Zouhair Talbi - Boston Marathon Workout During Ramadan
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Zouhair Talbi is Morocco's top ranked Marathoner having run 2:06 at the Houston Marathon in January. He backed that up with a 2nd place finish at the NYC Marathon in 60:41 and is now preparing for the Boston Marathon where he hopes to once again place top 5. We joined him for a workout in Colorado Springs where Zouhair Talbi is currently based - 17 days before the Boston Marathon. Zouhair practices Ramadan and therefore only eats/drinks between around 8pm and 7am meaning he trains shortly after his first meal at around 9-11pm.
The workout: 16 x 600m @ 10k effort (200m jog recovery)
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Zouhair Talbi Instagram: / zouhairathle
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Пікірлер: 61
I truly believe he is one of the most underrated runners! He was 5th last year, almost won NYC half and recently Houston. Watch this guy!
@sweatelite
3 ай бұрын
I think he was 5th last year at Boston? registration.baa.org/2023/cf/Public/_ResultsSearch.cfm?mode=results He did almost win NYC half and ran brilliantly in Houston
So much respect for his commitment!
@sweatelite
3 ай бұрын
He ran 60:41 at the NYC Marathon in the first week of Ramadan
“Just some speed” 😅 The level of commitment of theses guys is beyond barriers! Incredible 👏🏾🔥
Really love the feature and the beauty and challenge to train during Ramadan. Eid Mubarak
@sweatelite
3 ай бұрын
Eid Mubarak!
Thanks for the video! As a Moroccan, I found it endearing how you had to explain the concept of ramadan etc. We take it for granted because that is the norm where I grew-up, so hearing how that would be described to someone who wasn't exposed to it is eye opening.
@sweatelite
3 ай бұрын
Glad it was helpful!
Thank you so much Sweat Elite, this guy will be a great champion mark my words
@sweatelite
3 ай бұрын
🙏
Amazing episode. Hype for Boston !
@sweatelite
3 ай бұрын
Thanks for the kind words 👍🏻
Awesome video! Emad is a great training partner! 💪
@sweatelite
3 ай бұрын
Emad 💪
Great channel!
@sweatelite
3 ай бұрын
Thank you
I am honored to live with him for 4 months during my stay in Oklahoma🙏🏻
@sweatelite
3 ай бұрын
🙌
respects to the legend
One for the comment section: Some of the best runners in history have been muslim like Hassan and El Guerrouj, with ramadan being so close to the outdoor/marathon season, do you think it benefits the athletes physically (being able to metabolise fats and alternative sources of energy) and mentally?
@sweatelite
3 ай бұрын
There are likely pros and cons here
@dri1811ya
3 ай бұрын
Zuhair mentions it here, the biggest challenges of training during Ramadan is the dehydration and lack of sleep/rest. The evenings are supposed to be for prayers etc in between meals, and during the day people have normal life and jobs, so yeah it's not easy.
Aïd Moubarak champion!
@sweatelite
3 ай бұрын
🎉
My college track!
LETS GO EMAD, DAWG
@sweatelite
3 ай бұрын
Lets go Emad
Gotta pick up a Sony zve1 or fx3 to get that low light 12,000 iso baby.
@sweatelite
3 ай бұрын
Agreed
Thank you @sweatelite :)
@sweatelite
3 ай бұрын
Very welcome
Saludos desde mexico 🏃♂️🏃♂️🏃♂️
@sweatelite
3 ай бұрын
🇲🇽
Thanks for having Zouhair on the channel, hes gonna win this years Boston marathon 🇲🇦 🇲🇦 🇲🇦
@sweatelite
3 ай бұрын
He might win! 🎉
I wonder about his nutrition!!!!
More tri-geeks Matt. Thanks
@sweatelite
3 ай бұрын
Coming soon
المغرب
@sweatelite
3 ай бұрын
🇲🇦
How come you uses Imperial measurements?
@sweatelite
3 ай бұрын
How come you use metric measurements?
@spotofgolf
3 ай бұрын
@@sweatelite wow I'm very tired that question does not quite make sense. I was wondering why a Moroccan was using Imperial, but the internet says he's US based (clearly not now), but that'd be the answer.
@sweatelite
3 ай бұрын
Just a joke. I feel when one is from one area that uses X system and moved to a county using Y system they can be bilingual. In the UK most know both equally
How about his Long runs does he start them at 9pm too and finish by midnight? Then I assume have a big meal after then going to bed? All the best to Zouhair 🇲🇦
@sweatelite
3 ай бұрын
Yes that's correct
Fellow naia runner😤
@sweatelite
3 ай бұрын
Yep!
🇩🇪🇩🇪🇩🇪🇩🇪
@sweatelite
3 ай бұрын
🇲🇦
C'est dommage que c'est pas traduit en français
Moroco 🇲🇦🇲🇦🇲🇦🇲🇦
@sweatelite
3 ай бұрын
🇲🇦
@amazighman6516
3 ай бұрын
❤🇲🇦❤ ديما مغرب 😂😂😂
Zouhair is very professional in his mind, this the Moroccan school!
Zouhir Talibi is 🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦
@sweatelite
3 ай бұрын
🇲🇦
Allah hu akbar Jakob is going to break sub 3.26 and sub 3.43
@kolschejung4465
3 ай бұрын
Keep dreaming son
@VijayYadav-pj1rb
3 ай бұрын
@@kolschejung4465 soon dream will come true brother