Goal Guys

Goal Guys

We are two brothers who take on different goals in fitness and productivity.

Пікірлер

  • @paramthummar8965
    @paramthummar89653 сағат бұрын

    I can completely relate myself to the concept of a lack of motivation after achieving your short-term goal and this video surely helped me how to overcome that. many thanks!!

  • @davidbanner2826
    @davidbanner28263 сағат бұрын

    Do you have a job ?

  • @moa.2274
    @moa.22747 сағат бұрын

    A Sudden drop in calories triggers a drop in the immune system

  • @DOGE_IS_AN_IDIOT_ONG
    @DOGE_IS_AN_IDIOT_ONG8 сағат бұрын

    w

  • @h4zz4rd70
    @h4zz4rd709 сағат бұрын

    gg

  • @jmrjhulk
    @jmrjhulk12 сағат бұрын

    You can also wear weight while running or jumping... it also helps

  • @johnkeenan9495
    @johnkeenan949513 сағат бұрын

    You'll need to drastically improve your form in the reps

  • @doughboy3478
    @doughboy347815 сағат бұрын

    Do you have a meal plan i can folloe

  • @Shaitanmaddy
    @Shaitanmaddy17 сағат бұрын

    You look Like RSD Tyler - Good version.

  • @JustSomeGuyWithaGirlPicture
    @JustSomeGuyWithaGirlPicture18 сағат бұрын

    I jump without rope and listen to music and create music videos in my mind to make it more fun

  • @PoserPunx1
    @PoserPunx121 сағат бұрын

    Should have started with the proper food.

  • @macfin4862
    @macfin486222 сағат бұрын

    Mustard beanie folded up like that instant 20% decrease in testosterone

  • @yourstruly1357
    @yourstruly1357Күн бұрын

    this video was a waste of my time

  • @user-el6dx2my3p
    @user-el6dx2my3pКүн бұрын

    me too

  • @JackSucksAtCIips
    @JackSucksAtCIipsКүн бұрын

    thx

  • @AndreyRubtsovRU
    @AndreyRubtsovRUКүн бұрын

    ...nothing much notable

  • @vynnyloko
    @vynnylokoКүн бұрын

    He feel hungry due the amount of carbs he was eating. If you do it in low carb is way better.

  • @SZRcrew
    @SZRcrewКүн бұрын

    Mf it’s just saltwater wtf is wrong with you

  • @flashff7929
    @flashff7929Күн бұрын

    Ya3mri MA3JONA

  • @jorgedinis3
    @jorgedinis3Күн бұрын

    im so sick of these americanese storytellers........

  • @ludyna_rozymna
    @ludyna_rozymnaКүн бұрын

    0:47 wtf, why is she black?

  • @MrTomasz23
    @MrTomasz23Күн бұрын

    Thank You ❤ Inrigued also bu the science

  • @MrTomasz23
    @MrTomasz23Күн бұрын

    Fantastic thanks you. I love silence, music, silence, increasing getting comfortable with silence 🔕 😌 thank you 😊

  • @danarahman983
    @danarahman983Күн бұрын

    I'll start do this from today. 😊

  • @ATLXS_YTC
    @ATLXS_YTCКүн бұрын

    Someone bouta catch a body and its finna be me

  • @marielleo4715
    @marielleo47152 күн бұрын

    6.30 gez?t up ,15 minutes walk and coffè 90 minuts after...what'das happen in the 15 to 90 minuts periode?

  • @lilascharmante2712
    @lilascharmante27122 күн бұрын

    It's hard to believe that you had 27% of fat mass. You are so slim!

  • @1nittmo
    @1nittmo2 күн бұрын

    The video makes it obvious you found the culprit was diet, our snack foods are calorie dense. But another factor people don't tend to think about until it's obvious is aging. Being sedentary or eating and drinking too many calories can be more easily absorbed when we're young, but injuries and bad eating can't be shrugged off as easily as we age.

  • @Ulgiati
    @Ulgiati2 күн бұрын

    Puts phone away and hops on computer…. 😂

  • @andreagrazianodibenedetto1464
    @andreagrazianodibenedetto14642 күн бұрын

    Can you please link the original video with the training routine?

  • @user-pl4pz2xn2c
    @user-pl4pz2xn2c2 күн бұрын

    wow i'm glad to see not only did he lost fat weight but he gained muscle

  • @youssefbenyaghlane6179
    @youssefbenyaghlane61792 күн бұрын

    trt

  • @Freddie1980
    @Freddie19802 күн бұрын

    Cutting out sugar from your diet is very difficult but with some self discipline you can cut out high sugar items like fizzy drinks, chocolate, snacks etc. just doing this helps a lot.

  • @eastcoast4233
    @eastcoast42332 күн бұрын

    This gets a 👎 for being a promotion of the jump rope without that being clear from the start. Awful move.

  • @editing_monarch
    @editing_monarchКүн бұрын

    Who cares about your opinion 💀🤣

  • @eastcoast4233
    @eastcoast423320 сағат бұрын

    @@editing_monarch some people will, that is enough.

  • @editing_monarch
    @editing_monarch20 сағат бұрын

    @eastcoast4233 no one cared enough to like your comment 💀

  • @eastcoast4233
    @eastcoast423318 сағат бұрын

    @@editing_monarch it’s only been up a day and it’s meant to highlight the promotion/psuedo-promotion in the video for other views. It doesn’t need likes. What a horrible minded person you seem to be to spend your time replying in such a way. I will be blocking you now.

  • @eastcoast4233
    @eastcoast42332 күн бұрын

    But what happens when you stop doing 5 workouts at this level per week? …

  • @francoisparadis5184
    @francoisparadis51842 күн бұрын

    The study confuses me a little. They mention MDMA as a psychedelic, isn't it an amphetamine? Am I missing something?

  • @ReetLaz
    @ReetLaz2 күн бұрын

    Psychedelics provide a unique window into the workings of the human brain and consciousness. I got mushroom, lsd, dmt, chocolate bars, edibles etc from a reliable source

  • @ReetLaz
    @ReetLaz2 күн бұрын

    @nutbrowntrip

  • @ReetLaz
    @ReetLaz2 күн бұрын

    Dude is on telegram **

  • @menonjan
    @menonjan2 күн бұрын

    how often did you do the knees over toes routine?

  • @renatogabriel4029
    @renatogabriel40292 күн бұрын

    anyone knows if does he lose weight?

  • @Jaydez05
    @Jaydez052 күн бұрын

    good stuff man🔥 I am on a calorie deficit of 1,100 and burn 800+ cals and lost 13lbs in 6 days

  • @thewrestlingdiaries9142
    @thewrestlingdiaries91422 күн бұрын

    Never thought jumping rope could be a Lifetime movie 😅....😐

  • @belg9672
    @belg96723 күн бұрын

    Do you still drink AG1? I might be a sugar junkie and think starting AG1 again in the morning

  • @gisk7846
    @gisk78463 күн бұрын

    This might not helpful for people who have pain and difficulty while they are taking a walk

  • @user-bz5uk3yv1f
    @user-bz5uk3yv1f3 күн бұрын

    How to change sleep better than you did going to bed around midnight and waking up at 4:30. Stirring in the bed and going back to sleep in about 2 hours for not an hour or two. What do you do between those cycles and how long are they intervals?

  • @voidisyinyangvoidisyinyang885
    @voidisyinyangvoidisyinyang8853 күн бұрын

    test scores are stupid because you could just not be interested in the questions for whatever reason.

  • @vitsek_
    @vitsek_3 күн бұрын

    Psychedelics provide a unique window into the workings of the human brain and consciousness. I got mushroom, lsd, dmt, chocolate bars, edibles etc from a reliable source

  • @vitsek_
    @vitsek_3 күн бұрын

    Dude is on telegram ***

  • @vitsek_
    @vitsek_3 күн бұрын

    @nutbrowntrip

  • @kenafriq
    @kenafriq3 күн бұрын

    Did you beat him or did he let you win!!?

  • @danielmankinde1706
    @danielmankinde17063 күн бұрын

    why are you loosing weight? youre already 150

  • @cmo_3142
    @cmo_31423 күн бұрын

    You're technically still eating breakfast...its simplu breaking your fast...so just eat breakfast food for you "lunch" or first meal...and it's still breakfast 😎

  • @aryannayak1369
    @aryannayak13693 күн бұрын

    Thanks because now i know why i cant focus on my work. Its the phone. Its always the phone. 🥲😑

  • @declanh5434
    @declanh54343 күн бұрын

    Psilocybin mushrooms saved my life honestly. They helped me see the pure beauty in life, and made me realize how dumb it would be to take myself out.

  • @kalimhebert9930
    @kalimhebert99303 күн бұрын

    I've been looking to try some recently, but I can't find anywhere to get them, anyone?

  • @ChadGriffith-sm5dn
    @ChadGriffith-sm5dn3 күн бұрын

    doc.jeanne is your guy. Got all kinds of psychedelics stuff. Guided me through my first ever experience

  • @freyadecker2718
    @freyadecker27183 күн бұрын

    Is on Instgram?

  • @WilliamRobert-zk7rc
    @WilliamRobert-zk7rc3 күн бұрын

    Yesss

  • @DaveSmith091
    @DaveSmith0913 күн бұрын

    I just had my first experience with golden teachers, it was really great! I loved it.

  • @MattIglehart
    @MattIglehart3 күн бұрын

    I stopped eating add sugar 30 days now. Best thing I did. I was a big poo drinker. I do eat natural sugar, cause there better for you. I feel fantastic