My Real HEALTHY Winter Morning Routine 2020 // I OVERSLEPT!
Тәжірибелік нұсқаулар және стиль
Come along for my real winter morning routine! And when I say real... I mean REAL. Might have overslept, kinda a weird day buuuut I still got sh*t done! Lots of skincare + cleaning (random I know) & I'm showing you my sweaty hair hack! 9 days without washing FTW. ❤️ SUBSCRIBE TO MY CHANNEL - Click Here - bit.ly/LSFSUBSCRIBE
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1. Like this video & comment w/ your IG name
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*Winners will be announced on 12/27!*
What I used in the video:
🤍 Get my Zepp E Watch - bit.ly/3fwDE5t or Ryan's Zepp Z bit.ly/3fn602f
🤍 Ugg open toed slippers - go.magik.ly/ml/13j37/
🤍 Greens powder - go.magik.ly/ml/13j38/
🤍 Murad face sunscreen - go.magik.ly/ml/13j39/
🤍 Vital proteins collagen powder - bit.ly/LSFVPCollagen
🤍 Revlon blow dryer - go.magik.ly/ml/13j3d/
🤍 Drunk elephant moisturizer - go.magik.ly/ml/13j3e/
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.
Пікірлер: 212
Did you like the vlog style for my routine?
@ElinorSimner
3 жыл бұрын
Absolutely! ❤️
@madsstar13
3 жыл бұрын
Yes! X
@gabriellapowers4997
3 жыл бұрын
This was helpful and so fun!!
@lbme617
3 жыл бұрын
Well, I did, because last night I got a really bad migraine from restaurant food and being awake for 30 hours (resetting sleep schedule), and overslept. So, this video made me feel better about waking up late. Tried your Pumpkin Spice Latte for the first time, too! Yaaaaassss!
@christinehofficial
3 жыл бұрын
Loved it!
I love the fact that you show us a whole different aspect of what the morning can look like honestly it make me feel good about myself when my morning don’t take the right turn
I loveee how real this is!!💖
@LoveSweatFitness
3 жыл бұрын
Sometimes you just wake up and go...what happened hah
Loved this real routine! I feel like this time of year our bodies are soooo tired and rest and recovery is a necessity! Merry Christmas!
Your routine videos are my favorite 🙌🏼 they’ve inspired me to create a cozy nighttime routine that I’m now obsessed with!
@LoveSweatFitness
3 жыл бұрын
Glad you like them! Having a routine makes life 100x better :)
@rachelhele7827
Жыл бұрын
I go to bed earlier so I can watch these, I spent at least two hours watching them. I’m playing catch up as I only came across Katie Dunlop a few weeks ago
I love this type videos, Katie! You are sooo motivating and inspiring to watch with all your positive energy but I also love the fact that you allow yourself to sleep in and get a slow start to the day too, which I love to do as well!👍🏻👍🏻
Ok now I can’t wait for the winter night routine lol 😂 but a REAL night routine!! You rock girl !! Loved that tree in the sand ! Beautiful message ❤️ I pray for everyone who is suffering or hurt in this moment. You are not alone . Stay strong . 🙏🏻
Loved this! Real life and even tired you are so bubbly and inspiring. And you and Ryan are so cute together!! I loved the tree on the beach that was amazing!! I also cringed when you touched the thing in the tide pool!! LOL 😂
@LoveSweatFitness
3 жыл бұрын
Hahah too funny! And thank you! xo
This is so relatable!
I love this! I definitely love your other vids but this truly makes me feel relatable ❤️
@LoveSweatFitness
3 жыл бұрын
I'm so glad! I always like to keep it real with you babes ❤️
Always love your routine videos katie! i love the whole day vlogs even more :-)
That was like the worlds loudest toothbrush ever! 🤣. I love my Apple Watch for my fitness tracker plus I can talk and text on it too. 💗
Nice video, Katie! I'd love to see a closet tour some time - both of your workout wear and your regular clothes. I think that would be cool! :D
It was so lovely and refreshing to see such a ‘normal’ but healthy routine! It’s easy to forget that a picture perfect life isn’t possible every day! As a healthy lifestyle beginner this was SO inspiring so thank you for showing me that healthy can be just integrating small steps and routines into your day. Made it feel so much more achievable. ☺️♥️
@LoveSweatFitness
3 жыл бұрын
Hi Maddison! I'm so glad to hear that. I always like to keep it real with you guys!
Loved this morning routine blog!!
@LoveSweatFitness
3 жыл бұрын
Good! It was def different, but just went with it hah
Love your morning and night routines! They are some of my favorite, always help motive me to have one of my own. Also love when you show us how you take care of your hair with all the workouts you do. Could you show us some more of the skin care and body washes/lotions you use to help with breakouts from workouts?
@LoveSweatFitness
3 жыл бұрын
Love that! And definitely, I'll have to make an updated skin care vid :)
I love these! Whenever I watch them I always feel not productive at all
@mariayo4284
3 жыл бұрын
I watch them to get back in good vibes
We all have off days and it's nice to see how you "recover" / "salvage" your day!
@LoveSweatFitness
3 жыл бұрын
Yes! Thank you!
Loved the authenticity of this vlog
Yes, love it!! Please continue to make more like this, and of course include your cutie husband who is so freaking Adorable!!!! xoxoxo
I love how real this video is. 💛
Seriously love the real-life routine!!
Love morning routine videos.
I love the vlogging routines!
I really enjoyed this vlog. Especially your walk along the beach. Both of you are so fortunate to live near the beach. And yeah, I, too use to run but somehow it is a forgotten dream. And I do mean running is a dream. Running is my "big" plan for 2021. This i is why I am so glad I stumbled on to your vlog this afternoon. I truly use to love the runners "high" feeling. So that is my top and only priority for 2021. Looking forward to 2021. And yeah, i have to work on my goals and what exactly I want for myself for 2021. Just thought of one more thing: A killer body with great abs. So your nor person who is having a lazy day. But I just woke up around 3:pm. Loving your whole style and your VLOGs.
@LoveSweatFitness
3 жыл бұрын
Love those goals! You got this. Make it a priority for yourself and you'll crush it. :)
This type of day makes your life more normal, break the routine a bit then get back right up to it. Love this! It is an off day, positive day.
@LoveSweatFitness
3 жыл бұрын
So true! Thank you!
@preciouswatanabe5169
3 жыл бұрын
@@LoveSweatFitness If I may add, it is always a blessing to be able to connect with like minded people who brings positive connection and motivation. I may say this too much but thank you.
Thanks for sharing your out of routine routine. As an analytical thinker, which I think you are too, I need to have set routines, for work, fitness, diet, home cleaning, night time activities everything. 2020 has completely thrown me off balance. Feeling crappy, the old ailments are back, weight has been lost and put back on again, arrgh I just want a 'normal' routine again with a new job that requires problem solving and process improving. Bring on 2021 and hope it turns out into a good one for everyone.
@LoveSweatFitness
3 жыл бұрын
I'm so glad it was helpful! Let's cheers to a better year. Cheering you on, girl!
Loved this routine! So relateable! You are so lucky to live somewhere warm. I am also trying to get daily walks, but it is a bit hard to get out the door in snow and -10 degrees and only a few hours daylight 🙈 but so important to get out and get some light and air 🥶🥰
@LoveSweatFitness
3 жыл бұрын
Hi Marion! Oh wow that is super cold. Totally agree though, getting fresh air is always a good idea!
I loved this video! I know I'm a little late but shit happens and I loved that you vlogged it still!
I love this! I'd love to see more of these
Love the vlog style!!
Always love the vlog style!
Love this!! 😊
@LoveSweatFitness
3 жыл бұрын
So glad!
I hope you had as amazing Christmas you are such an inspiration love your videos both vlogs and workouts sending you a bunch of virtual hugs.
@LoveSweatFitness
3 жыл бұрын
Merry Christmas! 🎄
Happy Sunday sunshine’s from Anaheim! ❤️
@LoveSweatFitness
3 жыл бұрын
Heyyy socal!
I loved the vlog style! Thanks for all your videos!
@LoveSweatFitness
3 жыл бұрын
Glad you like them! Thanks for watching ❤️
@brenna2518
3 жыл бұрын
❤❤❤
This is so real! I love this routine
@LoveSweatFitness
2 жыл бұрын
Thank you!!❤️
Love this!💕💕💕
Love your routine vids!
Love these videos!!
I Love this style of video !!!
I love the vlog style, Merry Christmas!
@LoveSweatFitness
3 жыл бұрын
Thank you! You too!
I love the morning and night routines keep them coming! I also downloaded the APP and have completed the sleigh the holiday challenge! I've lost 4 pounds and my husband LOVES my booty.
@LoveSweatFitness
3 жыл бұрын
That's freaking amazing, Kaitlyn!! Are you all signed up for the LSF 30 challenge in Jan?!
@kaitlynbrooks1121
3 жыл бұрын
@@LoveSweatFitness Yes I am! I'm super excited! I have tried posting progress photos on the LSF IG but I'm not sure how to
just went on youtube to get the positive vibes back which helped out to make 2020 bearable
We all need days like that to recover ! Glad you got some rest.
@LoveSweatFitness
2 жыл бұрын
You got that right! Thanks!
♥️ the vlog style
Love all your routine videos 😍
@LoveSweatFitness
3 жыл бұрын
Yay! Thank you!
Loved the vlog style!
@LoveSweatFitness
3 жыл бұрын
Glad you liked it!!
I loved thus video! 😍🧡
@LoveSweatFitness
3 жыл бұрын
I'm so glad! Thank you :)
It’s nice to see you give yourself a day of grace. We all need that. Wait till you become a mom. Life throws you curve balls all the time 🤣
Love a good morning routine 😌🤩
@LoveSweatFitness
3 жыл бұрын
Me too!!
I like the vlog style, Katie 😊
@LoveSweatFitness
3 жыл бұрын
I am loving it too! More to come :)
So productive
@LoveSweatFitness
2 жыл бұрын
I try to do the most in the mornings so I can chill closer to bed.
First!❤
Yes. Ur normal. Love it! TY👍😘
@LoveSweatFitness
3 жыл бұрын
Always! xo
More please!!
I know you have probably told us in other videos but where is your sports bra and joggers from in the beginning of the video??? That’s one of my favorite colors!
@LoveSweatFitness
2 жыл бұрын
They are linked in my amazon shop!! Thank you!
Will you do a health morning routine love you xx
Love your videos!
@LoveSweatFitness
3 жыл бұрын
Thx Amanda!
I have the same case as you! 😍❤️
Love your bed frame! Can you share where it’s from?
@LoveSweatFitness
3 жыл бұрын
Hi! It's from Pottery Barn :)
I love this video
@keschreeves. Love this video and your channel! I strive to have morning and night routines like yours!
@LoveSweatFitness
3 жыл бұрын
It makes such a difference in my day! Even creating 5 minutes for yourself is super impactful. :)
I love my vital creamer but i can never get it smooth in my coffee it stays in clumps do u have any tips katie
@LoveSweatFitness
3 жыл бұрын
Hi Megan! I would recommend one of those coffee blender sticks. It makes your coffee way smoother. :)
@meganconley8285
3 жыл бұрын
@@LoveSweatFitness thanks so much for the tip it means alot that you replied I love your videos!
hey luv where do you find the peter thomas roth cc cream? I can't seem to find it anywhere.
@LoveSweatFitness
3 жыл бұрын
Hi Shelby! You should be able to get it at Sephora :)
@shelbymadrid7116
3 жыл бұрын
@@LoveSweatFitness Thank you ❤
So you take the creamer or peptides each day but not both each day I’m just starting so all new to me
@LoveSweatFitness
2 жыл бұрын
You should consult with your doctor before taking them!
@missjaclynlouise
2 жыл бұрын
@@LoveSweatFitness I have already started and I’m feeling amazing and specially now my gut is healing 💕
Where are your peach shorts from?
@LoveSweatFitness
2 жыл бұрын
Amazon!
Can you do a morning routine like your newest night routine 💗 for 2021
@LoveSweatFitness
3 жыл бұрын
Coming soon!
@simpilxyabby9028
3 жыл бұрын
@@LoveSweatFitness OMG I LOVE YOU!!! YOUR THE REASON I LOST 38 POUNDS 💗💕
Hello from the UK. I love your videos and you inspire me to get off my butt.
What tennis shoes are you wearing??
@LoveSweatFitness
2 жыл бұрын
They are Filas!!
Yes, I like this style for your routine, but did you eat anything? I would have liked to see what you had eaten. You are so lucky to go for a walk/run outside wearing shorts! I live in northern Vermont, so you can imagine all the layers I have to wear!
@LoveSweatFitness
3 жыл бұрын
I'll have to share a what I eat in a day video soon!! This is more just how I start my morning :)
hey can you do a what on your phone please i been waiting
@LoveSweatFitness
2 жыл бұрын
That is a great idea! On it :)
Does the watch get text and call notifications?
@LoveSweatFitness
2 жыл бұрын
Yes!!
Merry Christmas
@LoveSweatFitness
3 жыл бұрын
Same to you!
I don't know if you just don't know but when you run the first 5 minutes are hard/harder for everyone, not just people that don't workout/ do workout.
@LoveSweatFitness
2 жыл бұрын
Ya I think the first five minutes your body is getting use to the rate of running and so it can be difficult to start.
Vlog style♥️💋
And ditto on thyroid meds. My first thing every day!
@LoveSweatFitness
3 жыл бұрын
Yes always!
Well another one
@LoveSweatFitness
2 жыл бұрын
Noted!
Wow i knew u said REAL but not THIS RELATABLY REAL hahahha
@LoveSweatFitness
3 жыл бұрын
Haha I'm so glad, gotta show this stuff more often!
I like these videos as well. You are one gorgeous lady.
@LoveSweatFitness
3 жыл бұрын
Thank you so much! I appreciate your kind words, Jaye!
❤❤💞
Nice watch I need to get me one maybe that would keep me on track @lsf Wendi
🌸🌸🌸🌸
❤️❤️❤️💕💕💕
mrs.hill.morin 🎄❤️🎁
Your sunglasses are so cute!! The beach walk looks so amazing and the sand art!! 😍 @sammm_lsf
What days do you post
@kf1209
3 жыл бұрын
Sunday
@laurenwillden2224
3 жыл бұрын
@@kf1209 just Sunday or other days?
@LoveSweatFitness
3 жыл бұрын
Hi Lauren! Every Sunday for sure :)
@laurenwillden2224
3 жыл бұрын
@@LoveSweatFitnessThank you! You are so awesome.
@kf1209
3 жыл бұрын
@@laurenwillden2224 just Sunday but you can turn on your notifications
You slept until 10am!! Your body probably needed it and it could be your amazing new bed as well!!!! I'm so excited for the upcoming LSF 30 challenge!!!! Your challenges keep on getting bigger and better Katie!!! EEKKK!! I started using my Fitbit in 2020 and it really was a game changer for me. That Zepp E Watch looks really nice and chic though!!! Just getting to those 10,000 steps on weekdays when I'm working really made me more aware of how much I was sitting and not moving my body enough throughout the week. It's fun as we do Fitbit LSF challenges with other LSF babes!!!! Keeping each other accountable! I also love my Vital Proteins in the morning as well in my tea :) It's a MUST! Love all the amazing sunshine in LA! So jelly!! Enjoy your week!!! @_saragetsfit_lsf
@LoveSweatFitness
3 жыл бұрын
I know right?! SO excited for the LSF 30 challenge, can't wait to get started in 2021!
Love your routine videos! This one was so funny + relatable 😂 @being_brgonts @_brgonts
Just sharing a website called Think Dirty, you can type in your products to see if they meet your requirements i.e bad ingredients 😉
@LoveSweatFitness
3 жыл бұрын
Great tip!
Liked the vlog style! You gotta pass out every once in a while, it's good for you! LOL @unhinderedwoman
is it winter there
@LoveSweatFitness
3 жыл бұрын
Ehhh California winter? It doesn't get very cold here!
@serenitylee9678
3 жыл бұрын
@@LoveSweatFitness ohh because y'all was wearing short
@serenitylee9678
3 жыл бұрын
@@LoveSweatFitness can u do a what on your phone
Completely related to this video! It’s just I don’t know what is sleeping in anymore 😂? So excited to be a part of the LSF app! Can’t wait to get back into a workout routine! I’m ready for the January challenge!! 👏🏽🥰 @keepin_it.G
@LoveSweatFitness
3 жыл бұрын
Yay!! So glad you're apart of the lsf community :) xoxo
Awesome video.....🌲🌲☕☕☕❤❤🧡🧡🍵🍵🍵🍵
So happy that you still posted this, even though its not your normal, smooth morning routine. We all have those days/nights! Thanks for sharing. My IG is @southern.house.witch ✌🏻💜
@LoveSweatFitness
3 жыл бұрын
I'm so glad I did too! Not every day is a picture perfect morning, which we can all relate too!
Where are those cute peach spandex from
@LoveSweatFitness
2 жыл бұрын
I get a majority of my workout fits from Amazon, gym shark and alo!
Sometimes you just need a day like this when your life is so structured and go go go... @ericag711
Thanks for the authenticity. @mapa_catie
Ooh I’ve been thinking about getting a smart watch so I can get better at tracking health and exercise data as well! I’m @jenny.pstg on Instagram.
@veronica.riordan
@LoveSweatFitness
2 жыл бұрын
💗