I'm an Army vet that works out hard 6 days a week, sometimes doing two a days. This workout broke me off and had me sweating. Good stuff!

@robertdredden5474

4 жыл бұрын

Matthew V nice workout he just needs to correct those pushups. HOOAH!

@IRQVET09

4 жыл бұрын

@@robertdredden5474 Hooah!

@MacMac1313

4 жыл бұрын

Yeah, I think it's the cardio exercises that always have people in trouble. Especially a routine like this one. Respect from Los Angeles.

@davidadams8484

4 жыл бұрын

Robert Dredden HUAAAAAA!!!

@squashua9288

4 жыл бұрын

Matthew V I know a guy was in the army for intelligence gathering I forgot his exact MOS but he was airborne and would sleep in fox holes he used to work out with SF and would run out boxing laps crazy fast but as soon as we went inside and started our drills he’ll be gasping for air

Bro you got me into boxing and my conditioning has never been better. I m a soccer player by the way and adding boxing to my workouts has helped me tremendously. Thank you bro.

@kiidchris9521

5 жыл бұрын

GEORGE.W. BIATCH. I’m literally the same thing

@johnbonjov1491

4 жыл бұрын

BY ANY MEANS HD yeah when you get a red card throw a jab to the ref’s face 😂

@anisbenini4229

4 жыл бұрын

Bro ! Do you do another exercises after 6 or 7 rounds of those workout..hope thay u will answer me ^^

@hawk71011

4 жыл бұрын

@BY ANY MEANS HD you can keep up with boxing and soccer AT The same Time? Btw i am also on soccer but i love boxing too!

@Jangz_

4 жыл бұрын

King Slayer if you still have energy after completing this workout yeh why not, keep going!

This workout rips you off from your comfort zone and demands elite endurance and cardiovascular strength. Amazing feat. Keep it up brother.

My dear brother and trainer, I have been a boxing train for 25 years, and I must really accommodate you on this, I truly indeed LOVE IT ....I will be opening up my own gym in 2 weeks, and want you to know that I want to have the honors of introducing this to my men's and women's class, thanks so much for sharing🥊❤🥊

1:14 for beginning of workout 0:44 30 second break before beginning of workout

@Singleforlifeamen

Жыл бұрын

True

@Respect12948

Жыл бұрын

@@Singleforlifeamenthis comment should be pinned especially with that third set missing one

By far the most intense conditioning I've done. Great job!

I really dig you man you give me a lot of ideas for changing up what I'm doing

Exactly what I needed to know. Thank you so much for this video.

This is wonderful! Going to get at it this tonight. Thanks for the inspiration!

Amazing workout bro. Did 4 rounds today, wiped me out! Fell into my usual trap (when trying a new workout) of thinking "this is easy" after the first round, but 2, 3 and 4 taught me a lesson. Thanks heaps!

cool setting for your workouts man. Great view. Plenty of air con too. :D

These types of videos are the best...they don't just tell you what to do but they do it with you...excellent. 👍

Bro I have been going fitness almost 2 years but you got me man. This worked out killed me. Damn!!

@feel23ful

5 жыл бұрын

Weight training and calisthenics are totally different... This is more of compounding exercising! You will gain mass faster than individual weights training but on the downside you'll loose your strength. Though overall you'll look really fit,muscular and lean!

@lucacuradossi1040

5 жыл бұрын

muigah philip what you just said is total bs

@Johnny.Picklez

4 жыл бұрын

@@lucacuradossi1040 then explain it, saying something is wrong doesn't prove anything. Prove why it's wrong

@Dendrite20

3 жыл бұрын

Facts I’ve been boxing for like 8 months and had a amateur bout and this really got to me it’s a really good circuit

@editor7354

3 жыл бұрын

@@Dendrite20 what’s an amateur bout

Even though I can only manage 2 sets I’m still happy with this exercise routine gonna keep at it keep it up man

@coochieman3178

6 ай бұрын

Have you managed to be able to do the full thing how’s the progress been going

@Kal-El207

5 ай бұрын

@@coochieman3178 Hey brotha. I did the full thing and it’s a killer for sure. Just keep pushing and make the breaks a little longer if you have to, that’s what I did, then just get back to it once you’re able to. But do not stop. Keep going. Hope this helps 🥊

Great vid I will be adding this to the end of my boxing workout

Oh man 3minutes in... intensity. Woooooo!!!!!!! Way to kill it Jt props to you because you make it look easy. Great cardio for stamina. Hahaha fun stuff thanks.

@PrecisionBoxing

6 жыл бұрын

+drawnomology thx bro!

Man JT ur just wonderful man... As always u never disappoint.. Always great content..YOU ARE AN INSPIRATION!!!👍👌

Couldn't use the lead hook to subscribe so I elbowed it. My phone doesnt work anymore but worth it

@josepeterson7600

4 жыл бұрын

😁🤣😅😂

@dooooooval904

4 жыл бұрын

Did this on my Nokia...phone broke my wrist.

@Crooks103

3 жыл бұрын

Hilarious 😂

Thanks for this great routine! I do it in the morning to kick off the day.

Another great video... Thanks Jt will do these in 10min and see how i get on... keep up the great content👍

Thank you so much for the beautiful video . I'm expecting more such videos like this .

i never seen someone else better than you in the youtube who posts boxing tips and exercises

Thank you for all your hard work! I hope its paying off, monetarily.

This guy has a great fluidity to his technique, and the accompanying music is perfect tempo. looks like a great conditioner.

Thanks JT that’s was great! Using this as my home circuit workout 👍🏻🙏🏻

JT, absolute quality as always, you are an amazing coach

So motivational! This guy is Amazing

YES! By looking at the comments I can tell this is very challenging. Just what I need I'm always trying to challenge myself.

This workout floored me definitely saving it you earned my sub!

It's very good for the Boxers' exercise.Thank you very much for sharing.

Awesome workout! Ramped it up to 20 seconds each exercise for 5 sets then back down to 15 seconds so I could stop concentrating on not dying lol.

Precision striking - Brother you are one of the best online boxing coach. I have a fitness channel but I learned a lot of boxing from your content. Please keep up the work. Regards, Gameletic

You Go boy! I love u for this workout😘

My kind of workout! I’m going to try this routine

I might crush this circuit now.. But in the beggining I was like Bambi after one round. This kept me sane during the whole pandemic lockdown. Here I am 10kg lighter and doing 7 rounds max on this before weight training. Best workout for stamina and agility. Feel like a feather because of this . Thank u boss.

@kemuelguarino4201

3 жыл бұрын

Grabe lods 10kg nawala sayo laki non. Effective tlga yung workout niya?

@frankluciano1633

3 жыл бұрын

@@kemuelguarino4201 no doubt effective sya. Napaka lakas nya mag build ng endurance. Dahil dito nakapag level up ako sa ibang training. Syempre sacrifice and discipline. Sabay sa nutrition, eto ang simula ng workout ko. Eto na cardio ko bago magbuhat.

@kemuelguarino4201

3 жыл бұрын

Gonna try this too thanks!

Click on the 'Join' button above or the link below to check out the Precision Striking membership. All past livestreams, exclusive training and instructional videos, and 5 day comprehensive training camps to challenge you and elevate your boxing. Over 100 hours of training and instructional content. kzread.info/dron/4PwJo76WpTOk-3N8dazt1A.htmljoin

Just done this exercise now, nice cheeky session good sweat on. your videos are class mate fairplay

awesome workout and also love the music!! I am gonna try this with my bootcamp class tonight!!

Good job! Strong work!!!!! Thanks body!!!!! 👌

You're absolutely the top motivator rebel out there. ✊🏾 Props to you.

Keep making these wonderful vids bro. Thx

Well done coach, great work even with variations of exercises

This is a major thing that I needed because I'm sort of out of shape I'm getting your techniques down slowly but I really needed this thank you so much

Thanks brother.. needed something like this. For those traveling days

I totally love this workout. Its made me into some sort of machine bro. THANKS

So glad i found this channel! Bro , im hooked !!

Thanks. I will definitely be trying it.

My go to for a quick cardio workout! Thank you for all your boxing and conditioning videos💪💪💪

One first set I was saying this is not so bad, but I really broke down on the 4th set. It had me sweating, nice workout!

Thanks for all your videos!!!!

You literally motivated all the way through! Great coaching bro!

really nice & usefull Circuit! thank you jason

Thank you kindly for your assistance coach ! Very helpful vid !

Best one out there👏

Awesome!! Thanks for this great workout 🙏🙏💯💯🔥🔥

this workout kicked my ass Jesus 😂 great short intense workout! Props to you sir.

Hi JT, this was a real killer but it was awesome 😁 I did the 5 rounds and managed to do 7 burpees each time but I had to push myself. I'll do this circuit on a regular basis and I want to be able to do 8 rounds. Thanks for making this video. Now I've got mine on insta😅👊🏽

Did 5 sets after that 3 rounds of 2 min shadowboxing and after that again 5 rounds of your workout, thank you so much will include this in my regular routine you motivated me so much during this routine! subbed!

Just what I was looking for, great video

I love this workout,thanks💪🏻

Thank you for sharing your knowledge.

Watching your workout and reading the comments you earned a sub....

You are a brilliant guy. You make it look so easy but doing it is so hard especially for the likes of me. Respect to you

Quality ...thanks for sharing!

Just started this program today. It’s perfect!

Amazing !!! Chanced everything 😤 Thank u my Brother for this Video ❤️

this training is very good, I'm going to exhaustion, I couldn't do the 5 series today I can reach it, thanks

Thank you for this!

Wow just finished this workout Love it!!

Brilliant circuit man, thanks a lot.

perfect christmas holiday circuit. thanks

Thanks bro! Perfect for my covid lock down conditioning. 👍💪

Thank you bro for this💪

Awesome vid brother. Keep it up

your videos are the sh*t bro...been following for a while...keep em coming

Your videos are fantastic!

Beast workout,congrats Jason 👏🏻

Amazing thank you! 💪🏾

Cheers for this!

Magnifique..merci mon frère pour ce beau partage 😉

Great workout thanks

I like the punch hops! Great workout!

Great one....love it

After 3 weeks of doing this, I can now do 8 rounds. Thank you so much!!

Very cool video. Thanks so much master

One year plus back when I started boxing this was my first conditioning workout at home,initially I could do only 3 rounds and than it increased to 5 rounds gradually. Now I'm doing MMA and it's been 7 months. Nowadays I mostly follow funk Roberts,Iron wolf and sometimes Hashfit for conditioning workout.today after many months I did this workout,I could do 10 rounds,probably could do another 5 rounds if push hard,may be.amazing how your body responds to your mind,I have developed the habit of pushing hard and hard. Thanks coach I started my dream to learn boxing and MMA with your boxing videos.

Thx bro much luv 💯🥊🤝🏽

Thanks bro for your channel. God bless you

I'm amazed how this got to me but I completed it !!..: definitely my new routine !!!

This is very helpful thank you!

I'm doing this right now! Challenging myself ro the next level.

This gets me every fucking time. Good job!

Doing this for the 3 days now, today i did this vid twice before my workout! This kicked my ass. Thanks!!

@PrecisionBoxing

2 жыл бұрын

Nice work! try this one when you're ready - kzread.info/dash/bejne/k5NqkteNdqjbdbw.html

Awesome video! Always looking for new workouts to mix up or add to the routine. Thanks for uploading this.

I've been with you for years bud.....keep up the Great work, its inevitable

Thanks a lot for your tips ! I live in Italy, and i was going to debut on my first boxing match after a whole year of preparation ( just 5 days missing), but all the activities was suspended due to the Coronavirus ! I'm still keeping in shape also because of useful videos ! Angelo

@angelomeles181

4 жыл бұрын

@datshmu At the moment 7 sets, but my goal is trying to reach 8 reps of this circuits, and still having enough breath and focus for some bag discharges at the end.

Thats a sweet punishement no pain no gain bro keep goin and hard luck

Great workout man. This kicked my ass.

Thanks a lot coach love doing this for my training

This is ruthless!!