👉 Our 12 Week Plan & Cookbook are available here: www.buffdudes.us 👈
Who are the B.U.F.F. Dudes? We're brothers Hudson & Brandon White. And on this channel you'll find healthy food recipes, gym exercise tutorials, meal prep ideas, free gym workout routines and a healthy mix of comedy, entertainment and more. All geared towards how to lose fat and build muscle on your journey to becoming a fellow Buff Dude.
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Just ordered my Buff Dudes Cutting book!! can't wait to check it out. Looking forward to the cookbook soon!!
I see Brandon growing either a beard or a mustache, i know some new great video is coming 👀
Only highly effective when training with a spotter.
Great content!!! You should do the workouts of Muhammed Ali and also Pele
I think Hudson is better at core than Brandon
How should long limb basketball players life? I see Jordan in this video not going full ROM, was there a reason for this?
These videos are nice, but they’re similar to each other. Same fitness exercises generally. I would love you to do more funny videos like in the past or do some challenges which require doing different sports like baseball, soccer rather than core fitness exercises. You did a lot of those with gymnasts and many more athletes doing other sports.
Soda is nasty
Watching this before I hit my Week 5 Day 1 workout from your Bulking Book!
So this doesn't target the rear delt does it? Ive read online across the web that it targets all 3 heads of the deltoid. Can anyone confirm if it actually does hit the rear delt or not?
😂😂😂
why he's past due ...Never liked him
Holy shit, can someone please take a high school acting class... please, the bad acting makes my eyes and ears bleed. We make fun of hollywood and then you get this crap.
Don't think he did 43 sets
You guys should do a collab with Molly Carlson 😊
There's plenty of different animals to eat. And eggs can be eaten in many diffrerent ways.
Anomaly found
You can go a full week without eating.
it would've been great to have Simone on, but it's great that y'all show how Olympians train.
Wow your dad is strong... My dad too.
Love you guys
Yooooo. Been following for a long time. But Mj the goat??? 😂 be real dudes we done with the 90's 💪🏽🤌🏽
its awesome? maybe you can make a short action movie like in 90s
Umm . . . . The true NBA G.O.A.T. is 🐐Larry🏀Legend🐐
No space jam skit? I'm actually surprised haha 💪🦾
It's definitely not Wilt Chamberlain's workout!
Please have the actor of Conan read the end scroll saga very end. How is it that he cannot read and write by now. Rowl. Ahh. Get to the Choppa... Probably best video I've seen in quite a while great job. Awesome.
Who cares 😕
"He's on fire!" 😊 What a nice memory! Loved playing Basketball at school and on Super Nintendo. I always was Michael or Shaquille.
Thank you @buffdudes for another awesome video 💪
Hahaha mad props for this. Do you guys play ball?
nahhh sorry buffys its about MJ skillz which you cant train easily.
Ha ha! 😂 Love the title! 😂👍 Michael who? 😂 Tbh maybe some Americans and non Americans or just younger people dont know him. Or hear that name and think of the actor with the same name. As for the video, I donty know if I have the guts to watch it! 😂😮😩
One of the only times I watched sports was to watch Jordan. Well, also partly because of NBA Jam on the SNES.
The Buff dudes looking even buffer than normal
Probably because they been doing their new Hypertrophy plan
I'm dying laughing lol
Winco ftw?
I loved Michael Jordan in space jam guilty pleasure it's not that bad of a movie I watch it with my niece and nephew
Even today, when somebody says Mike, people think Michael Jordan. There is no second Mike.
Prison Mike.
Glad you dudes acknowledge Michael "AIR" Jordan as the G.O.A.T of basketball, that man truly is and will always be the G.O.A.T of Professional basketball and will Never take second place to anyone else.(IMO...........And as always Stay Buff!)
Very cool
Watching "The Last Dance" at the moment, this couldn't be posted in better timing! Thank you Buff Dudes! 💪🏻
Can we see the buff dudes doing a jump rope workout
They did a video a while ago I think where they had to do it for like an hour or something like that
Cool
You guys are awesome! The true natty OGs! 💪
No doubt Mike is & will always be the 🐐. The physicallity of the game in the late 80s early 90s was incredible. Tim Grover got Mike on the strength 💪 training regimen to be able to deal with the Bad Boy Pistons & get over that hump en route to his 1st 🏆🏀 of 6 rings.
Serious Pump! You guys are my Goats 😂
I never thought I’d witness Henry Cavill and Mark Wahlberg do a Michael Jordan workout tutorial video. 2024 is a strange timeline!
I thought I was already having an awesome Friday, and all of a sudden a new Buff Dudes video drops!!!💪
Sometimes I dream That he is me You've got to see that's how I dream to be I dream I move, I dream I groove Like Mike If I could Be Like Mike Like Mike Oh, if I could Be Like Mike Be Like Mike, Be Like Mike Again I try Just need to fly For just one day if I could Be that way I dream I move I dream I groove Like Mike If I could Be Like Mike I wanna be, I wanna be Like Mike Oh, if I could Be Like Mike 🏀