Click on the 'Join' button above or the link below to check out the Precision Striking membership. All past livestreams, exclusive training and instructional videos, and 5 day comprehensive training camps to challenge you and elevate your boxing. Over 100 hours of training and instructional content. kzread.info/dron/4PwJo76WpTOk-3N8dazt1A.htmljoin

@DhruvSharma-ge6kh

Жыл бұрын

Vbup

@Meza89

Жыл бұрын

Jxwoli

@jeremyarboleda9609

4 ай бұрын

What if like me I'm left handed how was my foot step over my hand

@hunterlassiter67

4 ай бұрын

That’s awesome that you’re still liking comments on a video from 6 years ago, I’ve been needing this video for a long time, I’m a self trained boxer for the last 6 years and I want to progress to the next level of boxing so hopefully more of your videos will help

"Everyone has a face until they get punched in the plan" -Tike Myson

@TheClinchMagazine

3 жыл бұрын

😂

@tristan7399

3 жыл бұрын

Lmfao

@prod.sevenlives5966

3 жыл бұрын

Nice

@askaryarullin

3 жыл бұрын

What's seems to be the officer, problem? Randy Marsh

@TheBiggz808

3 жыл бұрын

🤣🤣🤣🤣🤣

Be quick, don't rush it, don't rush it... dude, i am laying on the floor already

@Farizerz

5 жыл бұрын

Damn that footwork is killing me

@Annie-mk8gq

4 жыл бұрын

@@Farizerz my calf's are dead but work through it and it will be less sore

@josiahmoran5125

4 жыл бұрын

I thought i was gonna die

@AlmightyQuan

4 жыл бұрын

Josiah Moran bruh Ong I had to chill for a min

@whitefang1702

3 жыл бұрын

I was down in 4 minutes

"Everyone has a Mike until they get punched in the Tyson." -Face Plan

@box5301

3 жыл бұрын

💀💀💀💀

@darshansharma8248

3 жыл бұрын

Damn😂😂😂😂

@aashishpahari6217

3 жыл бұрын

this is the best one haha

@aletheiahenosis5962

3 жыл бұрын

I'm guessing Tyson didn't go easy on you 😂😂😂

@Iamtwohundredtwentyfive

3 жыл бұрын

Lol😂😂😂😂

“Mike has a face until you get everyone in the face” - wtf is going on

@amisfitpuivk

3 жыл бұрын

The lack of brain in my oxygen makes this normal look like it's sentence

@prabinjachak1733

3 жыл бұрын

😂😂

You're way better than my ego based boxing coach, after 2 years and a half im learning more from your channel than I did in the gym, which is sad

@ShuggaS1

5 жыл бұрын

Too bad.

@mracine2837

5 жыл бұрын

@@tdurden9532 😂😂 damn bruh the truth does hurt

@BuddhaSunn

5 жыл бұрын

M Racine yeah but not as much as his butt 😕

@Kaledrone

4 жыл бұрын

@@tdurden9532 Get a life.

@nym9045

4 жыл бұрын

T Durden did you just learn how to curse?

Holy crap I did the whole thing and I'm sweating my ass off! I'm a beginner and I feel like this is really helpful.

@PrecisionBoxing

6 жыл бұрын

+EsotericOccultist trust me, I kicked my own ass doing this

@jameshargreaves8420

4 жыл бұрын

Me too! Most I've sweated from a workout for weeks

@IcyBrown

3 жыл бұрын

Ill prob be done in 1,5 mins

@mattv930

2 жыл бұрын

Bullshit 🖕

@EveLiftsStuff

2 жыл бұрын

same! thx for this video

I swear, you are one hell of a coach. I do not train boxing at a gym, but love your channel and am actually doing the workouts. Tomorrow doing: 1. Interactive Boxing Home Workout #1 2. Interactive Combo #3 Head Movement and Flow 3. Footwork Drills Workout 4. Shadow Box Workout | Let me Coach You for 11 Minutes ....next day- Done! Thank you again coach!

@PrecisionBoxing

6 жыл бұрын

+Упсарин Ц that gives me some good motivation

@kevincarter3345

6 жыл бұрын

Упсарин

@sunsaturn3970

6 жыл бұрын

JT Van V You're an amazing coach with great explanation skills. JT Van V and Barry Robinson of A Million Styles Boxing are both incredible teachers. Thanks, coach

@xavientomas

5 жыл бұрын

Упсарин Ц how is it now?

@hintoflimetostitochip7978

4 жыл бұрын

Упсарин Ц THERE IS NO TOMORROW

Thanks!

@PrecisionBoxing

2 жыл бұрын

Thank you Aaron! You're the first to use this new feature!

@aarondubitzky4480

2 жыл бұрын

@@PrecisionBoxing I was hoping KZread would add a feature like this. Thanks for posting, the video is a great nugget, fun to train with. Btw, look like you’re in Miami. Great view

@rahulpuneetsrivastava3750

2 жыл бұрын

@@aarondubitzky4480 yes it cool

@IDK-ue5cu

2 жыл бұрын

Ngl I never saw those before

@shawn_1120

2 жыл бұрын

How in the world do I do that

I travel for work and I’m in and out hotels all the time. Staying active when I’m away is my main focus and keeping fit. Shadow boxing is easy because you can do it anywhere!! but after watching countless KZread shadow box videos with poor structure rounds, this is by far the best. Put this on repeat 3 times and you’re screwed. Awesome. This is brilliant

@PrecisionBoxing

2 жыл бұрын

Nice work!!

This is great Coach! JT you got me back in shape man from 222lbs now 193lbs . Started off slow watching all your tutorials this past year and still going strong. My garage is morphing into a proper gym (bags, gloves, weights,etc) . I even took my jump rope with me on vacation to Jamaica and shadow boxed on the hotel room balcony.

@PrecisionBoxing

6 жыл бұрын

+JON JOHNSON wicked news!

@ok-kk3ic

2 жыл бұрын

4 years later, give us an update

@Dyl3r_

Жыл бұрын

@@ok-kk3ic she's died

@arhaanahmad3245

Жыл бұрын

@@Dyl3r_ bro

Man I really appreciate all the energy you spend coaching us. From now I'll call you Sifu JT.

I already picture you as my coach, Coach.

@thereplicantmusic187

4 жыл бұрын

kzread.info/dash/bejne/lZWCpbZqY7S_lag.html

@johnboylan3832

4 жыл бұрын

Barf.

@johnboylan3832

4 жыл бұрын

@ɮᴇᴄφᴍɪnɢ Ok, becfming.

@richardwright6538

4 жыл бұрын

The Cowboy Casanova me too

“ Everybody has a everybody until the everybody.. ” -Eike everyyson

@oluseyionadipe5596

2 жыл бұрын

🤣🤣🤣🤣

Just did this in the gym but used a bag, I was dripping man felt really good thanks !

@T.B078

5 жыл бұрын

Yo same

Bro, Your vids made me pick up my boxing gloves, after 15 years of no exercises. I’m sparring my kids at home, got knocked out several times by them. I’m loving it to see them make them such progress and will send them to our local boxing school, when they have achieved full stamina God bless you and greetings from Belgium!

After a couple of years of not boxing I wanna get back into it and this made me realize my stamina is ass

@PrecisionBoxing

Жыл бұрын

I hear you bro, it happens to all of us. Sometimes though we come back and push ourselves better than before. If I trained in my 20s the way I train now I would be 10 times better.

@silho7459

Жыл бұрын

@@PrecisionBoxing wow dammm man

This has been my go-to shadow boxing workout video on YT for almost four years now.

@AM1998-

4 ай бұрын

Good to hear. How much improvement have you noticed?

@piobenedicto9634

3 ай бұрын

@@AM1998- This workout was a major factor in getting me to quit smoking because at first, I could barely get past the 5-minute mark without having to take a break and gasp for air. Now, I can easily clear the whole duration of the workout and my form and footwork have gotten way way better even with 16oz gloves on. It's also worth to mention that the other guided boxing exercises on this YT channel is a godsend for people who prefer to box at home if they can't squeeze in the time to go to the gym. Combos, footwork, distance control, pacing and defense. This boxing channel tutorial/workout channel has it all covered imo.

Brother, I served active duty marine corps for 12 years. I’ve boxed since I was 4, I’m an all American wrestler, world medalist sombo fighter, and a black belt in the marine corps martial arts program. I’m also a father and a husband and that takes up most of my time. I have to say you have one of if not the most realistic, down to earth, motivational workout videos I’ve ever seen. Please keep up the good work. All I need is 15 minutes alone and i feel like I have my own coach working me through the practice. Please keep the videos coming my man.

@PrecisionBoxing

6 жыл бұрын

Thank you! That really means a lot coming from someone like you with a deep background in martial arts and combat. Much appreciated. J

“everyone got a plan until they get punch in the face” -Mike Tyson

@reececlarke8780

4 жыл бұрын

Bruce lee - "fear the man who practiced the same kick 1000 times"

@ezekielestano8827

4 жыл бұрын

"What you never played tuber simulator before?" -Pewdiepie

@lance-biggums

4 жыл бұрын

You got the quote wrong and it doesn't even relate to the video

@smokee405

4 жыл бұрын

Don’t let this distract you from the fact that Hector is going to be running three Honda civics with spoon engines, and on top of that, he just went into Harry’s and bought three t66 turbos with nos, and a motec exhaust system.

@unrelease9933

4 жыл бұрын

Nigga cat -mucba

started shadow boxing for the first time. used to do Muay Thai for two years back in middle school so i lost my touch. Literally 2-3 minutes in and I’m already out of breath & breaking a sweat from bouncing around and trying to stay light on my toes. LOVE IT. i know what ima be doing everyday from now on

@majoras_swag2

6 ай бұрын

How did it turn out?

as you can (probably ) see, I've literally followed your page for years now. I'm coaching college kids now at an engineering centered university in Texas. These brainy kids THRIVE when they discover boxing and kickboxing. You have literally given me a great amount of joy and fulfillment in my life with your page,work ethic,and teaching style.

@PrecisionBoxing

6 жыл бұрын

+phantomdavid02 that really means a lot! Thx for sharing your story and your time for them

This has saved my life because I hate cardio. I'm already seeing results around my waste and can see my abs. I love boxing and so this just makes it fun and you also know what you're doing. Great work!

I’m doing MMA and it’s been 3 months since my surgery and need at least 6 months to be able to start training again! I’m doing this workout at home because I’m willing to be back training in less than 6 months! Thanks for all the videos Coach!

Maybe old, but thank you for this. I could never do a cohesive shadow box training. Im 59 and i can do this on my own. Great cardio training. Great muscle memory training. Just the thing. Thank you. Add kicks into it.

@mahmoudelkaddour4304

4 жыл бұрын

Your not old brother,age just a number,your middle aged,aa long as your training bro,yeah sure we're not 20,but age just a number keep training beats sitting back, good on you, many young blokes I know are 25-30 yrs and make excuses not to train,while your training,thumbs up keep it up

I've been doing this for 4 days now as a warmup and after every training I come here and I want to give you an extra like, since that's not possible I'm leaving you a word of thanks instead. Thank you for your work, thank you for your help, no days off, OOSSSS

@PrecisionBoxing

Жыл бұрын

Thank you GH! osss!

@GregoryHouse92

11 ай бұрын

@@PrecisionBoxing Still getting coached by you sir! OSSS

6 mins into the workout and im sweating so much already

I'm a beginner. I got interested in boxing recently after I got sick. I really want to be physically and mentally active, and to be fit also, so this is really helpful. Thank you.

Just did this one today and I loved it! We really need this kind of video now that the gyms are closed. Thanks!

@CroatInAKilt

4 жыл бұрын

Me too, although I only made it halfway through the video before i started to wheeze like an asthmatic in a house fire

Ever since I subscribed I've constantly been adding and building new routines to my workouts, I've got so much gym time to cover now lol. Hard work dedication

Been returning to your channel for about 7years. Used to train alot on my own, and now it is back to that. Thanks alot!

That was a fantastic 10 min brother! Locked up in my house and there's a shadow in my kitchen so I wrapped my hand and put my gloves on and worked that shadow into tomorrow! And I'll be coming back 😎

Awesome Workout Shadow ! thanks for sharing

I love this channel. Your vids have helped me come leaps and bounds in my boxing despite working and going to school. You've helped me keep up with fighters when I'm able to hit the gym. Big fan bro

This is literally what I need, thank you for all ur videos Jason! U really got me into boxing

definitely one of the best shadow boxing resources available, i'm integrating this into all my daily routine. Thank you for making this!

im starting on my boxing journey and im glad i found your videos. thanks for all the work and info

This is the first video of you ive watched and this is amazing just everything about it is fun and cool and its the first virtual lesson that im actually motivated to work with. I did the whole 11 mins and it was like you were there with me, i got a good work out and training that muscle memory. I love how it builds every minute and you encourage us maybe when you think we might be slippn 🤗💙👊 your awesome!!! Thank you for this.

Doing this 3-4xs a week and I love it. Great workout every time!!!

Thank you for this and all of your interactive videos. I know it takes a lot of thought and effort to produce them. They really are great, and I use them daily!

Glad I found your channel, I'm 53 and having boxing for 1 month! You are a great teacher!! Thanks

You’re an amazing coach this has been part of my training routine and it always gets the cardio going

Thank God I met you bro. Every Man needs these basic skills for defense.

@thereplicantmusic187

4 жыл бұрын

kzread.info/dash/bejne/lZWCpbZqY7S_lag.html

Thanks very much! Happy new year!

been watching Jason for years - fantastic coach. His vids have greatly enhanced my boxing skills

Just went through this and it’s exactly what I was looking for my non-lifting days. Thank you! 🙏🏾 🥊

This workout is really awesome! I've a hard time catching up. I'll be playing this video over and over for my shadow boxing training routine. Thank you sir!

this video says everything at the perfect time. just when the tempo picks up and you start to get sloppy he says not to rush etc. a great video through and through

Thank you sir! Amazing hands practice and cardio.

This is my new quick workout before bed! Perfect to give that extra edge

@aaronmoralesjr1875

5 жыл бұрын

trenitty81 same man!

@shiekah6345

4 жыл бұрын

Meh I don't have so much place

@adriel.510

Жыл бұрын

Why before bed?

I'm in hotel quarantine atm for being positive for Covid 19 and symptomatic. Thank you so much man. I'm sweating like hell right now because of this, thank you for making me feel alive again.

Thanks coach, great warming up

I like how this session is structured in a progressive way. Starts out simple enough before all the complex moves start to come in.

great guide to help build a solid shadow game..thank you bro.

New to the channel. I didn't like doing the boring treadmill for cardio so I decided maybe boxing something I can do long term and would help me cut weight plus learn techniques and I must say you are the real deal coach. New sub here man.

Good work I'll have to keep coming back to your vids for a change in my training,it's very refreshing you're one hell of a boxer/trainer.

Really appreciate these videos & the time you put into them. Thanks for the training session my friend!

Awesome Video! I am into boxing for over year now and I feel like I am ready for bigger sparing-sessions. Since we dont do sparing very often at the gym, I will come Back to your video, to prepare for the next Challenge😊!

This is perfect, gotta love stopping my workout midway to skip the ad.

@shamelkahar101

3 жыл бұрын

Download it easy

these videos continue to help me tremendously. thank you precision striking.

Thanks for the workout/audio file. Love it! You've got my subscription.

Thanks, this helped me fight the demons in my room. Great Video.

Excelente video. Muy buenos movimientos. Saludos desde México

Thank you! I appreciate your positive attitude!!

This is not only teaching me alot but it is genuinely the best burn ive had in ages. Props to you man

Very good tutorial I hit the heavy at gym in between weights This is great will practice ROCK ON!!!!!

The best shadow box tutorial I've seen for beginners like me. Thanks so much.

@cmale123

2 жыл бұрын

Useless practice. Only way get better box a real person. You learn from your own flaws. He better off keep hitting a punch bag than this. At least for that you improve punching speed and power. Shadow punch do nothing

Thank you so much for you videos! You really helped me a ton with my boxing and your coaching is just awesome

Thank you for sharing your knowledge with us. I appreciate this.

Amazing and helpful content man. #1 with million subs soon. U deserve it

@sekoukone4666

4 жыл бұрын

Boxer wolidji

@sekoukone4666

4 жыл бұрын

Un fanne

In this time of being on lockdown and quarantined, this is very helpful! Thank you very much sir! You are appreciated. Much love and respect from the Philippines!

I'm just starting and I love your channel. Thanks for what you do Coach.

Thank you so much I've been using your audio for my shadowboxing exercise, it guided me what to do actually instead of moving forward and randomly punching air.

Who the HELL is disliking this????? Some ppl just gotta be haters...

@silklake4589

6 жыл бұрын

They probably get out boxed alot.

@TonyMon16

6 жыл бұрын

its probably coaches who charge hundred for this information... they mad hes giving away fro free. Not many coaches out there that gives away this much of themselves. That fight tips guy used to be good but he sold out along time ago.. very few real coaches left on youtube.

@SehdudeYoon

6 жыл бұрын

Ah....hadn't thought of that...understandable I suppose

@wishmeluck4933

5 жыл бұрын

Josh SY Kim the ones who couldn't finish

@gonfreecs8174

5 жыл бұрын

@@TonyMon16sorry but what you have said is stupid, because if you really wanna learn boxing you must go to someone that can tech you, you can't learn by your own.

Late to the party but just picked up my Legacy rope. Saved this to my workouts 🖤💛

This particular workout has saved my life over three years now

Just did this one - amazing. Thanks coach.

8:00 on my first session. This was my 2nd time trying this. Finished and got a great cardio workout. This is good stuff buddy.

I did 6 minutes and i guess i need to quit smoking

@boogyjuggy

2 жыл бұрын

lollllllllllllllllllllllll

@Lee-eu6wf

2 жыл бұрын

Hope you do quit, I did years ago.

@victoraghaebita2090

15 күн бұрын

It’s bad for you bro.

@samuelkundael3503

15 күн бұрын

@@Lee-eu6wf omg time flies and i still am strong on the puffing. I need an intervention.

Thank you for this video, it's finally got me into shadow boxing and I've been wanting to do it for years!

Love this video - use it as a workout several time a week. Great for cardio, footwork, etc. Thanks!

Great stuff very enjoyable

Damn..., lomachenko style!! 🥊🥊👌👌

Awesome video as always, thanks coach!

dude this is brilliant ! Did this once and watched a few other videos of you. I think i will come back to boxing now. keep ur work up man

I'll say to you what I say to all my instructors- thanks for the time, coach 🙏

Bets workout for quarantine thank you

Just what I need to keep me motivated and focused to keep moving and don't quit. Your videos are Extremely Helpful to this Chubby Guy.

i dont know why, but this is so relaxing to watch

This was awesome. Much tougher than I expected. Thanks, coach!

@mukund1468

2 ай бұрын

Exactly 😅.. I also thought it's only 10 minutes 😂

Great work out. I loved it. I am getting myself back to where I want to be. I appreciate it, good sir. I felt like you were right there with me. I am pushing myself to the next level like when I was in the Marine Corps, you have to stay active and fit for life and I feel combat-ready for anything that comes your way. God bless.

DUDE! THIS IS AWESOME!!! What an incredible ideia you had! This helps us begginers a lot! Thanks very much!

Amazing workout, really felt like you was actually talking to me

I used to do shadow box myself but needed this guidance in between. A good amount of sweating in the first session itself, thanks a lot

thank you sir for making this video,it really helps me a lot🤜🤛👊👊👊

these videos continue to helpe out tremendously man. thank you Precision Boxing.

Who just watched and didn't do anything,lol

@user-gd5gj2kh1v

5 жыл бұрын

3rdTime I watched this for a few minutes and cos it looked good I did it lol

@blacjackdaniels200

5 жыл бұрын

I ate a slice of pizza and just imagined Me doing it

@YoMamaBinGaggin

5 жыл бұрын

Bunch of lazy fucks 😂

@PrecisionBoxing

5 жыл бұрын

lol!

@CL_G

5 жыл бұрын

I actually watched this because I do shadow boxing at the gym....I'm still horrible and haven't picked up on the footwork. I look like one of the rockem sockem robots when I shadow box and my head movement is bad too.

Thank u Master

@FolkBoyify

5 жыл бұрын

walkthrough You’re welcome, Walkthrough-San

Complete and technical. Thank you. Respect.

Totaly speakimg directly to me the entire time. Everytime i dropped my hands or wanted to take a break you said somethin the second it crossed my mind. My first workout with you, totally not my last.