Garage Gym Guru

Garage Gym Guru

This channel is to share my garage gym with others. My goal is to give great ideas for others to use and do equipment reviews. Live like a 10

Goat Attachment Exercise

Goat Attachment Exercise

STRAYDOG GOAT REVIEW

STRAYDOG GOAT REVIEW

Quick Tour Of The Gym 2023

Quick Tour Of The Gym 2023

We will be back

We will be back

Kabuki Shoulderok Review

Kabuki Shoulderok Review

Kabuki Duffalo Bar Review

Kabuki Duffalo Bar Review

Racking that short bar!

Racking that short bar!

Gym Tour 2021

Gym Tour 2021

Low Row Curl TSS Machine

Low Row Curl TSS Machine

Пікірлер

  • @JerryPoole-tu5ug
    @JerryPoole-tu5ug20 күн бұрын

    I have had this rower on my list. Has it still lived up to your expectations and did the new seat fix the rail markings?

  • @azuwhr
    @azuwhr20 күн бұрын

    Yeah been working great and the new seat definitely fixed it.

  • @JerryPoole-tu5ug
    @JerryPoole-tu5ug20 күн бұрын

    thanks nice gym

  • @user-le8yj8ki3c
    @user-le8yj8ki3c21 күн бұрын

    I wonder if I can add longer arms to my goat arm to do pressing movements, at least 34inches to get better range of motion? Thinking about getting another one. It looks like I could since I just need to remove the bolt in the center of the brackets. I like the goat better due to the brackets and also the fact that they are easy to remove.

  • @azuwhr
    @azuwhr21 күн бұрын

    Yeah not sure but I use it for pressing movements all the time. I personally like it

  • @02phenom
    @02phenom27 күн бұрын

    How did the incline and flat press feel with them?

  • @azuwhr
    @azuwhr27 күн бұрын

    Feels great I use it for both exercises all the time. It’s a nice change from a regular bar. Sometimes I actually prefer it.

  • @02phenom
    @02phenom27 күн бұрын

    @@azuwhr thank you… seriously considering this option. Keep the reviews coming

  • @alexg475
    @alexg475Ай бұрын

    Thanks for the review. How is the resistance level? Is it enough intensity to develop your traps delt muscles by rowing? Can you tune the resistance? Or it increases exponentially with fan speed? ( I ask as I have a Eco ROGUE bike V2 and that's the case)

  • @azuwhr
    @azuwhrАй бұрын

    It’s just one resistance and it’s just flowing

  • @alexg475
    @alexg475Ай бұрын

    @@azuwhr Thanks man! Is the resistance increasing with fan speed? Like the assault bike? Can you give your muscles some workout? I mean more than cardio?

  • @alexg475
    @alexg475Ай бұрын

    @@azuwhr You seem strong. Is the rowing challenging enough for your level? If you try to go high intensity?

  • @azuwhr
    @azuwhrАй бұрын

    Oh yeah absolutely, gives me a great workout.

  • @azuwhr
    @azuwhrАй бұрын

    I feel like the faster you go the resistance stays the same but it’s definitely enough. It will definitely give you a great workout

  • @Eugene.K.
    @Eugene.K.Ай бұрын

    Can anyone please confirm/deny whether or not this would fit Rogue SML-2 Monster Lite rack? It has 3x3" uprights with 5/8" holes that are spaced ~1-5/16" apart. Sounds like it should, but there are a couple of opposite comments below. Thank you in advance!

  • @azuwhr
    @azuwhrАй бұрын

    For me I would say no but I do think that Titan has one that will fit.

  • @Jabroni12
    @Jabroni12Ай бұрын

    Have you tried a roller on these for leg extensions and hamstring curls?

  • @azuwhr
    @azuwhrАй бұрын

    No I haven’t. I know there are others who have, I just wanted to show all the other things you can do. I love them.

  • @kq9l115
    @kq9l1152 ай бұрын

    Nice review, thanks! As an aside what is the background music? Phillip Glass?

  • @azuwhr
    @azuwhr2 ай бұрын

    Actual it’s some Apple Music iMovie song. I make all my videos on my iPhone or iPad. I’m low budget. lol

  • @daydr3amscr3am42
    @daydr3amscr3am422 ай бұрын

    Is it secured to the wall or is it freestanding?

  • @azuwhr
    @azuwhr2 ай бұрын

    It’s freestanding, not bolted to the ground or the wall. If you check my Instagram, I show a little demonstration of it.

  • @thomasgreenwich7990
    @thomasgreenwich79902 ай бұрын

    I have a Rogue RML 490 3X3 by 5/8" hole, do you know if they have a version that will work for my rack?

  • @azuwhr
    @azuwhr2 ай бұрын

    I want to say yes, but I’m not 100%. I know there is a second version of it though just not sure what the dimensions are.

  • @NoFate247
    @NoFate2472 ай бұрын

    Solid review

  • @sliccvicc7605
    @sliccvicc76052 ай бұрын

    Really hope rogue comes out with their own version.

  • @rafaelbehnrolim
    @rafaelbehnrolim3 ай бұрын

    Sick! Good job.

  • @billwill1337
    @billwill13373 ай бұрын

    Do you have any opinion on the Inspire machines ?

  • @azuwhr
    @azuwhr3 ай бұрын

    No sorry never really looked into it.

  • @chrisdonnell2575
    @chrisdonnell25753 ай бұрын

    I've come back to these as I'd like more variety for chest and shoulders and might also use them for lats and rowing. Still enjoying them? As I have a cable system would have to attach and take off but looks fast only a min or two max per side right? What are your favorite exercises you're still doing on them?

  • @azuwhr
    @azuwhr3 ай бұрын

    Yeah I still use them all the time. I like shoulder presses the best with them but I use them for all kinds of exercises.

  • @hamzakhanfan123
    @hamzakhanfan1233 ай бұрын

    Hey Guru! I just got the exact same machine and I'm having trouble finding where the assembly paperwork is. Any idea where I should look?

  • @azuwhr
    @azuwhr3 ай бұрын

    I think it was in with the screw and was real thin. I almost missed it

  • @EWH636
    @EWH6363 ай бұрын

    Update The Concept 2 leaves the same Black Markings

  • @EWH636
    @EWH6363 ай бұрын

    I Just Got the New Pro Upgraded. I Love It. Its Definitely Built to Last and Much Mower Comfortable. Its is a Little Loud No Problem.

  • @Murmansk.51Ru
    @Murmansk.51Ru3 ай бұрын

    Как настраивать нагрузку?

  • @azuwhr
    @azuwhr3 ай бұрын

    You don’t sell any load it’s just automatic

  • @frantzracing0
    @frantzracing04 ай бұрын

    3x3 only or does it fit the 2x2 t2 series?

  • @azuwhr
    @azuwhr4 ай бұрын

    This one is 3x3 only but they do sell another one that might fit.

  • @maximumgear
    @maximumgear4 ай бұрын

    Love it! I have the same kind of fans. What did you use to hang them?

  • @azuwhr
    @azuwhr4 ай бұрын

    Just leverage. The triangle back just sits under the metal bar and holds them.

  • @maximumgear
    @maximumgear4 ай бұрын

    @@azuwhr ahh!! Nice! Thanks, man!

  • @johntaylor5288
    @johntaylor52884 ай бұрын

    This video opened my eyes to the advantages of these 12 sided urethane plates that I hadn't considered previously. Question: Did you consider or compare Hammer Strength's 12 sided urethane plates before purchasing from Rogue, and if so, what drove you to Rogue? The HS plates are more expensive but they are sourced and made in the USA, unlike the Rogue 12 sided urethane plates. That may not have factored into your decision but I do like to buy Made in the USA when possible, even if that means paying a little more. Thanks.

  • @azuwhr
    @azuwhr4 ай бұрын

    I have not tried the HS plates. I went with Rogue just because I like the company’s product. I still own and use these everyday.

  • @johntaylor5288
    @johntaylor52884 ай бұрын

    Thank you for the video. Two questions if you don't mind: Would you consider it to be difficult to disassemble and move from a basement gym to a new location if at some point you were going to sell your house and move? Second question: I have a lat machine with low pulley but would not have room to keep the lat machine if I got this. Would this be something you could see yourself depending on for pulldowns and low pulley rows even though it isn't set up for pulldowns or low pulley rows with a seat or foot brace?

  • @azuwhr
    @azuwhr4 ай бұрын

    So for the move I would not want to have to do that but yes I don’t think it would be to hard. As for the lat pull low row. I would say if I had to pick out of the two I would go with the cross over machine. You can do lat pulls and low row with it. The lat pulls won’t be perfect but you can do them. There is so much more that you can do with this machine that I would make it the priority over the two. Thanks for watching.

  • @johntaylor5288
    @johntaylor52884 ай бұрын

    Great feedback. Thank you.@@azuwhr

  • @jkl7097
    @jkl70974 ай бұрын

    Nice set up. I was thinking on expanding mine as well. I have the same mind set. I would hate to remove parts and then having to put them back on again. This to me simplifies it all. I went with the monster lite set up, so I have to work around that.

  • @azuwhr
    @azuwhr4 ай бұрын

    Makes it so much easier when it’s all already set up. Thanks for watching.

  • @Soranzo
    @Soranzo4 ай бұрын

    Thanks for the review! I just received the main shipment today - gotta wait a few days to get the other two weight stacks which ship from a different location. What has your favorite movement on this been so far?

  • @azuwhr
    @azuwhr4 ай бұрын

    Definitely chest exercises. I love seated flat bench with it.

  • @carlosv62402
    @carlosv624024 ай бұрын

    How thick are the titan fitness bench press spotter stands, that way I know the tape width I need to protect my curl bar

  • @azuwhr
    @azuwhr4 ай бұрын

    Sorry I don’t have them any longer

  • @hank209er8
    @hank209er84 ай бұрын

    Great review! 👍

  • @azuwhr
    @azuwhr4 ай бұрын

    Thanks! 👍

  • @ignacioortiz7847
    @ignacioortiz78474 ай бұрын

    Does these bully Ryder fit on a half rack that’s attached to the wall? I haven’t seen a video where they show the half rack

  • @azuwhr
    @azuwhr4 ай бұрын

    As long as it a 3x3 it should. I would contact the owner and ask to make sure

  • @ignacioortiz7847
    @ignacioortiz78474 ай бұрын

    @@azuwhr thanks for the info, good job on the video

  • @kevinstreisant2402
    @kevinstreisant24024 ай бұрын

    Any exercises you can’t do with this? Not a tall guy so think the 24 inch should not be a problem

  • @azuwhr
    @azuwhr4 ай бұрын

    I don’t think so, they are pretty versatile. I use them a lot and have found even more exercises then even the ones I showed. The 24 should be good

  • @scottjennings6768
    @scottjennings67684 ай бұрын

    Looking to buy for my small space home gym. Could you please tell me how far the end of the front leg is from the back?

  • @azuwhr
    @azuwhr4 ай бұрын

    No more then 3-4 feet

  • @steelbiker6986
    @steelbiker69864 ай бұрын

    Just curious. Why do you like a shorter curl bar?

  • @azuwhr
    @azuwhr4 ай бұрын

    I feel like the weight distribution is better

  • @DylanBida
    @DylanBida4 ай бұрын

    nice review, I think I'm convinced now, I was between this model and their FT-5000 2.0. I love doing horizontal cable presses using a bench and I tend to like narrow distances between the trollies so you don't have to overly converge on your presses and don't weird shoulder forces. How many inches was it from trolley to trolley? Do you think the extra weight upgrade would be beneficial if you like performing 2-arm rows and pulldowns using a lat bar?

  • @azuwhr
    @azuwhr4 ай бұрын

    I would say if you need it for rows and lat pulls you might want extra weight if you lift heavy. I feel like the weight is plenty. I’ll have to get back to you any other question. Thanks for watching.

  • @DylanBida
    @DylanBida4 ай бұрын

    Appreciate that! Thanks for checking@@azuwhr

  • @Spark0872
    @Spark08724 ай бұрын

    Thank you for taking the time to make this very informative review. Do you have any issues getting full range of motion on triceps pushdowns, and would you say the stretch on cross-overs is adequate, given the Arcadia's compact footprint? Finally, if it's not too personal of a question...how tall are you? Just asking to get an idea of size comparison of the machine and machine user. Thanks again.

  • @azuwhr
    @azuwhr4 ай бұрын

    So I am 6 foot. I can do triceps push down no problem but usually I use my lat pull-down machine for it since it is taller. Like I said though doing them is fine. Crossover stuff is great in my opinion I get full range of motion. Thanks for watching

  • @der60er
    @der60er5 ай бұрын

    hey mate. do you still own this machine? is the pipe solid? or hollow ?

  • @azuwhr
    @azuwhr5 ай бұрын

    I sold it because I went a different route with my Jim but honestly I’m not 100% if it’s solid or hollow. I can tell you though that it’s very strong and sturdy.

  • @reconstructionwouldhavesav9472
    @reconstructionwouldhavesav94725 ай бұрын

    Excellent video. Thanks.

  • @fabricmike
    @fabricmike5 ай бұрын

    Does this fit the T2

  • @azuwhr
    @azuwhr5 ай бұрын

    I don’t know I only have the rogue monster rack. It’s for a 3x3 1 inch hole rack. They might make another one

  • @riccarrasquilla379
    @riccarrasquilla3795 ай бұрын

    thanks for the video

  • @BreadAndGatorade
    @BreadAndGatorade5 ай бұрын

    Can't find these online

  • @azuwhr
    @azuwhr5 ай бұрын

    The last time I looked when I bought mine it was on Amazon and Titan fitness website

  • @BreadAndGatorade
    @BreadAndGatorade5 ай бұрын

    @@azuwhr Can you link? I don't see it on either site

  • @azuwhr
    @azuwhr5 ай бұрын

    www.titan.fitness/racks/rack-accessories/titan-series/titan-series-rack-mounted-leg-curl-and-extension/401423.html

  • @azuwhr
    @azuwhr5 ай бұрын

    @@BreadAndGatorade the link below should work, but if not all I did was go to Titan Fitness website typed in leg extension and it popped right up

  • @BreadAndGatorade
    @BreadAndGatorade5 ай бұрын

    @@azuwhr thx

  • @twistedbarbell3950
    @twistedbarbell39505 ай бұрын

    Very nice setup!

  • @BELLSOFSTEEL
    @BELLSOFSTEEL5 ай бұрын

    Really appreciate the in depth and honest review! We hear ya and will be working towards and improved version in the future to address the problems you and many others have brought to our attention.

  • @dannyherrera7619
    @dannyherrera76195 ай бұрын

    Hey bud, what tools did you need to put this together?

  • @azuwhr
    @azuwhr5 ай бұрын

    I believe it was just a ratchet and hex tool. I don’t remember the sizes though. Nothing special.

  • @alfredo31024
    @alfredo310246 ай бұрын

    Great gym! Weird you gata apologize about the American flag tho. Don’t pay attention to the internet commies. Never apologize

  • @azuwhr
    @azuwhr6 ай бұрын

    If I apologized it was sarcasm, I don’t apologize for shit.

  • @JungleJuiceBarbellClub
    @JungleJuiceBarbellClub6 ай бұрын

    Check out my gym tour and let me know what I need to add

  • @LeFru
    @LeFru6 ай бұрын

    What do you think is the recommended ceiling height for this setup?

  • @azuwhr
    @azuwhr6 ай бұрын

    It’s like as long as you have a couple inches above the height of the machine you’ll be good. I think it’s about 81 inch high

  • @gregoryanderson7103
    @gregoryanderson71036 ай бұрын

    Very nice gym! ENJOY

  • @stefanomancini6569
    @stefanomancini65696 ай бұрын

    How do you hang the flags on your garage door and what happens if you open the garage door

  • @azuwhr
    @azuwhr6 ай бұрын

    I use small magnets and they don’t come off but they will have to be rearranged and fixed though. Amazon has them

  • @tomjones8235
    @tomjones82356 ай бұрын

    You have an impressive gym. It looks like you have a Synergee super curl bar. Do you like the super curl bar? Why or why not? The sleeves are only about 6”. Can you put enough weight on them for bicep curls and tricep extensions? Thanks.

  • @azuwhr
    @azuwhr6 ай бұрын

    They are great and yeah plenty of room

  • @NoFate247
    @NoFate2476 ай бұрын

    Miss my punching bag but just didn't use it enough

  • @BrimhallBarbellClub
    @BrimhallBarbellClub6 ай бұрын

    You sold the wrong bench! 😂 bad ass set up, man!

  • @azuwhr
    @azuwhr6 ай бұрын

    Thanks

  • @richt5986
    @richt59866 ай бұрын

    Awesome