Buff Dudes

Buff Dudes

👉 Our 12 Week Plan & Cookbook are available here: www.buffdudes.us 👈

Who are the B.U.F.F. Dudes? We're brothers Hudson & Brandon White. And on this channel you'll find healthy food recipes, gym exercise tutorials, meal prep ideas, free gym workout routines and a healthy mix of comedy, entertainment and more. All geared towards how to lose fat and build muscle on your journey to becoming a fellow Buff Dude.


Пікірлер

  • @ZombieChef81
    @ZombieChef814 сағат бұрын

    Just ordered my Buff Dudes Cutting book!! can't wait to check it out. Looking forward to the cookbook soon!!

  • @Armx1000
    @Armx10005 сағат бұрын

    I see Brandon growing either a beard or a mustache, i know some new great video is coming 👀

  • @marvinobilom3049
    @marvinobilom30495 сағат бұрын

    Only highly effective when training with a spotter.

  • @eduardojosebedoyaconeo9353
    @eduardojosebedoyaconeo93535 сағат бұрын

    Great content!!! You should do the workouts of Muhammed Ali and also Pele

  • @savasmooth1
    @savasmooth16 сағат бұрын

    I think Hudson is better at core than Brandon

  • @echol8087
    @echol80876 сағат бұрын

    How should long limb basketball players life? I see Jordan in this video not going full ROM, was there a reason for this?

  • @elikebudi
    @elikebudi7 сағат бұрын

    These videos are nice, but they’re similar to each other. Same fitness exercises generally. I would love you to do more funny videos like in the past or do some challenges which require doing different sports like baseball, soccer rather than core fitness exercises. You did a lot of those with gymnasts and many more athletes doing other sports.

  • @friedricegamer8057
    @friedricegamer80577 сағат бұрын

    Soda is nasty

  • @AndrewDembouski
    @AndrewDembouski8 сағат бұрын

    Watching this before I hit my Week 5 Day 1 workout from your Bulking Book!

  • @JoeGoldberg1991
    @JoeGoldberg19918 сағат бұрын

    So this doesn't target the rear delt does it? Ive read online across the web that it targets all 3 heads of the deltoid. Can anyone confirm if it actually does hit the rear delt or not?

  • @khaleelrahman8736
    @khaleelrahman87368 сағат бұрын

    😂😂😂

  • @clairesanscartier5102
    @clairesanscartier51029 сағат бұрын

    why he's past due ...Never liked him

  • @nekodirge
    @nekodirge10 сағат бұрын

    Holy shit, can someone please take a high school acting class... please, the bad acting makes my eyes and ears bleed. We make fun of hollywood and then you get this crap.

  • @kirkgrimsley7086
    @kirkgrimsley708612 сағат бұрын

    Don't think he did 43 sets

  • @pedropikapika
    @pedropikapika14 сағат бұрын

    You guys should do a collab with Molly Carlson 😊

  • @voswouter87
    @voswouter8714 сағат бұрын

    There's plenty of different animals to eat. And eggs can be eaten in many diffrerent ways.

  • @JoseCastrejon-ym9mx
    @JoseCastrejon-ym9mx15 сағат бұрын

    Anomaly found

  • @82KW82
    @82KW8215 сағат бұрын

    You can go a full week without eating.

  • @cristix11
    @cristix1115 сағат бұрын

    it would've been great to have Simone on, but it's great that y'all show how Olympians train.

  • @joaquingaetemorales4639
    @joaquingaetemorales463917 сағат бұрын

    Wow your dad is strong... My dad too.

  • @24Argie
    @24Argie18 сағат бұрын

    Love you guys

  • @yaaboiii3865
    @yaaboiii386518 сағат бұрын

    Yooooo. Been following for a long time. But Mj the goat??? 😂 be real dudes we done with the 90's 💪🏽🤌🏽

  • @alexanderlugansky5641
    @alexanderlugansky564118 сағат бұрын

    its awesome? maybe you can make a short action movie like in 90s

  • @scottflipiak614
    @scottflipiak61419 сағат бұрын

    Umm . . . . The true NBA G.O.A.T. is 🐐Larry🏀Legend🐐

  • @wrathchildrocks
    @wrathchildrocks20 сағат бұрын

    No space jam skit? I'm actually surprised haha 💪🦾

  • @giorgiodechambre6798
    @giorgiodechambre679820 сағат бұрын

    It's definitely not Wilt Chamberlain's workout!

  • @patshanahan8147
    @patshanahan814721 сағат бұрын

    Please have the actor of Conan read the end scroll saga very end. How is it that he cannot read and write by now. Rowl. Ahh. Get to the Choppa... Probably best video I've seen in quite a while great job. Awesome.

  • @AndyL940
    @AndyL94022 сағат бұрын

    Who cares 😕

  • @A_Coffee_Bear
    @A_Coffee_Bear23 сағат бұрын

    "He's on fire!" 😊 What a nice memory! Loved playing Basketball at school and on Super Nintendo. I always was Michael or Shaquille.

  • @scotthitsfield
    @scotthitsfield23 сағат бұрын

    Thank you @buffdudes for another awesome video 💪

  • @bodybuilder718
    @bodybuilder71823 сағат бұрын

    Hahaha mad props for this. Do you guys play ball?

  • @Trumppower
    @Trumppower23 сағат бұрын

    nahhh sorry buffys its about MJ skillz which you cant train easily.

  • @tinaperez7393
    @tinaperez7393Күн бұрын

    Ha ha! 😂 Love the title! 😂👍 Michael who? 😂 Tbh maybe some Americans and non Americans or just younger people dont know him. Or hear that name and think of the actor with the same name. As for the video, I donty know if I have the guts to watch it! 😂😮😩

  • @iCoffeeStains
    @iCoffeeStainsКүн бұрын

    One of the only times I watched sports was to watch Jordan. Well, also partly because of NBA Jam on the SNES.

  • @langwell21
    @langwell21Күн бұрын

    The Buff dudes looking even buffer than normal

  • @AndrewDembouski
    @AndrewDembouski8 сағат бұрын

    Probably because they been doing their new Hypertrophy plan

  • @gregorypage946
    @gregorypage946Күн бұрын

    I'm dying laughing lol

  • @user-db7cf8zf6c
    @user-db7cf8zf6cКүн бұрын

    Winco ftw?

  • @johnnygunzfilmbuff7821
    @johnnygunzfilmbuff7821Күн бұрын

    I loved Michael Jordan in space jam guilty pleasure it's not that bad of a movie I watch it with my niece and nephew

  • @rabbitwooden2184
    @rabbitwooden2184Күн бұрын

    Even today, when somebody says Mike, people think Michael Jordan. There is no second Mike.

  • @alexgunner1882
    @alexgunner1882Күн бұрын

    Prison Mike.

  • @YOUR_MOTHER_WENT_TO_COLLEGE
    @YOUR_MOTHER_WENT_TO_COLLEGEКүн бұрын

    Glad you dudes acknowledge Michael "AIR" Jordan as the G.O.A.T of basketball, that man truly is and will always be the G.O.A.T of Professional basketball and will Never take second place to anyone else.(IMO...........And as always Stay Buff!)

  • @fiercebone825
    @fiercebone825Күн бұрын

    Very cool

  • @kaubojizbosne5500
    @kaubojizbosne5500Күн бұрын

    Watching "The Last Dance" at the moment, this couldn't be posted in better timing! Thank you Buff Dudes! 💪🏻

  • @tjf42193
    @tjf42193Күн бұрын

    Can we see the buff dudes doing a jump rope workout

  • @AndrewDembouski
    @AndrewDembouski8 сағат бұрын

    They did a video a while ago I think where they had to do it for like an hour or something like that

  • @norgerichard
    @norgerichardКүн бұрын

    Cool

  • @Superzesh101
    @Superzesh101Күн бұрын

    You guys are awesome! The true natty OGs! 💪

  • @rogeraraiza9690
    @rogeraraiza9690Күн бұрын

    No doubt Mike is & will always be the 🐐. The physicallity of the game in the late 80s early 90s was incredible. Tim Grover got Mike on the strength 💪 training regimen to be able to deal with the Bad Boy Pistons & get over that hump en route to his 1st 🏆🏀 of 6 rings.

  • @NOCOMP7
    @NOCOMP7Күн бұрын

    Serious Pump! You guys are my Goats 😂

  • @ArvidTheViking
    @ArvidTheVikingКүн бұрын

    I never thought I’d witness Henry Cavill and Mark Wahlberg do a Michael Jordan workout tutorial video. 2024 is a strange timeline!

  • @ArvidTheViking
    @ArvidTheVikingКүн бұрын

    I thought I was already having an awesome Friday, and all of a sudden a new Buff Dudes video drops!!!💪

  • @brianbachmeier34
    @brianbachmeier34Күн бұрын

    Sometimes I dream That he is me You've got to see that's how I dream to be I dream I move, I dream I groove Like Mike If I could Be Like Mike Like Mike Oh, if I could Be Like Mike Be Like Mike, Be Like Mike Again I try Just need to fly For just one day if I could Be that way I dream I move I dream I groove Like Mike If I could Be Like Mike I wanna be, I wanna be Like Mike Oh, if I could Be Like Mike 🏀