🕒 TIMESTAMPS 0:00 Intro 0:41 Know Your Destination 2:23 Map it Out 3:41 Confidence and Motivation 5:04 Let the Goals be the Guide 6:24 Commitment 🎁 BONUS CONTENT Here's the full illustration of this week's video: email.artofimprovement.co.uk/why-successful-people-embrace-goal-setting

I have only recently understood these values. Aimless direction only goes in circles, follow your dreams and goals by achievement of small tasks, but always remember the end objectives.

I need to start having check-ins for goals.

Good one bro 🤩

Let's find out.

Where there is no vision, the people perish: But he that keepeth the law, happy is he. Proverbs 29:18 KJV

Also, if you're neurodivergent: This may be difficult if you were taught to grow out of it as a kid, but let yourself set the unrealistic goals that give you loads of dopamine! The important thing for us isn't the EXACT goal --- it's the dopamine and general sense of direction! Normal goals and restricting yourself to what is "realistic" is boring and results in quitting early. You want to remember your goal and have energy when you think about it. Also, set systems. Goals are important for direction (reminding yourself of _why_ you're doing the thing); systems are important for actually doing the thing.

@codyvandal2860

3 ай бұрын

Helpful

Thank you for this video ❤

As someone who read Atomic Habits, I'm more of a "Systems instead of Goals" kind of person. Though I suppose my 'goals' are simply called "useful habits". Also gotta unlearn the unhelpful habits!

@channelchannel405

3 ай бұрын

Wait i don't get your point of view, are you saying like accomplishing daily goals is turning into habits in your life? If that so... Then How can be big dreams turning into habits?

@averyintelligence

3 ай бұрын

Your goal is to build effective and sustainable systems. Same as me 🤝

@thawiseninja1559

3 ай бұрын

if after 6 months your still looking at your daily goals it's not a habit. The key is to be like Nike and just do it

@hughsalter7769

3 ай бұрын

i agree i have to give a speech about atomic habits and 1% better each day rather than pie in the sky goals

@hattiea

3 ай бұрын

@channelchannel405 if I understand James Clear correctly, if your big goal/dream was to say ‘lose 30 pounds by the end of the year’, your daily habits might be drink 3L of water, exercise for 20 minutes, eat three nutritious meals a day’. These become part of your daily routine or system.

according to james clear goals are not important what is important is systems and getting 1% better each day

@arfh2759

3 ай бұрын

That’s not the case, goals precede systems

❤

@JSFGuy

3 ай бұрын

Don't you need to watch it first?

@TheArtofImprovement

3 ай бұрын

It's released early for members

@yazan2025

3 ай бұрын

@@JSFGuy I already know it’s gonna be good

@JSFGuy

3 ай бұрын

@@yazan2025 sure you do, how was lunch tomorrow?