I Trained like the BEST DEFENDER IN THE WORLD

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Thank you to Mike G for helping out with the training for this video!
KZread: / @gbghoops
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Thank you to Leo, Taylor and Jeremy for taking the time to meet up and work with me!
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I trained like the best defender in the world for 30 days to see if I could improve my defense. Last year my brother took Steph Curry's masterclass to improve his shooting, and he beat me in a game of one on one. In that game, I realized how bad at defense I was, and I wanted to figure out how to be a better defender. So I reached out to Jrue Holiday's trainer to see if he could help me become a better defensive player and try to lock up my brother in a game of 1 on 1. I wants curious what NBA defense training would be like, so I was excited to get started. On ball defense has always been tough for me, and Jrue Holiday is one of the best in the game at it. He can move his feet quickly, is strong and has great hands to get steals, blocks and deflections. Hopefully after 30 days of training I can become a better defender and take my basketball skills to the next level.
Have a great week guys! Cheers.

Пікірлер: 267

  • @mafuzzychefstanaccount9957
    @mafuzzychefstanaccount9957 Жыл бұрын

    Love seeing Jrue Holiday getting the respect he deserves!

  • @timmichael7982

    @timmichael7982

    Жыл бұрын

    As a Pels fan I highly agree.

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    Absolutely love Jrue’s game!

  • @zafiruzoma6234

    @zafiruzoma6234

    Жыл бұрын

    He Is definitily one of the readons the bucks we're champions in 2021

  • @brooksrandhawa9346

    @brooksrandhawa9346

    Жыл бұрын

    I know he’s insane

  • @itchyhairyballs123

    @itchyhairyballs123

    Жыл бұрын

    Top 3 perimeter defender

  • @TheKnicks2012
    @TheKnicks2012 Жыл бұрын

    Didn’t expect alot of basketball content on this channel. I love it. But now… I feel Cam needs to do a 30 day lay up/finishing and it would interesting for you to work on post ups and foot work.

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    Cam missed a lot of layups in the game lol, so I think you might be into something.

  • @jamalipricewade5671

    @jamalipricewade5671

    Жыл бұрын

    @@GoalGuys If you're gonna do dunking I recommend you looking at some of Ben Patrick's stuff its really good.

  • @sheeshmat

    @sheeshmat

    Жыл бұрын

    @@jamalipricewade5671 ja morant highlights

  • @maxp5568

    @maxp5568

    Жыл бұрын

    ​@Goal Guys when can we expect this? 😬

  • @elik031
    @elik031 Жыл бұрын

    I find this really refreshing in a sport where offense has been recognized way too dominantly over defense. Defensive geniuses like jrue holiday don't get talked about enough! I love that his main approach to getting better didn't start with I gotta score more but I have to defend better. A lot of young players need to learn that. Great offensively but give up the same amount of points due to their lack of defense.

  • @shakenbacon-vm4eu
    @shakenbacon-vm4eu Жыл бұрын

    Love the hooping videos guys! Can't wait for you to start a dunk journey!

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    I do miss a lot of layups, so maybe the solution is learning to dunk 😂

  • @PushPastMyLimits

    @PushPastMyLimits

    Жыл бұрын

    @@GoalGuys hi, I like your shoes . Was wondering what they are called? Trying to grab me some light weight shoes. 😯

  • @gojirasm

    @gojirasm

    Жыл бұрын

    @@PushPastMyLimits all I know those are New Balance shoes but I have some light shoes called Jordan One Take 3 and they are very comfy take a peek at those and tell me what you think!

  • @jah-leah
    @jah-leah Жыл бұрын

    as a pro hooper- I appreciate this. the " got 'em" at the end tickled me af lmbo

  • @ShotMechanics
    @ShotMechanics Жыл бұрын

    Love it! Let me know if ya need some of those shooting tips haha.

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    Haha, will do!

  • @JP-jd8wr
    @JP-jd8wr Жыл бұрын

    Randomly came across this video as I'm going into my 2nd game in a league that I forced myself to play in after 6 years. This was awesome to see. Thanks for the motivation! Also is there any chance you could share a list of these exercises you did? Either way I appreciate this content. I definitely subbed because of this lol

  • @rashb3994
    @rashb3994 Жыл бұрын

    That was fun. Never seen any of your videos, but i'm a hoops junkie so the title drew me in. I really got invested in seeing you win and watched this whole thing, lol. My analysis on the beginning clips was it just looked like bad effort and giving up in the middle of a play. But you clearly fixed all of that. Now that you're at your brothers level you can use one on one as training developing new moves or mastering sweet spots on him. That's the biggest thing people don't know, there's a few spots on the floor where you might be super accurate, and you find a way to get to those spots and it can be automatic. Especially if you can develop an off the glass spot, you can rely on when tired so it doesn't have to be perfect.

  • @Malaki727
    @Malaki727 Жыл бұрын

    Congratulations 🎊 @!! You did it!!!!!!

  • @joseandres32_
    @joseandres32_ Жыл бұрын

    I absolutely love your videos, guys. Keep the amazing job!

  • @mafuzzychefstanaccount9957
    @mafuzzychefstanaccount9957 Жыл бұрын

    Wow! This video is amazing! Between this and Steph, you guys have a 30 minute film all about beating each other in 1v1!

  • @JacobDoesThings
    @JacobDoesThings Жыл бұрын

    Glad to see Kenny in the video! He’s that guy

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    He’s the best!

  • @seansgonewrong
    @seansgonewrong Жыл бұрын

    i wish i knew your method for filming these videos. like how many days do you film, how do you pick which days to show, how do you choose your angles, how do you tell such compelling stories about every topic etc. i really want to make challenge videos but im struggling on the planning part. would love a vlog/breakdown of your videos one day.

  • @derek8538
    @derek8538 Жыл бұрын

    another BANGER. Hoping to see more hooping coming up.

  • @MissL40
    @MissL40 Жыл бұрын

    I liked and subscribed to your channel after seeing this video. Great comeback!

  • @War_Legion
    @War_Legion Жыл бұрын

    I like how these brothers are so competitive. They always get the other to train in something. Keep it up!

  • @TehNubTwinz
    @TehNubTwinz Жыл бұрын

    Oh my god love Mike G, he is so incredible and him and PFJ are gospel.

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    Mike’s the real deal!!

  • @Bamndncn
    @Bamndncn Жыл бұрын

    I swear that i taught today why you didn’t post another basketball video and this came out thank you❤❤❤

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    Love making basketball videos!

  • @joelfrentz260
    @joelfrentz260 Жыл бұрын

    love to see that. keep going and get your goals

  • @kirbyaugustine761
    @kirbyaugustine761 Жыл бұрын

    Being a big brother with a younger brother, only a year younger than myself, I can attest to the fact that there is no greater rivalry than that amongst siblings. Basketball was my sport growing up so if my brother beat me (not saying it happened) I would most definitely take it personally. Great vid

  • @midlifebeast6857
    @midlifebeast6857 Жыл бұрын

    Ooh the energy that can be mined from a brother rivalry💪

  • @fisherpark5606
    @fisherpark5606 Жыл бұрын

    Much respect!!! Hope i watch this core program. !!🔥👍🏽👍🏽👍🏽

  • @DarthBane-zf8wv
    @DarthBane-zf8wv Жыл бұрын

    How I like to approach basketball as a former Varsity HS player only haha, is pick two things a month to work on. This month it will be sprinting in transition and free throws. Gotta get back into shape and rhytm after being sick and eating questionably for the holidays. I mostly play at an LA Fitness or Rec Leagues, but just adding a few drills to my workouts helps keep me on point. I'm not too serious though. Like seeing the defense because nobody plays to hard at the gym, just kinda let people go depending on the game.

  • @alexs8846
    @alexs8846 Жыл бұрын

    well done! love this video

  • @wesbfitness
    @wesbfitness Жыл бұрын

    Easily one of the best KZread channels. Love the videos you guys put out

  • @abelendecody1
    @abelendecody1 Жыл бұрын

    Love this content, showing the physical conditioning side of sports and the training side of things which is very interesting

  • @Jewellshines
    @Jewellshines Жыл бұрын

    Love the journey brotha

  • @apierre6
    @apierre6 Жыл бұрын

    Jrue Holliday is one of my favorite players. I love videos like this because it shows just how hard pro athlete to work. People ascribe so much of their success to pure talent when in fact it's a lot of hard work. These guys don't just roll out of bed and make the NBA lol

  • @koenwoods9574
    @koenwoods9574 Жыл бұрын

    Loving this man

  • @ryan_9666
    @ryan_9666 Жыл бұрын

    I LOVE your basketball videos, bro. Greetings from Brazil!

  • @molliejoy6066
    @molliejoy6066 Жыл бұрын

    Great editing!

  • @TheNorthRemebers
    @TheNorthRemebers Жыл бұрын

    Happy you got the progress that you wanted

  • @toasted7461
    @toasted7461 Жыл бұрын

    This bout to be a massive series “I trained like Steph Curry” “I trained like the best defender” “I trained to get around the best defender” “I trained to dunk” “I trained like the the best blocker” And so on

  • @_Maxten
    @_Maxten Жыл бұрын

    imagine the stamina it takes to chase steph curry thru screens and also be an offensive threat taking like 17 shots + diming

  • @sunshineee2
    @sunshineee2 Жыл бұрын

    One thing I learn playing basketball is that playing defense can not be taught, but defending the right way can be.

  • @jamestinner7046
    @jamestinner7046 Жыл бұрын

    Bro got that elite training to beat his brother. What a legend

  • @CJAlonzo413
    @CJAlonzo413 Жыл бұрын

    Duuuuudddeee this was dope! See if you can collab with PJFPerformance to get you dunking. He's got a lot of great programs and does personal coaching too(might be tough to get on his calendar bc I know he trains NBA players and a lot of upcoming NBA recruits). Would be an awesome project!!

  • @jgotdreams
    @jgotdreams Жыл бұрын

    That was the most Canadian "Got EEmm" I've ever heard lol. Awesome and inspiring video guys 👏🏾👏🏾👏🏾

  • @colinmcgloin3666
    @colinmcgloin3666 Жыл бұрын

    Love this, I would love to see more basketball

  • @scottiepippen33
    @scottiepippen33 Жыл бұрын

    as a bucks fan, i love seeing Jrue get the love he deserves

  • @jeremynoumen3172
    @jeremynoumen3172 Жыл бұрын

    Great work

  • @hunterjohnson1106
    @hunterjohnson1106 Жыл бұрын

    Love this, inspiring to apply to other sports 😁😁

  • @georgeaghimien3234
    @georgeaghimien3234 Жыл бұрын

    Great video! I'll like to see more content like this in the future

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    Thanks. We’d love to make more basketball content going forward!

  • @dimitrisbellos01
    @dimitrisbellos01 Жыл бұрын

    Question: When you set a goal, how do you plan it? I mean, do you have a board or a notebook? Do you put in on your door? Exactly how do you organize. Can I ask you more detailed somewhere else, through email or such?

  • @marshalllikesdrawing
    @marshalllikesdrawing Жыл бұрын

    When I play basketball with my friends as I’m making contact with them I slightly push them away from the basket to stop them from getting the path they wan, and it works pretty well, they couldn’t drive to the basket like they used to when I first started playing basketball :)

  • @bogibsimmons
    @bogibsimmons Жыл бұрын

    My boy Kenny getting shown some love. Everyone if you love basketball sub to his channels. That man is so knowledgeable with basketball and I love hearing his pov

  • @baoparty
    @baoparty Жыл бұрын

    Good job on achieving your goal through hard work and beating your brother. I'm curious as to how long you guys played. You both look exhausted. It def looked like a grind. That court is fucking gorgeous by the way, where in Van is that?

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    The game dragged on quite a bit as it was a very hot day and the more tired we both got, the harder it was to score lol. The court is out by the PNE!

  • @johnhockley6070
    @johnhockley6070 Жыл бұрын

    Great video. I'm recovering from an Achilles rupture. I'm almost 34 and it would be great to see a video on how to bullet proof your knees and ankles for us older players

  • @croccdt9145

    @croccdt9145

    Жыл бұрын

    kneesovertoesguy

  • @johnhockley6070

    @johnhockley6070

    Жыл бұрын

    @@croccdt9145 yep just starting his stuff it's decent

  • @12thMandalorian
    @12thMandalorian Жыл бұрын

    That intro had me thinking your NBA powers were linked to your hair length

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    Ooof 😂

  • @lxb1894
    @lxb1894 Жыл бұрын

    I'm a huge basketball fan, so this type of content is so interesting to me.

  • @ImBozz
    @ImBozz Жыл бұрын

    Let's gooo this is going to be a banger

  • @ImBozz

    @ImBozz

    Жыл бұрын

    Btw you guys are looking great physically let's gooooo

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    Thank you!!

  • @hgnext
    @hgnext Жыл бұрын

    Hey man this was really dope

  • @GoalGuys
    @GoalGuys Жыл бұрын

    Huge thank you to Mike for helping out with this video! youtube.com/@GBGHoops And if you want to see how this all got started, here’s the video of our first 1 on 1 game after my brother trained like Steph Curry for 50 days! m.kzread.info/dash/bejne/ZHeaktBwgNCzepM.html

  • @Baer_
    @Baer_ Жыл бұрын

    This is like a documentary this video was amazing

  • @stevealexander1041
    @stevealexander1041 Жыл бұрын

    That "Got 'em" at the end was so satisfying.

  • @NevJumps
    @NevJumps Жыл бұрын

    When is the video about your first dunk going to be published? We need that one!! 😁

  • @0neieer877
    @0neieer877 Жыл бұрын

    The video last year was one of my favorite ones

  • @coolboy9979
    @coolboy9979 Жыл бұрын

    I'm not a big fan of basketball, but seeing those two videos makes Basketball look more fun and exciting than I thought it is

  • @zafiruzoma6234

    @zafiruzoma6234

    Жыл бұрын

    Gonna go on a limb AND assume you like anime AND other things that arent physical sports. There's so much More to the beautiful game that it's like a videogame but in real life

  • @swimfan752

    @swimfan752

    Жыл бұрын

    @@zafiruzoma6234 what a fucking bizarre assumption

  • @swimfan752

    @swimfan752

    Жыл бұрын

    @@zafiruzoma6234 nvm. I see his profile pic 😂

  • @Jablickymorant

    @Jablickymorant

    Жыл бұрын

    Playing pickup is so fun

  • @Anime1love

    @Anime1love

    Жыл бұрын

    Basketball is a lot of fun, easy bonding experience, incredible stamina building etc etc. I could go on for days. Just don't play with guys who are really good, they take that sh*t way too personal lol

  • @MeyChastven
    @MeyChastven Жыл бұрын

    You the man

  • @NelsonBlakeII
    @NelsonBlakeII Жыл бұрын

    Work with the knees over toes guy!

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    That’d be awesome!

  • @moonix9797
    @moonix9797 Жыл бұрын

    As a good defender, this is good improvment!

  • @grantcobb8345
    @grantcobb8345 Жыл бұрын

    Electric, congrats on the W!

  • @garybrice3239
    @garybrice3239 Жыл бұрын

    I read the title and thought “If it’s Jrue I’ll watch it. If it’s anybody else I’m making a Jrue Holiday joke in the comments and leaving” 😂😂😂 glad I wasn’t disappointed

  • @futurehofer1564
    @futurehofer1564 Жыл бұрын

    You trained like Jrue Holiday, that's dope

  • @giannisbetta3583
    @giannisbetta3583 Жыл бұрын

    Thank you for giving jrue his respect

  • @triztanregino9814
    @triztanregino9814 Жыл бұрын

    Mike G is legit🔥

  • @doug8171
    @doug8171 Жыл бұрын

    well done, sir!

  • @jahblemanuel7733
    @jahblemanuel7733 Жыл бұрын

    This was great

  • @pato20995
    @pato20995 Жыл бұрын

    Lmao the shade thrown at Marcus Smart

  • @kyegg2538
    @kyegg2538 Жыл бұрын

    Kenny Beecham for real got the knowledge

  • @common_wolf
    @common_wolf Жыл бұрын

    as undersized defender in HS I studied Bruce Bowen and Tayshuan Prince learn habits and force them to their backup moves.

  • @kaizersoze1950
    @kaizersoze1950 Жыл бұрын

    Wow what a great video I’ve always thought it would be dope if me and my brothers had similar interest but were also just as good as each other with them

  • @spirenoir
    @spirenoir Жыл бұрын

    Brennan putting his hands on his head like he was losing Game 7 in OT had me weak 😂🤣

  • @highdough2712
    @highdough2712 Жыл бұрын

    That looks like my hood. Is that the Steve Nash court at Hastings park? One warning is those hoops are slightly lower than regulation. Screws with your shot.

  • @tannerriley4272
    @tannerriley4272 Жыл бұрын

    Jrue Holiday is so underrated

  • @khalidcarter25
    @khalidcarter25 Жыл бұрын

    It's about damn time Jrue Holiday is getting his flowers

  • @justing5682
    @justing5682 Жыл бұрын

    W for the Kenny FR clip

  • @joegreg7696
    @joegreg7696 Жыл бұрын

    Don’t be worried about getting embarrassed just have fun and if you lose badly use that as motivation to do better

  • @youngsuit
    @youngsuit Жыл бұрын

    Cam is going to make one hell of a response video when he sees this next month

  • @showngoh8635
    @showngoh8635 Жыл бұрын

    can y’all do a 30 day dribbling like Kyrie

  • @ShawnPlayz_247
    @ShawnPlayz_247 Жыл бұрын

    Why is Marcus smart In the thumbnail lmao

  • @carlosacosta1290
    @carlosacosta1290 Жыл бұрын

    Jrue holiday is underrated.Amazing defender and he can give you 20 points with good playmaking.

  • @siuuur9201
    @siuuur9201 Жыл бұрын

    Good follow up to the curry vid

  • @edmundobaca3498
    @edmundobaca3498Ай бұрын

    💎🔥🔥

  • @ryenman
    @ryenman10 ай бұрын

    Going by the thumbnail I thought you were going to say Marcus smart was the best. While Marcus smart is an elite defender and a former DPOY I still firmly believe you made the right choice by saying it’s jrue holiday.

  • @mr_0n10n5
    @mr_0n10n5 Жыл бұрын

    Till this day, whenever I make an air ball, I go down and do 5 pushups lol Sick video

  • @_uchiha
    @_uchiha Жыл бұрын

    damm these basket ball videos are sick

  • @GoalGuys

    @GoalGuys

    Жыл бұрын

    Thanks mate!

  • @nolow_life
    @nolow_life Жыл бұрын

    Cam actually had pretty good defensive technique too!

  • @solajegs
    @solajegs Жыл бұрын

    I love to see the effort and grind, keep getting better but a bucket you are not.

  • @coleburnett2803
    @coleburnett28033 ай бұрын

    Cam should do defense and you should do shooting and then have a final 1v1

  • @snagz90
    @snagz90 Жыл бұрын

    true meaning of defense wins games

  • @trey2k42
    @trey2k42 Жыл бұрын

    🔥

  • @gfor3
    @gfor3 Жыл бұрын

    Let’s play ! I was in Tracy McGrady’s 1v1 finals . Creator in Chicago

  • @tuggonasegwaymf
    @tuggonasegwaymf Жыл бұрын

    jrue been skimming the DPOY award for too long. it’s about time he wins this.

  • @PushPastMyLimits
    @PushPastMyLimits Жыл бұрын

    Does anyone know the name of the white new balance shoe he has? It looks pretty good ✅

  • @Rascal157
    @Rascal157 Жыл бұрын

    Great D!

  • @staceyabar5693
    @staceyabar5693 Жыл бұрын

    How are you in shorts in Vancouver. I thought it was 2nd coming of Armageddon with 2 inches of snow down there..

  • @100kejimaeda
    @100kejimaeda Жыл бұрын

    When you said my “offence are suffering” ever heard of best defence is offence.

  • @LukeR24
    @LukeR24 Жыл бұрын

    Jrue Holiday has the same b-day as me!

  • @israelteodoro38
    @israelteodoro38 Жыл бұрын

    Yeahhh boiii

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