Hey, I’m Andrew and welcome to Sense of Mind! This channel is all about how findings from neuroscience and psychology can help us lead happier, more successful, and more fulfilling lives.
My mission is to provide actionable, easy-to-understand, science-based insights into how to achieve our professional and personal goals, while also learning a bit about what it means to be human.
I create videos, live streams, and podcast episodes (The Social Brain podcast) that draw on the latest findings from neuroscience and positive psychology. You’ll learn both what is going on in your brain and how you can implement that knowledge to improve your life.
𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐒𝐞𝐧𝐬𝐞 𝐨𝐟 𝐌𝐢𝐧𝐝 𝐨𝐧 𝐏𝐚𝐭𝐫𝐞𝐨𝐧 and get exclusive content
www.patreon.com/senseofmind
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Too Good 💎 What would be some best books to read for tackling Hopelessness in chaos or ambiguity and creating self belief again after setbacks in career or job search..
I wonder why the DRN causes that response in the PAG and amygdala. I'm also guessing that these areas are excited rather than inhibited, because I recall most serotonin receptors are actually inhibitory. I don't really know about the nuances of why an area has more excitatory response to a neurotransmitter or a more inhibitory response, but I'd assume it has something to do with receptor concentrations?
According to research by Stephen Maier, during uncontrollable stress the DRN seems to inhibit the PAG and excite the amygdala. Serotonin receptors can be excitatory (for example the 2A receptor) or inhibitory (e.g. the 1A receptor), but the real question is what kinds of neurons these receptors are expressed on. For example, if it's an inhibitory GABA-releasing neuron expressing an inhibitory 1A serotonin receptor, then when serotonin binds to it the net effect in that neural circuit might be excitation (because the serotonin is inhibiting an inhibitory neuron).
Heh apparently one of the few women who love horror 😅. Any other ladies
thank you guys, Enjoyed watching this one!
Before realizing the amygdala’s role I would always put myself in fight or flight all the time great video
play in x1.75 speed ur welcome
New subscriber. Great content. Ill be going back through your catalogue 👍
Bedankt
Thank you so much for your support.
Great video, thanks for all the good information.
Andre Huberman’s explanation of this to David Goggins, made me come here. Thanks to your elaboration!
This is an amazingly informative video. Do you have any videos on cbd used for aura headaches.
Great presentation, thanks.
Interesting video. I’m curious how the technique you talk about works in relation to trauma and CPTSD.
Also, include autism.
Hey I have a request Could you record video about reticular activating system I cant find any video regarding this comprehensive and fascinating topic Thank you
Sir first of all thanks for the video all again! I have been thinking of ways to get into neuroscience and combine it with my MD license in the future. But I actually don’t know how to and all I can do rn is to keep my enthusiasm in neuroscience by reading books such as Behave by Sapolsky. Any advice on what I can do for the future? I don’t know if I made myself clear but I really want to do science and maybe explore something about brain. Should I seek an internship abroad or something? I’m watching from Turkey btw😊
Really good presentation Andrew, Thanks for the work you put into it. I am going to put the link into my newsletter I send out to my patients. The "Looking Forward" and "Three Good Things" will be such good therapy for people to take up.
That's really wonderful to hear. thank you!
I think there was a slight error when talking about the great apes and PFCs, at least it sounded like it. Humans are actually also part of the great ape category. It sounded like you were saying that the chimpanzee, bonobo, gorillas, and orangutan are our cousins, but they are in a different category called The Great Apes, which would be incorrect. The Great Apes is also known as the hominids (Family Hominidae) of which humans are also part of. Believe it or not, we all have ape brains.
i love it
Thank you!
Really interesting, thank you! 😊
Glad you enjoyed it!
You deffently do your homework brother. Thanks for the info.
👌👌👌👌
Very Helpful👌👌👌👌
as a third year medical student following you guys for a while now, i have been thinking about going into neurology combined with neuroscience phd or something like that.
Wow that sounds like a fascinating combination. I wish you the best of luck whatever you choose!
@@senseofmindshow yeah thank YOU, luck is what ill be needing for sure haha
Genius
For any nerdy onlookers at 7:51, you can calculate the number in the right column by taking the number next to it, then multiply it by one less, then cut that in half. To be explicit, it's (n)×(n-1)÷2. Commonly called the handshake theorem, it was used to prove how many total handshakes could happen between n people. And the logic is fun to think through. Focussing on a single individual for a moment, they would shake hands with n-1 people, the minus one is because they don't shake hands with themselves. Now we apply this to everyone (all n of them). Thats (n)(n-1). Now we need to divide by two because we've double counted. If the single individual we focussed on a moment ago was me, and you were one of the other n-1 people, then we counted me shaking your hand, and your shaking my hand. We've doubled up so must slash the total in half.
You have a very pleasant personality and therein much beauty as expressed through your intelligence. Your the type of instructor who can do the most good. Thanks for sharing and thus enhancing my understanding of the subject matter.
Two things: Would you say the prefrontal cortex is that FILTER to which people refer when they say one is lacking a filter? And in music, is it that break in which the music momentarily pauses before continuing that serves as a hook to draw up atavistic emotions stored in the limbic region of the brain -- e.g., the Supremes' "You Can't Hurry Love" -- that break in the music which the listener comes to anticipate (perhaps with relish) after hearing the song more than a couple times, because it elicits an emotion embedded deep inside with which you are subconsciously very much in tune (no un intended)?
You and Dr. Maika Steinborn should get married!
Dude this should be discussed in the mainstream so much more. It’s how we work and how we can fix some behaviors and achieving good and great things buy being aware of how our brain works
What happens when you take methylene blue, a lot of electrolytes and ketamine? Do you become an extremely quick ketamine metabolizer?
this was incredably interesting
has someone thought of unwrinkeling the brain for study
When does the presenter start talking about dopamine?
AGI Will help augment the brain
Holding the book while simulataneously listening to an audiobook version is extremely helpful to get through difficult books and also retain the info; especially when the book isn't something you'd normally read, I.e. something assigned at college.
What is the program called which you used to show the brain regions?
Keeping using the null answer of evolution makes nonsense at all. Such a great(!) theory that explains everything.!!
THank you!
About Grid Cells and Place Cells. The first cells give input to the second ones. Any given grid cell generate a regular pattern of hotspots which form vertices of a mesh of imaginary equilateral triangles while the animal roam in the space. Grid cells are though to give some kind of metrical reference upstream because there are multiple grid cells whose firing patterns that tile the space are shifted in phase, orientation and grid size so at any particular location there is a unique combitantion of active grid cells feeded to place cells pool to signal the animal position. That's is what I remember reading about it long ago.
I believe I have glutamate imbalance with my history of conditions. Long time RLS and poor sleep, can't nap, brain never stops thinking even though I'm not stressed about anything, even when I'm tired I can't rest. I also read somewhere else that excessive glutamate can cause over active bladder, is this something you've encountered before? Been taking taurine and theanine for a week now trying to bring my gaba up. Is there anything else I could be taking?
Right dude Right
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Last times I have done LSD I did it on purpose of meeting my problem to solve it. You really need trusted drug supplier and a nice, friendly and cozy atmosphere when you take it to get the expected result. The last time I took it in the wrong atmosphere and had no good EX, but the time before was huge success. The problems within my psycho I was not able to analyze properly and find the right solution in sober state even when the choice was 1 of 2. During the successful trip I got the revelation, the next day I experienced such a calmness and confidence that I had not had in years, plus a robust plan of what to do with my life next. Last time was 4 years ago, the time before (successful) about 8 years ago. I remember those trips clearly.
I really enjoy the in depth and evidence-based discussions you create around the brain functions that I can observe in day-to-day experiences. I would also like to see more on meditation and ways to enhance memory, especially for those 60+ yo. Thanks for asking!
I am glad that I've come across your channel. You are doing great content. I wish you fast development and best subscribers. The form is done
Thank you so much. It is greatly appreciated!
I'm glad I get the opportunity to help you a little as well
I really appreciate it!
Ok.
5 Minutes ? Have got 5 hours for you.
Lol well take your time on the survey, but it shouldn’t take that long! Thank you!
G.O.A.T
Taylor and Andrew, really enjoying this on my drive through Colorado. I’m appreciating the depth and knowledge that you provide in such a short amount of time. What an eye-opener about our evolution. Makes me appreciate our species that much more !