FT Trainings

FT Trainings

Trainings | Lifestyle | Fitness

Пікірлер

  • @ryujin2949
    @ryujin2949Күн бұрын

    I almost passed out my vision was going white and my ears was heavy 😂( doing right after 2 hours of football with not drinking water)

  • @user-yv3uw8gc7g
    @user-yv3uw8gc7g3 күн бұрын

    Too fucking easy.

  • @KARAN-gd6rv
    @KARAN-gd6rv7 күн бұрын

    Bro that squat hold is fireee..

  • @Amxfc
    @Amxfc7 күн бұрын

    I Am 14 soon 15 but still I Can Do All But not The last one😅

  • @qusaijabali
    @qusaijabali8 күн бұрын

    Who’s coming from tik tok

  • @user-ro7cq5eb7s
    @user-ro7cq5eb7s9 күн бұрын

    bro after those 20 miutes i feel like I am gonna pass out, like literally I am sweating 5 drops a secend

  • @hleo_10
    @hleo_103 күн бұрын

    Hello, can I asked?

  • @hleo_10
    @hleo_103 күн бұрын

    Hii, can I asked?

  • @user-dg3tn6ir4f
    @user-dg3tn6ir4f9 күн бұрын

    Ооооо спутник , скок лет не был там .... Ностальгия

  • @user-bm1wr7cf6s
    @user-bm1wr7cf6s9 күн бұрын

    my legs are dead

  • @user-so8hx4ij2w
    @user-so8hx4ij2w10 күн бұрын

    Следующее видео можно на технику

  • @reetakeshari5526
    @reetakeshari552612 күн бұрын

    Sir thank you so much I want to be a successful footballer just like Suneel chetiya and you help me many more thank you sir.❤❤

  • @TriplePGN7
    @TriplePGN713 күн бұрын

    Ur exercises arecery hard and effective if i become a fous football player u will be in my list of people that helped me out in my journey ❤❤❤

  • @user-un2vk5zd1r
    @user-un2vk5zd1r13 күн бұрын

    Дятел какой то!

  • @sreerajsatheesh6230
    @sreerajsatheesh623013 күн бұрын

    So effective i like it broh❤

  • @ThorWagner-Taxbl-bf5yh
    @ThorWagner-Taxbl-bf5yh23 күн бұрын

    This is so good traning

  • @hannah-kf2kc
    @hannah-kf2kc24 күн бұрын

    oh wow

  • @ibrahimacamara8228
    @ibrahimacamara822824 күн бұрын

  • @mr.kensoe3756
    @mr.kensoe375624 күн бұрын

    Thanks Couch.. ❤

  • @user-jn9kf7jm9w
    @user-jn9kf7jm9w25 күн бұрын

    Great video , i’m doing it as a secondary training 4 times a week . Much appreciated!

  • @bigplus4846
    @bigplus484626 күн бұрын

    Can i do this exercise to burn fat?

  • @Steve-pp2tp
    @Steve-pp2tp26 күн бұрын

    yes it helps with overall body physique as well

  • @idhsss
    @idhsss26 күн бұрын

    This is the best

  • @bella_bella9393
    @bella_bella939328 күн бұрын

    WOOOOW

  • @arielfranco8251
    @arielfranco825129 күн бұрын

    Great tutorial

  • @maankayare-kw5vy
    @maankayare-kw5vyАй бұрын

    OH WHAT A GREAT WORL 🔥😮‍💨

  • @clementmwangi1432
    @clementmwangi1432Ай бұрын

    Am from Kenya this helps me alot

  • @Sarfaraz___jr___999
    @Sarfaraz___jr___999Ай бұрын

    I do it❤

  • @hugoantoniohernandez1065
    @hugoantoniohernandez1065Ай бұрын

    I am 11 a d I like this

  • @LEWY09
    @LEWY09Ай бұрын

    I am 14 and my coach said you should do some daily workouts really like this one

  • @NavidSalehpour
    @NavidSalehpourАй бұрын

    Warm up??

  • @user-en7fr8lf7i
    @user-en7fr8lf7iАй бұрын

    He didn't show the warm-up, but you do about 5 to 10 minutes of warm-up

  • @nowkff1145
    @nowkff1145Ай бұрын

    Super sirr

  • @nowkff1145
    @nowkff1145Ай бұрын

    Thanku coach 👍❤️

  • @mohanadabasher-iy9br
    @mohanadabasher-iy9brАй бұрын

    I finished it for the first time no breaks🦾

  • @Artic_mininion
    @Artic_mininionАй бұрын

    DONT DO THESE YIU WILL LOSE TEN POUNDS LIKE NO JOKE

  • @IbrahinDaaud
    @IbrahinDaaud18 күн бұрын

    Ain't that good

  • @soccer.817.3
    @soccer.817.3Күн бұрын

    If you eat right you won’t

  • @user-jd6ld7od6m
    @user-jd6ld7od6mАй бұрын

    you're a real p0s for putting ads on a workout video.

  • @makkxsu121
    @makkxsu121Ай бұрын

    How often should I do this in a week?

  • @user-jc4oo7tt4v
    @user-jc4oo7tt4vАй бұрын

    🎉🎉🎉

  • @r4nuu
    @r4nuuАй бұрын

    Day 1✅

  • @vannygee2550
    @vannygee2550Ай бұрын

    THIS IS FRICKIN HARD

  • @Minhducbmt720
    @Minhducbmt720Ай бұрын

    Thanks

  • @gomzergffake556
    @gomzergffake556Ай бұрын

    Отличное видео, хорошо все показанно! Спасибо!😃

  • @ShauryaParwatkar
    @ShauryaParwatkarАй бұрын

    I do this on vacation or when I need a light leg day

  • @UltimateFootball181
    @UltimateFootball181Ай бұрын

    W's in the shat!!!!!!!!!!!!!!

  • @mehdisnoussi7910
    @mehdisnoussi7910Ай бұрын

    ❤wonderful set 👏👏👏

  • @Tecara
    @TecaraАй бұрын

    Is this American football

  • @NationalRBXDefenseHQ
    @NationalRBXDefenseHQАй бұрын

    Soccer

  • @GRMDGRM
    @GRMDGRMАй бұрын

    Football (global)

  • @Steve-pp2tp
    @Steve-pp2tp26 күн бұрын

    no it is ⚽️

  • @kingsleynwauba6660
    @kingsleynwauba6660Ай бұрын

    Can this work out be classified as HIIT ?

  • @Duonginh-li5jn
    @Duonginh-li5jnАй бұрын

    shit workout

  • @NationalRBXDefenseHQ
    @NationalRBXDefenseHQАй бұрын

    Pretty good for a HIIT workout, way more difficult with a 15 pound plate carrier and using weights during squats etc....

  • @Jhonalex09
    @Jhonalex09Ай бұрын

    Please recommend 1 week workout plan for football from this playlist 🙏🏻🙏🏻🙏🏻

  • @user-en7fr8lf7i
    @user-en7fr8lf7iАй бұрын

    Monday - ball training Tuesday - fitness Wednesday - ball training Thursday - fitness Friday - ball training Saturday - rest or fitness ( you choice.) Sunday - rest Now it also depends on your level, but this program can help. Success!

  • @POLYChakraborty-hm4uv
    @POLYChakraborty-hm4uvАй бұрын

    Best wow

  • @hayegamer5371
    @hayegamer5371Ай бұрын

    thanks very good workout for my

  • @justfon7486
    @justfon7486Ай бұрын

    I'm a 12 year old boy and I felt burn on my legs but I know its normal for everyone days by days it will get better😊😊😊🗿🗿

  • @MustafaMalin
    @MustafaMalinАй бұрын

    Im dead 💀