I don't possibly know how I could thank you enough, for months I was paralyzed by my depression but 6 months ago I saw your video on the cure for laziness and I don't know why but it gave me the strength to try. I tried and failed and failed but slowly I made progress, I've been training myself physically, mentally and spiritually. None of this would be possible if you didn't give me that nudge to try, though I haven't been the most consistent with my habits but I've certainly made a ton of progress more than I ever thought I could. You inspired me and I thank you for helping me change completely

@brucewaynefitness

Жыл бұрын

I appreciate you man, and at the end of the day you’re the one putting in the work and getting it done 💪🙏🦇 keep pushing

@physicalimprovement8384

Жыл бұрын

@Pufftliloe That's what I'm talking about. Great job man! Wish you all the best in your recovery.

@NicholasWingoldenkiwi2095

Жыл бұрын

@@brucewaynefitness With all these sources you have provided for a BatFan like me I will definitely have more drive to be the next dark knight of Gotham City and be sure to let me know when you have the Batman Diet plan in PDF Format to download and send me a link if you can

Please make a video about how Batman would overcome an addiction ( I know that he would never be addicted to anything, but suppose he was, then how would he overcome it.) How would he fight withdrawal from it? Anything would help

@Nick_Nekro

Жыл бұрын

He was addicted to venom at one point in the comics

@Dino-Mite718

Жыл бұрын

There was the Batman venom comic where he became addicted to venom.

@yashpatel402

Жыл бұрын

You have to engage in life to stop withdrawals, if you're busy progressing in life as a living creature you don't relapse. There was this rat experiment where there was a rat in isolation with two watter bottles, one laced with cocaine and other normal. The rat got addicted to cocaine water till it died drinking it. Then scientist tried out similar experiment but this time instead of small isolated cage they made a "rat park" huge rat paradise with other rats, toys etc, the park had two water bottles again one laced with cocaine and other normal, this time no rat died from cocaine overdose, infact no rat got addicted. Why? They weren't deprived of what they are supposed to do as living creature that they have to succumb to addiction. They got to live in a healthy environment, they got to run, play, socialise with other rat in ways. They were busy fulfilling their duty as living creature. You get it? >Make a routine that you can follow >Wake at same time that you feel is good for you, but not too late(no cheating, even on sunday) >get 8 hrs of sleep >excersise daily(weight training and cardio) >eat healthy foods >get sunlight daily, spend some time outside >try mindfulness meditation >don't get caught up in negative or tempting thoughts, try to move on with engaging in them.(most people relapse cause the thing they are addicted to is still in their head) >keep away the thing you are addicted to or things that trigger temptations >get some sense of progressing in life, work on your goal or if you don't have goal just do what's in front of you in life, don't wait for "I'll find my purpose moment". >keep yourself busy >don't let fear control your life And most important >socialise, we are social animals, we need to other humans around to not go insane. Spend time friends and family, Socialising is best for any mental problem. If you are addicted to porn, same thing applies to it as well. If you are busy with life you will forget that you even had addiction, and you wont have withdrawals cause its no longer in your mind, it will take some willpower in beginning but as time passes it gets easier cause you get tougher.

@goofyahh19999

Жыл бұрын

​@@Dino-Mite718 basically just have your butler lock you in a cave for a month

@TheIntellectProbeTV

Жыл бұрын

The overcoming of addiction in Batman way in my opinion would be to observe and log your withdrawals, when in withdrawal; shift your breathing to a concious one, count 10 and observe your withdrawal, take a step back. It'll come again and again, but you'll with practice get to control your breathing and your mind when the withdrawal kicks in. You will have irritation and a bit of restlessness but cold shower and long run or just a combo of 10 push-up, sit-up, squats can flood feel good chemicals in brain and trick you to replace your addiction. Hope it helps, I'm trying to quit smoking cigarettes.

I have you on instant notification. I thank you for the work that you put in.

@brucewaynefitness

Жыл бұрын

Thank you for your support, it means the world to me 🦇🙏

Batman meditation Holy crap what a great idea for a fitness/self-help channel

@brucewaynefitness

Жыл бұрын

Appreciate your support man 🙏🦇

Thank you so much I got to leave 2 but couldn’t get to the 3rd one but thank you so much I appreciate it and need to hear this I’ve been a bit sad for the past 4 days can’t thank you enough I needed to hear something like this that allows me to get back to normal and start working again

@brucewaynefitness

Жыл бұрын

Of course! Thank you for watching and always supporting 🙏🦇

@connorhannah1646

Жыл бұрын

@@brucewaynefitness always I love your style of videos and I needed to hear this so I can go back and get on the right path thank you so very much and god bless you

Batman meditation 🧘‍♂️🦇🖤

Batman meditation

Keep making videos like this! One more sub!

@brucewaynefitness

Жыл бұрын

Appreciate the support immensely bro, will do 🙏🦇

dude, this dropped at the perfect time! Today I was really stressed and was considering meditation (and I was also thinking about what Batman would do to get motivation) Thanks for the video!

@brucewaynefitness

Жыл бұрын

My pleasure! 🦇💪

@brikkboyz22studiosextra

Жыл бұрын

@@brucewaynefitness 🗿💪

Man that thumbnail is AWESOME 👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿

@brucewaynefitness

Жыл бұрын

🦇🙌🙌

Nice vid bro, defenitely gonna mediatate every day.

@brucewaynefitness

6 ай бұрын

Let me know if it helps out 💪👍🦇

@yashsawant7080

6 ай бұрын

Ok💪😁

@yashsawant7080

6 ай бұрын

@@brucewaynefitness hey,me here. I woke up today at 5:30 am and started to exercise after a vert long time(i am in a very bad shape😢) I was listening to batman themes and songs. Something in the way,molossus and many more. Then after a 45 mins period. I meditate for 5 min as u said in level 3.asked myself various questions about why i did all this and all. And then went to school.and because of it i think i was able to concentrate on every class and was serious.that helped me a lot and i will do it every single day. Thx bro. U r like a big bro to me 💪

Having a drama at my own Batcave so this is a nice thing to see. Just discovered the channel. BatmanMeditation

@brucewaynefitness

11 ай бұрын

Completely understand, I find in times like that it helps me to slow down for a moment and try to balance myself to make better decisions. Thanks for being here 👍🙏🦇

@mosesdouglas4325

11 ай бұрын

@@brucewaynefitness yep I'm learning it the hard way but thank you. Appreciate the response.

Amazing bro need thumbnail designer and editor

w video my bro!

@brucewaynefitness

Жыл бұрын

Appreciate you man 🙏🦇

Often nature 😂😢😅😊😮❤

Thanks For The Meditation Skill. This Video Was Indeed Needed 🦇

@brucewaynefitness

Жыл бұрын

Thanks for watching 🙏🦇

I would like to see a video on diet.

@brucewaynefitness

Жыл бұрын

I remember I promised that, I’ll get that video in the line up! 🙏🦇

Batman Meditation

Batman meditation.

Can you make a video on the habits we can do to become more like bruce wayne.

@brucewaynefitness

Жыл бұрын

I have that video on my channel actually 👍🙏🦇

A Bruce Wayne's daily routine, please.

@brucewaynefitness

Жыл бұрын

Good idea

Batman mediation

hey man I have a question, what do you think if Bruce Wayne was in this Era would he use social media or not? and I am asking this question for myself too and with a strong reason i will or will not have a social media

@Nick_Nekro

Жыл бұрын

He uses social media in the comics to run psy ops and protect his identity lol

@Unknown-ry1ot

Жыл бұрын

@@Nick_Nekro what is psy ops?

@brucewaynefitness

Жыл бұрын

I think it’s possible, if he needed to gather information. Unless the bat computer can do all that for him 😂🦇 as for you though, that’s definitely something to think about. Maybe just take a break from it or use it less if you feel the need to do so 👍

@Nick_Nekro

Жыл бұрын

@@Unknown-ry1ot psychological operations

Also maybe consider changing the channel's name maybe... Might help you in wider your reach. This one's nice but it somehow gives the impression of bodybuilding. You are so much more than that. Just a suggestion, will support irrespectively.

@brucewaynefitness

Жыл бұрын

Appreciate the feedback! I’ll think about that 👍🦇🙏

Batman meditation

Batman Meditation

Batman mediation

Batman meditation

Batman meditation

Batman meditation