definitely decorating for fall already! As soon as September 1st hit, I was ready.

  • @mackenziesmith8558

    @mackenziesmith8558

    Жыл бұрын

    My rooms been decorated since the beginning of august lol

  • @annaj4616

    @annaj4616

    Жыл бұрын

    You have inspired me to decorate!! Going shopping for fall decorations !!!

  • @ashfam5

    @ashfam5

    Жыл бұрын

    Already decorated inside and my porch 🤭 so ready for it!

  • @JillyMilly10
    @JillyMilly10 Жыл бұрын

    My husband and I are done having babies after our 3 kiddos, but I will always miss laying in bed at night and feeling my baby kick away. Truly one of those best moments in life!

  • @MelissaCapriotti

    @MelissaCapriotti

    Жыл бұрын

    I completely agree....from another mommy of three:)

  • @mom_gardener_homeschool
    @mom_gardener_homeschool Жыл бұрын

    When she said a whole new world, immediately started hearing the song from Aladdin lol.

  • @olgabergere
    @olgabergere Жыл бұрын

    It's really one of your best routines, Katie 🤗 I like so much this cozy feeling after watching it 🧡🧡🧡 Thank you a lot!!!

  • @Olivia-ek5ek
    @Olivia-ek5ek Жыл бұрын

    Katie your routines are always so calming to watch!!!!! ❤️❤️🥰

  • @MelissaCapriotti
    @MelissaCapriotti Жыл бұрын

    love all the fall....you got me in the mood and like always bring me calm with these nightly routines!

  • @laurabrown2264
    @laurabrown2264 Жыл бұрын

    OK I am trying that brussel & butternut squash combo asap - it sounds amazing!!

  • @queenlaofabundance
    @queenlaofabundance Жыл бұрын

    I love you preggers! I can tell youre more chill Mommy life is for you!

  • @asmaa_vlog_85
    @asmaa_vlog_85 Жыл бұрын

    I feel happy when I get a notification that you have uploaded a new video 🥰😘😍. Thank you very much for uploading the video. Your videos fill me with so much positive energy 🍓♥️🥰😍😍🍓♥️🥰

  • @kathymercedo
    @kathymercedo Жыл бұрын

    Keep working out! 😊 and doing pelvic floor exercises, I did them throughout my whole pregnancy. It really does strengthen your muscles and help push baby out. I pushed for 20 mins and baby was out! Also being active helps with stamina for labor.

  • @waterfield1335
    @waterfield1335 Жыл бұрын

    Omg you are the sweetest and cutest! Love you guys and am so excited for your next adventure with LBD. 💕

  • @ashfam5
    @ashfam5 Жыл бұрын

    Great video Katie! Thank you

  • @BrookeErin
    @BrookeErin Жыл бұрын

    Hi Katie! I love your videos so much. I just started watching Gilmore girls for the first time and it’s soo good! I’m on season 5! Thank you for sharing your routines with us-I get so many helpful tips from you. Hope you have a wonderful day! ♥️

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    og really!? So glad you're loving it!

  • @KindLovelyLife
    @KindLovelyLife Жыл бұрын

    You and Ryan working out together...so cute 🥰 My husband and me walking on the treadmill at the same time sounds like an injury waiting to happen 😂

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    haha it was risky :)

  • @lionoramercer8103
    @lionoramercer8103 Жыл бұрын

    I love all your self care videos and you’re such an inspiration! I have a suggestion, biossance is a great all natural skin care product I’ve been dabbling in. Lately I’ve been trying to go more holistic and natural! Really have seen a difference in my fine lines and hydration! Hope you enjoy if you try it!

  • @DMSKITTLES
    @DMSKITTLES Жыл бұрын

    I do the same thing- i dont wash my face in the shower and everyone thinks its weird. Finally someone who has the same logic I do!!!

  • @THATTTGIRLLL
    @THATTTGIRLLL Жыл бұрын

    I just drank a pumpkin cream cold brew and watched this 😍 it’s 101 degrees where I am, but the season is near and I’m loving it

  • @naniekam8022
    @naniekam8022 Жыл бұрын

    Love how you talk about Ryan.

  • @micocw
    @micocw Жыл бұрын

    wow Amazing

  • @pammyooi15
    @pammyooi15 Жыл бұрын

    Wonderful video!

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Thanks babe! Glad you loved it!

  • @MrsNadia888
    @MrsNadia888 Жыл бұрын

    Love that you have SAND + FOG candles 🙃 I have tons of them in our house they smell amazing!!!

  • @nicoleroden9647
    @nicoleroden9647 Жыл бұрын

    Katie!! I totally understand when you talk about talking such good care of you’re teeth to no avail. I had the same problem for the 10 years I was on hormonal birth control. Now I’ve been off for 5 years and I rarely have a cavity anymore. It stopped after getting off the pill but it took about a year. I am convinced it affected my ph or minerals needed to have healthy bone for my teeth. Maybe you will have a similar shift soon, I hope so and I’d be very interested to hear!

  • @karolinaszkop815
    @karolinaszkop815 Жыл бұрын

    You are doing so great

  • @jamieashton7285
    @jamieashton7285 Жыл бұрын

    Real healthy fall routine 😊

  • @Miss_Annlaug
    @Miss_Annlaug Жыл бұрын

    Haha I do that too: non toxic drinks in fancy glasses😀

  • @myrnaj4502
    @myrnaj4502 Жыл бұрын

    Now I want to decorate my home. 🤎❤️

  • @lisaedwards5797
    @lisaedwards5797 Жыл бұрын

    Always LOVE your routine vids!!!! I’ve been slacking so catching up! Haha love to see your delish dinner plate more than just salmon and asparagus! Lol. Also do you usually drink your protein at night even if your not hungry? Weird ? Thanks girl!!! And yay for amazing hubbies - mine is that way too!! 🤗🤗🤗

  • @deeannsullivan343
    @deeannsullivan343 Жыл бұрын

    Great video. You are a great inspiration !! Love Dee in Adelaide Australia 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

  • @alexviking6096
    @alexviking6096 Жыл бұрын

    Has anyone bought the Persona Nutrition vitamin packs? If so, do you like it? I took the assessment but scared to purchase? I've never been a pill person. even when I get sick, I tough it out.

  • @marileigh9913
    @marileigh9913 Жыл бұрын

    Yum on the veggies☺hot honey is fantastic also

  • @AmandaNazzalCreative
    @AmandaNazzalCreative Жыл бұрын

    girllll you're gonna have to get some different covers for those white couches when baby comes !!!! lol

  • @amandadunbar9702
    @amandadunbar9702 Жыл бұрын

    Hey Katie, can you share your pregnancy pillow again. I know you shared it in a video not that long ago however im struggling to find it and want to make sure i get a good one. Thanks and also love your videos. I also just want to say, back in march when you first started sharing your journey I commented on a video and how its been taking me and my husband a year of trying and finally in July we found out we are pregnant. Its awesome getting to watch you go through your pregnancy journey and hear all about the wild emotions and symptoms and how ryan continues to support you in all the changing ways. Anyways thank you 💕💕

  • @witchkewitchke8286
    @witchkewitchke8286 Жыл бұрын

    You are not crazy. It's septembre and it is fall... and i am glad that it is...

  • @jtremblay4025
    @jtremblay4025 Жыл бұрын

    I just love your videos ! and also that you love the Gilmore Girls !!!!!!

  • @ADawk-ps3pp
    @ADawk-ps3pp Жыл бұрын

    Thanks!

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Thank you! You are so sweet

  • @erinj.4291
    @erinj.4291 Жыл бұрын

    I have that same honey. It’s so good.

  • @sarahiesqueda141
    @sarahiesqueda141 Жыл бұрын

    What are some good workout to target the fat back at home am 17 weeks pregnant and am noticing back fat

  • @marissafender7978
    @marissafender7978 Жыл бұрын

    Morning routine

  • @Stephanielynnhoover
    @Stephanielynnhoover Жыл бұрын

    Congratulations on the baby! Love your videos!! Tip from a dental hygienist, while brushing your teeth..don’t brush with water towards the end of your cleaning to get the toothpaste out of your mouth. That will take away the vitamins from the toothpaste right off the teeth. So there is no restoring the teeth at night because you have washed away the nutrients. It’s best to just spit as much toothpaste out of the mouth without using water and if you have to use something use mouth rinse.

  • @annikajensen8960
    @annikajensen8960 Жыл бұрын

    rewatching gilmore girls for the 100th time is the most relatable thing :D

  • @lcv3901
    @lcv3901 Жыл бұрын

    I’m right there with you momma I’m due Nov 19th so I started all fall Sep 1st ☺️😩

  • @laurawharton2836
    @laurawharton2836 Жыл бұрын

    Gilmore Girls! OMG My favorite show!!!!!

  • @kerrychandler6740
    @kerrychandler6740 Жыл бұрын

    So sweet 💙

  • @ryandunlop1881
    @ryandunlop1881 Жыл бұрын

    The bump is poppin 😮❤

  • @Lifebykori
    @Lifebykori Жыл бұрын

    Gilmore girls is me and my daughters favorite. She's probably watched it realistically 30x all the way thru. Lol. She just starts it over when it's done.

  • @krsaara
    @krsaara Жыл бұрын

    Where is your bathmat from? Love it 😊

  • @mommyandlucas1897
    @mommyandlucas1897 Жыл бұрын

    I love these videos! Where did you get your hanes women's boxers

  • @hollya8952
    @hollya8952 Жыл бұрын

    I LOVE your spooky sweater, rock it girl! Im totally ready to get into the fall I think because its been a really hot summer that came on so early in So Cal. Do you have any healthy fall treats you like to make? My husband like Sees candy Orange Squares but Im trying to work a swap for that that could be a healthier option. Something orange flavored that we could drizzle in dark 70% cocoa choc maybe? Thanks for showing us your yummy salmon! I didnt like Salmon before I dropped added sugars about 5 months ago, but I recently tried it when i say another one of your videos and now I love it. Is farm-raised or wild-caught fish types better in general? I know I look for no antibiotics and no hormones with poultry and pork, do they categorized fish like this or just farm/wild? I LOVE the Veg prep just to through into a meal, I started do this when I saw you do that for meal prep and I found some really great vegan mixes im in love with. I never used to eat veggies like I do now but I have been doing it weekly and find I run out, HA! Im killing this healthy lifestyle and have lots nearly 50 pounds following you! You gave me so much inspiration when I didnt know where to start! Your so kind and loving and helped me grow into a great lifestyle. Im so glad you have Ryan and shared how great he is. My husband has really taken to our new lifestyle as we follow you guys... he gets into the kitchen with me daily now. I bought this new blender combo set to try to make your protein balls and now hubby has claimed it for homemade salsa and blended fruit slushies with ice. THANK YOU BOTH for everything you do and share. We are so inspired by you and all you do! And thank you for everything you do each day behind the scenes to show people how great that girl can be... I love that you encourage others to do well and be the best version of themselves they can be. Im also a huge fan of letting relationships go that are toxic. Its so great to see others do things for themselves and have a spouse that truly loves them for who they are and want to adapt to be. That supportive mindset really helps me personally!

  • @shannonmiller5488
    @shannonmiller5488 Жыл бұрын

    What are the shorts you put on after the bath?

  • @Laurenlovesbeauty818
    @Laurenlovesbeauty818 Жыл бұрын

    Link to the stand that you put your laptop on to watch gg in the bath?

  • @harlivkaur3174
    @harlivkaur3174 Жыл бұрын

    The mirror in the room is so nice! Do you mind sharing where you got that from? 😁

  • @desireeprospero3832
    @desireeprospero3832 Жыл бұрын

    Hey Katie you should check out the “Weston a price” foundation to learn about how nutrition and dental health! It has really helped me I used to have sooo many cavities

  • @cameronjordan8940
    @cameronjordan8940 Жыл бұрын

    Where's the spooky sweater from?

  • @catekathy657
    @catekathy657 Жыл бұрын

    Hey Katie you have a nice bump just love the way you work out to be healthy

  • @emilykeim
    @emilykeim Жыл бұрын

    You look beautiful Katie!

  • @aprilhassell1747
    @aprilhassell1747 Жыл бұрын

    I wonder if you will have same labor day as me November 14th!!!

  • @meredithburk7761
    @meredithburk7761 Жыл бұрын

    Love all things Fall! What was the yummy grain you had with the dinner?

  • @aprilhassell1747
    @aprilhassell1747 Жыл бұрын

    Is your lower back hurting?

  • @jeanavery4451
    @jeanavery4451 Жыл бұрын

    I just got a large pumpkin for the outside, and it has an LED light in it, and it changes colors.!!! With the promo code I had, I got it for free!!!

  • @OostatmasteroO

    @OostatmasteroO

    Жыл бұрын

    Where?

  • @jeanavery4451

    @jeanavery4451

    Жыл бұрын

    @@OostatmasteroO Amazon. Unfortunately they canceled the order. Probably because it was free for me. I was so mad!!!!

  • @marissamadson2219
    @marissamadson2219 Жыл бұрын

    Ah me and my mom love Gilmore girls. We joke that we are like Lorelei and Rory. We even converted my dad and brother to loving gg !

  • @aprilhassell1747
    @aprilhassell1747 Жыл бұрын

    I hate dishes too!

  • @aprilhassell1747
    @aprilhassell1747 Жыл бұрын

    That white sports bra looks comfy. Where is it from?

  • @crystalfelicia9924
    @crystalfelicia9924 Жыл бұрын

    Major tooth issues glad I'm not alone, need to fix 5 atm, 5 and hv a fkn jaw tooth removed. Its fked. Hard relate to the bad tooth genes!

  • @williampatterson3062
    @williampatterson3062 Жыл бұрын

    I love your videos, when is the baby due? I have heard how painful child birth is. Have you ever had a kidney stone before?

  • @christinadonnamaria6200
    @christinadonnamaria6200 Жыл бұрын

    👶🤰🤗💗

  • @rubygrace9668
    @rubygrace9668 Жыл бұрын

    Hey, I wanted to let you know that newborns aren't supposed to breathe in essential oils for the fist 2 months because of there little lungs.

  • @aprilhassell1747
    @aprilhassell1747 Жыл бұрын

    Good to see your not afaid to eat fish during your pregnancy!

  • @tesstimmons422
    @tesstimmons422 Жыл бұрын

    Katie have you been able to wear your own clothing? Have you had to purchase new clothes to fit LBD?

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Starting to purchase a few things as it's getting TIGHT! :)

  • @aprilhassell1747
    @aprilhassell1747 Жыл бұрын

    Hot honey Ill buy as a gift idea!

  • @dedekoju6746
    @dedekoju6746 Жыл бұрын

    Don't you know burnt food is cancerous? Or that bubbly water deprives you from calcium? You need to rethink what healthy is like.

  • @rayyanskingdom1126
    @rayyanskingdom1126 Жыл бұрын

    R U pregnant in this exercise?

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Sure am!

  • @Goldrefinedthrufire
    @Goldrefinedthrufire Жыл бұрын

    7months? So tiny but no belly...no popping...wonder baby's weight. Where's the calcium in the diet?

  • @jenniferturner3835

    @jenniferturner3835

    Жыл бұрын

    She has a belly - she gave a side view multiple times

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    I definitely have a belly now and he is actually heavier than where they are expected to be at this stage. Everyone's body and baby is different.

  • @connectingthedots5230
    @connectingthedots5230 Жыл бұрын

    Hi Katie, I signed up for your LSF app 3 month plan, it is paid for through Google play. Your app is not letting me have access to the paid content/workouts. It keep trying to get me to sign up for a new membership. Please advise. Thank you, Lena Lawson

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