I do the 100, but as someone else mentioned, I play the video at the .75 speed, good for my pace. Hey, I'm almost 50!

@slendergainz

4 жыл бұрын

Yeah man dont go to hard and take longer rests if you need too.

@gallantjanice

4 жыл бұрын

Thank you, I actually use it to get a few more in each set so I’ve gotten really good at 75%.. it’s so great.. but I’m still finding it challenging even after 4 weeks.. so it just means I’m working hard!? Anyways thank you for your reply cause it made a difference from feeling defeat to feeling I can do it! So thanks.

@ChancyFit

3 жыл бұрын

I love burpees! Thanks for sharing this post!!! Here’s something else to add kzread.info/dash/bejne/fqCKuNukn6y5p8Y.html ENJOY IT!!! Also help me grow by subscribing to my channel Chancyfit 🎉

@dumisedodan

3 жыл бұрын

LEGIT

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

now i don't feel alone doing burpee thanks

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

This is a beast workout. I probably completed 100 burpees about four times since this video release. The only "killer" now is Google ads half way through... From "killer work out" to work out killer.

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

Still following this video in 2023.... 😁

This video has become part of my routine, I typically complete this workout three times a week. It's an incredible conditioning tool, I've gotten my resting heart rate down to 50 bpm! This is a valorous and arduous workout but it's a bonafide endorphin booster. Happy holidays everybody, here's to a healthy and fruitful 2020. Thanks for the upload.

@dillon5618

4 жыл бұрын

Yeah it's a healthy 2020 alright!

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

If you want to add in a push-up nobody's stopping you 😆

@blaisehanon

6 жыл бұрын

without a push up it ain't no burpee....

@Leo-yn5fx

6 жыл бұрын

b zanon Well aren’t you special. Then go ahead and do it that way. No one’s stopping youz

@blaisehanon

6 жыл бұрын

Nothing special dude. Just facts. A burpee includes a push up or it's much easier. It's like saying you can do 100 push ups and do half push ups.

@PrecisionBoxing

6 жыл бұрын

You win bro, all of a sudden these 100 things I do in the video just became super easy. Let me see you do them in a video, post it.

@blaisehanon

6 жыл бұрын

i like your work bro nothing against you,you're a great guy and your videos are great.

DAY 30 of my 100 Birthday Month Burpees and FINALLY kept up with your pace💜🙏🏾💜 YESSSS! #Winning I really feel like you are right in the room with me pushing me to keep going 👊🏽👊🏽 THANK YOU😘😘 You made my 49th Birthday Month so much fun💕💕

@PrecisionBoxing

5 жыл бұрын

That's solid!! Respect for that!

This was GREAT! This is my 100 Burpees a Day Birthday Month and YIU just helped me to complete Day 4 💜🙏🏾💜 A very SWEATY Thank YOU 😘👊🏽

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

I have done loads of burpees in my time, but not 10 x 10 consecutively with a brief break. Thank you Jason.

So I did them but with a twist. So I did the first 3 round at your speed but for 4-7 I did at .75. It was at this point I realized I wasn’t jumping, 🤦🏽‍♂️. So round 8, did it the proper way at .75 speed. For round 9, I hopped down to a push up and came up into a jumping Jack holding 3lb weights to make up for the earlier rounds. Overall, I’m so surprised I didn’t quit. Body hurts. Feet hurt, thigh hurt, but I did it! Man, you have been working me and I see improvements already. Thank you! 💪🏽💪🏽💪🏽

I've been really waiting for this video, thank you for uploading it again.

The way you encourage us to do this kinda tough exercise with you is really amazing. We really appreciate your efforts and determination. Thanks and stay with us👍

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

Love this, thank you for motivating me to do better for myself!!👍❤️

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

I do this with you as part of my voice over workout! You help keep me from getting winded during long narration :) Thank you!!

Since subscribing to you I'm healthier, stronger, faster, focused and inspired. Thanks Jt. You make everything fun might be your easygoing nature makes you a likeable dude keep it up champ love your videos and appreciate you taking your time to make valuable content.

@PrecisionBoxing

6 жыл бұрын

+drawnomology I truly appreciate it

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

@HeyZeus1910

3 жыл бұрын

@Wonderful Mr Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

I do a full chest down-to-ground burpees to get more of an upper body workout. A bit more challenging, but thanks for this video. Nice skyline of the city!

@boxerjp8276

Жыл бұрын

6 count burpee that's called..you should try 100 NAVY SEALS for time,do you do or know what navy seals are?

I’ve been doing this with you for about three weeks now and it shows. I started with the crab walk at first. Now, I’m nearly able to keep up with you! I sometimes incorporate kettlebells for 15 seconds when I’m in the mood to do more than just burpees. Also, because my lung capacity improved so much, I can actually run on a treadmill for at least 17 minutes straight (that’s a miracle for me)! Thank you for making this video. I’m having a blast working out with you!

@HeyZeus1910

3 жыл бұрын

He had great reps💪I like your support. I want to add that I have a KZread channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

@imnotgonnasay3612

3 жыл бұрын

@@HeyZeus1910 I'll give you a try in the morning! Good luck with your channel!!

@HeyZeus1910

3 жыл бұрын

@@imnotgonnasay3612 thanks have a blessed night👍❤️

I have this on my bookmarks since 2018!!! following this everytime im in workout mood. simple but effective indoor exercise during this pandemic

This is going to be the first workout of my every​ day routine. Thanks JT.

@PrecisionBoxing

6 жыл бұрын

+Damo Dharan wicked!

@Nediler

4 жыл бұрын

@Spoiled Ramen likely

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

@dailysweat

3 жыл бұрын

Oh my God I am doing that its like a high intensity warm up

Today: Warm up 100 jumping jacks, 30” rest Then 4x 100 series as you do, with the last 30 of the 400 all in a row. Clocked 42:08, from absolute smashed first time ever. Thanks, you’ve helped me achieving this.

@BURPEEyogauncle

4 жыл бұрын

welcome to repcity, more burpee variations on my channel! great job!

You counting helped a lot! Thanks

The pace on this is great! Just enough time in between sets to get your wind back to do another set of burpees. Your videos are great man keep up the great work!

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

I do 100 Burpees everyday and I really love it.

I couldn't even do 50 the first day. Now only a few weeks in and I'm finishing it the same as you and it's getting easier every day! Thanks man, keep up the good work! 👍

Damn! 100 burpees at your pace has me sweating harder than a 45 minute spinclass. Thank you :) I can't do a full pushup without hurting my neck so I modify with squat jumps. Killer. 👊

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

Awesome video man! I started doing burpees a few weeks ago and when I first started reps of 15 were killing my legs. Now I can do 100 burpees no pumps in under 5 minutes but they are tough! Thanks for the tips and motivation man!

best motivation ever. LOVE IT! Sweating like crazy!

I’ve been lazy to start this again but this workout has changed me. The sensei company is so encouraging. Thank you so much!

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

Favorite boxing channel by far ,i wish i could go train with you

Thank you coach

Great workout Man, cheers!

Thanx for the work out I'm going to do these when I get off work every morning 7am

This is better content than my boxing coach which i pay for.... Keep up the good work 👌

@jefftheubercubes7322

5 жыл бұрын

Paul Johnson Your boxing coach will see this. jk

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

Excellent! Thanks!

@HeyZeus1910

3 жыл бұрын

He had great reps💪I like your support. I want to add that I have a KZread channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

Amazing routine thank you so much for this

It was hard doing at first but after 3 days I did it without any break. Thanks to you sir.😊

This is great. I do this everyday. Easy to slide into a busy day. 15 minutes and you have done a lot. Have been doing for last 25 days continuous. Saves me a lot of time. Thank you!

@noela.bontsema2383

4 жыл бұрын

What are the results like?

Excellent video. Thanks for posting. I am 45 and excited. My 2 sons and I started this - this weekend. 2 times per day Morning and evening. Making it a way of life along with All the other non-health things we make time each and every day. Feel great. Thanks again. Greetings from Durango Mexico

@HeyZeus1910

3 жыл бұрын

He had great reps💪I like your support. I want to add that I have a KZread channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

Thank you 🙏🏾

Love the work 😀

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥

Man great video been doing this for the last week everyday, has helped with my workouts and playing bball

@PrecisionBoxing

6 жыл бұрын

+Keypushin Jackson that's cool to hear!

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

Thank you bro

My favourite morning routine. Thanks you 🤗

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

Lockdown in Melbourne and this workout helps me heaps. Thankyou

I love that this has no obscene language, I enjoyed it.

Day 1- 70 burpees in 22 minutes Day 30- 100 in 14 minutes 22 seconds. Thank you for the motivation l.

i just finished watching this for the 30th time now, thanks for the workout ;)

Great video. Great for a buddy workout while I’m at sea in a 3x2m cabin. Cheers.

Thank you! Really needed a buddy to bust these out.

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

Awesome stuff brother Just followed along with you it was awesome Legs are killing but awesome all the same thanks a million

Not only are your workouts good for combat sports, but good for overall fitness as well! This and your ab routine are my go to videos for home training!

@PrecisionBoxing

6 жыл бұрын

+Scott Smith wicked!

Amazing i will try this

thanks for this vid !

@HeyZeus1910

3 жыл бұрын

He had great reps💪I like your support. I want to add that I have a KZread channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

I cant give this video more than a like... i sure hope i can everytime i play it... thanks coach!!!

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

I use a low gym bench to do these (and either shoeshine or add something in on the breaks to keep the intensity high) I have chronic achilles tendonitis, because I'm not jumping back as much it puts less pressure on my AT but I can still get a great workout from this. Modify don't quit :)

Great workout im feeling it your the Boss

Excellent vid! I needed some motivation to break the barrier of 50 burpees! Gotta try this workout! 💪

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

My favorite exercise!

Hey Jason! This video is helping us big time in quarantine. Thanks a lot

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

@betterbehavior

3 жыл бұрын

@@HeyZeus1910 sure

I’ve been so down with this pandemic never ending, and I had COVID a month ago and I was just feeling so weak as Ive barely been doing some yoga and stretching for the last 10 months and nothing else and I felt like I lost all my strength. But I did all 10 of these and I burst into tears at the end and I can’t stop crying. I feel so grateful for my body, I should believe in myself more

@PrecisionBoxing

3 жыл бұрын

Great job! You can start fresh from here and become even stronger than before

@31Asya

3 жыл бұрын

@@PrecisionBoxing thanks, I definitely will. I did a 100 today too, after a dozen of squats and push ups and I feel great. It helps me to feel more confident and proud of myself, knowing I’m actually stronger and better than I thought.

Great workout thx

Thanks so much!! I love your workouts ur getting me all the way on point me & my husband! 😍 your a beast! Keep it up please 💪✌... love chiba

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

I just finished the workout, thanks for the video and help. God bless you 🙏

Just finished, great workout! This will be perfect to end a training session. Next time I'll try and add the pushup. Thanks for uploading so much great content!

@baezrivera4848

6 жыл бұрын

Andrew Morisseau Try this workout next time in the boxing gym...... 2 Rds Shadow Boxing 3 Rds sparring or pad work 2 Rds Heavy bag 3 Rds Speed Bag 2 Rds Jump Rope 2 Rds Burpees Or you could just say forget the 2 Rds Jump rope and do just 2 Rds burpees and then 2 Rds core work

Just did this workout again. It's awesome

After the hand speed shadow boxing then I do this too. And it feel so good at the end. 💪😊 Thanks man!

Done, gonna try this for a month at least. Solid workout ❤️

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

It's The top 👍👍.....more video please ❤

Thank you for this! Kicked my arse!

Thank you for this. Great coaching style. Very motivating. Got me a 100 burpees and a sense of achievement. Cheers

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥

One of those very few exercises where you stop not because of muscular exhaustion but because of cardio-vascular exhaustion, lack of air. So it's really huge for training endurance, way better then running.

@baezrivera4848

6 жыл бұрын

denis legeev I couldn't agree more

Brilliant videos by the way... I'm currently doing a full month of 100 burpees every day. This video has really helped... The cardio and conditioning improvement I've seen is unbelievable

@benbebbington5069

5 жыл бұрын

how did that go for you? Last year I challenged myself to train burpees (push up included) 100 in under 8 minutes 30 and after so many tries I completed it in 8 minutes and 7 seconds. How did you keep motivated for a full month?

Thank you thank you thank you. I thought i could not but yes i did it... i am so proud of myself🎉🎊💃🏼

Hi, first thanks a lot for all the tips and knowledge you're sharing to us! I wanted to ask you, if you recommend doing Burpees and jump ropes as well?

JT, YOU DA MAN!!

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

Great video. Super liked

Amazing

Ayeee thats the Guud Stuff, i use it in the circle foot drillz, every other switch i make em drop, Thanks JT

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

Thank you so much for brill motivating video, I have set myself 500 burpees in 5 days, this has helped so much today ....POW!!!! 100 done x x

love you man

Hi. Thankyou for your videos. I've managed to do 50 so far and I'm getting used to doing this before moving on to trying more. I deffiently feel the burn all throughout my body. Thankyou again.

@HeyZeus1910

3 жыл бұрын

He had great reps💪I like your support. I want to add that I have a KZread channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

I treat this as a 100 days challenge around 2020 This time I’ll do another 100 let’s get it🔥

Add in more workouts like this 💪🏻💪🏻💪🏻💪🏻

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

Bout to do these right now. Good stuff JT Van V! I am slowly building the confidence to step into the gym.

@PrecisionBoxing

6 жыл бұрын

+Hyper131 tell me how it goes

@Hyper131

6 жыл бұрын

I started working back out about 3 weeks ago. I wont lie, this is the first time i did burpees. i recorded myself throughout the process. i did only half, 50 jumping jacks, 50 burpees. poor form at the end but i really felt the burned. I see why people dont like them XD.

I did it. First workout. I want to give myself a 30 day challenge and simply renew it. Thanks coach.

@HeyZeus1910

3 жыл бұрын

He had great reps💪I like your support. I want to add that I have a KZread channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

Love your energy, motivation, and pacing! I’m going to try to do these everyday for 30 days and see of it changes my body 😆 maybe I’ll slow down the speed and incorporate push ups too 💪

@PrecisionBoxing

4 ай бұрын

Thank you! That's a great goal!

Why did you make this masterpiece unlisted?

@aryankamath4409

3 жыл бұрын

Its baccc

fantastic music. I do another training (boxing circuits) and it is fantastic too.

Best exercise!

Love this video again & again i love now that im done before him i must beat my time of 4:56 !! Thanks! 💪💪💪

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

Excellent addition to the gameplay

thanks coach! around half a year ago i can't even do 1 proper burpee with pushup. Now i can do 5 with perfect form. let's get them burpees!

I’m definitely a few years out of shape, but I just rediscovered this video and I’m back up to an hour on the jump rope and maybe 110 burpees in 10 minutes. Thanks for reminding me how tough this could be.

Best exercise for boxing! 🥊🥊🥊

Hey brother thanks for the workout! I work in healthcare and am pretty stressed out right now. This is a perfect stress buster before my shifts... Appreciate ya

@theodoregoudis3528

4 жыл бұрын

God bless you bro!!

@varsityathlete4786

4 жыл бұрын

@@theodoregoudis3528 thanks brother! God bless you as well! Stay safe my man

When i saw the title I wanted to look the other way because I thought you wanted 100 burpees done in one set, not right now lol ... I just finished, feel great. Thanks JT, it was cool and helpful that you were actually doing burpees yourself in the video.

Amazing to have a burpees buddy!

Hey man where is the other burpee video

I've tried this before and managed to do around 60 in the time. Been back at the gym since it reopened, doing aerobic and lightish weights and today I watched video again and did five sets of 6 or 7 reps alternated with 5 sets of a squat and a punch as I come up which is easier than the burpee! Knackered... but at 68 I don't think that's bad. Brilliant music and a great motivator. Thanks Precision. PS Maybe I should think about slowing the video down.

Well, I'm no spring chicken but I will try doing much smaller sets and see how it goes, Such a great exercise. Thank you for the motivating talk and demonstration.

@HeyZeus1910

3 жыл бұрын

Great support I just want to add that I have a KZread channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥