I want to see all of you succeed so here are two articles that can help you on your path to getting fit... Nate Green’s 4 Rules for Working Out: goo.gl/HAJ9cm Strength Training 101: Where do I start? goo.gl/1Hqr3U That’s all the information you need to get started. Reading this is not progress. Taking action is. No excuses. Find 30 minutes today!

@bethanygreen6175

5 жыл бұрын

Matt D'Avella 🙌

@Vent69420

5 жыл бұрын

hey matt im very curious as to which camera you use to record these videos?!

@juanpablomartinezc

5 жыл бұрын

Thanks man! I really appreciate the addition of humor in your videos, they make you more human and real in a way. It's more interesting to watch. Keep up the good content!

@fatimaa_akbar5208

5 жыл бұрын

thank you so much you are the best 😊

@theanmolsharma4094

5 жыл бұрын

Hey matt love from Delhi, India! Which camera do You use ?

He had us in the first part, not gonna lie.

@avondrelikip

5 жыл бұрын

? what do you mean

@ghostboy1564

5 жыл бұрын

LOL

@popbob6948

5 жыл бұрын

@@avondrelikip its a meme

@avondrelikip

5 жыл бұрын

@@popbob6948 bro ik i was just trolling haha funny lol lmao hehe

@popbob6948

5 жыл бұрын

@@avondrelikip excuse my dumbness

What biceps? I've been distracted by Matt's amazing sense of humour

@maanyashukla326

5 жыл бұрын

@Nethan Paul N say to me as well, or I ask bob vagene from you.

@maanyashukla326

5 жыл бұрын

@Nethan Paul N arey yaar, mazaak kar raha tha. Ladka hoon...haan, naam galat pad gaya.

@narutosheep1239

5 жыл бұрын

@@maanyashukla326 kya bakchodi kar rahe ho yaha bhi XD

@gerRule

4 жыл бұрын

kzread.info/dash/bejne/a6qfqI-kZZnIYso.html

@nicolaimarquez3055

3 жыл бұрын

3:40 this transition was priceless!

Not going to lie I wouldn’t mind you putting an ad or sponsor at the end of your videos because I don’t have money to pay for patreon

@tamalbayaa1565

5 жыл бұрын

patreon just makes him way more money though. it's not reaaaaally for us

@David-tn9oi

5 жыл бұрын

jamal albayaa I mean for him to use both patreon and ads

@antidreamerfish5228

5 жыл бұрын

Yea at the end nobody watches it anyways

@emmynoether9540

5 жыл бұрын

Patreon is a a more independent income. You never know when the next adpocalypse comes around.

@theazreona7295

5 жыл бұрын

David fucking same

3:45 I literally bursted out laughing 😂😂 smoothest transition ever seen

@othyagocarvalho

4 жыл бұрын

Laughed so hard here 😂😂😂 uabaahh, uabhaaaa

@thedirtydozen5894

4 жыл бұрын

I CANT STOP LAUGHING AT IT

@sucrinplayinggodus7279

4 жыл бұрын

WABBAH

@yourdad4666

4 жыл бұрын

LMAO SAME

@Anny-me9ny

4 жыл бұрын

The sheer c o n t r a s t

the twist at the beginning, I literally burst out laughing. :'3

@nostalgia4467

5 жыл бұрын

omg damon

@notjohndoe6878

5 жыл бұрын

That was a true LOL for me

@PlumHorizon

5 жыл бұрын

Exactly the same ahah !

@sourkiwi2097

5 жыл бұрын

I was started to feel bad. Lol i was like "ugh.. He's right. Should not objectify human body" but then he switched it completely 😂

@WiWillemijn

5 жыл бұрын

Shit you spoiled it

What did he say? I was focused on the biceps

@mattdavella

5 жыл бұрын

Hahaha

Can we all appreciate how funny and inspirational this video is 😂

This guy looks like Oscar Isaac and Jake Gyllenhaal combined

@P4fashion

5 жыл бұрын

Mr. Krepshus I always wonder what is his background, he looks mixed and his eyes really stand out.

@luancosta1908

5 жыл бұрын

I never thought I would find you here kkkkkkkkk

@emmawilliams1777

5 жыл бұрын

P4fashion I think he’s Italian

@emmawilliams1777

5 жыл бұрын

This is really spot on 😂 wow

@user-wp6vx6pi3o

5 жыл бұрын

Plus Drake

You are becoming my favorite youTuber . I see you on thumbnail, I click on it.

@jimidante

5 жыл бұрын

Imma put him on my thumbnail then

@HeyItsDom7

5 жыл бұрын

PUNJABI VLOGGER same 🙋🏻‍♀️

@smokejc

5 жыл бұрын

@Alex Lushiku why are you correcting what he means?

@mattdavella

5 жыл бұрын

Thank you!

@fkcoriander

5 жыл бұрын

Same.

Rocking the light grey shirt today?! Sweet

@Aeglos15

5 жыл бұрын

Ceasar Diaz It's a little lighter and a littlr grayer than the others.

@cj0204

5 жыл бұрын

Oh Matt....even his changes are minimal

@clementyne546

5 жыл бұрын

It's his work-out shirt

@cj0204

5 жыл бұрын

Clementyne no wonder he looks so swole in it!

@HeyItsDom7

5 жыл бұрын

Ceasar Diaz 😮😮

The best workout is the one you do.

@drrush3421

4 жыл бұрын

Wow cool

@siddharthrajan616

3 жыл бұрын

Huh?

These shots are amazing, can't believe you were able to capture the details in the clouds on such as sunny day!

Even Gary Vee noticed those biceps 😉

@walmarttoast4868

5 жыл бұрын

Lol women have been dealing with men only talking about their looks and not taking them seriously. Gary says thank you lol

@Seolhwaneul

5 жыл бұрын

SAME THOUGHTS LOL HALP I literally had a good ab workout when Gary Vee noticed it good lawd

@JeremiahFernandez

5 жыл бұрын

*_people can't help it_*

@TriMadon

5 жыл бұрын

That's *_Vary Gee_*

@empressjoe5755

5 жыл бұрын

Lol,right

The 'cool kids' camera transition killed me dead! 🤣🤣🤣💀💀

@poopyfunny1818

5 жыл бұрын

i spit my milk out from my cereal

@Byhythloh

5 жыл бұрын

I actually thought the second time he was actually going to do it, then came the horrible mistimed cut. I died. lol

@tommanahan9835

5 жыл бұрын

Cody ko

Dude you freaking got me 😂😂😂😂 I really thought you were gonna rage for a sec 🤣🤣

I feel like your videos make me push harder and do stuff consistently i think that I am very fortunate as a teen to watch your videos.

@notoriusdrifter40

5 жыл бұрын

@Game Pirate haha mate I love witcher too

I love how Matt is genuinely funny and a great filmmaker

Oh goddd i was ready to throw HANDS when i thought he was offended or hurt by the comments

@mattdavella

5 жыл бұрын

Lol

You know you have an amazing sense of humor, right?

@dsmk-orev-7344

4 жыл бұрын

I know I am the first comment, right?

Matt D'Avella, Thomas Frank and Charisma On Command are the holy trinity of self improvement KZread channels

@haneeshac3712

5 жыл бұрын

Mythili Venugopal yaaassss I watch all threeee

@relentlessfrags4914

5 жыл бұрын

Jordan peterson?

@mythilivenugopal1991

5 жыл бұрын

@@relentlessfrags4914 I've never seen his videos but I'll definitely check it out

@daisyluv

5 жыл бұрын

Nathaniel Drew as well

@DEEJAYisAWESOME

4 жыл бұрын

@@mythilivenugopal1991 check out "What I've learned" as well

*"If you put one foot in front of the other, you can make progress"* Damn, man. That was seriously inspiring.

@scdobserver835

5 жыл бұрын

But you can do that and going round and round in a circle... 🤔

@mattdavella

5 жыл бұрын

It's not like it's wrong. It's just a little corny.

@Cyansyde_

5 жыл бұрын

Gollly what if u dont have legs tho

@candiceschultz8317

5 жыл бұрын

Chata ya screwed (jks)

Matt :- "...I started drinking more water..." Me :- *starts sipping water from the water bottle*

@user-je4eh9ht1k

5 жыл бұрын

woah wtf me too

@unquenitofantasma6284

5 жыл бұрын

Sahil Mambilly x2

@theoriginalworthit

5 жыл бұрын

Diet Coke 🙈

@shobarbaba

5 жыл бұрын

Omffg me too

@theoaklandfan151

5 жыл бұрын

Sahil Mambilly it actually helps though, I eliminated all sugary drinks and started drinking nothing but water and it helped a lot.

The reason I got hooked to your videos was that when you start talking, you have that genuine sincerity in your eyes. The way you put together words resonate with me. The added humor is a bonus. Your approach towards trying out different things for 30 days has impacted my life by making me more aware of my eating habits and decisions. I whole heartedly enjoyed your "How to not give a f*ck" video. Made me consider growing a mustache as well. :P More power to you Matt, stay blessed and keep inspiring us.

That seamless vlogger transition 👍🏼

@yuenism06

5 жыл бұрын

So seamless it made me cry! 😂😂😂

Continuously impressed by the Netflix quality on KZread Matt. I don't consume a lot of content anymore, but definitely watch your videos on a weekly basis! Thanks for the great work.

@mattdavella

5 жыл бұрын

Thank you!

"...you freak out in the beginning, and then you just give yourself some time to *breathe*." 🙏🏻

@Smogytho

5 жыл бұрын

Reading that at the same time he said it 😂😂

Nobody: Matt’s Shirt Sleeves: Helllllp

This is the best Chanel on KZread.. so inspirational .. you have amazing personality and you’re fantastic storyteller.. I love watching you..

Is it okay to spend 30 minutes a day watching your videos?

@ilikememes1601

5 жыл бұрын

If it's not I might as well be dead cuz I spend about 3 hours everyday.

@UnknownUnknown-wm2tz

5 жыл бұрын

Truly not

@87channels

5 жыл бұрын

No.

@mattdavella

5 жыл бұрын

I'll allow it.

@unfab

5 жыл бұрын

He did say invest in yourself

You changed my life, Mr. Matt Bíceps D’Avella 💪🏼 Thank you.

The inspirational montage made me cry, sometimes you do need to hear things like that

Thanks, Matt, for being just a piece of meat for us. I’ve never listened to a word of what you said, sorry

@notawab8720

4 жыл бұрын

Paul Schneider lol

@crusader2603

4 жыл бұрын

😂👌

@drrush3421

4 жыл бұрын

🤣 😂 😆

you dont joke much in your videos but when you do they're hilarious keep up the videos,already waiting for the next one.

@stonecat676

5 жыл бұрын

but i mean, those biceps tho

@minidora3808

5 жыл бұрын

@@stonecat676 yup, they're dope

“Essentially treating me like a piece of meat” 😂 idky but that metaphor is so funny to me and then you laugh at the end which makes it just randomly funny

Key rocking it Matt - your videos are truly beautifully produced, no bs and inspiring. Keep up the great work!!

Wait since when did you hit 1 million subscribers? Congrats!

HAHAHA I LOVE THAT TWIST 😂😂 love you you're an inspiration ❤

I am still fascinated by your eyes being the same colour as your shirt 😂 great video, as always ☀

I really can't thank you enough for how much you've inspired me. The first video of yours that I watched was during one of the hardest times in my life, thankfully that period is gone and I have you to thank for it. I used to care about what other people will think of me and was so insecure of myself that I left things that were important. I really love your videos and can't wait to watch more.

You’re so fucking chill Matt. It’s what brings me back every time you put out a new video. It’s so fresh and I wish there where more channels like yours 💛

I spend my 30 minutes a day watching some dude named Matt D'Avella. They say he has not-very-minimalist biceps.

At first I thought you were serious and I was rolling my eyes so hard 😂

"if you don't, Jesus will" lol

@marcuscross8051

5 жыл бұрын

@ricky roach I apologise for my comment

@kefkapalazzo1

4 жыл бұрын

ricky roach naive

@zetjet9901

4 жыл бұрын

*the* *power* *of* *christ* *compels* *you*

Love your positive energy. Keep these inspirational videos coming.

KZread is so curious: I wake up this morning, thinking about my body deserves to do some exercise..and u suddenly appear on the mobile screen, giving us right that great advice☺

The ending is the best part, it's like at the cinema, you HAVE to wait until the credits are gone to get the icing on the cake

@JulianKumai

5 жыл бұрын

mid or meepo why are you here, i want another ranked adventures!!!!1

@JulianKumai

5 жыл бұрын

mid or meepo lol jk you do you man! Videos are going great!

I don't usually write comments But Matt, that is truly amazing video The way you looking at things, is just about perfect Thank you for your job

Thanks for being you Matt!

The Bloopers were brilliant, I mean yeah it was hilarious but it shows how honest Matt is. It isn't all cliches and recycled metaphors, it's genuine "get your shit together" advice. Thank you for all your content man.

Your laughter is beautiful!!! Also, "If you don't catch yourself, Jesus will" was actually inspirational, so thank you for that!

I just busted out laughing so hard when you said “Thank You” 😂 seriously love your channel😊

Hey Matt, just wanted to say a big thanks. You've really helped me gain a better perspective and as a 15 year old living in London I think that's a really important thing to gain sooner rather than later. Keep up the great work in all areas!

Keeping the body strong helps keep the mind strong and intact. The human body can be pushed only as far as you allow it to be. Thank you for continuously inspiring me to get out and create 💪🏼

@jas_bataille

5 жыл бұрын

I disagree on the pushing. It can be pushed as hard as you allow it to be however, it can 100% be pushed too far. I live with chronic pain and I pushed my body way too far in many instances. If you develop a crazy mental strength but you don't have the fitness level to go with it, you can definitely over-push way too far. I once stepped out of the gym with arms locked at 90 degrees. Another time had to go to the doctor after a run because my feet soles felt like they were burning. And there are stories of top athletes getting heart attacks...

@JZETH_

5 жыл бұрын

@@jas_bataille Oh I 100% agree with you. I apologize if it sounds like I'm saying to push to the point of breaking down, that wasn't the intent. I'm more so saying that it's okay to push yourself past your normal comfort level. For example if you are used to doing 10 reps of bench press with a certain weight, it may be beneficial to go outside of your comfort zone over time and try 11 reps...only push as you get stronger. Hope that makes a little more sense

Starting is the hardest part, but everybody has 30min! Get started!

My brother showed me your videos a while ago and since then, we've watched them together and they are so good! We tried out all of the habits too and its so fun brainstorming ideas with him and having the support to try them all out. Thanks so much, its so fun bonding with my brother through your videos on our way to becoming the best people we can be. Not only are your videos bonding us but they are so inspiring!! Thanks for not putting ads on aswell, it shows how genuine you are. Just thank you! We are really thinking about subscribing to your patrion thingo too :))))

You’ve always inspiring me and consistent to be in positive vibe only. Thanks for making this video and sharing this thought to us

haha the bloopers are like a whole new level to your personality haha so good! thanks as always! cheers

Every single one of your videos are so thought through and helpful. You also find a way to make them funny and engaging! Love your channel!!

Honestly, I used to think that your videos/tips weren't specific enough, that it was all too vague and kinda not smthg I could bring into my own life. But over time I began changing my mindset to be more focused, more self motivating, more positive and eventually found a lifestyle led by habits & happiness; Now I definitely find so much truth and wisdom in your words! Thanku & keep it up🙏🏼

Matt , you've really inspired me to take cold showers and they feel great thx

@racebelmont2351

5 жыл бұрын

Simply Useless every morning, they’re amazing.

@fitnessabdul6811

5 жыл бұрын

@@racebelmont2351 yeah I take them every day after school

WABAAAAA HIGH FIVEEEEE I think this is one of your funniest AND deepest videos thus far. Sometimes we just need a simple "You're BSing yourself with excuses" to actually do what we need to do for ourselves.

Your videos are amazing Matt, thank you. Not only the valuable content you are sharing, but the video quality and editing inspires me so much.

i love how i watched this and when i heard you talk about overthinking and just be consistent, it immediately made me get up and shoot a video for my business! It's so true. Sometimes we always look for some new tip or trick but i'm reality we just gotta do what we know we need to be doing.

"If you don't catch yourself, jesus will" LMFAO i love it!!!!🤣🤣🤣 most personable video yet🤩❤

“and if you don’t catch yourself - Jesus will” HAHAHAHHA

Whabba! That was good, best transition ever. Could definitely not see the sides of the frame. BTW the sound you made was epic, I'm keeping that for later use.

Thank you for existing ! ❤️

Matt's KZread channel is like all those quotes on wallpapers made into videos lmao

I admire your video quality production, the subjects and how you work to cover them, AND the biceps. The nice cameras and microphones are gorgeous too.

Hey man, just gotta say that your videos really are outstanding. For real I’ve never felt so motivated and inspired to develop myself as an individual, as well as I’ve never felt better about myself after watching an eight minute clip on KZread. The way you create and make the viewers dedicated to something is amazing. I love your videos because it makes me WANT to change into the better. Keep up the good work dude, i haven’t taken a warm shower for a very long time now.

Just wanted to say that you are f****** amazing man, I am watching wayyy to many of your videos, and you are literally saving my life right now, so I hope to one day I can say “thank you”, but only once I start to live life completely like I truly want to. There’s a long way ahead and I am scared af, but I don’t think I can stop now.

Watching one Matt D'Avella video a day is a habit of mine. Helps me face the day. It really does. Thanks for existing.

Your video feels authenticity. When I see your video, I become motivated by myself. Thank you for always uploading high quality video. 👍

Mate I love watching you’re videos. They have helped me change and keep changing my life this year in 2019. Keep up the great work and videos

You know the best part I love about your video is that it is simple and most attractive in its own way I love the simplicity and your ascent or I could say the tone of your voice which makes me feel I can do why not you give me the confidence. You are going a great job sharing so much positively and making us believe its okay to try new things is life and we just get to live once. Thanks for doing this incredible job .😊

I've been procrastinating all day. I needed this.

These blue eyes...💙 Thanks for inspiration by the way! Both I and my husband love watching your videos and it motivates us to go forward, to do yoga, eat more healthy food, reconsider relationships with things through minimalism and to work harder. And it's English practice too 🙂🙏✨

I LOVE YOU(R CHANNEL) Tons of insight and the delivery of your information really cuts through the noise of all the other “vloggers” Looking forward to every future video you put out

Omg I needed to be asked that question.. again! Thank you👍😊

Oh Matt I seriously love you 😂 it's really great how you're able to say insightful and useful things while being funny

This title did not make me think it'd turn into this lmaoo but, thank you for the vid Matt! I appreciate the motivation and mental health you give all of us. Keep going, I'll catch up soon enough! Have a good morning/day!

Lol oh man you're the best. I dropped my phone laughing at the beginning (I'll send invoice soon) all the best

You're cracking me up with this one:) I have to tell you- I have a feeling that your videos are what KZread was aiming for while it was dreaming itself into existence. Great work!

Whens the 5am wake up month video comin up?

@mattdavella

5 жыл бұрын

Next week! I learned a lot from that one. Not what you'd expect.

@nikolasavicic9696

5 жыл бұрын

@@mattdavella I've been trying it as well so I'm very excited to see what's your experience, and what you learned

@MikaNever

5 жыл бұрын

So excited.

I love that you always inspire me Matt, keep going you're doing great ♡

This is shot beautifully, and the message is perfect. Thank you!

I love that you put some of your bloopers at the end. I was literally ROFL at the beginning and the end. Thanks so much for this! Made my day!

I laughed so hard at "cool kid" transition 😆😆

You've improved the way I do things in life a lot thank you so much.

Thank you for this great reminder. I live with chronic pain and it's really hard for me to get the motivation to work out, because on one hand I am very physical person (been playing drums for over 10 years) but on the other I'm afraid of pushing myself too much and end up regretting it. I worked on my mental strength a lot however because of my inconsistency in fitness training due to my ego getting frustrated from my limitations, I would do something crazy, tough it and injure myself. Today after a long time I went to the swimming pool and I did some stretches and stuff, alongside kids. I didn't got to the adult schedule with the corridors cause it makes my ego crazy and I start pushing myself too much to do lengths and I can't tough. It's hard because I'm 6'2" and thin but well built and people just don't get it. I get a lot of weird looks because I struggle. But now I'm proud and I know that if I commit everyday I will improve and free my body from chronic pain. Thank you for the inspirational message.

Matt you know what, i am so glad found your channel, and its like my one of favorite show ever. Lmao, thankyou for feeding me xxx

As a fitness instructor people push themselves too much too early. To go from zero to 5 times a week is not realistic. My advice is go to the gym initially once a week for one month then in month two go twice a week....... It will become much naturally small steps and all that.

@Parogyn

5 жыл бұрын

Started from 0 to 6 times a week two months ago and still going and still loving it!

@criticalrush7419

5 жыл бұрын

Jay Jay Jay started going 5 days a week from nothing in college

@shystudyspy

5 жыл бұрын

This is why I keep quitting. I start out being so motivated and work out every single day, and then I just fall off the bandwagon because it’s not realistic to keep up long term. And then I stop completely until I get that huge motivation boost again, which happens maybe twice a year. And that cycle repeats. I should really take baby steps.

@LeighMcClurg

5 жыл бұрын

If you can get up and go live your life every day of the week then you can go to the gym 5 days a week. It's like saying a person can't go get groceries 5 times a week, they need to build up to carrying the bags back to their car. BS. You just lower the load. Going 5 days a week is about building a habit. When I've been away from the gym for a while I just go there and pick stuff up and move it around, refamiliarize myself with the machines, run/walk on treadmills. I don't set a time of day at the start, when I'm free, then I go. Eventually I re-develop a routine and schedule. Entirely possible for everyone to go to the gym for 30 minutes a day right away if the load on their body mimics the load they normally put on their body. Those first few weeks build habit, routine, ritual and also reward the individual with the feeling of taking control of one area of their life.

@orlameehan1123

5 жыл бұрын

My advice is similar but get OUTDOORS! Why are we so okay with not feeling alive? Get outdoors no matter what the weather and exercise in what way suits you best and I swear you'll feel better than any gym could make ya feel. As much as I appreciate the odd indoor workout... Nothing compares to stretching out in the fresh air.

Great video. Just got back from the gym before watching this and hadn't been in a little while. Been trying to build up good habits and been enjoying seeing the progress I've seen. Also, love your pecs and biceps my dude ;)

Matt! You truly never disappoint with your content. Stumbled upon your channel ~ 6 months ago. The approach you use to share your knowledge is supa inspiring and your messages are superb. You've ignited a fire in my belly for monitoring my individual growth. Those cold showers really rocked my shit but resonated with me more personally than I anticipated. Keep crushin' it.

Hey Matt, I dont know if you'll ever see this but if you do, I wanted to let you know that I watch all your videos and I have my notifications turned on to see when you post. I'm a really big fan of the content, structure and execution of the stuff you produce and post on KZread. They never fail to give me a laugh, put me in a good mood and leave me feeling inspired to get off my ass and attempt doing something that I've always put off by some lame excuse. You're such an amazing and funny person who I look up to and I really hope that you never stop posting videos and that you just never stop being you man. Thank you, bless!🙏🏾love from Trinidad and Tobago🇹🇹

Umm so what did you say? Those bicep looking meat had me away

Consistency / perseverance / hard work is how you succeed in anything.

All his videos have this calm and soothing feel

Thank you Matt. I needed this.