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How to Stay Healthy While Traveling
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Пікірлер: 960
Let’s be honest this video was just an excuse for me to flex on you guys 💪😂. Thanks for watching & make sure to check out Nate's newsletter. He was a huge resource & inspiration for making this... nategreen.org
@sarahwahinya
5 жыл бұрын
Lol u did it right 🤗
@amineredson5757
5 жыл бұрын
You are the best 💪💪😎
@ATLTorie
5 жыл бұрын
Awesome tips! Natalie’s mom needs a channel! Who agrees?
@TheElenaNumb
5 жыл бұрын
I want the recipe to Natalie's mom juice *-",
@terramisu2646
5 жыл бұрын
Lol. Right now you have 666 thousand subs.
"working out in public to me that's super embarrassing" wow. Matt, You ARE just a normal human being! That confession is comforting me somehow. :)
@mattdavella
5 жыл бұрын
If I go a day without being embarrassed or awkward then I'm not being myself.
@WirelessHotShot
5 жыл бұрын
I feel EXACTLY the same way. I don't workout at all because this is how I feel. :/
@katarinalatina09
5 жыл бұрын
I thought I was the only one that felt this way!!!
@reneemyers6482
5 жыл бұрын
I can visualize an entire - getting over working out in public video. Matt D’Avella it’s calling your name!
@dementos7806
5 жыл бұрын
I still feel a bit embarrassed in the Gym so working out in a public park is a big nope.
Matt D’avella makes a snail look better than I make a sunset look.
@mattdavella
5 жыл бұрын
Have you tried filming a snail at sunset?
@MattLoberstein
5 жыл бұрын
Matt D'Avella no but please put a tutorial on patreon
@chelseyespinoza6509
5 жыл бұрын
Matt D’avella which coffee brand do you use for your pour over?
@candiceschultz8317
5 жыл бұрын
true! his filming is beautiful
@KendrickDischCreative
5 жыл бұрын
@@candiceschultz8317 yes! I paused this video at several points and shared the shot with my wife and was just "this guy!" over and over! great work Matt!
"Success often comes down to consistently follow a stupidly simple process". What a great sentence to end a great video!
@mattdavella
5 жыл бұрын
Yeah!! Shout out to my dude Nate Green.
I’ve been obese for the majority of my life, and minimalism, you in particular, have really helped me focus on what I need, materials, food, and everything else. I’ve lost 5kg (about 11lbs) and I hope I can keep it up. Thank you for everything you’re doing.
@mattdavella
5 жыл бұрын
Awesome work. You've got this!!
@BigwantPrezentacje
5 жыл бұрын
yeaaa linkin park
@CaptainPIanet
5 жыл бұрын
Slow and steady wins the race!
@BoHenrikMusic
5 жыл бұрын
Hell yeah dude, thats great!
@DuckPin2011
5 жыл бұрын
Congrats my friend!
I think it’s funny that this is not the type of screaming motivational video I usually see where there’s some guy roaring at you “You’ve got one life! Do your best!! Do what you love!!” (that by the way doesn’t even work for me)😄 but with your videos I can’t help and always feel so motivated after watching them..They are so unique, so relaxed, give great and clear tips and advice, and when I’m finished watching them I often get up and say out loud “yup! today is the day I start getting my shit together” 😂 This channel is my new fave! ❤️
@okaminess
5 жыл бұрын
True. He sounds more authentic without the obnoxious, loud KZreadr vibe.
How happy were you when you found that snail.
@mattdavella
5 жыл бұрын
Fucking stoked. I saw the metaphor unfold slowly in front of my eyes.
@MichaeltheDentist
5 жыл бұрын
Matt D'Avella That’s so awesome. I’m a patron of yours and both your vids there and the ground up show have really helped me. I have a C200 as well, but I’ve had it parked in my studio and have only used it for talking head stuff. Until I Saw your patreon videos. Now I’m dragging that bad boy all over the place and making the most of it. I’ve finally got a video in the works that I think has the potential to go viral, and really, its thanks to what I learned from your patreon videos. Especially those two on how to build an audience. Keep up the great work Matt.
@Peeked
5 жыл бұрын
100th like
Thumbs up if this video made you feel healthier
@mattdavella
5 жыл бұрын
Thumbs up if you liked this comment before finishing the video 👍😆
@ashaponnappan
5 жыл бұрын
😂
@YukiKunikida
5 жыл бұрын
@@mattdavella lol
"I love to travel, and I hate to travel" as someone who makes his money online, I can 100% agree with this statement lol. Your content is very interesting man, there is something about the you edit these that is so easy to watch. Makes me want to take a more minimalist approach to my animations lol, if you ever need animations, let me know.
@orwell_fan
5 жыл бұрын
Wait a second, Masculine Man and Matt D'Avella in the same comment? Best and good channels in a crossover comment!
@mattdavella
5 жыл бұрын
Thanks man!! Great job on your videos.
Probably the best snail shot I've ever seen today.
@mattdavella
5 жыл бұрын
Do you see a lot of snail shots?
@DominusFeles
5 жыл бұрын
@@mattdavella Nope, I like to keep my snail shot watching quite minimalistic.
@DominusFeles
5 жыл бұрын
@@mattdavella Ha! I just remembered the last snail shot I saw on youtube! It was in June 2017 ^^ kzread.info/dash/bejne/emSq1sqjm7TYnrg.html Great snail shot that one also :p
@varunmylavarapu6281
4 жыл бұрын
Wow, you really need to look around more, I'd rate this particular snail shot a 7/10
DUDE! literally all the shots are where I just went for a run last week!
@mattdavella
5 жыл бұрын
Haha what time were you there? My workouts were usually around 6am.
@maxwellsteven868
5 жыл бұрын
@@mattdavella Well, I was in Sydney on the 17th and 18th of November, and I ran around the harbour at around 5:30 - inspired by your videos saying how good it is to wake up early! Were you training around the harbour on those days?!
I love seeing those shots you take of you walking away from the camera, because it’s super fun to imagine you turning around and jogging back to turn off your camera and find the next spot to film. Super video by the way, of course.
@mattdavella
5 жыл бұрын
That's my workout secret.
@ijaen
5 жыл бұрын
That's the secret for his cool calves.
@botanicallyaberry6406
5 жыл бұрын
Have you seen his legs? It's proof of the effort he took into finding the perfect shot for us
Just watched your documentary last week, It was totally worth my time.
@bhargava2097
5 жыл бұрын
What exactly is the title of it, and where can I find it?
@aasumhussain8886
5 жыл бұрын
Bhargava Bodas Minimalism on Netflix. It’s a masterpiece
@zed22065
5 жыл бұрын
@@bhargava2097 It's "Minimalism - A documentary about the important things".
Don't underestimate the power of just using your body for workouts.
@mattdavella
5 жыл бұрын
Seriously.
You're amazing!!! It is truly refreshing to not have ads! Thank you, thank you, and thank you to your patreons. I love your work, your videos, your words. You humor, totally my kind, haha! And that snail, gross but good shot 😅
@mattdavella
5 жыл бұрын
Haha thanks!!
First! Big fan of your editing and shooting style
@mattdavella
5 жыл бұрын
Thank you!
@ErrorSection
5 жыл бұрын
Yes, thats makes these good videos even better!
Is this a vlog? Even your vlog is so much classier than most of the other people’s vlogs. Love your style!
@mattdavella
5 жыл бұрын
Vlogs are a social construct.
Never been this early, I really want to travel when I’m older this is so helpful to reset my mindset
Man, I really like the editing of this one!! There were some moments like the party break or the introduction to Natalie's mum that put the cherry on top of your story and make it really easy to watch. But don't get me wrong, the content is what I appreciate the most! Keep it up!! 💪💪💪
@mattdavella
5 жыл бұрын
Thanks, David. Appreciate that. Yeah, little moments like that help to pull the story along. It's always a balancing act between substance, entertainment, when to use music to push a story forward & when to strip it down so to not over-do it.
@sonscat
4 жыл бұрын
@@mattdavella what I liked about those two moments in the video were that they added a lot of character but still served the story / overall message. Not just there for empty style. Very cool.
Travel is one of my main reasons for working on becoming Financially Independent (FI). Great video as always buddy.
@mattdavella
5 жыл бұрын
Good luck dude!
that shot of zooming into the face of natalie´s mom is everything! your videos consistently leave me stunned in front of the screen. on every level. your videos are just amazing! thanks for sharing!
@mattdavella
5 жыл бұрын
Hahaha I started moving closer to her and just yelled "Lin look up and smile!!!!" That's called directing my friend 😂
This video is so essential - I think this issue is almost universal for us travellers 😅 Motivation af
I have only recently found your channel and have been binge watching. It's like you read my mind on so many things! Love your realness and humor!
I don't know if you will read this, but I just wanted to let you know that I am really glad that I found your channel. Your videos are such high quality, and very informative. I myself am a minimalist and for the longest time my friends and family made fun of me and put me down for not wanting to own everything under the sun. The joy I get from owning something that has multiple purposes is indescribable to me. Watching your videos makes me feel at home and not so alone in the world. Happy holidays to you and your family!
Another great video 👏
if u take his beard off he is ryan from the office
@amymelene2218
5 жыл бұрын
Oh shit
Never have seen your channel before “The Truth about Black Friday” was the first I have seen on your channel. I’m glad it came up on my recommendations because I have watched already six of your Monday videos and I really see the true content you put out. After your “Black Friday” video my girlfriend and I decided to travel for Christmas this year versus buying gifts we don’t really need and in January we’re going to Aspen CO. Thank you again for the messages you coherently put out every video it’s a nice touch to KZread.
I never knew how to pull this off. That’s why I love your channel. Informative, well organized, with a lot of work put in it. Thank you for not being a regular hater. I have a love-hate relationship with traveling too.
This was awesome Matt! I have been team get up early and run even while traveling for a long time and I really think it’s one of the main reasons I come back from trips even more energized then when I left. By simplifying my workouts which is mainly running anyway, I get a unique view of wherever I travel and I get that much needed time to myself first thing in the morning. Thanks for sharing! 💪🏾
@mattdavella
5 жыл бұрын
Yes! Love it. I've always taken travel as an excuse to sleep in & eat like shit but it leaves me feeling terrible. My early mornings were the highlight of this trip. Also the wedding.
*I have never let my schooling interfere with my education.*
"Success often comes down to Consistently following a stupidly simple process" beautifully put! Awesome video man.
I have watched this before but i did again because your voice is so soothing. You're an angel. Whenever I want to think positive, you pop up and God bless the 111 ones who disliked this video, i hope they find their way. I wish I get to hang out with you.
Awesome video as always! (I also feel goofy exercising in public and am glad to know I'm not the only one) But... What are you doing draining beans through your hand?! I had to rewatch that part of the video, because I was so shocked. There is a better way, my friend: when opening the can, only open 95% of it. Leave the last 5% attached to use as a hinge. Lift the lid, rinse the contents, and then close the lid, leaving a small gap for the liquid to drain. Invert the can and enjoy your unsullied, 100% bean-free hands.
@mattdavella
5 жыл бұрын
Yeah, that sounds like it would work but when I use my hands I can shake around the beans a little more and flip them around to get to the bottom. Oh man we are really having a conversation about rinsing off beans and I'm totally okay with it.
@chelseyespinoza6509
5 жыл бұрын
Matt D'Avella what coffee brand do you use for your pour over??
@jademason7233
5 жыл бұрын
@@mattdavella Ok I can respect that. Usually I wouldn't be so brash (especially about something silly like food-prep), but I didn't want you to suffer in silence with bean-covered hands if you didn't already know about the hinge trick. Keep doing what works for you, my friend. Bean-y blessings to you.
I really wish I could afford to support you on patreon...you're changed my life... Thank you so much.
Glad I found this channel. Your vlog style is somehow comforting, not rushed at all..and I love the way you switch voice over styles. Just subscribed
I saved this video so that I can keep watching it for motivation. I have been telling people that they can stay healthy when they travel too, now I can send them this. Thanks Matt!
Unique Channel, unique style of shooting and editing and amazing quality of videos .. not just the videos .. the contents also
@mattdavella
5 жыл бұрын
Thank you.
@hassanataya4168
5 жыл бұрын
@@mattdavella Thanks for sharing with us and for the free-ad channel
I subscribe you when you have only 80k subscribers and now is 680k !!! Congrats Matt !
@mattdavella
5 жыл бұрын
Thank you!!
@_egg_2933
5 жыл бұрын
Do u Kno de wei
You inspired me to do better things all the time. Never stop to do good things because people like you will change the world!
This is one of the most well made travel in youtube. The flow of the story, the structure, the details...beautiful. Thank you to camera conspiracy for finding you!❤️👏
Calories: Tiny creatures that live in your closet and sew your clothes a little bit tighter every night.
@CompleteFormula
5 жыл бұрын
Chronicle Living do you count calories? Do you find it sustainable?
Matt you are not a victorias secret angel you can just skip the healthy smoothies and the workout while traveling. Nevermind you are an angel...
@mattdavella
5 жыл бұрын
lol
I've actually noticed that I'm somewhat healthier when I travel than when I'm at home. When I travel, I walk everywhere and explore the city. I'll go up and down the stairs at various temples for hours and hours. At home in Sweden, I take the train everywhere (which beats walking in the freezing cold). Food-wise, I snack a lot when I'm bored but since I'm never bored when I travel, I get better structured meals. This video was still helpful though. You've showed me things I should implement to my day to day life! Keep up the great work! :)
wow, this just felt like an hollywood movie! probably one of your best videos!! Keep it up man ♥
Блин, чувак, я понимаю, что этот комментарий на русском и ты вряд ли сможешь понять всю суть сказанного, но я чертовски люблю смотреть твои видео, мой уровень английского позволяет понять ~95% сказанного, но к сожалению я пока не могу грамотно говорить по английски. Спасибо за твои видео, они действительно позволяют позитивнее смотреть на мир и дают некое умиротворение. Качество звука, картинки и главное смысловой посыл на высшем уровне! Ещё раз спасибо за твои видео, удачи и всего наилучшего! С любовью из России :)
@nobodys2358
5 жыл бұрын
Man, I get that this comment is in Russian and the chances that you won't get a thing from it, but I bloody love watching your videos, my english level allows me to understand ~95% of the content, but unfortunately I cannot speak english correctly. Thank you for all your videos, they're truly allow to look more positively at this world and give some kind of peace. The sound, image quality and what is the most important the meaning of the whole content is just over the top! Thank you once again for your videos, good luck and all the best! From Russia with love :) p.s. hope I got that right, russian-speaking fella ;)
shit Australia looks beautiful, man. gotta go sometime :) btw congrats on ur channel matt, i see its blown up recently :D
@mattdavella
5 жыл бұрын
Thanks. Sydney is one of my favorite places.
Talk about quality content. 👍 I saw this video right after a makeup haul which popped up on my feed 🙊. I realize how important it is to consume digital content with intention. Before I was feeling short of makeup, ready to shop and try random crap .. but now I feel motivated, content and focused. Thank you.
Your colour grading is one of the best styles I've seen in a long while. I would love to see some of the ways you create those styles and grades and incorporate it into your storytelling. Great work man!!!
Great video. When we are traveling, we focus a lot on eating good and sight seeing so we dont make time to workout.
Hey Matt please please pleaseee invite Sorelle Amore in this topic as she is currently the best travel full time human in the world and still make money and so sort. She also made a video on this topic as well!!!
@mattdavella
5 жыл бұрын
I would love to. Can you introduce me?!
Matt, I can't thank you enough for how much you've inspired me on the last few months. After feeling burnt out from working, I had a though year trying to get back on track. Your ideas, videos and podcasts really helped me in this period. It not only made me enjoy more life, but actually helped me do some changes that I wanted to do for a long time. Thank you!
So glad I came across your channel man. One of your videos gave me the final push to start waking up a lot earlier. Tomorrow's the first day, wish me luck
@mattdavella
5 жыл бұрын
Awesome! Good luck, Alex. You've got this!
always delivering good relevant content.
@mattdavella
5 жыл бұрын
Thanks, glad you liked this one.
Nice man, I’m a new youtuber taking a break for now and you are a very good role model thanks man
Your content is pure gold. You make the most of it and deliver a powerful message with each video. Keep up the good work!
Lately you have really been bringing your A-Game with these Philosophical and practical themed videos. Thank you for constantly improving your content sir, I've been enjoying them very much!
*Also it feels like we waste time while traveling if we do the same things we do at home*
Plot twist. He failed and filmed all the workouts on the same day. lol jk great video!
One of my favorite things when I am on the road is to take a class: yoga, pilates, dance training. It helps me to connect with the place and to be fit for the marathon.
Watching these videos before I start my day really feels like it gives me an incentive. Coming to Matt D'Avella for my daily mindfulness!
So what's the Juice recipe from Nat's mom? It looks pretty good. Great video Matt!
@mattdavella
5 жыл бұрын
Ginger, ginger, orange juice, I think also ginger.
4:46 his face looks scary if you pause it when the red light is on his face
@user-ow7bi3se2b
5 жыл бұрын
this killed me hahah awesome
Okay I’m obsessed with the shots and editing of this video!!! Also love seeing the travel footage of everywhere you’ve been.
I subscribed. It has a lot to do with the tone of Matt's voice. There's no jerky cam, nor is there dumb clapping, and Matt's message delivery is concise and clear.
this channel is turning into a vlogging channel
@mattdavella
5 жыл бұрын
You take that back, Humza.
@subswithnovideos-lr1ur
5 жыл бұрын
Matt D'Avella its true though
@asliceofjhow
5 жыл бұрын
what's wrong with it? i love it..
i feel so lazy after watching this now i wish i'd worked out when i went to melbourne
@mattdavella
5 жыл бұрын
Next time!
Over 600k subs? Holy crap man you’re the first KZreadr I’ve watched grow from the beginning. Awesome work man I’m glad you’re getting what you deserve
You’re advice at the end was spot on!! I’m a health coach and that’s what I teach my clients. Because, to be healthy, you need the mindset that you can work on your health everyday, no matter how small and it’s the habits that are more important.
Shit I am early today but the beginning already hyped me up
@mattdavella
5 жыл бұрын
Nice!! Thanks for watching.
It sucks so hard to be poor.. I truly wish I could support you at Patreon, Matt. But my financial situation is reeeeaaaally tight... I am sorry. I hope I can support you in the future. Take care!
Your minimalist spirit goes a long way, we can see it in your editing, the no ads, your tranquility, your simple yet determined spirit. You are a proof that "less is more" and that life is far more enjoyable that way.You are affecting lots of people in a positve way, myself included, and that's what the humanity needs. Keep up the inspirational work. Ps: one vote for more 30 days challenge !!
I definitely love the snail part. small steps make the difference. thanks for sharing that content. It is so inspirational.
rn I need a how to stay healthy while studying 😐😂
@mattdavella
5 жыл бұрын
How to Stay Healthy While Being Alive.
You should move to Australia remember they have free health care.
@Sarah-bug
5 жыл бұрын
It's not free man, it is funded by the taxpayer. Universal healthcare is a wonderful thing but respect and gratitude for the hard-working taxpayer is important. Just saying.
@talkativetech
5 жыл бұрын
@@Sarah-bug dude I work and I'd be most happy to paying 30% in taxes to get stuff like that.
Matt, since I've found your channel, I just cannot get enough of your videos :) Your videos are so simple, but so stylish and powerful. Keep it up!!!
Really loved this video. It's actually easier to workout when you're staying at a hotel which has a gym. But when staying with family and friends it's just hard. However going hiking and doing other physically intensive activities is great.
Hey Matt! I subscribed today! Do you have italian ancestors?
@mattdavella
5 жыл бұрын
Thanks for subscribing. Yeah, I'm 50% Italian. But we're more like Olive Garden Italian at this point.
@MrCrosby.s_lunch
5 жыл бұрын
@@mattdavella ahaha my mother is italian as well
@gaiadurighetto7884
5 жыл бұрын
Do you speak Italian?
@MrCrosby.s_lunch
5 жыл бұрын
@@gaiadurighetto7884 ahaha I don' t think he knows it, you are italian instead
When I watched it I was surprised you are not a vegan. I follow to many vegan people 😂
@mattdavella
5 жыл бұрын
Lol, a lot of people think minimalists are vegans or vegetarians. I don't know where that comes from but no. Only tried vegan for a month and wasn't really for me. Props to those following that lifestyle though!
Just wanted to say that I always get excited when I see the notification of a new video ! You can perceive through the videos that you genuinely LOVE what you do and you're always giving your BEST. Thank you Matt for making this content in KZread
I’ve had weight gains and losses throughout my life and I’m currently in school to become a commercial pilot and I feel like this will become super useful in the future. Thank you so much for this.
Watching this while eating chips, makes me feel bad.
@mattdavella
5 жыл бұрын
I love chips.
Nat's mum sounds like a Malaysian or Singaporean. hahaha
just turned 15, and about to go on a vacation to europe, thanks man your videos really help me out keep it up and stay healthy !
I find myself repeatedly checking this channel to see if a new video has come out. Awesome stuff!
Eggs and chicken are not healthy foods, change my mind.
@gamingtube8151
5 жыл бұрын
Christopher O'Grady Given their sources of protein,vitamins and micronutrients, I would say they are pretty healthy. It also depends on how you cook them
Seriously the best KZreadr at the moment. Taking it to the next level in every single video.
Man I just discovered this guy a week ago and I'm just mind blown with his work
I love this video. I flying all over Australia as a flight attended staying in SYD, MEL, DWN in hotels and it can be a drain. Working in small and constant amounts is what keeps me feeling good. After 2 years in the job here are my personal tips for the travel hotel life! If there is no gym where I stay is bring with me a resistance band. 20 mins with a basic app and some breathing exercise really helps. Some times I will mix it up doing some yoga on a bathroom towel. Eating from hotel rooms is a pain and always do a bulk shop that involves food that does not need cooking if no kitchen. I will also make a shit tonne of meals and freeze at home which I will bring them and put them in the mini bar freezer which helps the trips. Last thing the juicing is a elixir if you have access time. I feel my dad recovered from chemo when he juiced then he might have without. I hope this helps some people out. When your in Brisbane Matt come and pop in. More then likely ill be away so you can just have they place while Im away.
"So now I only have to be embarrassed about filming working out in public,"- hahaha. Thanks for being open with your thoughts and lifestyle-working out in a public space is often one of the barriers for me when I'm not staying at a hotel with a gym. I've only recently stopped looking at vacations/trips as half fun yet half miserable by the end when I feel sluggish and icky. Not everyone thrives on routine, but I definitely do- so this vid is great inspiration to not drop it when I travel.
I like the background you picked for the workouts and also loved how you switched from loud club music to the calm chirp of birds of a fresh morning. I think even working out for 30-40 minutes a day for say 5 of 7 days of your trip can really make you feel good and not regret the trip during the trip which is the worst feeling given how much you look forward to it . Great video over all :)
This was fantastic Matt! Whenever I travel for work I really struggle to maintain my routines and my fitness. This video is super motivational.
Defiantly like and agree with you closing statement. Something I struggle with is always feeling like a failure because I mess up.
True Matt! I get a bit anxious while working out, especially when I workout in an unfamiliar gym
@mattdavella
5 жыл бұрын
I'm not the only one!
Gotta love Sidney 😊👍 gotta love beeing emberassed filming yourself working
Great video, Matt. Been fueling my day with your content recently, thank you for inspiration. Especially for the Ground Up Show. Appreciate a transparent creator like you. This no-ad policy should be a thing.
I really loved what you shared near the end about getting to workout in front of an amazing view and it turned out to be an alone time for you to think and be with yourself fully. Can totally relate.
"success often comes from following a stupidly simple process." thanks. needed that.
Loved watching Matt at 6:16 enjoying a Picnic Bar, best reaction ever.
I need to know your method of film making because this is honestly art...breath-taking.
Man I wish I wasnt broke so I could support you on patreon. You videos are awesome and you podcasts help me on my 45min drive to school every morning. Keep it up Matt! Thanks!