I’ve been doing 5 miles everyday for about over a year. Lost 60 pounds and still going. Trust the process boys !!!

@brucewaynefitness

Жыл бұрын

Love this 🙌

Hey homeslice can make play list of all the all videos, that way can listen to it while i work out, 🦇

For breakfast usually I just drink coffee, I will occasionally eat cereal or something I’m trying to cut back on eating a lot

@brucewaynefitness

Жыл бұрын

That works too, I’m guilty of replacing a meal with coffee every now and then 😂💪🦇

That was one of the best videos I've watched anytime recently.Short crisp concise and to the point no bs.We need more creators like this man.Loved the video and subbed.Looking forward to more videos!

@brucewaynefitness

Жыл бұрын

Thanks for the kind words, appreciate the support! 🤝

Good value for a beginner

I am so glad I found this video, as someone that gained to much weight during quarantine, I was looking for a jumpstart to getting back in shape! Thank you

@brucewaynefitness

Жыл бұрын

Love to hear this, good for you. 🤝

Great video, you earned my sub! The character of Bruce Wayne is a great motivation for my training.

@brucewaynefitness

Жыл бұрын

Thanks for watching 🦇

I feel like what would help me way more is working out in a space void of too many people. I love gyms, but they tend to be over crowded specially after work therefore limiting my time in the gym. However, I have been hitting a calisthenics park and running and I enjoy it way more because while the equipment is limited, I am alone and have more chances of progress.

@brucewaynefitness

Жыл бұрын

A full home gym is the dream, one day we’ll complete the Batcave 🦇

Thanks for sharing these amazing tips! Cheers from Brazil! 🦇

Just wanted to say, thank you for encouraging expectations in the beginning. I don't know how many people will start because of this video but any number greater than 0 is a win.

@brucewaynefitness

Жыл бұрын

Agree completely. Thanks so much. 🤝

I got in pretty great shape and then started doing the Ben affleck batman vs Superman workout and it’s insane full body workout and increases strength and size and also maintains it as well. I would do that and run as well and now I’m in peak shape. The workout in going to be attached to this comment.

@AnthonyNatalizio

9 ай бұрын

Batman Workout: Sledge Hammer To Tire- Right Side Slams: 2x10 Left Side Slams: 2x10 Overhead Slams: 2x10 (Works Back, Shoulders, Traps, Core, And Arms) (Weighted)Pull Ups-2x10 (Works Lats and Biceps) Sled Push-2x7 (Works Quads, Glutes, Hip Flexors, Calves, Hamstrings, Core, Triceps, Chest, and Shoulders) Tire Or Sled Pull-2x2 (Works Back, Shoulders, Biceps And Grip Muscles) Flat Press-50 Pounds Until Failure (Works Pectoral Region, Triceps, Shoulders, Back, And Core) Back Squat-2x10 (Works Lower Back, Glutes, And Hamstrings) (AB Workouts) Dead Bugs-2x10 Plank-20 Sec, 45 Sec, 1 Minute Seated Straight Leg Lift-2x10 Each Side Side Plank-1 Minute Each Side Toe Touch-2x10 Bird Dog-2x10 Each Side Single Leg Stretch-2x10 Each Side Plank Knee To Elbow-2x10 Each Side

@brucewaynefitness

9 ай бұрын

Nice!! Thanks for this!

What a fantastic video, mate! Thank you!

@brucewaynefitness

Жыл бұрын

Thanks for watching! Hope it helped you in someway.

Great vid this actually motivated me

@brucewaynefitness

Жыл бұрын

Thanks for watching!

This awesome bro keep up the content

@brucewaynefitness

Жыл бұрын

🤝💪

Thank you for this your pretty good

@brucewaynefitness

Жыл бұрын

Thanks for watching 🦇

This is a great channel...thanks

@brucewaynefitness

Жыл бұрын

Of course, thank you for watching 🙏🦇

I believe there’s a hero in all of us

@brucewaynefitness

Жыл бұрын

🙌🦇🙏

I am BATMAN !

More of these BATMAN Inspirational videos‼️💢

@brucewaynefitness

Жыл бұрын

I got you 💪

Great videos

@brucewaynefitness

Жыл бұрын

Thank you my friend 🙏🦇

INSPIRIING THANK YOU! You should show us what you look like

@brucewaynefitness

Жыл бұрын

I try not to focus too much on what I look like with this channel because I’m on the same journey as you all, but I have posted my progress on my instagram 👍

@FishcatZombie

Жыл бұрын

@@brucewaynefitness I get it :D That's dope, will definitrly follow you on Insta

You are legend bro I love your channel Love from India❤❤

@brucewaynefitness

10 ай бұрын

Appreciate you! 🙏🦇

No need bro I'm already him. Great video tho man

Hey in your pdf there is pike push up i cant do cuz of recent rotator cuff injury so which pushup should i do brother

@brucewaynefitness

3 ай бұрын

I’d avoid anything that agitates your injury and avoid shoulder workouts in general. Just focus on rehabbing that rotator cuff and focus on other aspects of your fitness in the meantime. For instance lower body strength or endurance. Give it a goal for the rest of the moment and make sure you come back strong!

3:24

‘sup?. enjyed,you shared well .

@brucewaynefitness

Жыл бұрын

Thanks! 🙌

New to channel.

@brucewaynefitness

Жыл бұрын

Welcome 🤝

What do we do in day 6 and 7

@brucewaynefitness

4 ай бұрын

I would consider those rest days but if you’d like you can restart to day 1 earlier

@user-nq9yi5iw9r

4 ай бұрын

Alright thanks for answering love your content by the way if you want can you make a how to be as smart as batman or analys as good as him

@brucewaynefitness

4 ай бұрын

@@user-nq9yi5iw9r actually making that video soon! Appreciate the support man

I am 16 and skinny should I do try this?

@brucewaynefitness

Жыл бұрын

Definitely! 💪🦇

@susboy1554

Жыл бұрын

@@brucewaynefitness thanks batman

Step one. Get thrown from moving vehicle.

43 Germany Black Forest…………………………………………….not alone?………………………………………………………🤝online!